True Fire TV and Guitar Lessons for Beginners demonstrate how to correctly hold an electric guitar. Good posture and hand positions will affect the sounds that you are making. Cross your legs to prop up your guitar which gives you more flexibility and freedom. Prop out the neck for better hand and finger positions. Don't look over the guitar. Remain loose, comfortable and relaxed. The left hand fingers should be close to the end of the fret. Press the strings only as hard as you need to using...
Does your child always come home with a full lunch box? Most likely they don't like what you've been packing. Give your children’s brown bag lunch a healthy punch – one they won’t trade away!
If you want to shake your booty like Beyoncé, you'll have to work on your flexibility – and a style of dance called J-Setting.
Why sweat through a boring exercise routine when you can achieve the same results while having fun? You Will Need
Increase flexibility through stretching exercises with the help of a workout partner. Discover how to stretch the back, shoulder, butt and neck muscles using partner resistance in this free fitness video series from a professional physical trainer.
The use of adaptive Pilates helps people with injuries of disabilities to work out for strength, flexibility and functional movements. Exercise the body in adaptive Pilates with tips from a fitness trainer in this free functional exercise video series.
Looking taller is always kind of fun for someone who's not so tall to begin with. Fortunately, looking taller is easy to achieve and gives you more flexibility in your dress and style. The primary way to look taller is with shoes; however, use discretion when selecting tall shoes. You want them to be high enough so it actually makes a difference, but you don't want to give off the wrong image or be completely useless for everyday activities (like walking). This is where taste comes into play?...
In this fitness how to video Lucas Rockwood, demonstrates Sun Salutation A from the Ashtanga-Vinyasa & Power Yoga traditions. The breath is meant to synchronize with the movement so that entire practice is like one long breathing exercises. Inhales are expansive, strong breathes while exhales are relaxing and opening.
With this two-part painting lesson, you'll learn how to paint "Three Friends of Winter," a traditional Chinese motif depicting pine, plum and bamboo — three plants admired for their beauty and, in Taoism, Buddhism and Confucianism, said to be representative of good virtue.
Got ballet tickets? Learn to appreciate and enjoy the performance with these steps. You Will Need
Got school spirit? The cheerleading squad's the perfect place for you. Here's how to make the team. Step 1
Learn how to do a single dumbbell windmill and Arnold press. Presented by Real Jock Gay Fitness Health & Life.
Ken demonstrates how to hit a golf ball far. A golf shot starts with a good grip to give it power and flexibility. Grip the golf club under the heel pad creating a 45 degree angle. When the wrist flexes and hinges, the angle will be 90 degrees which will give you power and speed. This promotes flexibility, control and a desirable centrifugal effect. Create speed through motion. Keep your feet together to keep your body quiet and you will increase the speed of your hands and arms. It will also...
Yoga is great for improving flexibility, but if you are truly stiff and locked up, there are specific poses that can help you move forward more quickly. Flexibility is not hard if you know which poses to practice and how to practice. Many yoga teachers will tell you to take it easy, be safe, and take your time. Yoga can work miracles, but you have to work too. Learn how to do yoga poses to get a more flexible body.
While our smartphones are many things, one of their primary functions is to make calls. Many of us try to avoid ever having to make calls, but there are situations when it's a must, such as wishing your grandma happy Birthday or calling 911 — and in those times you want stellar call quality.
CONTEST ENDED: WINNERS ANNOUNCED This contest has ended and winners have been announced. To see who won, check out our quick winners post. Thanks to everyone for submitting their ideas!
Pipe cleaners are for more than just cleaning. They're a perfect craft item that can be used to make a variety of different things, thanks to their flexibility. And that's all you need to make some wonderful, colorful butterflies. A butterfly pipe cleaner is the perfect project for you and your kids! You will need:
Squats are important not only for toning your glutes and thighs, but if you do them often enough they also increase flexibility and core strength, making surviving a day at the office easier.
Splits are popular in dance and cheerleading, do you think you can do one? Practice, practice, practice and check out the helpful tips in this video to avoid injury.
Aerobics are targeted by total physical fitness: strength, flexibility and cardiovascular fitness. Aerobics can be taken in classes and are usually done with music. To practice aerobics you should follow an instructor, stay in motion, use arms to lower or raise intensity, and strengthen heart rate. With this how to video soon you will be able to practice aerobics.
There are many ways you can structure your individual episodes. Consistency from one week to the next is important, but you shouldn’t be afraid to throw in something different. Podcasting can be a great place to try out new ideas, so its good to have a structure, but also good to build in flexibility. Learn best practices for storyboarding, or outlining, a podcast episode in this tutorial.
This tutorial demonstrates an agility exercise. This star drill exercise workout was developed to increase your overall sports performance. This video explains the star drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.
This tutorial is a demonstration of a speed and conditioning exercise. These stair running workout was developed to increase your overall sports performance. This how to video explains the stair running exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial shows speed and conditioning exercises. This 4th quarter workout was developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This cone drill workout were developed to increase you overall sports performance. This how to video explains the cone drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.
In this video tutorial, which highlights Silverlight's flexibility, you will learn how to overlay HTML controls on Microsoft Silverlight content using the Silverlight windowless mode. (You can also use ASP.NET controls in a similar manner of your page is a .aspx page.)
This how to video focuses on left hand techniques for the cello. This exercise increases flexibility & strength in your cello playing. Watch this how to video and you will be able play left hand exercises on the cello.
Learn how to stretch out your hamstrings with a great yoga routine in this tutorial. Gain enough flexibility to do the splits. With the steps in the how to video you will be able to limber up your hamstrings with yoga.
Kick off your shoes and join Dina in this relaxing foot stretch. Increasing your foot flexibility by doing these easy foot exercises.
Designing and manufacturing waveguides for smartglasses is a complex process, but DigiLens wants us to know that they have a software solution that partially solves that problem.
Though many students spend four years of high school learning a foreign language, most of us probably retained very little. Chalk it up to the carelessness of youth, but chances are you've since been in situations or places that left you wishing you paid more attention in class or had continued practicing long after you graduated.
If you're like most people, you've stretched before a workout or playing sports. Doing so should help you get your muscles ready to work. While stretching is good for your muscles, you're wasting your time if it's the first thing you do. I talked to Dr. Brian Parr, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained this misconception and what you can do about it:
Power yoga is a fitness-based approach to classical yoga. Power yoga classes focus on strength and flexibility. Learn about Power yoga in this yoga video lesson. Take action: expect athletic yoga, employ powerful poses, and hold poses longer. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness...
Wish you could flip in order to spice up that cheer you've been working on? Learn how to do both a front and back hand spring in this video tutorial.
Although your friends might roll their eyes every time you talk about playing Clash of Clans, Call of Duty, or Candy Crush Saga, your excessive gaming habits might actually be making you healthier than everyone else.
Norway-based production tools company Vizrt is putting the real into augmented reality with its broadcast AR solution that's designed to keep sports fans (and other audiences) watching.
While photography usually gets all the love, our phones have gotten really good at capturing video. Think about it — when was the last time you needed a camcorder for a vacation? With mobile cameras getting better each year, we're now at a point where smartphones can be used for pro-level videography.
The economy is rough at the moment, and we all need our jobs more than ever. Check out this tutorial, and learn how to make yourself so valuable at your job that no one would ever want to fire you.
