Flat Feet Search Results

How To: Perform a musculoskeletal exam on a patient

Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those techniques. The main purpose of this exam is to identify in your patient any signs of musculoskeletal disease, by way of pain, redness, swelling, warmth, deformity, and loss of function. Watch this video to see the entire...

How To: Take care of suede and leather with Martha Stewart

In this video from garmentcare, Martha Stewart and Wayne Edelman teach us how to care of suede and leather. To determine if your leather is painted or analin, put a but of mineral water on it. If the color comes off, it is painted leather and you can treat that yourself. Baby wipes work very well on painted leather. This works well on leather couches and car upholstery and jackets.

How To: Make no-knead ciabatta bread

In this tutorial, we learn how to make no-knead ciabatta bread. First, place 3 cups of flour into a large bowl with 1/4 tsp yeast, 3 tsp salt, and 2 c of warm water. Stir all of these ingredients together, then place a piece of foil over the bowl. Leave this in the room covered for 18 hours. After this, the dough will be bubbly and soft. Punch the dough down with your spatula, then oil a sheet pan and sprinkle it with corn meal. Then, spray your work surface with water and place plastic wrap ...

How To: Do a Halloween vampire makeup look

This video teaches you how to apply make up for a vampire look. Start by applying black eye-liner to your upper and lower lash line. Make sure to apply it pretty thick. Next, blend out the liner with a flat brush. Blend up on the upper lash line so that the liner is covering the eye lid. Blend the lower lash line downwards. Next, take a fluffy brush and dark red eye shadow and apply to the inner half the upper lid and also to the lower lash line. Add the same shadow to the inner corners of th...

How To: Make an Italian margherita pizza

Everybody's favorite food is pizza. But not everybody knows how to actually make a pizza, which is practically a sin. And this "margherita" style pizza is a great one to learn, full of Italian simplicity— red tomato sauce, mozzarella cheese, and green basil— all the colors of the Italian flag. Check out the recipe for this delicious margherita pizza.

How To: Replace the glass digitizer on the iPhone 3G

In this how to video, you will learn how to replace the glass digitizer on your iPhone 3G. First, remove the two screws at the bottom and the SIM card at the top. Once these are removed, use the safe pry tool and run it at the bottom between the bezel and back cover. Slowly remove the cover. Pop out the three connecters at the top of the inside. The third connector is in a jaw connected. Place the pry tool in a 90 degree angle to remove it. Now that the connectors have been opened, carefully ...

How To: Suture a wound and understand suturing techniques

Lee T. Dresang, MD of the University of Wisconsin School of Medicine and Public Health from the Deaprtment of Family Medicine give a discussion and demonstration of suturing techniques. Before beginning a procedure, you will need consent. One should irrigate lesion before beginning. A simple interrupted suture is easy to learn and fast, but unable to withstand stress. Vertical mattress sutures provide a good eversion of skin edges, closure of dead space, and strength, but also lead to scarrin...

How To: Make an easy and simple wallet out of paper

In this video, you will learn how to make a wallet out of paper. First, you will need a piece of paper, a pen, a straight edge, and something to cut the paper. Place the paper on a flat surface. Fold the paper in half, hamburger style and unfold. Fold the bottom half up to the middle crease. Now fold the top half to the middle crease. Fold this in half again and fold it in half one more time in the hamburger style. Now, unfold the paper. Draw lines where you need to cut the paper. Once this i...

How To: Do butt & lower back exercises to lose fat

This video tutorial in Fitness category will show you how to do butt & lower back exercises to lose fat. Start off by lying flat on your stomach. Extend the toes and fingers fully. Then raise your hands, upper part of the body and your legs in to a superman flying pose. Don’t bend your legs. Hold the position till the count of 5 and lower your body. Then lift opposite leg and hand and lower. Repeat this for the other leg and hand also. Then raise both legs and hands and do a swimmer’s flutter...

How To: Use a car jack to replace a tire

Everyone who drives should know how to use a car jack in case of a flat tire or blowout. Check your owner's manual to find out where your car jack and spare tire are located. In most cases, they are somewhere in the rear of the car. The video shows us how to use a telescoping jack, though the more common type of jack requires a scissor motion to raise the car and lifts from the side rail. The telescoping jack lifts from the axel and to raise the jack you need to insert the rod into the hole n...

How To: Make a tiara-esque headband

Tiara-esque headbands are fun to make, and more importantly, fun to wear! You will need, 1 basic wide headband, 1 yard of cotton fabric, 1 yard tulle, flowers from the Crafts section, scissors, beads and rhinestones for details, a glue gun. Lay the headband over the fabric, towards the edge. Mold the fabric around the headband, leaving some extra fabric at the ends. Cut the fabric. Glue the fabric from the underside of the headband, and glue from end to end. Cut all excess fabric away, and tr...

How To: Create lightning in Photoshop

First of all open an image which shows many different lights in a night background. Now make a new layer now set the color of background to black by first and the foreground color set to white. Click the background for the bottom of the left bar and then pressing 'd'’. Next select the 'gradient' tool. Make sure to select the style from the foreground to background. Select the 'mode' to 'normal' and ‘opacity’ to '100%'. Now drag the top right hand corner to the bottom of the left hand corner. ...

How To: Make a polymer clay Mashimaro Sanrio character

This video clip was designed to provide the viewer with the instructions to making a polymer clay Mashimaro character. First two small pieces of yellow clay are cut to go inside the ears. Next a large ball of white clay is rolled and pressed slightly flat for the body. A piece similar in size is rolled and flattened for the head. Shoving a toothpick into the body and clipping a small piece off allows for the head to be attached. Then a piece of white clay is laid out and the yellow clay is pr...

How To: Make a cake decorating fondant/gumpaste bow

1. Use a piece of gum-paste, fondant, or candy clay about the size of a tennis ball 2. I first will roll about 1/2 of the dough through my pasta machine to a medium thickness (#4) or roll your fondant to approx 1/4 in. thickness 3. You could also use a pizza cutter or knife to cut the strips. Take two strips out to be the bow tails and then cut 2 strips in half to make thin little loops for fill-ins 4. Hang the loops over a dowel or large stick such as a broom handle (about 1in wide) 5. Wet t...

How To: Make Indian sweet semolina poori

Chef Sanjay Thumma shows how to cook a sweet semolina-filled poori in this simple video tutorial. Heat one and a half cups of water to nearly boiling. When heated, add one cup of semolina. When the mixture begins to thicken, add one and a half cups of sugar to the mix. Add some cardamom powder and cook slowly until the mixture becomes very thick. Let the mixture cool and form into small dumplings. In a separate bowl, take whole-wheat flour and add oil and water in a well in the middle until y...

How To: Put a spare tire on your car

In this video it is demonstrated how to put a spare tire in your car if any of your tire is flat. First of all you should turn your car off and take out your auto manual to find out the location of spare tire and tool kit. Once you know that, take out the spare tire and the tools (mainly jack and spanner). With the help of the spanner loosen the screws in the tire. Then, with the help of a jack , raise your car a bit above the ground. Then take off the loosened screws from the tire and remove...

How To: Make bean and cheese enchiladas

Anuja and Hetal, from Shoe me the Curry, teach the secrets to making the perfect bean and cheese enchiladas, every time. You will need: 1 tablespoon oil, 1 tablespoon all-purpose flour, 1 14-ounce can of broth, 1/4 cup water, 1 8-ounce can of tomato sauce, 1/2 teaspoon garlic powder, 1/2 teaspoon cumin powder, 1/4 teaspoon oregano, salt, red chili powder for taste, 1/2 teaspoon sugar, corn tortillas, refried beans, shredded cheese, chopped onions, and black olives. Heat up oil in a pan, and a...

How To: Fill and touch-up a gouge on a table edge

To fill a gouge on a table edge you start by using auto body filler. Auto body filler is a two part substance. The catalyst is red and the resin is grey. When they are properly mixed it will be a uniform pink color. To keep the substance from spilling out of the damaged area put a piece of tape on the side of the table. Take some filler and force it down into the cavity formed by the tape along the side of the table. Let it dry for 3-4 minutes. Take the tape off and use a knife to trim off th...

How To: Make Filipino pandesal bread

Take bread flour add little sugar salt and baking powder to it. In another bowl take fresh milk add yeast and sugar mix it thoroughly and leave it aside for 10-15 minutes. Mix the dough. to this add egg, melted butter and cooking oil to it and leave it for 10 minutes. To this add the mixture of yeast and milk which was already prepared. Knead the mixture well and by covering the bowl with a cloth leave it aside for an hour. Now on a flat surface put some dry flour and knead it properly. Now m...

How To: Catch walleyes

Know what walleye eat. Walleye eat smaller fish, such as minnows or shad, so lures that imitate fish, such as spoons or thin-minnow crankbaits are good choices. Walleye also will eat nightcrawlers, insects and leeches, although artificial forms of these baits usually are not as productive.

How To: Make a towel cake for a bridal shower or event

Learn how to make a towel cake for a bridal shower with this video! To make a towel cake start by folding a towel into a flat square. Then take a second towel and fold it in half. Lay the half folded towel on the table. Lay the towel that is folded into a square on the middle of the towel folded in half. Fold one end of the half folded towel over the folded towel and tuck it under. Then take the other side of the towel and fold it over and tuck it under making a larger folded towel square. Ta...

How To: Lay pavement

Team Member Trevor at Bunnings.com shows the average Joe how to render an effective paving job. On this particular day, Trevor guides viewers through simple instructions for laying a nice brick walk. He recommends starting with a foundation of coarse-grade sand, as the coarser grades pack better.

How To: Tile large & natural stone tiles

To tile with large format and natural stone tiles onto walls you must first make sure the walls are flat, clean, dry, and free of any dust, dirt, oil, grease, and any other loose material. Ensure that surfaces are suitable and prepared as advised. Then use the Dunlop Universal Bonding Agent where you will be applying the tile. For gypsum plaster and gypsum plasterboard, apply two coats of Dunlop Universal Bonding Agent, diluted with one part bonding agent, two parts water. Then allow primer t...

How To: Make scarves from old T-shirts

Making three different scarves out of an old T-shirt is fast and simple. For the first one, lay the t-shirt out flat and cut horizontally from one underarm to the other. Next, cut one layer of the tube. Now cut straight lines every 1/2" inch all the way up to the last inch of fabric. After that, pull on the fringe. For the next scarf, cut under the underarm again. Now, cut off the hem. Fold the tube in half, open end to open end, and cut it down the folded middle. After that, cut one layer of...

How To: Make a pinhole camera

In the age of digital cameras and instant gratification, make the simplest camera ever invented using just a light proof box, a hole, and paper. Check out this Howcast video tutorial on how to make a pinhole camera.