Flexibility Search Results

How To: Turn Any Phone into a Hacking Super Weapon with the Sonic

The Watch Dogs video game series came out in 2014, enamoring audiences with the idea of a seemingly magical smartphone that could change traffic signals, hack web cameras, and even remotely control forklifts. This may sound like science fiction, but The Sonic uses a customized flavor of Kali Linux to allow you to unleash the power of Kali from any smartphone — all without the need to create a hotspot to control it.

How To: Prepare and Present a Panel at a Steampunk Convention

If you've been to a convention of any sort before, you know that there are good and bad panels, and that their inherent goodness or badness often has little to do with the actual content being discussed. That's because giving a panel is a skill that not everyone has. However, it is a skill that everyone could have! In this article, I'll tell you how to give a good panel on practically any subject. Image by Shannon Cottrell

How To: Keep Apps from Collecting Data About Your Phone by Spoofing Device ID Values

Apps can learn a lot about you just by reading information about your smartphone. They can easily track what device model you have, your phone number, and in some cases, your hardware MAC addresses. Many third-party apps will only track your device values for advertising purposes, but some might be trying to snoop on your data for ill intentions.

How To: 33 Cool Little Android Features You Might Not Know About

One of Android's biggest strengths is its flexibility. There's usually more than one way to perform the same task, which makes it easy to find an alternate method that works better for you. Android also has some hidden features that newer users might not be aware of, so we made this list to highlight lesser-known tips and tricks.

How To: There Are 18 New Features Hiding in Your iPhone's Camera App on iOS 17

The Camera app on your iPhone includes new features with the iOS 17 update that will help you take better photos and more impressive videos, but there are a lot of cool new things available that you might not see right away.

How To: 8 Ways Your iPhone Can Make Emailing More Secure

Privacy is a growing concern in the tech industry, but Apple has fallen behind many of its peers when it comes to email security. Fortunately, iOS 15 changes that. Your email address is the key to a vast amount of personal information, not to mention a stepping stone into your other online accounts, so it's great to see new features for iPhones that protect email accounts and their contents.

How To: 19 New Messages Features in iOS 18, iPadOS 18, and macOS 15 You Didn't Know You Needed

Apple's Messages app already has a ton of great features, from audio message transcriptions to message editing and screen effect triggers. But some important new features and changes are included in the latest software updates for iPhone, iPad, and Mac that make Messages even better.

How To: 27 Features in iOS 14.3 That'll Make Your iPhone Experience Way Better

Apple's latest big update to iOS 14 has a lot to be excited about. While iOS 14.2 had some fun new features, such as new emoji and wallpapers, People Detection in Magnifier, and a Shazam control, iOS 14.3 brings on the heat. There are new Apple services and products that are supported, ApplePro RAW is ready to go, the TV app makes searching better, and custom home screen app icons work even better now.

How To: Brute-Force FTP Credentials & Get Server Access

Hackers often find fascinating files in the most ordinary of places, one of those being FTP servers. Sometimes, luck will prevail, and anonymous logins will be enabled, meaning anyone can just log in. But more often than not, a valid username and password will be required. But there are several methods to brute-force FTP credentials and gain server access.

Gift Guide: Essential Smartphone Camera Accessories for Filmmakers

Advancements in technology have made it perfectly possible to make a short film or even an entire movie with your iPhone or Android — as long as you've got the right gear. Lenses, stabilizers, tripods, lighting, microphones, chargers, and cases can make the difference between a good movie and a great film, all of which can make a great gift for those aspiring (or current) filmmakers in your life.

Android 10 Changelog: 60 New Features You Should Know About

|Choose Your View: Quick Bullet Points | Detailed Descriptions Android's newest major update is a special one — it's the tenth full version of the world's most commonly used operating system. The latest release, dubbed simply Android 10 (codename Android Q), was first showcased as a beta back in March 2019, so we've been digging around in it for several months. There's one dramatic visual change, plus there are a lot of goodies in general.

How To: The Best Video Recording Apps for Your iPhone

If you have a modern iPhone, you have an excellent video recorder at your disposal. Every iPhone since the 6S has the ability to shoot in 4K resolution, and each new iteration has brought new capabilities to the table. But even the best mobile shooter can use a little extra help. That's where these video recording apps come into play, to ensure the footage you capture is as good as can be.

How To: Control yoga breath with a breathing theme

Watch this how to video to use a breathing theme with your stretches. Improve your flexibility and stronger mind body connection with yoga. This yoga breathing theme makes your stretches wonderfully fluid and helps you pace your breathing. It's a good strategy when flexibility is the goal.

How To: Do a Sun Salutation yoga routine

This Sun Salutation sequence is a very invigorating 23-minute yoga routine and a great way to start your day. In this fitness how to video, Sarah Sutton leads you through a strenuous yoga workout, the Sun Salutation. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Do a neck and shoulders yoga routine

Learn a relaxing yoga routine to release the tension in your head, neck and shoulders. In this fitness how to video, Deborah York guides the viewer through a yoga routine designed to stretch and relax the upper back and neck muscles. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Do hip and lower back yoga stretches

Many of the minor pains in the lower back are directly related to tight hips and psoas. In this fitness how to video, Deborah York guides the viewer through a yoga routine designed to stretch out the lower back, hips and psoas muscle. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Do the Downward Dog yoga pose

The Downward Dog is one of the most popular yoga poses, but it is often done wrong. In this fitness how to video, yoga instructor Deborah York teaches how to properly do the pose Downward Dog. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.