Flat Feet Search Results

How To: Reject or jerk dance

If you want to learn how to Jerk or Reject dance first you have to skip backwards with your feet! Your first move will be to start off by jumping forward with your right foot and then come back with your right foot in the air. Next jump forward with your left leg and bend up your right leg. Then put your right leg down and your left leg up. Now repeat this same step over but with your other side. This is the simple easy jerk! Another way is to put your right leg up bent to the side and bring ...

How To: Perform an ollie on a snowboard

Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to perform an ollie on a snowboard.

How To: Boardslide a rail on a snowboard

Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to boardslide a rail on a snowboard.

How To: Curl your hair with a 1-inch ceramic plate flat iron

In this video, we learn how to curl your hair with a 1-inch ceramic plate flat iron. First, spray heat protector on your hair and plug in your flat iron to heat it up. After it's ready grab the front section of your hair and then put the top of the hair into the iron. From here, you will be able to pull the iron straight down to the bottom of the hair very slowly. When finished, your hair will be in a cute curl! Repeat this process all the way through your hair until you've curled it all and ...

How To: Master basic mobility on your snowboard

In this video we learn how to master basic mobility on your snowboard. Look and point in the direction you want to travel then transfer weight onto your back foot and slide the snowboard forward. Transfer weight onto your front foot to enable the board to glide forward. Change direction by lifting the snowboard and pivoting on the back of your feet. To climb, place your snowboard perpendicular to the fall line. Then, step your free foot over the snowboard and dig your toe edge into the snow. ...

How To: Create the perfect flat iron curls

In this video, we learn how to create the perfect flat iron curls. Start with the back of the head, taking a section for the size of curl you want. Then, stick your hot flat iron in at the root and turn the iron 90 degrees. Slowly pull it through all the way to the end, going slowly. Give an extra twist at the end, then wrap the hair around your fingers at the root and set the hair down. Hair spray this, then continue to curl the hair on the entire head. Then, loosen the hair up with your fin...

How To: Add inches and feet in basic arithmetic

From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to sum inches and feet, expressing your result in feet.

How To: Fix a flat bicycle tire

There's nothing like taking a nice, relaxing bike ride during anytime of the year. Not only do you feel more in touch with your surroundings, but you're able to burn some calories as well. But all the joy and happiness that it brings can quickly be sucked away by a flat tire.

How To: Fish in flats while using a Carolina rig

When going out fishing, combining two things together can help result in a succes in a big fish. Two things that work well together and can result in success is a Carolina rig and flats. Putting both of these together when going out bass fishing, it's important to use every trick in the book in order to get something that you'll be proud of. So check out the tutorial on how to fish in flats while using a Carolina rig. Good luck and enjoy!

How To: Give a good foot massage during pregnancy

A pregnant woman's feet tend to be one thing you can always count on to ache. In this video, learn how to give a great foot massage to a woman who's pregnant with help from licensed massage therapist, Willow Hajicek. When giving a foot massage during pregnancy, one should use some reflexology, as well as lymphatic, techniques to loosen up the muscles and reduce the swelling that occurs during a soon to be mother's second and third trimesters. Learn in this video how to administer a great food...

How To: Inflate a tubeless tire

If one of the tubeless tires on your hand truck or wheelbarrow has gone flat, sure, you could take it to a gas station and pay someone to fix it — or you could repair it yourself. For complete instructions on how to patch and inflate a flat tubeless tire, watch this free DIY guide.

How To: Do a fakie kickflip on a skateboard

In this video tutorial, viewers learn how to do a fakie kick-flip on a skateboard. Users should first know how to do the kick-flip before attempting this trick. Begin in a kick-flip position, with the back foot on the tail and the front foot slightly above the center of the board. Bend your knees and pop the tail. Flick your front foot up and out off the board. Then catch in midair on both your feet. This video will benefit those viewers who are interested in skateboarding, and would like to ...

How To: Knuckle a soccer ball

so the video is about how to knuckle a soccer ball. first of all, you need to kick the soccer ball with your foot. Do not kick the ball with the point of your foot, because you can not control the direction witch the ball is going to go. it is usually off target if you kick it with the point of your foot.

How To: Make lip gloss at home

This video shows you how to make lip gloss at home using an old lipstick, some Vaseline and a flat iron. While your flat iron is heating up, gather an old or broken lipstick, a tablespoon, a manicure stick and some Vaseline.

How To: Make a mini cinnamon roll for a doll & a dollhouse

Mix cinnamon brown chalk powder and clear polymer clay and roll it out flat. Paint some more powder on the flat clay. You need quite a lot of powder to create brown rings later. Roll up the flat clay into a sausage shape. Cut slices of the long sausage and lay them on a wooden tray. Blunt the edges with your finger. Put some white chalk into a blob of thick varnish to make icing. Drizzle the icing on the top of the cinnamon rolls. You can add yellow chalk to make it look dark and cooked befor...

How To: Turn your TV into art

YOUTUBE A gentleman describes how to convert your flat screen TV into a piece of art. Using his Sanyo flat screen hanging on the wall, he demonstrates how entering a DVD into the built-in DVD player using a Detour brand DVD can improve the overall look of the room. The DVD plays the program "Wall Flowers", a high quality image without sound, that constantly changes in patterns and images. He then closes by showing how the TV images can add to the decor of a room. After watching this video, yo...

How To: Fillet a flat & a round fish

There are two classical fish cuts. There is a flat fish and a round fish. Having a sharp knife is important, because a work done by a blunt knife does not look good and it might look like a laced curtain at the end of the day. You cut a line parallel across the fish's gills. Then you dig in a little bit and cut across the body of the fish down to the fin. Then you take that piece aside and trim off the stomach area. Thus, you have one piece of fillet! Do the same procedure for both sides of t...

How To: Curl your hair with a flat iron for a pretty look

Here's how achieve your curls using a flat iron. 1. Brush your hair and spray on heat protect product while waiting for the flat iron to warm up. 2. Part your hair into sections. Again, spray on some heat protect before you start curling. Start curling the hair sections by turning the iron slowly. The volume of the curls will depend on your taste. 3. Curl the rest of your hair and then spritz on some hair spray when done for more long lasting curls.

How To: Calculate the percentage of a number

This video presented by Cris Ippolite makes a comparison between flat files and relational databases made with FileMaker Pro 10. It starts by showing flat files, which programs like Microsoft Excel use. Flat files have a big disadvantage: they cannot communicate with other files, even those with related data. If you wish to make your job easier, you should use relational databases. With databases, the tables communicate between one another. Once you store an entry in a table, you can use it i...

How To: Change a bike tire out on the road or the trail

Fixing a flat bicycle tire is a skill every cyclist should know. This video tutorial shows how to fix a flat tire on a mountain or road bike using a patch. The best way to avoid a flat is to keep your tires properly inflated between 40-60 psi. However, in the event of an accident, it’s important to pack along a patch kit, tire levers, and a pump. To access the damaged tube, release the brakes and remove the actual tire. Apply the patch and replace the inner tube for continued riding.

How To: Play the C minor blues scale on the piano

This video shows a musicians hands as he explains and demonstrates how to play the C minor blues scale. The notes in the scale are: C, E-flat, F, G-flat, G, B-flat, C. He then explains the fingering: 1, 2, 3, 4, 1, 2, 3. He demonstrates different patterns with the left and right hand that use the notes in this scale in a 12-bar blues riff. This video would be helpful to anyone learning to play blues piano. After you understand the scale, you can experiment on your own.

How To: Make fine hair thick and wavy with a flat iron

This video is about how to make fine hair thick and wavy with a flat iron. This technique is done with an Ed Hardy iron. Before you start, it's good to put heat protector on the hair. Taking small sections, as you run the iron down hair make sure you are turning the iron. It helps that this particular flat iron is good at creating this type of look. As you are working, you should add hair spray so that the curls stay in place. This type of look is great for those women who have little or thin...

How To: Change a road bike tire during a trip

Jill and Bizzy show you how to fix a flat out on the road. You are lucky if you have a quick release for your back tire. Otherwise it can take a while to get the back inner tube off to either patch the flat or replace the inner tube. This is a great comprehensive video on quickly fixing a tire on the road.

How To: Prevent athlete’s foot

There’s fungus among us, and it’s not just around athletes. Here’s how to prevent one of the most common skin problems. You will need rubber sandals, a towel, foot drying powder, breathable socks, leather or cotton canvas shoes, and an extra pair of sneakers (optional). Did you know? Roughly 70% of people in the U.S. have battled athlete's foot at one time or another.

How To: Fix a hole in a flat radial tire

If you have a hole in your radial tire or a flat tire on your wheelbarrow, lawn-mower, ATV, learn how to repair it by watching this video tutorial. Instead of buying a whole new tire, which can be costly, patch the old one. Just follow the steps in this instructional video.

How To: Do an ollie when wakeskating

Check out this short but well explained tutorial on how to ollie for beginner wakeskaters. For the ollie, you want to start in the safety position, with your weight even on both your feet, and your knees rolled forward. Think of it as a rhythm of snapping your back foot and sucking your front foot up. Improve your wakeskating skills by watching this instructional wakeskating video.

How To: Do an aerobics L-Step

Strengthen the heart muscle with aerobic exercises. Learn how to do an aerobics L-Step in this exercise tutorial. When performing the L-Step you should start with left foot, step up, bring feet together, step down, bring feet together again, and add knees to increase workout. With this how to video you can incorporate the L-Step into your workout.

How To: Flip hair out with a flat iron like a professional

Salon Secrets, in this how-to video, teaches you how to successfully flip out or flip in your hair for that iconic look, and gives you some general pointers for styling with a hair straightener. The Salon Secrets video series walks you through different flat iron techniques, demonstrated by a licensed cosmetologist. Finally, learn the REAL way to get that salon finish at home. Watch this video hairstyling tutorial and learn how to flip hair out like a pro with a flat iron.

How To: Apply a purple glitz French manicure

Want a change from your boring old pink and white French manicure? Learn how to apply a purple glitz French manicure with this tutorial. You will need a base coat, purple flat sparkled, purple glitter, a small flat top brush, a small round tip brush, tape and a top coat. With the techniques from this how to video you will be able to create a sparkly purple French manicure.