Flooring Materials Search Results

How To: Do easy, good-looking street dance moves

Everyone hopes their dance moves come off lookin' cool and you are no exception. (You are searching the Internet or free dance lessons, right?) In order to do easy, good-looking street dance moves, it's important to add swagger to street dance moves, such as the running man. Learn from two experts how to do street dance moves.

How To: Side slide

The side slide dance as a product of freestyle moves done in the 1990s. The basics of the side slide dance begin with stepping a leg out and bringing it up. Learn more about this move: how it looks and how its done with help from two experts.

How To: Do novice break dance moves

Starting from the beginning is a good thing when it comes to entering the world of break dancing. A beginning break dance move involves getting into a crouch and moving into a type of running position. Find out how to move the feet to complete this break dance move with help from two experts & a free lesson.

How To: Do break dance moves for beginners

If you're entering into the world of break-dancing you'll soon discover there are varying levels of skill. In this video, learn how to do some break dancing moves geared towards beginners with help from two dance experts. A basic break dance move that a beginning dancer can do is the top rock, which involves crossing, turning and coming out. Learn how to do all of the steps of beginning break dancing moves with help from this free lesson.

How To: Hip hop dance like a professional

Make your transition into the Hip-Hop world a tad smoother with help from this free lesson. Hip-hop dance is a form of dance that can be seen on the streets or in the studios, and its incredibly important to listen and move with the beat of a song. Discover the importance of paying close attention to the music when hip-hop dancing with help from this free lesson.

How To: Slide glide

Entering into the world of hip-hop dancing? Impress the rest with pulling off an impressive slide glide taught in this video for free. The basic form of slide gliding begins with getting the hands loose and the feet a little wider than shoulder-width apart. Find out how to manipulate the heels and toes and slide glide like Usher with help from this free lesson.

How To: Do the Crip Walk or C-Walk

The Crip walk, or C-walk, is a popular west coast dance move that requires a great deal of balance, buoyancy and switching of the feet. Learn about different foot exchanges that are used to C-walk with help from this free lesson given by an expert.

How To: Do hip-hop footwork

Throw yourself into the world of hip-hop with help from this free lesson. Hip-hop foot work can be broken down into simplified movements or moves that are abstract and contrived to the music being used. Find out how to do a hip-hop combination with help from this free lesson.

How To: Dance like Usher

You want to dance like Usher? Usher is a performer who draws much of his influence from Michael Jackson, and one of his signature moves is a variation of the air walk. Find out how to pull off this moonwalk variation with help from this free dance lesson.

How To: Pop and lock

Looking to enter the world of the pop & lock? Learn the difference between the two with help from this free lesson. In dance, popping is all about popping the body by flexing muscles and grinding shoulders, while locking is a way to cut off flowing movements.

How To: Do bicycle crunches with Brooke Burke

Bicycle crunches consist of lying flat on your back, your hand on the back of your head, knees bent to face the ceiling, feet flat on the floor. To perform the bicycle crunch bring one elbow up toward your opposite knee as you bring the knee toward your elbow. This will cause you to move part of your upper body and you should feel the workout in your abs. As you progressively get better at this move you can bring your legs straight up in to the air. 5 minutes of this 3 times a week should be ...

How To: Do a plie ballet position

The plie, many times misspelled as "plea", is commonly used ballet technique and is usually used to warm-up at the barre. When learning how to do a plie, it's important to note the differences between the demi-plie and the grand-plie, which is a deep knee bend taking your body all the way to the floor. Get your plie skills down with help from this dance tutorial.

How To: Do basic partner Bachata dance

The Bachata dance originates from the Dominican Republic and is made up of four basic Cuban dance moves to do with a partner, both while in open & closed positions. Learn how to get these four basic steps down before you hit the dance floor with help from this dance video.

How To: Put Bachata dance steps together

Not really the choreographer type? Have no fear - In this Bachata dance tutorial, learn how to put together Bachata steps to make your dance floor experience a fluid one. No more jerking, stopping, or stepping on one's toes... Learn how you can master your Bachata moves with help from a professional dance instructor.

How To: Do basic Mambo steps with a partner

Looking to learn some new moves for the dance floor? To get started dancing the Mambo, start with the basics! Master this Cuban style of dance, have some fun, and get some great exercise with help from this free dance tutorial.

How To: Dance the Merengue latin dance

Always wanted to learn to dance the Merengue? Here's your chance. All you need is some Latin inspiration, energy, a partner and some comfortable shoes to get started dancing your way to the dance floor!

How To: Do the basic Mambo steps

Ever been curious about the Mambo? The Mambo is a popular Cuban style of music and dance, sure to pump up any party or dance floor! Although the Mambo steps can be complicated, get each step broken down and taught with help from this free dance tutorial. With practice, practice, practice? You'll be sure to rock the Mambo without a single faulty step!

How To: Do basic Mambo dancing turns

If you're going to show off your Cuban-style Mambo on the dance floor, better get your Mambo dancing turns down. Learn how do basic-level Mambo dance turns with help from this free dance tutorial. Doing these turns right is all about timing and staying with the beat of the music.

How To: Build your arms with lying single arm dumbbell reps

This video will show you how to build your arms with lying single arm dumbbell extensions. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, Shows you how to build up your triceps with this exercise of the week! Make sure to get your shoulder off the bench and keep your elbow nice and high. Bring the dumbbell down to your cheek and exhale as you bring it back up. Use your other hand to stabilize your arm. For a more intensive workout, after the extensions get...

How To: Sing from your diaphragm

Many people speak from their chests by default. If you're serious about singing, however, you should make an effort to sing from your belly. Not only will you increase your volume, but your singing will take on a sweeter, more open tone.

How To: Open the gas door & cap in a 2010 Prius

Learn how to open the gas door and cap in a 2010 Toyota Prius in simple steps. Locate the remote fuel filler door which can be found on the floor next to the driver seat. Pull the lever up to open the fuel filler door. Remove the cap by turning it slowly counter clockwise and hang it on the filler door. After filling the recommended fuel place the cap and turn clockwise till you hear a click sound. Finally lock the fuel filler door to finish.

How To: Knit a baby hammock or sling

Want to make that special little person in your life something stylish to sleep in? In this knitting tutorial, learn how to knit a baby hammock, sometimes called a sling or (incorrectly called) a baby cocoon. You can hang this in their crib, or set it up next to you on the floor... while your baby sleeps and you get some time to yourself!

How To: Do a waistline cruncher

Trim and slim your stomach. Learn exercises and stretches for your workout routine in this fitness video. Take action: work the obliques, the sides of torso, using a mat for comfort, keep feet off floor and the body as straight as possible. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separate bus...

How To: Do isometric chest presses

Strength training promotes endurance. Learn exercises and stretches for your workout routine in this fitness video. Take action: use bench press position, move one arm at a time, keep shoulders from rolling or moving, and place feet flat on floor. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separ...

How To: Do neck curls

Advanced workouts with weights can help strengthen your neck. Learn exercises and stretches for your workout routine in this fitness video. Take action: protect forehead from weight, hang neck off bench and lift forward, keep back straight & tighten abs, and place feet flat on floor. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal train...

How To: Do pelvic tilt exercises

Work out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video. Take action: keep your back flat, this is a high repetition exercise, and keep feet flat on floor. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female ...

How To: Do a chest fly exercise on a weight machine

Have you tried a chest fly on a weight machine? Both a weight machines and a chest fly are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates strengthening the chest with flies on a machine. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Gift Wrap Using Recycled Materials with Threadbanger

In this video tutorial, viewers learn how to gift wrap using recycled material. The materials need for this project are: a potato, large paper bag, tape, ribbon and paint. Begin by cutting the potato in half and draw a simple shape onto the sliced surface of the potato. Then cut out the negative part of the shape with a knife. Now open the bottom of the paper bag and cut down the side so that it lays flat. Then brush some paint onto the potato stamp and press it down along the paper to form a...

How To: Learn sexy and hot go go dancing moves

You will rule the dance floor the next time you step into a club! Dancer Jerri Lee shows you a few basic go-go dancing moves. You'll want to get some music with a good beat, and practice in front of a mirror. Make sure you stretch before dancing, and remember - it's all in the hips. Now, of course, all you need to get are some awesome gogo boots and super sexy outfit to wear next time you go out!

How To: Empty a large water bottle in two seconds with a straw

Bottled-beer chuggers the world over already know that letting air into your beverage with a straw makes it pour faster into your mouth. Did you know, however, that the same technique can be modified and used to empty a fluid into another container (or onto the floor) even more quickly? This video will show you how to use a modified straw technique to introduce air into a large bottle of water or other drink bottle, causing the contents to empty at a torrid pace.

How To: Plan bathroom renovations on a budget

Times are tight, but no one deserves to stare at an old, fugly bathroom day after day. If you simply can't stand the hot pink paint the previous owners left on the walls anymore or your linoleum floor is falling apart, check out this video to learn how to plan bathroom renovations wisely and on a budget.

How To: Cheat on a school test ten different ways

In this video, we learn how to cheat on a school test ten different ways. The first way you can do this is to write on a water bottle. Or, you can write on the bottom of your shoe. You can also write on your arm and wear a long sleeve shirt. You can also stretch and turn and look at other people's tests while you're doing this. Writing on an eraser is also another great way to cheat. Use your notes by placing the paper underneath your test or put them on the floor and look at the answers. Pas...

How To: Install a toilet bowl for your bathroom

In this tutorial we learn how to install a toilet bowl for your bathroom. First you will apply the ring around the bottom of the toilet and on the floor where the toilet base will go. Apply plumbers wax to make sure this is sealed. Then, flip the toilet over and line up the holes. After this, slowly let it down and push it when you know the holes are in place. Next, you can push down and screw the bolts onto the base of the toilet. When finished, you will be able to connect the water and get ...

How To: Draw a cartoon female ice skater

In this tutorial, we learn how to draw a cartoon female ice skater. Start off by drawing the outline of the skater's body. Draw both of her hands in the air and her legs apart like she is dancing. Then, draw in the skates and the details of the face and outfit she is wearing. After this, you will start to add color onto the outfit and the skin of the dancer. Once finished with this and adding in the details, work on the background. Make it look like the floor is ice and then add in blue for a...

How To: Easily install a toilet

In this tutorial, we learn how to easily install a toilet. When you pull it out of place, there will be black residue on the toilet, scrape this off with a knife. From here, you will need a wax ring and plumber's putty to apply to the toilet. Once this is on the bottom of the toilet, it will help it stay in place and save you a lot of anguish. Now, take the plumber's putty and put it around the edge of the toilet. Now, when you install the toilet it will be sealed to the floor and stay in pla...

How To: Connect to XBox Live with an Ethernet cable

In this tutorial, we learn how to connect to Xbox Live with an Ethernet cable. First, connect the Ethernet cable to the Xbox console. Fit this in by looking at the ports and the plug that you have to see where it fits. Next, make a path from your router to the end of the cable so it's not on the floor. Then, connect the cable to the router and turn on your Xbox. From here, go to the system settings and then search for the internet connection through network settings. Once you have done this, ...