According to this video, grinding flax seed, mixing a tablespoon in water, and drinking it in the morning and the evening is a remedy for irritable bowel syndrome (IBS) and constipation. Good luck. Use flax seed remedy constipation and IBS.
Learn about all the health benefits of flax seeds in this how to video. Also learn to make some delicious and healthy flax cracker. To make these cracker you will need: flax seeds, tomato, parsley, onions, garlic, salt and paper to taste.
In this video tutorial, viewers learn how to make raw mock popcorn chicken. The video provides all the ingredients required to make raw mock popcorn chicken. The ingredients include: sliced mushrooms, seasoning of choice and grounded flax seed. To make raw mock popcorn chicken, follow these steps:
Chef Elaina Love teaches how to make a delicious raw vegan corn tortillas. Ingredients : corn, hemp seeds, pine nuts, soaked almonds, golden flax seeds, a clove of garlic and 1/2 teaspoon of turmeric. Put all the ingredients in a blender. Put a little bit of water and blend it 'till smooth and creamy. Put it in a mixing bowl and add the golden flax seeds. Mix. Pour the batter on a tray. Shape the way You want it. Put it inside the dehydrator. If You follow these steps. You'll be able to make ...
When you're a vegan, meals must be pre-planned in order to ensure you're not using animal products of any kind. Make your next cookie recipe a little bit easier by learning what sorts of things you can use to substitute eggs.
In this video you will learn the basics of starting a beginner sewing project. The project featured in this video is an eye pillow. Eye pillows are filled with flax seed and essential dried herbs like lavender, spearmint, chamomile, etc.They are easy and fun to make and they make great gifts! You will learn how to piece the front of your eye pillow using strips of three different fabrics and how to choose the silky backing of your eye pillow so it goes on smooth and relaxing over your eyelids...
Okay, so adding chocolate to fruit sort of takes away all nutritional value, but who cares when your chocolate-dipped mangoes and pears taste this yummy?
In this video, we learn how to make vegan raw flax chips and pico dip. To start, you will cook flax seeds in a pan, then cut them into pieces that are similar to the shape of tortilla chips. After this, place the chips into a dehydrator and salt them. After they are dehydrated, they will be hard and taste delicious. You can add in spices to these chips when you cook them if you wish. After this, make pico de gallo for the chips by mixing together avocado, chilies, limes, tomatoes, and onions....
Raw food is super healthy and easy to make. This how to video shows how easy it is to make living breads and crackers in your dehydrator with your choice of organic ingredients. Watch and learn how to mix flax seeds, tomatoes, chives, olive oil, salt and pepper.
Robin, from GreenSmoothieGirl, teaches the viewer how to make a yummy whole grain granola in this video. First, you'll need to spray your pan with cooking oil to prevent sticking. Next, add a ton of rolled oats and not instant oats (since instant oats are not whole foods!). Then add half a cup of sun flower seeds! Then add your raw wheat germs which is high in vitamins and oils. Add in some shredded coconut and add any two kinds of nuts that you like (try pumpkin seeds and cashews). Mix in ci...
It can be difficult to find interesting recipes when you are looking for something that meets the requirements for raw vegan food but here as a great way to make some tasty and wonderfully healthy raw vegan bread using graded apples and ground seed flour. This video will show you clips of the process. If there is wax on your apples you will want to peel them before grading. You will then want to mix your grades olive oil, ground flax seeds, and several other flowers into a food processor. You...
Liz Barbour shows you how to make apple and sweet potato crisp. Follow these steps to make a delicious apple and sweet potato crisp: Chop up some apples and sweet potatoes and add place them in a baking dish. You can also top with fresh cranberries if you want to. For the topping you will need old fashioned oats, ground flax seed, brown and white sugar and butter. Mix it all together and cover the apples and sweet potato with the mixture. Bake at 375 degrees for about 45 minutes, until the to...
Fiber is a very important part of a diet and most people are not getting enough. It's recommended that you consume a minimum of 25 grams of fiber per day if you're a female and about 30 to 38 if you're a male. Learn what to eat for a high fiber diet in this nutrition how-to video.
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
Use your favorite multigrain cereal to bake this hearty – and delicious – bread. You Will Need
In case you haven't heard, chia seeds are off of the novelty plant grower and in your supermarket. Why? Because they're a nutrient-dense food loaded with calcium and fiber (18% and 42% respectively of your RDA per one ounce of seeds). There are even some preliminary studies that show chia might be useful in combating diabetes.
In this video, we learn tips on how to seed a pomegranate easily with Nicki Sizemore. First, cut off the crown of your pomegranate to expose the seeds. Then, score the pomegranate from end to end and a few places around it. Next, soak the fruit in cold water for 5 minutes. While keeping it under water, break the fruit apart into large chunks. Next, just use your fingertips to remove the seeds. Since you are working in the water, your fingertips won't get stained. Remove the large pieces then ...
Angelina Jolie is our hero. After all, she is a humanitarian, a loving mother of six, an Oscar-winning actress, and as of yet the only female actress out there who can play a usually male-centric spy role and be an action movie star without any sort of gender bias. Oh yeah, and she's the most gorgeous woman in the world.
This is the vegan cookie for people who can't decide on anything, like your host, for example: peanut butter oatmeal raisin chocolate chip. If we put anything else in, we'd legally have to change the name to trail mix.
Wanting to start seeds indoors? From Growing Wisdom, learn from Dave about some great tips on starting seeds indoors. Get that garden started, and started right with help from this video.
Don't know how to seed a pomegranate the easy way? Make a mess every time? It's okay, you're one of many—you're not alone. In this how-to from Food Wishes, learn a secret trick that's well known in the restaurant biz to get those seeds out easily.
In this short how-to video, self-described earth mother Mayo Underwood demonstrates how you can germinate seeds in damp paper towels prior to planting them in your personal garden. Watch this tutorial and start some seeds of your own today!
Most seeds have a thick outer shell meant to protect the soft inner seed. 'Nicking' is a gardening technique to remove the outer shell so the seed will germinate faster in your garden after planting. You can use water, sandpaper, a nail file or even sulfuric acid to nick your seeds.
Watch as Manjula prepares a delicious Indian side dish. This spicy potato recipe serves four. You will need:
Whether you are vegan, lactose-intolerant, or cooking for someone who is, standing before the non-dairy milk shelf in the grocery store can be daunting. Instead of playing it safe with the two most common milk alternatives—soy and almond—perhaps you should explore a few other choices that tend to be overlooked.
Whether you're making pumpkin pie or carving jack-o'-lanterns during Halloween, make sure you save those pumpkin seeds, because they're a great source of fiber and can be a tasty snack. The best thing about baking pumpkin seeds is that you can get really creative with the flavor. In this video recipe, you'll learn how to make a spicy chipotle chili pepper, garlic powder and Worcestershire sauce flavored batch of roasted pumpkin seeds.
Oftentimes when preparing squash, people will remove the seeds and immediately compost them. This, of course, is a great error as the seeds are themselves quite delicious when roasted for 15 minutes in a 275°f oven with a little bit of sea salt.
Ken Alston shows how to germinate Japanese maple tree seeds. The most important thing is to always buy fresh seeds. Seeds that are bought on eBay or other unreliable sellers are dry and lifeless and the chances of germination are not very good. The video shows the huge difference between the dry seeds and the fresh seeds. On the fresh seeds you can see that the roots are already out and in some cases the leaves are out, so from this point the rest is easy. Have little seed pots ready, make sm...
Raw dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home in a dehydrator. Watch and learn how to prepare a raw veggie burger. All you need for this burger recipe is: sunflower seeds, flax seeds, celery, red bell peppers, salt, oregano, water and onion.
Sometimes a dish your preparing simply doesn't call for soggy tomatoes still filled with its interior webbing and seeds. That's when you need to know how to seed a tomato.
Want the greenest lawn out of all of your neighbors? Lowe's is here to help. If you want to grow your own grass, these tips will get you through the process and into a lush lawn.
This video is a tutorial on how to start growing tomato plants from seeds. The instructor first explains that it is important to make sure your seeds are fresh and within the proper date frame and that you pick a good artificial soil mix for proper growth. The tutorial goes over a few different fertilizer products that you can choose from, yet they are not completely necessary for growth if the soil is of a high quality. The instructor then fills plastic mini pots with soil and then uses a pe...
First, cut through the pomegranate horizontally with a knife. Then, cut small divots between every section of seeds on the fruit. Then, hold the pomegranate so that your palm is facing your work surface. Take a pestle and lightly hit the back rind portion of the pomegranate over a bowl until all of the seeds are out. The seeds and the fruit are edible.
In this video tutorial, viewers learn how to save tomato seeds. Begin by selecting the type of tomato that you would like to grow again next year. Once selected, simply cut the tomato in half and scoop or squeeze out the seeds into a jar. Pour a bit of water and close the jar. Put the jar away for 2 days, as it will smell. The seeds will be undergoing a fermentation process as this time. Then take the tomatoes and drain the through a sift. Now wash the tomato seeds with some water and let the...
This video is how to germinate a seed in your home using as an example, a watermelon seed. Take a container and fill it about three quarters full with potting soil. You could use a Styrofoam cup, for example. Now take a seed or several seeds and put it on top of the soil. Cover the seeds with soil that is about three times the size of the seed. Press lightly on the soil. We the container soil with some water. Then place the container in a sunny and warm location in your home until it starts g...
This is a great instructional video then how to make a delicious food or very good food. The ingredients:
Pomegranate is native to Persia and it is a combination of two Latin words that mean apple and seeds. Wear old clothes and put a paper towel over the cutting board because the juice of the pomegranate can spray out and it stains. Start by cutting off the top and bottom of the pomegranate. Score the pomegranate by cutting through the skin in four different places. Get a bowl of water and hold it under water while you pull the skin off. As you take the pomegranate apart you are trying to get th...
Turn a patch of dirt into a gorgeous green lawn by planting the seeds correctly. Learn how to plant grass seed with this how to video.
Eating healthy poses a challenge nowadays with so many options that taste great but aren't really good for you. Nutritionists have made it their life's work to understand what actually does a body good. Here's how you can follow their example.
Wheat grass is very nutritious for animals like dogs. In this video, we demonstrate how easy it is. The first step is rinsing seeds with water and letting them soak over night for 8-12 hours. After they have soaked, rinse. Evenly place the seeds on a bed of soil in a tray and cover with a paper towel. Then water thoroughly and cover with another tray. Keeping the seeds moist is very important. You should see results in 3 days when you can remove the extra tray and the paper towel. We then dem...
