Liquid dance is a gestural, interpretive dance form that involves fluid like movements. Usually the hands and arms are the primary focus of liquid dance. Liquid dance is commonly associated with rave culture. Watch this dance tutorial to learn how to do the liquid dance move: the Splits Breakdown.
Liquid dance is a gestural, interpretive dance form that involves fluid like movements. Usually the hands and arms are the primary focus of liquid dance. Liquid dance is commonly associated with rave culture. Watch this dance tutorial to learn how to do the liquid dance move: Rails.
Meditation isn’t just for yogis or New Age gurus -- it’s a scientifically proven stress-buster that anyone can learn to do.
This installment from Axosoft's own series of video tutorials on the OnTime Project Management Suite focuses on how you can see the history of your defects, features, tasks, and incidents, as well as project wiki pages. For more information, as well as to get started using the history and audit trails features in Axosoft OnTime 2008, take a look.
Filters are a powerful mechanism in OnTime used for searches and other forms of data manipulations. In this installment from Axosoft's own series of OnTime Project Management Suite video tutorials, you'll focus on the simplest application of filters: searching data in your main grid in OnTime 2008.
Check out this instructional funk guitar video that shows you how to strum with your right hand on guitar. This is the first lesson in an ongoing series focused on right hand strumming. Concentrate on getting that right hand rhythm tight with this guitar tutorial video. Practice your right hand strumming techniques and improve your funk guitar playing skills!
Brazilian jiu jitsu is a martial art stemming from Japanese jujitsu, judo, with a focus on on floor grappling and chokeholds. This how-to video will help you to improve your technique or work on new skills, depending on your level. Watch this video jiu-jitsu tutorial and learn how to do a jiu jitsu arm trap triangle.
Brazilian jiu jitsu is a martial art stemming from Japanese jujitsu, judo, with a focus on on floor grappling and chokeholds. This how-to video will help you to improve your technique or work on new skills, depending on your level. Watch this video jiu-jitsu tutorial and learn how to do a jiu jitsu gator choke roll.
This audio editing software tutorial shows you how to use Surround Panner in SONAR 4. See how to use SONAR's Surround Panner to mix tracks in surround. The Surround Panner uses angle and focus controls rather than x and y coordinates. See how this makes it easier to control the surround sound output of your mixed tracks in SONAR 4.
Try out a stability ball for core muscle exercises and to change up any workout routine. Learn how to use stability balls in this exercise tutorial. When using a stability ball you should target core muscles, keep back straight, abs tight, and tone core muscles. With this how to video you will be able to use a stability ball for a more effective workout.
Matt Fitzgerald on the difficulty of Marathon pacing. Pacing yourself in a marathon is an extremely difficult task, even if you're a competitive distance runner. The important thing for your first marathon is to finish without focusing on time. Learn some more tips to pacing yourself when running a marathon with Matt Fitzgerald.
The Standard Squat focuses on the quadriceps and the glutes, but it also involves the hamstrings, the calves, and the lower back. In this fitness tutorial, SSG Ken Weichert, Army Master fitness trainer, teaches you the proper form for the squat exercise. Watch this how to video and do the squat exercise, sans drill sergeant, at home.
This intro to inkle weaving focusses on the the inkle loom. The weaving area is one one end, in between the weaver and the heddles. For centuries, inkle weavers have used looms similar to this to produce narrow tapes, ribbons and bands. Inkle looms are thought to have their origins in Britain.
This tutorial will attempt to explain the perspective principle of Field Of Vision. Learn how to draw perspective with a more realistic method than a classic one point perspective practice. This instructional drawing video demonstrates how to draw using a technique that focuses on field of vision, based on the human eye. Your drawing will take on a fish eye effect as you mimic the effect of looking up and down as you draw.
Meditation requires a lot of reflecting from within. Effective meditation requires proper posture and alignment. In this motivation and self help how-to video our host gives you tips and tricks for suitable posture that does not produce many aches and pains while you are trying to focus your mind.
In Microsoft Office Excel 2007, you can hide rows and columns in several ways to change your view of the worksheet. When you finish your task, you can unhide the rows and columns to return the worksheet to its original state. This instructional video shows you quick ways to temporarily hide the data you don't want to see — so you can focus on what you do want.
Neck Pull #1 is an easier version of the original Pilates exercise Neck Pull which helps build strength and increase spinal flexibility. By focusing on keeping the abdominal muscles pulled in flat throughout the exercise, the lower back is always protected and the abdominal muscles are being strengthened in their flattest position. Watch this fitness how to video and you will be toning your body with pilates in no time.
The Hip Twist is an original pilates exercise that strengthens the abdominals and the core. By focusing on a modest range of motion to start and the correct use of the abdominal muscles, your abs will get stronger and flatter and you will protect your lower back. Watch this fitness how to video and you will be toning your body with the hip twist pilates move.
Swimming is an original Pilates exercise that strengthens the muscles of the back and strengthens the core. By focusing on pulling in the abdominals (even though you're lying on them!) you'll not only flatten the abs but also protect the lower back. Watch this fitness how to video and you will be toning your body with pilates in no time.
The Develope is a variation of the original pilates exercises in the side-lying series. This exercise tones the muscles of the legs and increases flexibility while improving core strength as well. Focus on proper form and the fluidity of the movement instead of the height of the leg and you will find this exercise far more effective. Watch this fitness how to video and you'll be toning your body with pilates in no time.
It is alway important to focus on our body when practicing yoga. But the truth is that we can't always do that. This how-to video has a yoga breathing routine that will help you to tune in and relax at your next yoga session.
In addition to going over sketchbooks, this video tutorial focuses on all things Wookiee, and shows tricks on how to render a drawing without even a photo reference to look at. Learn how to sketch Star Wars by watching this how-to art video.
Here's a creative control that let's you decide what will be in focus when shooting with your Nikon digital SLR. Watch this photography tutorial video to learn how to use Aperture Priority Mode on your Nikon D80 camera.
Watch this photography tutorial video to learn how to control how much of your photo is in focus by using depth of field. Depth of field is an important concept in photography, and this how-to video will help even beginners start to master it.
Since navigation is the key element in modeling. This exercise will focus on assembling using the viewports. Of course theres ... always a fun way to learn. So I brought back an old childhood toy to add some flare to the lesson.
This video focuses on improving your video's general color thanks to the feature known as white balancing.
This video teaches the basics of chess and puts you on the path to being a great chess player. It focuses on the functions of the pieces and the object of the game.
This video focuses on improving your lighting in a small budget webcam setting.
This video will help you understand the three main parts of a DSLR lens that can change the depth of field in photographs. We will explain how the aperture, zoom and focus all effect the depth of field in a photo.
Continuing with the trigonometry series, this lecture focuses on cosine and arc cosine.
These bass drum comping exercises are designed to build independence within your bass drum foot. They work the same way the snare drum comping patterns do, but are focused around the bass drum. They are great for jazz drumming, but are sure to improve many other areas of your drumming at the same time.
From Windows 95 through Windows XP, setting file and folder permissions was accessed in the same way. With the introduction of Windows Vista, many things have moved, including this feature. While it works in largely the same way, the steps you take to access these features has changed. This short video will take you step by step through changing file and folder permissions in Vista, with a focus on setting hidden files to show in Explorer.
This tutorial shows you how to easily create the trendy image reflection look popularized by Apple and other design-focused companies using nothing but the tools that ship with Final Cut Pro.
This exercise focuses on the coordination of upper and lower body, working your biceps, butt, thighs, and hamstrings.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate during a post play.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a technical foul is committed.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when an unsportsmanlike foul is committed (aka technical foul).
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a player is shooting and a possible foul is committed.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when players are goal tending or causing basket interference when they play basketball.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a player commits a charge or a block.
