If tension is bothering you, take some time to relax and let the stress melt away by practicing the Reversed Corpse pose, or Adavasana. This simple exercise can help you relax your body and mind, by focusing on your breathing you will find relief from stress and tension.
Trying to focus on studying for your Stats final in the library but getting a serious ADD spell? Then make use of your time - while having a little fun with whoever else is in the library - by hacking into your computer's command prompt.
This video shows you a few stretches you can use that focus on your abdominal muscles. These practices will also help strengthen this area of your body. Make sure that you are breathing properly while performing these exercises, and be aware of where your feet are!
Hot mama and "Project Runway" host Heidi Klum has worked in modeling and television her entire life, so it's no surprise she knows which hairstyles never fail to look good at press events.
Lockpicking might not be the most well-respected discipline in the world, but it's very useful for crime, survival, and all sorts of other disciplines. This video is of a presentation from a lockpicking conference that focuses on economical lockpicking. Topics include getting cheap tools and space as well as using heat treating to turn cheap lockpicks into more durable effective ones.
This is an advanced boffer fighting tutorial which focuses on the shield, and how you can improve your shield technique as a boffer fighter. Learn several good tips on how to become better at both offensive and defensive boffer shield fighting. Keep yourself protected with a shield block!
This video focuses on the tower shield techniques. First you're shown how you can get a hit in on an opponent who is fighting with a tower shield. At the same time, you learn ways to become better at boffer fighting with a tower shield yourself.
This DIY guide focuses on pillowing ebony pegs, an adornment commonly found in Greene & Greene style furniture. Though it might seem like a daunting task, it's actually fairly straightforward. So straightforward, in fact, that this guide can presenta complete overview of the process in just over six and a half minutes' time. For complete instructions, and to get started making your own ebony plugs, take a look.
During the summer, we all want to focus more on getting out into the sun and having an adventure than putting on layers of makeup and spending hours figuring out if, indeed, our Calvin Klein riding boots go with our Marc Jacobs sailor shorts.
The best way to make sure you don't throw your back out when moving a heavy television and that your body stays lithe and strong even as you age is to do push ups, chest exercises that work out your entire body at once while focusing on strengthening your back and core.
If you own a VW Beetle Bug, check out this helpful and insightful tutorial. This video focuses on buying the right distributor for a VW Beetle and how having a certain type can be a problem for you and your car. So pay attention, good luck, and when repairing or fixing cars, remember to use the correct tools and wear the right equipment. Enjoy!
Cleaning and overhauling each bike company's pedals is different. This video focuses on how to overhaul, clean, and and replace the bearing on Crank Bros bicycle brakes. It features step-by-step instructions and a demonstration, allowing you to spend less money having your bike fixed at the shop!
Having cohesive vision for your business and sticking to it is one of the most important parts of growing a successful business. This video features small business owners describing how they were able to develop their businesses by having the vision to focus on profitable aspects of said businesses. This has allowed each of them to flourish as entrepreneurs.
Interested in learning Brazilian Portuguese? In this video from Professor Jason, go over the present tense verb conjugations and close and open vowels. The present tense verb conjugations in Brazilian Portuguese are gone over, as well as a focus on pronouncing the close and open vowels in certain AR and ER verbs. Good luck!
Marvel comics have been a major inspiration to a whole generation of artists, particularly graphic novel and comic-inclined artists working in pen and pencil or digital mediums. This video demonstrates some cool techniques for drawing hands in Paint on the computer, with a focus on how to properly use lines to make the hands look more realistic.
Rachael Ray is one of the biggest stars in television cooking, and her 30 Minute Meals series focuses on easy meals that save both money and time. In this installment she demonstrates how to prepare a turkey, bean, and rice burrito burger, which turns a relatively small amount of turkey into massive, filling burger patties. Quick, easy, cheap, and delicious.
Making bread with your kids can be a fun activity for both you and your young ones. It allows them to feel new things such as bread dough and can introduce to them how some popular foods like pizzas and pretzels are made. This tutorial focuses on how to make bread with your kids fun and enjoyable.
There are so many different card games, it can be difficult to keep track of how to play each one. With this tutorial, you'll be focusing on the card game, gin rummy. It's surprisingly simple and easy to play compared to other card games. So sit back, pay attention, and then enjoy!
Sending loved ones letters in the mail isn't what it used to be, especially with e-mails and text messages playing a big part. But for those who still do so, you may have a problem trying to fit certain sized cards into enevelopes. This video focuses on 3x3 cards specifically and how to make an envelope for them. Enjoy!
In this acoustic guitar video lesson, brought to you by GuitarJamz, host Marty Schwarz, will teach you how to play "Wish You Were Here" by Pink Floyd. As you follow along with him, he teaches you the progression of the chords used in the song, breaking down each part of the song, teaching you the chords and explaining the strum pattern and picking of the guitar riffs. This tutorial focuses mostly on just the beginning of the song, and does not cover the entire song.
Patrick Norton Shows you how to make a simple WiFi antenna booster. This booster is a parabolic reflector made to focus a signal so it is stronger and can project farther. This is perfect if your wireless router is awkward and cannot broadcast a wifi signal to the far reaches of your home. This is called the windsurfer.
Practice lineout throws for rugby from the Ford Academy in Australia. Throwing the rugby ball with two hands overhead. It is important to focus on targeting, speed and your teammates. A lineout throw is made when the ball goes out of bounds and you need to reenter it into play.
The Crossover is one of the best-known tricks in the growing world of freestyle soccer, the soccer offshoot with a focus on doing trick with the ball. In this video, you'll learn how to do the crossover yourself by juggling the ball up, swinging your foot over it, then catching the ball with your ground foot. Pretty. Simple. Beautiful.
Almost Christmas... so time to make this 3-D origami Christmas star! If you still can't make the origami Christmas star after watching this video you'd better focus on completing about 1000 cranes first... With origami, practice makes perfect.Merry Christmas to all you origami lovers!
Check out this instructional tennis video that demonstrates how to hit an overhead shot in tennis. The serve is one of the most important shots in the game of tennis. In this video lesson, learn how to hit an overhead smash.
"Miki Falls" manga creator Mark Crilley presents a tutorial on drawing a girl in the manga or anime style, this time focusing on shading techniques. Watch this video to learn how to shade a drawing of an anime or manga girl.
If you need to repair a broken component in an HTC My Touch mobile Android phone, take a look at this guide for a walkthrough of the teardown. The tutorial specifically focuses on repairing or replacing a glass digitizer that may have cracked or broken and needs to be fixed.
Bring out the details in your photos with one simple photoshop filter. Using the high pass filter will increase the sharpness of your photos, and allows you to focus on the specific areas that you would like to see in greater detail.
In this video, expert yoga teacher Kay Bray shows you how to correctly assume what's called a dancer's pose when practicing yoga. This pose will not only help improve your balance, it will also help focus, strengthen and extend your body.
This video focuses specifically on the Chevy Venture or Pontiac Montana models of vans. If your power window motor is going out, or isn't working anymore, this video shows you how to fix it (if possible) or replace it (if it isn't).
Addons can make your game much, much easier. This tutorial focuses on the SnowfallKeypress addon, which can make the keybindings much easier. It's a good addon for anyone who plays WoW, whether you're a passionate gamer or just a casual player.
This tutorial focuses on skirts, but you can use this process to undo the hem on any garment. You can sometimes cut off the hem, but if you want to make a much smaller alteration, here's how you can undo the hem entirely.
On your wedding day you should most definitely be the most beautiful thing to walk across that aisleway. If you've gotten your makeup look down and have finally chosen the perfect Dior gown, check out this hairstyling tutorial to learn how to create an elegant hairstyle.
This tutorial focuses on framing your shot, especially when you're planning to film an interview. However, this also touches on how you can frame people for the greatest effectiveness in your shot. Be aware of what is both inside and without the frame, as well as headroom.
This tutorial shows you a few good tips on how you can manage your multiplayer Minecraft game. There's a special focus on how you can mine for diamonds and other rare commodities when you've logged on to a multiplayer server.
With Christmas coming up in a little more than a week, it's prime time to start thinking about how you'll be adorning your holiday table. While we know you're probably focused on getting together the perfect menu, what good is sumptuous turkey and beautiful sugar cookies if they're arranged messily on the table?
Atlantic Adventure is the bonus level to the second chapter of the game Ilomilo. This tutorial does not focus on gathering or collecting any of the important items, but it does show you the quickest and most efficient way to solve the puzzle.
Summer Mind is the bonus level to Chapter 1 of the popular Xbox arcade game, Ilomilo. This tutorial does not focus on gathering any items, but it does show you how you can solve the puzzle in this level quickly and easily.
Isolations are basically isolating single body parts - the hands, one leg, even one knee - to perform a dance move focused on that one body part. This means you can perform an isolation by popping your knee or gliding your arm up and down, for example.
It's not just about putting a pile of TNT together and lighting the fuse, it's about focusing your munitions in a specific area and then strategicially distributing other packs around the epicenter. This creates a giant explosion which can leave a significant crater behind.
