How To: Deal with a heavy menstrual flow
When it’s that time of the month and a heavy period interferes with your lifestyle, it’s time to take action.
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How To: Keep your stomach looking flat
The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.
News: Back Away from the Burger! Microsoft Combats Overeating with AR Patent
Ben & Jerry's addicts rejoice: Microsoft just won a patent for AR glasses that could help to combat overeating. Physical restraint is still needed to keep me away from that ice-creamy goodness, but a little virtual voice saying 'DON'T DO IT' could definitely help when the cravings come.
News: The Latest in HIV Prevention — Syringe Vending Machines in Vegas & On-Site Testing at Walgreens
It's about time people acknowledged that judging drug users would do nothing productive to help them. In the US this week, two new programs are launching that should help addicts be a little safer: Walgreens Healthcare Clinic will begin offering to test for HIV and hepatitis C next week, and Las Vegas is set to introduce clean syringe vending machines to stop infections from dirty needles.
News: Scientists Are Using the Special Physics of Dragonfly Wings to Create Surfaces That Shred Bacteria on Contact
As drug-resistant bacteria become more commonplace, researchers are looking for new antibacterial strategies to disrupt disease-causing microbes. Some scientists are working to create new drugs, while others are trying out drug combinations. Another group, however, are ditching pharmaceuticals altogether and experimenting with non-drug alternatives.
How To: Give subcutaneous fluids to a rabbit
Sub-q fluids should only be administered to an animal under the instruction of a veterinarian, but some pets, like rabbits, will need to receive them at home, when the veterinarian is not around. Proper procedure should be followed to ensure that the subcutaneous fluids are reaching the rabbit, and that the bunny doesn't get hurt from malpractice. Watch this video veterinary tutorial and learn how to give Sub-Q fluids to a pet rabbit.
How To: Make a ball float in the air
This video demonstrates Bernoulli's Principle which states that, “For an ideal fluid (low speed air is a good approximation), with no work being performed on the fluid, an increase in velocity occurs simultaneously with decrease in pressure or a change in the fluid's gravitational potential energy..
How To: Lengthen the life of your car
Too many people just drive their cars for a few years and then replace them. When treated right, cars can keep on running for decades. You may not be able to keep your car running forever, but you can definitely extend its life.
How To: Add power steering fluid to your car
This video shows how to check and add power steering fluid to your car. If your like me and don't even know where the power steering fluid is this will help you.
How To: Avoid Caffeine Crashes, No Matter What Kind of Coffee Drinker You Are
Fifty-four percent of Americans 18 and older drink coffee every day, and why not? With 100 milligrams of caffeine per six ounces of drip coffee, it's just the morning beverage to wake you up and kickstart your day. You can feel the caffeine surge through your body like the Holy Ghost, making you aware, focused, and ready for action.
How To: Avoid Diabetes
Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things
How To: Explore and decipher fractal geometry and self-similar mathematics
There wouldn't be any chaos in the world without Benoit Mandelbort— chaos theory, that is. Mandelbrot, who just passed away at the age of 85, pioneered fractal geometry and greatly influenced chaos theory. He spent most of his life working in physics, biology and astronomy, and is best known for his Mandelbrot Set, a mathematical set of points in the complex plane (the boundary of which forms a fractal).
How To: Build a professional DIY camera slider for smooth video
If you know what a cam slider is, you know you want one. But camera sliders can be pretty pricey, so that's when it's time to resort to DIY techniques. In this video, see how to build your own pro-slider. It's super easy and only takes ten minutes to make!
How To: Check yourself for breast cancer
This video is a film that was made to educate women in the United Arab Emirates (UAE) and the Middle East in general to get them to think about the subject of breast cancer and how to check yourself for signs of breast cancer. This is a highly senstive and taboo subject in that part of the world. While we can't prevent breast cancer, we can detect it. Women no longer have to lose their breast if it is detected early. We see women in the UAE discussing breast cancer and how their culture has t...
How To: Make perfect BBQ ribs for summer with John Kass
John Kass from the Chicago Tribune and Gary Wiviott, author of Low & Slow, demonstrate how to make perfect ribs. The first step is to run them under cool water and rinse them with cider vinegar to clean them off. Second, coat them with mustard. This holds the rub on the rib. By holding the rub on, you will get more bark (the spicy, smokey, crusty exterior) on your rib. Gary's rub is a mix of 7 different toasted Mexican peppers, paprika, salt, black pepper. Make sure to place a good layer of r...
How To: Lower your blood pressure naturally with Suzy Cohen
Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...
How To: Hack condoms — useful and useless everyday latex mods
Kipkay never fails to impress, and this so-called "condom hack pack" is no exception. Who knew there were so many useful uses for a condom besides the obvious! In this Kipkay two-part video, learn how to hack condoms for nine different uses.
How To: Create a daily makeup face routine with MakeupGeek
This beauty video demonstrates how to create a daily makeup face routine.
How To: Make a complete refillable glow stick
Watch this science video tutorial from Nurd Rage on how to make a complete refillable glow stick. You can make this complete and refillable glow stick with a steampunk-style to it.
How To: Check and add brake fluid
This tutorial demonstrates how to check and add brake fluid. It also gives the reasons why you need to do this. For people that have never done this, it is a good tutorial to enable you to do it yourself.
Lucky Break: Pneumococcal Vaccine Fights Off Ear Infections, Too
More prescriptions for antibiotics are written for ear infections than any other type of infection. A new study comparing the incidence and causes of ear infections in children between the ages of six months and three years found that the incidence of ear infections over the last decade has dropped significantly since the 1980s.
News: Ebola Survivor May Hold Key to Curing All Types of Ebola Infections
Even though the Ebola virus was discovered as recently as 1976, over 30,000 people have been infected since, and half have died a horrible death. Since there's no way to cure the infection, the world desperately needs a way to prevent it — and the five similar viruses in its family, the ebolaviruses.
News: Scientists Are Flabbergasted to Discover Asthma Drugs May Stop Viral Pneumonia
By looking for the mechanism that allows influenza A to invade lung cells, scientists also discovered a treatment that might block the virus from taking hold there.
How To: 9 Tricks to Keep Your Car Functioning in Freezing Temperatures
Nothing about living in a snowy climate is easy, but life with a snowy, frozen car doesn't have to be the worst part of your day. With a few clever hacks and some anti-weather tactics, you can fight off frozen windshields, icy locks, and even stubborn car doors, while keeping your car running smooth all winter. 1. Deice Your Car Locks in Seconds
How To: 10 Reasons Why Drinking Gin Can Actually Be Good for You
Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.
How To: Make a PVC Hand Pump to Move Water, Compress Air, & Create Vacuum
When you're using vacuum power, moving water, or compressing air, it's more than likely being done with some sort of pump. I'll be needing a pump for some of my future projects, so in this tutorial, I'll be showing you how to make your own customizable PVC hand pump that will let you do all three.
How To: 5 Awesome DIY Christmas Gift Ideas for Beer Lovers
There's nothing better than gulping down an ice cold beer to calm the senses and ease the mind. The holiday season can be very stressful as people scramble around trying to find the best gifts for friends and family. And we all know that gifts can be very hit or miss, but it's pretty hard to go wrong giving someone a nice bottle of whiskey or a nice selection of beers.
How To: Install a throttle body spacer
In this video tutorial, you'll learn how to install an Airaid Poweraid throttle body spacer on a 5.3L 2006 Chevy Z71 Crew Cab truck to improve its engine power–when combined with a complete Airaid intake system, one can see up to 25-horsepower gains–as well as yield slight improvements in fuel economy. For exhaustive, step-by-step instructions on installing the Airaid throttle body spacer on your car or truck, watch this how-to.
How To: Make farmer's cheese with Chef Janie
In order to make Farmer’s Cheese at home, you will need the following: a Dutch oven, a plastic or wooden spoon, 2 pints of whole milk, a colander, cheese cloth, 1 cup of buttermilk, butcher’s string, spatula, 2 tsp of lemon or juice or vinegar, and ¾ tsp of salt.
How To: Create a Poison Ivy makeup look for Halloween
Jessica Harlow presents a great look for Halloween. She mostly uses eye shadows by "Beauty from Earth" and "Obsessive Compulsive" brands, but thinks it is OK to use colors from any 88 shade shimmery shadow palettes available in the market.
How To: Remove a tick
A hungry tick is a determined little bugger—it wants to find its way into your skin if it’s the last thing it does. Here’s how to make sure it is the last thing it does.
How To: Use piano pedals
Everyone remarks upon the hands of the skilled pianist, but even the most dexterous keyboard artist couldn't pull off Schubert without using some fancy footwork.
How To: Bleed your car brakes or flush the brake fluid
Bleeding out your brakes is an important maintenance step, allowing you to flush out air bubbles and replace old brake fluid. There are several methods of doing this: a.) a two-person pump and hold; b.) a one-person pump and hold; c.) vacuum method; d.) pressure method; e.) reverse pressure method.
News: Lego's Newest Playsets Transform Normal Toys into Augmented Reality Experiences Across Platforms
Beloved toy maker Lego is returning to the realm of augmented reality, this time with an experience that explores supernatural fun.
How to Be an Intern: Why Every Intern Should BYOB
A week into my internship, I experienced pretty serious back pain and slight difficulty breathing. I scheduled a doctor's appointment to make sure nothing was wrong, and I got a surprising diagnosis: bad posture.
How To: 5 Awesome Ingredients You Didn't Know You Could Juice
When we initially started juicing, we tended to gravitate towards the widely popular juice staples—carrots, cucumbers, celery, kale, spinach, and apples. However, as we grew more comfortable with these fruits and vegetables (and honestly, a bit bored), we realized there are other unsung juicing ingredients that are just as tasty and nutritious.
How To: How Diet Soda Actually Makes Some People Gain Weight (And How to Prevent It)
Whether you call 'em soda, pop, fizz, or coke, carbonated soft drinks are among the least healthy beverages out there, yet they're consumed by millions of Americans every day. For those of you worried about your health, there are diet and zero-calorie options available, but are they really better for you?
How To: Get Sony's Xperia Launcher & Widgets on Your Nexus 7 Tablet
All across the world, Nexus 7s have been secretly living a double life. The clean, simple look of the stock Holo user interface is nice if minimalism is your thing, but to softModders like me, Holo is bare, lacking style, overly blue, and an eyesore. It gets the job done, but I want something more customizable and visually stunning.
How To: Execute a succesful cueball draw in a game of pool
Cue ball draw refers to the way a cue ball strikes a rack of balls. In particular, if the cue ball is hit low on the ball, when it strikes a rack of balls, for the break, it will have enough backspin to wind its way back to the shooter.
How To: Remove rust with electricity
This video demonstrates a great way to take rust off of metal piece that are hard to clean by hand. You will need a plastic bucket, a wire hanger, and a battery charger. In the bucket mix one gallon of water and one tablespoon of washing soda. You can make washing soda in the oven by cooking baking soda at 450 degrees for one hour. Take apart all the moving objects off the metal piece you want to clean. Prep the surface by spraying some brake fluid on it and wipe it down. In the bucket hang a...