You've tried the beginning level yoga poses, now to an intermediate level pose. In this yoga how to video we show you how to do the lotus yoga pose. The lotus pose is also known as padmasana. To try this at home you have to make sure that your hip muscles are open enough. If you feel any resistance while in the lotus position pull back.
If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that will go over the basics of playing this sport. Learn about the "U" technique, useful repeatable movements, wrist positioning, and the importance of straight lines in the game of squash.
Learn how to improve your position on the golf course with the help of this swing plane drill. You can really feel what that club is doing!
This video shows you how to get into a go kart properly and safely and how to use the right driving position.
Learn the correct position for playing defense on the low post as a basketball player.
This video explains the role of the center basketball position and what a center player should look like and act like.
Have an old bike combination lock that you can't remember the code for? If it's a simply four-digit cable lock, you can easily figure out the combination with a quick peck-and-go method. Best of all, this technique doesn't require any tools or special know-how, and let's you reuse the cable lock again versus just damaging it with bolt cutters. All you need is a bit of patience and you'll have your figure out your combo in no time.
The sun can change positions during a shoot. It's pretty annoying. But don't worry, you can shoot at night and make it look like daylight, as well as shoot during the day and making it look like night. Here are some helpful tips.
Watch this video to learn different body cushion positions for massage - side, semi reclined, and back.
(Using an Eb Harmonica) A Brief overview of how to play and use the pentatonic scale in three positions/keys over a typical blues progression.
The game in golf includes pitch shots, chip shots, and sand shots. To improve your short game the first thing to do is to learn how to vary the position of the ball in your stance. In a longer Bermuda grass down south the further the ball is to the right in the stance of a right handed golfer the cleaner the strike will be when you swing. Putting the ball to the right also creates more spin which helps to stop the ball sooner. If you are up north with short grass you can put the ball more in ...
Finger positions on a violin are very close together and the slightest movement will change the pitch of the notes. Learn tips on how to always correctly position your hands in 2nd position on a violin from an experienced musician in this free video.
In this video series, our expert Sean Hobson will show you how to run a 4-3 defense in american football. He will teach you how to position the linemen, the linebackers, and the defensive backs. Sean will teach you the job of each defensive position, and how to blitz using each position. He will even show you the gap and pass coverage assignment of each position so you'll be prepared for whatever the offense throws at you.
In this video series learn from expert dance instructor Leslie Sack as she teaches and demonstrates Merengue dance steps and moves such as body frame position, Cuban motion; learn men's and ladies' basic steps, turning signals, right and left turns, two handed turn; learn the Sweetheart Position, Hammerlock Position, combination to chase, handshake turns; and watch a Merengue dance demonstration.
In this video clip series learn self defense as Martial Arts instructor and 6th degree black belt Aaron Fruitstone demonstrates beginner Brazilian Jiu-Jitsu moves including: mounted position, back mount move, neon belly position, closed guard position, double cross choke move, standing leg sweep, Americana move, arm bar, Kimura move, and the top cross choke move.
To really appreciate quiche, you need to like the versatility of the dish, and if done right, a quiche can be the prefect breakfast, lunch or dinner meal for the entire family. Even a Sunday brunch. This quiche will please any crowd. Check out the recipe for this delicious asparagus, mushroom and fontina quiche from Chef Hubert Keller.
To replace a door, refer to Lowe's do-it-yourself for a step by step guide. Replacement is not very difficult. To replace just the door, tools and material required are: a new door, hammer, screw driver, tape measure, pencil, combination square, saw horses, clamps, chisel, a door lock installation kit, a drill with bits, circular saw, level, work gloves, dust mask, safety glasses, plane, shims, cardboard, and a utility knife. Before removing the old door, take a few measurements like the widt...
You will need marking pencils or chalk, scissors, seam ripper, pins and good quality matching thread. Mark desired length on each pant leg. Option 1: Stand on pants and place a pin where fabric hits the floor. Option 2: Fold pants up to desired length & pin. Take pants off; turn the leg inside out. Note original hem size after it is 1 1/4 to 1 1/2 inches. Mark pin position/finished length. Rip out original hem stitching using seam ripper or point of scissor. Find right loop to pull & it will ...
You don't need flying broomsticks or magic balls to play this version of the game – it's tailor-made for muggles like us.
Video chatting over the Internet is an inexpensive way to keep in touch with your family and friends. This video will show you how to set up web video chat.
Learn how to relieve constipation naturally. When ya gotta go, ya gotta go. But what if you can't? Unburden yourself with these tried and true natural remedies, which really get things moving.
Learn how to get your body bikini ready. Try these proven methods to get an awesome bathing suit bod.
If you want to shoot a video and are not sure of what kind of lighting you should use, you can do a simple 3 point lighting technique. You will need to have 3 sources of light to have good lighting. The positioning of the light is important so you can capture the best light and minimise shadows and gray areas.
Thanks to expert golf site Golf Link, learn how to use a lob wedge in golf the proper way! In order to use a lob wedge in golf, it's important to hit a lob shot with the ball in a forward position relative to the golfer's stance. Learn about the effect of the lack of friction created by lob shots in this free lesson.
Proper form is essential for lifting weights and strength training. In this fitness how-to video, Mark Rippetoe gives his trademark introduction to the back squat. Follow along and see how you too can improve your squat positioning with a few tips on proper form.
Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a full arm drill to warmup for throwing. Throwing and catching a ball is an essential part of softball. Follow along in this sports how-to video to learn how to catch with two hand and over your throwing shoulder. Catching over your throwing shoulder is a good strategy as it allows for a good setup to be in position when playing catch.
This video tutorial shows how to lock a diff on a rock crawler. Just a little bit of epoxy glue will weld the diff into place. Watch and learn how to fix a diff on a rock crawler RC vehicle into a permanent position.
This step by step how to video gives breastfeeding mom an idea of what a good breastfeeding position looks like. This video also gives tips on what they should have on hand to make their breastfeeding experience more comfortable.
Check out this video to learn the fundamentals of woodsball, a mission or scenario oriented type of paint ball. Positions are meticulously explained to help in deciding which player type best suits an individual.
Work the butt, thighs, and hips with this quick resistance band exercise. Watch this how to video as our host demonstrates how to positions the band to get a lower body workout. Tone every inch of the inner and outer thighs with resistance bands.
This how to video gives helpful tips on how to manage the downward dog. Downward dog can be a challenging yoga position, but with the tips of this video you will be able to master it in no time. This yoga pose is great for stretching your arms and back.
See ten algorithms that if repeated enough times, will bring your Rubik's Cube back to the solve position.
In this video he discusses a grip for the return of serve to maximize what you can do on it. This is a foundation of my teaching style that we will take over the point on the return of serve, assuming it's a second serve. On the first serve, our goal is simply to neutralize any advantage and place ourselves in a good position.
Dogensangha describes in this video how one may experience the universe in body and mind through apparent non-action.
Watch this video to learn the comfortable & correct way to position & hold a classic guitar.
This video shows how to use fish wire (or lead wire) to assist in then installation of a trailer hitch. An installer shows how to feed the wire into the vehicle frame, attach the washer and bolt, and then pull the wire through to position the bolt for the hitch installation.
For better or for worse, Google started the race towards smartglasses for everyday use with Google Glass before scrapping the Explorer Edition and pivoting towards enterprise customers.
For all the benefits 5G brings to cellular data, it isn't without weaknesses, the biggest being privacy. Yes, the latest standard comes with breakneck downloads speeds up to 4.3 Gbps, but at what cost? Like with all things on the internet, 5G devices open opportunities for both good and bad actors.
Sometimes you might find that a certain app keeps sending you notifications. What are you to do? There are plenty of useful apps that might send one too many push notifications, but that doesn't mean you should dump them. Luckily, Android gives you complete control over how each installed app handles notifications.
