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How To: Perform an effective hip stretch

In this video, Dina Prioste shows us how to do an effective hip stretch with yoga. First, sit in front of a pillow and tie a yoga strap around your waist and feet. From here, tighten the strap as much as you can to bring the heels in so you are held into this position. Now, lie down comfortably onto your pillows and remain in this position for several minutes while deep breathing. Close your eyes and try to clear your mind as much as you can. The more you let go, the more your hips and chest ...

How To: Do the limbo dance

The limbo. Everybody knows what it is, but amazingly, only a small percentage of the population has actually participated in a limbo dance. Most think it's a thing for a huge party, but you only need a few to have fun with it. Find out just how low you can go by dancing the limbo with your friends.

How To: Build a simple beam bridge

Stuck on one side of a river or ditch? If you are stranded with no other way to get to your destination you will need to build a bridge! Without many supplies, your best bet is a beam bridge which can be made with just a single piece of wood. This video will show you how to get from one place to another.

How To: Get turn by turn directions with Ford SYNC

If you have just purchased a new Ford Taurus, you may have noticed the new SYNC feature. SYNC is a GPS built right into your dashboard. If this is your first time using a global positioning system, you may need a few pointers. Check out this video and learn how to access step by step directions and get where you need to go.

How To: Use the "tilt the T" drill to cure a golf pull shot

We will be learning how to fix the dreaded pull in our golf swings. The major problem for most people is the position. The first thing to keep in mind is bending at the hips. The knees may be bent, but if you are not bent at the waist, your shoulders will come through to high during the swing. Your shoulder should be moving over the ball and driving through, not across.

How To: Hack Google Images

To hack into Google images follow the following steps. You will first need to open a new internet browser window and go to Google, then load their images website. Next type into the search bar your image query and press search. Once you have gotten your search results paste the following code into your address bar:

How To: Know the basics of cutting a mango

1. Peel the mango from top to bottom. Using the Y-shaped peeler, work your way around the mango, removing the skin. If the fruit is not quite ripe, keep peeling it away until the pulp is bright yellow. As you expose more pulp, use a paper towel to hold the peeled mango so it doesn't slip out of your hand. Peel away the tips. 2. Determine the tallest line of the mango. Place the mango on the cutting board and find the side that seems the tallest. the pit will be sitting along that line. 3. Sli...

How To: Use a digital tuner to tune your guitar

Guitars will need to be tuned continuously to ensure that it is tuned for the correct scale and notes so your music makes sounds the way you intend. If you haven’t been playing forever, you will probably need the assistance of an electric tuner to find the note. This video will show you how to tune your guitar using a tuner.

How To: Use the BD Genie Safety Lancet blood sampler device

Check out this video tutorial to see how to use the BD Genie Safety Lancet blood sampler device. BD Genie Lancets are high quality, safety-engineered, single-use capillary blood sampling devices. They offer a permanently retractable blade or needle feature that minimizes the possibility of injury or reuse. BD offers a full range of blade depth and needle gauges for sufficient blood volume in multiple sample requirements. All Genie's can be used in conjunction with BD Microtainer Tubes.

How To: Do Lindy swing dance steps

This six part how to video teaches you the basic swing dance steps for the Lindy. Learn the swingout from closed position and open position as well as the Lindy circle with this tutorial. Watch this video and you will be swing dancing in no time.

How To: Prep for a Lucrative Project Management Career with These Courses

More and more tech-savvy leaders are flocking to the lucrative and exciting world of project management thanks to the high-pay, analytical environment, and nearly unparalleled flexibility. But this means that competition for the best positions in this dynamic field is fierce. If you want to stand out from the crowd, you're going to need to have more than a few base-level certifications on your résumé.

How To: Your Chromecast Ultra Has a Game Mode Feature for Stadia Streaming

With the early launch of Google Stadia for cloud-based gaming, there was bound to be a slight learning curve for most people. Many didn't realize that the average TV is not suitable for gaming by default. This is why there is a separate game mode you must use when playing on the big screen. Luckily, your Chromecast Ultra can actually take care of this for you automatically.

How To: Schedule Night Mode to Kick in Automatically on Your Galaxy

Samsung may have beaten Apple to the punch in introducing a system-wide dark theme with One UI, but they left out the ability to schedule night mode to kick in automatically. It's nothing that a little update can't fix, however, and that's exactly what Samsung just did to remedy this issue.