How To: Tone your deltoids with speed tube shoulder presses
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
G'day Knuckleheads. Here's my latest one minute stud wall framing tip! Marking on the floor where your wall studs are located is a real handy thing to do. It makes installing your baseboard or skirting board that much easier. Give it a go. You'll be glad you did.
bObi has four floor detection sensors on her underside that warn her not to drive over ledges and stop her from falling down stairs.
Ralph Waldo Emerson once observed that "the seed of science" was "wonder," and taking a look at this nine-layer liquid tower from Steve Spangler's Sick Science! channel, one can't help but do just that — wonder. How is this possible? Is this magic or what?
Omniscience is not required to make some really cool shit happen. Yes, it took a while, but we can make fuel from the Sun! Solar panels are basically our answer to God. And now that we can make solar electricity, finding the most efficient way to harvest it is tricky.
Dianna Agron, AKA Quinn Fabray on "Glee," is one gorgeous actress. And at the recent 2011 Golden Globes Awards she totally glammed it up in a trailing floor-length white princess gown. To complement her feminine attire she pulled her hair up in a voluminous down do and opted for very classic makeup.
This is a great bar trick - cut a small notch into two pennies and then stick them together. Make sure they are lined up ninety degrees to each other. And then, roll them across the table, bar or floor!
If the clutch hydraulics on your Honda Civic are leaking, you might find your clutch stuck on the floor. Here is how you can check to see if you have a leak, and then how to fix it if you find one.
Create simple reflections in Adobe After Effects with keyed footage. In this video tutorial, Aharon Rabinowitz of All Bets Are Off demonstrates its use with video footage of both crowd and individuals. In addition, some potential issues with Collapse Transformations are also addressed.
A tree skirt can protect your floor from needles and sap, and can add an extra holiday touch to your Christmas decorating. This tutorial shows you how to make an easy tree skirt out of felt - no sewing machine required!
Build comfortable family dwelling for your sims to live in! This Sims 3 video cast shows you how to build a lovely split level home for your sims, complete with two garages, flooring unique to each room and several bedrooms.
The trick to this tutorial is how you can make a big white room and fill with objects that use shadows and unlimited movement in the room. You're shown a basic step by step on how to pull off this look in Cinema 4D.
Start with a new project, and then use the curves toolbox to create a pile of guts sitting on the floor. Then you can go in and use all the texture editors to add that special offal texture and create a realistic looking pile of guts!
Using separate knitted squares in five different colors, this tutorial shows you how to lay out each square on the floor of your craft room in preparation for creating a seven by seven granny square blanket. End the tutorial with a beautiful and colorful blanket!
What's a house model if you don't have a couch in the living room, right? Where would the minifigures sit to watch TV? Can't be on the floor! In this video you will get a quick glimpse of the different bricks that you will need to complete the model as well as a detailed tutorial on the construction process all the way into a finished couch!
If you have a front load washer that won't stop filling, then you have a problem on your hands. Not only can it make the floor slippery, but it can also cause damage to your home as well.
A common problem that some homeowners face is a washer that won't stop filling with water. This can be a big problem and lead to water damage for floors and can cause people to slip.
In this clip, get quick tips to enhance your breakfast party. In this clip, learn all about decorating with a light, morning theme so that your guests will feel at home.
In this clip, learn how to dance the back-step dance sequence from "Beat It" by Michael Jackson. This move is slick and will look great on any dance floor, so give it a try.
In this tutorial, learn the starting dance move from Michael Jackson's music video for "Smooth Criminal". This spicy song is one of MJ's greatest hits and in this clip, learn how to do the wave move he does in the beginning. Once you master this step, you will look amazing on any dance floor.
This quick informational tutorial, gives you some tips for transforming your old kitchen into something new and improved. You'll find out how different lighting can help create a better mood for the area, how certain faucets can be used to wash dishes and fruits and veggies, as well as find the right kind of flooring of countertop. So check it out and see if you agree with The Home Depot. Enjoy!
In this tutorial, learn some easy leg exercises that you can do at home or the gym. These exercises don't require much space or any equipment and you can learn them pretty quickly.
In this short video, Mark Donovan of HomeAdditionPlus.com shows you how to cut ceramic tile using nippers. Nippers are good for cutting tile in an arc or for cutting irregular tile. Using them, you can trim your tile to the precise dimensions you need for your floor.
Tired of slipping on hard wood floors, but too cold to go barefoot? Make some of your favorite socks slip-proof. This how-to video project is an easy way to revamp your socks into a safer non-skid style. Your injury-free joints will thank you.
The knee slide or knee glide is a cool breakdancing move that involves pushing off one foot to glide sideways. Don't do on pavment. This is fun if you have a slippery floor.
This B-boy breaks down the top 6 moves of break. Breakdancing is a hip floor focused dance that involves lots of gymnastics, acrobatics and core strength. He shows you different moves like the swipe, falre, and basic windmill technique.
The Hundred is a classic piece of pilates that’s not only great for your body, but is as easy as one, two, three…
When you’re trying to seal the deal on the dance floor, knowing how to really get down can make all the difference. All it takes is some self-confidence. This how-to video covers some tips for loosening up and feeling sexy. You might need to commit to looking silly for a little while, but you'll get the hang of it. Watch this video dance tutorial and learn how to dirty dance.
If you walk into your bathroom and notice there's a little moisture around the base of your toilet, or there's just a little more rock than there should be, it's time to get it off the floor and see what's underneath. There's a good chance your flange may be broken. Fortunately, this video tutorial will walk you, step by step, through the flange repair process. Take a look.
Brazilian jiu jitsu is a martial art stemming from Japanese jujitsu, judo, with a focus on on floor grappling and chokeholds. This how-to video will help you to improve your technique or work on new skills, depending on your level. Watch this video jiu-jitsu tutorial and learn how to do a jiu jitsu arm trap triangle.
Brazilian jiu jitsu is a martial art stemming from Japanese jujitsu, judo, with a focus on on floor grappling and chokeholds. This how-to video will help you to improve your technique or work on new skills, depending on your level. Watch this video jiu-jitsu tutorial and learn how to do a jiu jitsu gator choke roll.
Learn the how to booty dance and the basics of urban dance. Gain more confidence on the dance floor and learn to shake your ass like a true booty shaker. The Booty Basics says with a little instruction anyone can dance!
The Shoulder Stand Posture stretches the shoulders and neck. Learn how to do the Shoulder Stand Posture in this yoga video. To do the Shoulder Stand pose you will lie on back, extend legs toward sky, lift back off floor, and breathe properly. With this how to video you will be able to incorporate the Shoulder Stand pose into your yoga routine.
Stretch the shoulders and spine with the Plow Pose. Learn how to do the Plow Pose in this yoga video. To do the Plow pose you should lie on back, lift feet & legs into air overhead, touch toes to floor above head, and breathe properly. With this how to video you should be able to practice the plow yoga pose at home.
Ever wonder how some people can smoothly glide across the dance floor like they were dancing on melting butter? This how-to video demonstrates the moves behind doing a side glide and a backslide, or Michael Jackson-esque moonwalk. Follow along with the step by step directions to get the right skills for this dance move. Watch this trendy dance video tutorial and learn how to side glide and backslide or moonwalk.
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the double under takedown on Nick. It's a very simple way of taking someone straight to the floor without much effort. Practice your double under takekedown technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Check out this instructional hip hop video to learn how to rock the cock, or pussy pop (one or the other, you choose). Learn how to get nasty on the floor. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to put some stank on it and practice your dance skills with this hip hop tutorial video.
Pocket doors are a common design element in houses. Pocket doors are a great way to Pocket doors are quite practical. You don't need to leave floor space just for a door to swing open. In this tutorial, home expert Amy Matthews teaches a homeowner how to replace a pocket door in a bathroom.
In this instructional video for beginners and intermediates, learn how to perform the two beat corkscrew spinning trick. This poi lesson explains what should be your first move in the ceiling and floor plane, the basic 2 beat corkscrew, and a few variations to keep things fresh. More advanced moves in this plane yet to come, so stay tuned!
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you how to work on the lift off part of a yoga push back. This movement will help you transition lift off the floor into a push back position and transition into a yoga push up.