This video shows you how easy it is to operate the headlights manually on a 2010 Toyota 4Runner. On the end of the directional lever is the control knob to your exterior lights. When the white hash mark is pointing at "O" the lights are off. In the DRL position when the engine is running and the parking brake is released, the amber lights next to the fog lights come on to make it easy for other drivers to see you during the day. The next position rotated upwards is the parking lights. Rotatin...
This video is sponsored by My Poker Corner and introduces the novice into how the game "Texas Hold 'em" is played. The complete process of the game from the number of players and their positions such as the Dealer are explained. The Small Blind position and the Big Blind position in the game are forced to place blind bets before they view their cards. Different betting rounds of the game such as "The Flop," "The Turn" and "The River" are explained and how the betting works and the option the ...
When you're on the road, you want to be in control of your vehicle. The only way to be in control and improve your driving skills is by having good hand positions and correct and comfortable seating position. Learn how to drive safe with a good hand and seat position (Ford DSFL). A professional driver gives this important tip about seating position.
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This is a KOLAT.com video on practicing proper head position in stance for wrestling. Check out these wrestling technique, practice and drills. Proper head position is crucial for both defense and offense on the wrestling mats.
This how-to video details different ways to hold onto a bicycle handle bar to maximize comfort. This is especially important for long rides. Demonstrated are in the drops, in the hoods, or on top of the bars. Watch this video cycling tutorial and learn good handlebar positions on a bike.
In this tutorial, Coach Burgener gives a few pointers on the Power Clean. The Power Clean is a olympic lift exercise that starts in a position similar as for the Deadlift. Pull the barbell onto your shoulders. Catch the bar in the front squat starting position. Watch this how to video and you will be able to do the power clean exercise.
Check out this instructional acoustic guitar video that shows you how to play the A major scale in 2nd position picking each note twice. This is a great way to practice scales. Improve your guitar playing skills by watching this short tutorial video to learn how to play the A major scale on acoustic guitar.
Check out this instructional acoustic guitar video that shows you how to play A7 arpeggio in 9th position. Arpeggios should be a daily part of your practice routine. They help with technique, learning the fretboard and getting familiar with what notes belong to what chord. Most importantly they train your ear to hear chord tones. Improve your guitar playing skills by watching this short tutorial video to learn a form of a dominant 7th arpeggio using A7 in 9th position.
Try a back kick next time you're kickboxing. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing the back kick you should start from fighting position, keep correct hand position, step up & across and use the heel. With this how to video you can incorporate the back kick into your kickboxing routine.
A crescent kick can be a powerful kickboxing move. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing a kickboxing crescent kick you should start from fighting position, step forward with right leg, the kicking leg should make an arc and the kicking leg drops back to fighting position. With this how to video you can incorporate the crescent kick into your kickboxing routine.
The Plank Pose strengthens the arms and spine and prepares you for advanced yoga poses. Learn how to do the Plank Pose in this yoga video. To do the Plank Pose you should come into Table Top position, lift knees in Plank Position, and breathe properly. With this how to video you will be able to incorporate the plank pose into your yoga routine.
New to the vibes? As a professor at the Berklee College of Music, Victor Mendoza has earned an international reputation as a jazz educator, regularly conducting master classes at major music schools and universities around the world. In this video tutorial, Victor explains how to establish proper playing position and demonstrates the basic 2-mallet stroke.
This short instructional cello playing video shows you how to position the left hand on the cello. When playing the cello, you want to assume a certain form with the left hand. Everything builds off the first finger. This tutorial offers great tips and techniques for beginners learning the cello.
Grandmaster Alexandra Kosteniuk teaches you how to play from the Saavedra position in endgame chess. White plays and wins, but remember to look for the best defense for black. Your rook and kings will get a workout, but if you do it right, you might just get out of a chess jam and win the endgame. You'll have to advance the pawn to get a rook, yes, not a queen, a rook.
This chess game video tutorial from Grandmaster Alexandra Kosteniuk shows you how to use an important postition in rook endgmaes. It's important to know the Philidor Position which shows the easiest way to draw as the weaker side in R + P (rook and pawn) vs. R (rook). Black plays and draws the chess game. How can black save the game?
Breastfeeding comfort varies due to subtle nuances in technique. This video shows how to find a comfortable position for a baby to latch on while breastfeeding to make the experience more pleasant for the mother.
If you want to produce better golf shots, you must first understand the concept of the basic golf swing. Watch this detailed overview of golf swing posture, positioning, and aim.
Tim Carter, of AsktheBuilder, demonstrates how to position crown molding in a miter saw for perfect cuts every time.
These drills help develop your cue ball control and two rail position plays.
Learn some shots that will help improve your position play in pool.
Learn how to teach the hand position necessary to play the piano quickly and accurately.
Learn how to do wide grip pull ups on Gravitron with slow negatives. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do cable bar pull down triceps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a single cable scissor squat and row. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Learn how to do leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate side lunges with shoe taps. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do the speed Davies test. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...
Learn how to do great turning second position leaps.
Learn how to line up your upper body in order to get in the correct ball position when playing golf on the course.
This video shows you how to use proper lower body position and stride mechanics when running cross country. Learn about stride length, the distance of each step and stride frequency, how fast the legs should turnover.
How to (D Harp) play the Major scale in 1st, 2nd, and 3rd Position and apply that over a typical 3 chord blues tune.
Video walkthrough guide for the Pole Position Club Asset Completion in Grand Theft Auto (GTA): Vice City for the Playstation 2 (PS2) from gtamissions.com.
Learn to Escape a Jiu Jitsu arm bar from the guard position using what is called the "telephone."
Learn some grappling takedowns and strategies to use when starting from a knee or kneeled position.
Learn to perform a Jiu Jitsu knee bar from a side control position.