How To: Do Superman holds with freestyle kicks
Learn how to do superman holds with freestyle kicks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do superman holds with freestyle kicks. Presented by Real Jock Gay Fitness Health & Life.
Floor cleaner? Really? Indeed! All you need are some clear glass ornaments, some Pledge Future Clean floor cleaner and your favorite fine glitter. Mix the floor cleaner and glitter together in the ornament, then let it dry and you have your own collection of glittery glass Christmas tree ornaments!
Trafficmaster Allure flooring is a popular option for many remodels because it is waterproof, durable, and easy to install. Find out just how easy by watching this video, which walks you through the process of installing the faux-hardwood version of the versatile flooring in a basement where, because it is waterproof, you won't have to worry about mold or mildew damaging it like your would with a real hardwood floor.
The best way to clean a hardwood floor is to make sure that you don't use excessive moisture. For the actual process, you should just get a dry mop. You should try to make sure that your hardwood floor never gets wet at all. In the event that someone steps on your floor with their muddy shoes, damp mopping is the way to go about dealing with that. Even if it looks messy, it is better not to douse the floor; the moisture seeps between the cracks in the boards and gets underneath it, doing dama...
This instructional video teaches you how to install laminate floors at home. Save money by this costly procedure into your own hands. This guy really knows what he's talking about and offers some very helpful advice.
If you don't know what you're doing, sanding a deck can be many hours of back-breaking work. But in this video, Mark Donovan of HomeAdditionPlus.com demonstrates how to use a floor sander. By using a floor sander correctly, sanding a floor can be a much simpler process.
Shiny marble floors practically scream "wealth and substance"—so if you want your marble floor to scream it too, it's time to get shining.
Watch this instructional model making video to make miniature plaster tile flooring for war game terrain. Add a thin layer of plaster for a smooth level floor for your game piece or diorama. The layer of plaster simulates concrete as is, or you can etch in tiles while the plaster is slightly damp. Make convincing walls and flooring for doll houses, dioramas, Warhammer and war games.
This video shows you a trick you can use in an elevator to avoid stopping at other floors.
Want to to improve the overall appearance of your hardwood floor? This video will teach you tips for hardwood floor care and maintenance, and also how to repair a damaged hardwood floor.
Apple has some great features aimed at making the lives of globetrotters and mall aficionados significantly easier, such as having detailed floor plans for airports and shopping centers in its native Maps app. With this feature available in Apple Maps, you no longer need to rely on publicly posted maps and directions that are often hard to understand.
Wanting to re-tile a bedroom but don't have the cash to spend to hire a professional? You can tile yourself! In this Home Depot instructional, learn how to install 12 x 12 inch sheets mosaics on a bathroom floor. Mosaic tiles can be installed individually or pre-mounted on mesh-backed sheets.
If you want to change the look of a bathroom, giving yourself a brand new tile floor is a quick and fun way to go about it. It's also easy — that is, provided you can assemble all the necessary tools and materials: You'll need grout, cement board, cement board screws and tile as well as a wet tile saw, a mastic trowl, a grout trowl, a tape measurer, spacers, a hammer, a matte knife, a jigsaw, a cordless drill, a tile scraper, a bucket and a mixer. For complete, step-by-step instructions on re...
The basic idea of cleaning laminate floors is to use a dry or damp mop or cleaner for cleaning spills and as little moisture as possible. Laminate floors are resistant products and are made to last, but they also are sensible to moisture and thus it can produce damage. Also very important for defending against stains like tomato sauce and red wine is to be vigilant and clean them immediately. The longer a stain like that sits, the longer it is the probability of being permanent, so the best a...
Bamboo flooring is cheap, durable, pretty, and much more renewable then most other hardwood floor options. If you've been thinking about getting rid of your carpet or your current hardwood is worn out, try bamboo! This video will give you tips on installing it yourself and revitalizing your home.
Installing hardwood flooring is becoming increasingly easy with all the DIY flooring kits. But the difficult part is getting the flooring around your door jamb. Cutting the door jamb instead of the flooring is a much easier alternative. Home improvement expert, Danny Lipford shows how to cut a door jamb to install flooring in this tutorial.
Learn how to do knee tuck floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do floor leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
In this online video series you will learn basic floor aerobics from fitness specialist Mandy Muenzer.
In this tutorial, we learn how to prep plywood subfloor for hardwood and laminate with Lowe's. Before you prep your floor, read the manufacturers direction and information on the flooring. After this, gather all of your materials and tools you need to complete the job. Then, measure out the floor to figure out how much material you will need. Take off all the carpet and base boards from the room, then clean off the floor from dirt or dust. When finished, cover the subfloor with the right type...
This video tutorial is in the Computers & Programming category which will show you how to build a simple house in SketchUp. Start with the floor plan, draw a rectangular main living space and attach a small extra room. Next you use the push pull tool and pull the house up to as high as you want. You can make it 21 feet. Now draw the roof line in the center of the house along the length and draw the lines for sloping part of the roof on either side. Now grab the center of the roof and lift it ...
In this video from cdrhead we learn how to save money by staining your own concrete floors. First vacuum the floor and under the sheet rock removing as much dirt and dust as you can. Place plastic on all walls and unfinished wood trim. Now use a 4 inch scraper to remove any remaining materials. Now scrub with a broom with water or buffer. Spray a mild acid detergent on the floor as well now and scrub with a buffer. Now vacuum the floor with a ShopVac. Now spray the acid stain using a handheld...
Bob Harris of decorative concrete institute explains how you can remove your tiled or carpeted flooring for a concrete substitute. He suggests when your removing carpeting that it can be very heavy and advises you to hire someone who can lift and carry it out, or rent a dumpster for easy take away. He states that after the carpet is removed you'll need to remove the adhesive from the floor. You can do this by stripping or grinding, and at other times the use of harsh chemicals may be needed. ...
Elizabeth Chamberlain with Space Lift demonstrates how to lift your spirits with feng shui in your home. First, find your focus room with your energy map. Lay the energy map on top of your home floor plan and see that the self knowledge area is in the lower left section of your home along the line of your front door. In this case, the self knowledge area is the bedroom closet. There's no hiding in feng shui. You can't throw stuff into a closet and hope that it won't affect you. Clutter clogs ...
Elizabeth Chamberlain with Space Lift demonstrates how to attract more business with feng shui. To attract more business you need helpful people to hire you or to spread the word about your goods and services. The travel of information is also important in business. Your house should address these areas. First, find the focus room on your energy map by laying the energy map on top of your home floor plan. The travel and helpful people area is in the lower right corner of your home, standing i...
Elizabeth Chamberlain with Space Lift demonstrates how to stop overspending with feng shui at home. Feng shui is a great way to stop overspending and start saving. First, find your focus room by looking at your energy map. Lay your energy map over your home floor plan. The wealth area is in the far left hand corner of your home from the front door facing in. If your bathroom is in your wealth area, stop draining energy. Keep the toilet seat down. Plug any tubs or showers. Also, immediately re...
Elizabeth Chamberlain with Space Lift demonstrates how to strengthen your career path with feng shui at home. First, find your focus room with your energy map by laying the energy map on top of your home floor plan. The career area is in the front center section of your home, along the line of your front door. In feng shui, all the energy enters through your front door. Encourage the energy up to your front door with your front yard. Feng shui means "wind water" which is the best way that ene...
Elizabeth Chamberlain, with Space Lift, demonstrates how to make room for love with feng shui at home. First, find your focus room with your energy map by laying the energy map on top of your floor plan. The love area is the far right corner from the front door, facing in. If the love area turns to be an outside area like a patio, clean it up. Remove the cacti and pointy plants to reduce arguments in the relationship. Clear out any unfinished materials and projects. Next, complete the area by...
While remodeling or redoing a room, many owners will inevitably want to install laminate flooring. This video shows how to install laminate flooring beginning with what tools and supplies will be necessary and then showing panel-by-panel how to install each floor panel. It also goes over how to install a piece around existing pipes or other things that require a difficult shape that is not a rectangle. The video even goes over installation of perimeter molding as well as how to care and clean...
Get tips on how to make your home more eco-friendly, especially if you plan to renovate it.
Learn how to do plank hop ups and down on a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
In this tutorial, we learn how to do basic floor work in belly dancing. you will want to move your body like you are in waves until you reach the floor and are sitting down. Move slowly and feel your entire body. You can also jump down and put your arms over your head, then end up with your legs crossed on the floor. Next, drop your arms to the side of your body and then move your hair around to rotate. Do a figure eight on the floor, moving your bottom, thighs, and hips. The key with this is...
In this video tutorial, viewers learn how to build great lower abdominal muscles. This exercise is done on the floor. Begin by lying down with your back on the floor. This exercise is called a lower leg curl with a heel press finish. Place the hands flat and palms facing the floor. Bring the feet up in a curl and extend the feet on the top of the rep. As your extend your legs, contract down on the muscles in your stomach. This video will benefit those viewers who are interested in health and ...
In this video Brooke Burke demonstrates how to do leg lifts. This exercise targets the abs. Lay your mat on the floor. Lie on your back with your hands on the floor. Raise both legs together, keeping them straight. Do it slowly to make it a little harder, and lower them again but not right to the floor. Do this ten times at first, then aim for twenty times. Keep your lower back on the ground. Rest a little. Now to make it even more difficult, do it very slowly, counting down from five until o...
Laminate flooring is easy to clean and is a great way to spruce up a room. With yourlist of items in hand and a little bit of elbow grease you can have new floors in no time. Don't forget: measure twice, cut one.
Learn how to do seated V holds with twisting medicine ball floor bounces. Presented by Real Jock Gay Fitness Health & Life.
Here is a video that teaches you how to make an elevator skip floors and go to your floor first, just by holding down the close door button, and the button to your floor.
Get the hardwood look in your home! Floating vinyl plank flooring is easy to install, easier than tile or carpet. It's also fairly inexpensive! This video shows you the best way to install this versatile flooring in any room in your house.
Want to lay a hardwood floor yourself? It's easy. Provided, that is, you have all of the following materials: wood panels (preferably with built-in foam underlay), plastic sheeting, duct tape, tapping blocks, a hammer, a crowbar, a straight edge, a miter square, a pencil, string line, some spacers, and a saw. For complete instructions on putting it all together and installing your own custom wooden floor using panels, watch this free DIY guide.
Do travel turns across the tap room floor with help from this free tap lesson! Learn how tap dancing steps can be combined to create traveling turns across the dance floor from an expert: Bonnie Gray is an award-winning choreographer in dance and musical theatre and here to teach you the basics of tap! Learn more tap dancing dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!