How To: Do exercises to increase muscle density for swimming
Increase muscle density by watching this two minute tutorial. Muscle density is important for keeping your body strong and active now and especially as you get older.
Increase muscle density by watching this two minute tutorial. Muscle density is important for keeping your body strong and active now and especially as you get older.
This video tutorial will show you how easy it can be to switch your old fluorescent lights with an led light. This video focuses on the t-top of your boat or watercraft and shows you how to save energy even on a boat. It's a definite upgrade over what standard boats have and gives you a much sharper color than those other boring dull lights. So sit back and enjoy this easy to do tutorial.
Since the introduction of Craigslist, people have been introduced to an easy way of advertising services, posting jobs, and even bringing attention to local events. But this tutorial will focus on how to buy and sell items using the popular website. It's easy to do and take little to no time at all. So sit back and enjoy!
This Photoshop tutorial is one that is widely used amongst professionals and everyday people. It can be used to add shadows to photos, darken the skin of family, friends, or even models, and even make the sky in a photo look more menacing. This tutorial focuses ont the burn tool and how it can strengthen an image's tone. Enjoy!
There are all sorts of different teas out there, it's hard to keep up! But this video focuses particularly on one specific type: English tea. You have to give the English some credit they can produce some pretty tasty tea that is perfect for any time of the day. This tutorial will show you exactly how to make English tea. Enjoy!
Coffee helps make the world go round. Well not exactly, but it does help add a bit of energy to those who are finding an eight hour work day to be a tad bit overwhelming. Out of all the different types of coffee out there, this particular video will focus on Vietnamese coffee. It will show you how to make it by using a French press. Enjoy!
This exercise routine is easy to do and can be performed anywhere, especially the home. It focuses on training the muscles in the buttocks area and is a popular exercise routine with women. So check out how to perform hip extensions in this video tutorial. Enjoy!
The great thing about paper, is the way it can move and be manipulated to create awesome looking shapes and designs. Origami can take a simple piece of paper and with a few folds here and there, and then you get a beautiful piece of art. This tutorial focuses on how to fold an origami rose from scratch. Enjoy!
Bottle caps can be used for so many different reasons. They can be used as cheap weapons, fake money in card games, and even decorations for arts and craft pieces. This tutorial will focus on the arts and crafts aspect and will show you how to alter a bottle cap for a scrapbook project. It's simple, easy, and fun to do. Enjoy!
The great things about jeans is their durability and ability to easily be changed. Some of those changes can involve size, shape, and look. This video tutorial focuses on just that topic. You'll find out how to convert flare jeans into great looking skinny jeans in a snap. Enjoy!
Your body is a temple and must be taken care of accordingly to keep it working for years. Scultping your body can also be a great way to keep the fat away and your mind sharp. This tutorial will focus on the lower abs of your body and how to use a roman chair to work them out. Sit back and feel the burn!
This tutorial is helpful for those who enjoy the old fashioned way of sending mail. The video focuses on making your own envelopes using a variety of different papers including wallpaper, regular paper, and even designer paper. You'll also find out how to make pre-made envelopes to fit card. Enjoy!
If you're having trouble knitting socks, this tutorial will focus on one major point of interest: the heel of a sock. The body or cuff of a sock can be an easy part to knit, but when it comes to the heel, it can be confusing. This tutorial will help those out with any problems they have in knitting a sock heel. Enjoy!
Buying socks can be a bit expensive and sometimes downright annoying. So if you have talent and skill, making your own socks can be not only be fun, but satisfying. This tutorial will give you the basic sock construction by focusing just on the cuff on a sock. After that it should be nice and easy. Enjoy this tutorial on knitting the cuff of a sock!
Teaching your kids or students about different cultures can be a big stepping stone in them understanding more about the world. A good way to do this is by using an easy arts and crafts project. This tutorial focuses on the Chinese and how to craft an easy hat. Enjoy!
Starburt candies are not only delicious treats that can last longer than usual candies, but come in a variety of flavors and colors. But in this tutorial you won't be focusing on the candy itself, but rather the wrapper. Find out how to make a bracelet using Starburst candy wrappers. It's fun and a good way to recycle! Enjoy!
Making your own jewelry can be not only be a fun and exciting, but it gives you the ability to do whatever you want. There are so many different things that can be used to help make beautiful jewelry that it can be a bit overwhelming. But in this tutorial you'll focus mainly on making a simple pendant necklace using a gold chain. Enjoy!
The sumo deadlift is a great total body exercise. Focusing on your lower body, the sumo deadlift builds strength and this video shows you how to do it properly.
Tony Reale from Creative Edge Productions shows you how to use your laptop as an on-set monitor using the Canon EOS Utility software. Not only can you monitor your shots, but you can change focus, f-stop, shutter speed, ISO, and white balance. The feed is a little choppy, but it's a great and inexpensive fix in a pinch.
In this video, learn about the different functions of the Canon EOS 7D, which features an 8 frame per second shooting speed. This video goes over menu options & configuring the buttons, AF point selection, AF focus, & the flash functions.
This is a short but thorough guide to how to throw and catch a boomerang. We focus on boomerang grip, throwing technique, and more. The presentation is no-frills but informative, featuring a lot of diagrams and a brief demonstration at the end.
Basic courtesy is important no matter where you go, so if you are off to an Arabic speaking country, this lesson is essential. A little Arabic can go a long way. The first episode in the Survival Phrases video series will teach you how to say "Thank you" in Arabic, with focus on Moroccan dialect. Follow along with the language lessons in these videos and you'll be speaking Arabic in no time.
The Arabic Alphabet letter by letter focusing mainly on their sound. The two teachers in this video lesson go through each of the 28 letters in Arabic thoroughly. Repeat the letters back to them to try out proper pronunciation. Check out this video language class and learn the complete Arabic alphabet.
This lesson is part of a series of video language classes which will build a solid foundation for learning how to speak Arabic. The instructor in these instructional videos is a native Arabic speaker who started making his own teaching tutorials in an effort to demonstrate clearly how the language is really spoken back in his home in the Middle East. In this video segment, the instructor will focus on the ash-shaddah accent mark in Arabic
This lesson is part of a series of video language classes which will build a solid foundation for learning how to speak Arabic. The instructor in these instructional videos is a native Arabic speaker who started making his own teaching tutorials in an effort to demonstrate clearly how the language is really spoken back in his home in the Middle East. In this video segment, the instructor will focus on the last three letters of the Arabic alphabet.
This lesson is part of a series of video language classes which will build a solid foundation for learning how to speak Arabic. The instructor in these instructional videos is a native Arabic speaker who started making his own teaching tutorials in an effort to demonstrate clearly how the language is really spoken back in his home in the Middle East. In this video segment, the instructor will focus on three letters of the Arabic alphabet.
This lesson is part of a series of video language classes which will build a solid foundation for learning how to speak Arabic. The instructor in these instructional videos is a native Arabic speaker who started making his own teaching tutorials in an effort to demonstrate clearly how the language is really spoken back in his home in the Middle East. In this video segment, the instructor will focus on three letters of the Arabic alphabet.
This lesson is part of a series of video language classes which will build a solid foundation for learning how to speak Arabic. The instructor in these instructional videos is a native Arabic speaker who started making his own teaching tutorials in an effort to demonstrate clearly how the language is really spoken back in his home in the Middle East. In this video segment, the instructor will focus on at-tanween.
This lesson is part of a series of video language classes which will build a solid foundation for learning how to speak Arabic. The instructor in these instructional videos is a native Arabic speaker who started making his own teaching tutorials in an effort to demonstrate clearly how the language is really spoken back in his home in the Middle East. In this video segment, the instructor will focus on the Arabic letters ain and 'ain.
This lesson is part of a series of video language classes which will build a solid foundation for learning how to speak Arabic. The instructor in these instructional videos is a native Arabic speaker who started making his own teaching tutorials in an effort to demonstrate clearly how the language is really spoken back in his home in the Middle East. In this video segment, the instructor will focus on accent marks in Arabic.
This lesson is part of a series of video language classes which will build a solid foundation for learning how to speak Arabic. The instructor in these instructional videos is a native Arabic speaker who started making his own teaching tutorials in an effort to demonstrate clearly how the language is really spoken back in his home in the Middle East. In this video segment, the instructor will focus on the Arabic letter dal the-al.
This lesson is part of a series of video language classes which will build a solid foundation for learning how to speak Arabic. The instructor in these instructional videos is a native Arabic speaker who started making his own teaching tutorials in an effort to demonstrate clearly how the language is really spoken back in his home in the Middle East. In this video segment, the instructor will focus on the Arabic letters tha and jeem.
Check out this cinematography video tutorial on how to use the Panasonic HPX500 broadcast camera. The Panasonic professional digital camcorder HPX500 is an awesome camera for the new age.
Shooting in water polo is a basic skill for attackers. Water polo shot requires good height out of the water, arm position, shoulder rotation, and head stall. Shot strategy is important to building your water polo game. Concentrate on improving your rotation to follow through and speed up the shot. This is an attack focused water polo drill.
Any classically trained vocalist would advise you not to EVER scream during a song. That's because any kind of screaming harms your vocal chords and could lead to a raspy, damaged voice later on in life. However, as many rock and hard metal songs require wailing of some sort, this video will teach you how to scream should you need to.
This B-boy breaks down the top 6 moves of break. Breakdancing is a hip floor focused dance that involves lots of gymnastics, acrobatics and core strength. He shows you different moves like the swipe, falre, and basic windmill technique.
Liquid dance is a gestural, interpretive dance form that involves fluid like movements. Usually the hands and arms are the primary focus of liquid dance. Liquid dance is commonly associated with rave culture. Watch this dance tutorial to learn how to do the liquid dance move: the handflow breakdown.
Liquid dance is a gestural, interpretive dance form that involves fluid like movements. Usually the hands and arms are the primary focus of liquid dance. Liquid dance is commonly associated with rave culture. Watch this dance tutorial to learn how to do the liquid dance move: the Folds Breakdown.
Liquid dance is a gestural, interpretive dance form that involves fluid like movements. Usually the hands and arms are the primary focus of liquid dance. Liquid dance is commonly associated with rave culture. Watch this dance tutorial to learn how to do the liquid dance move: the Primer Theory Breakdown.
Liquid dance is a gestural, interpretive dance form that involves fluid like movements. Usually the hands and arms are the primary focus of liquid dance. Liquid dance is commonly associated with rave culture. Watch this dance tutorial to learn how to do the liquid dance move: the Contours Breakdown.