Focus Team Search Results

How To: Awaken chakras

Interested in chakras? Boost the seven energy centers from the base of your spine to the top of your head for optimum health and vitality. Learn how to awaken chakras with help from this video.

How To: Jerk (dance) - "Steez & Sway"

Want to learn how to jerk dance? Team ExClu$!v3 is here to start you out with a basic tutorial on what jerk dancing looks like and how to get your legs and feet moving, doing what is called "steezing" or "the steez". Instructors Leonardo and Jr. Donetello show you the "dos and dont's" so you don't look "straight up goofy" on the dance floor and also go over a jerk dance move they like to call "the sway".

How To: Jerk (dance) - The "ReJect"

Curious how to Jerk dance? Team ExClu$!v3 is here to show us all we need to know in the world of jerk dancing. Instructors Michaelangelo and Donatello take us step by step through a move called "the ReJect" making it look easy, but don't get fooled! The ReJect is quite difficult and is in actuality, a highly technical move... So be sure to watch closely and don't be afraid to rewind and re-watch until you have it down smooth!

How To: Jerk (dance) - "The LOL Kid$ Ject"

For those of us who wonder what it takes to rip it up on a dance floor, we luckily have Team ExClu$!v3 tutorials on how to Jerk dance. In this jerk dance demonstration video, the jerking masters start off with instructions on how to take the "Original Ject" to the "LOL Kid$ Ject". This is an advanced tutorial, so for those of you just starting out with your jerkin', make sure you get in enough practice before you make your jerk dance debut or you just might look like a jerk!

How To: Use techpaddles while coaching swim teams

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...

How To: Explain American football

American Football may seem easy to follow, but it can be hard to explain to a first-time spectator, like a European, or a hermit. Learn how to explain the game of American football to those who aren't in the know.

How To: Follow along with cricket gameplay by learning the rules compared to baseball

Have you ever heard of cricket? No, we're not talking Jiminy Cricket or the wireless cell phone service provider. We're talking about CRICKET. The team sport, nicknamed "the gentleman's game," is the popular sport of choice in places like India, Australia, South Africa, Sri Lanka, England, Pakistan and Zimbabwe, though not America. But guess what? It's very similar to the American pastime we all love so much— baseball.

How To: Tailor your resume for foreign countries

In this video, we learn how to tailor your resume for foreign countries. When you are writing the resume, you need to keep in mind the: length, content, demands, passport, and hobbies. You should make sure the content is descriptive and you focus on your accomplishments. Don't focus on the family and references, these are not required on the resume. The recruiter wants to know more about your professional life, and if you have a passport to travel. Depending on the country you are traveling t...

How To: Spot a dancer in ballet as a beginner

In this video, we learn how to spot as a beginner. Spotting is used for when you are doing turns quickly. You want to keep your eye on the same exact spot in the room so you turn in the same exact way each time, and you don't lose your focus. To practice this, stand in front of a large mirror and practice doing turns slowly, without losing your focus from the spot you're looking at. After you have mastered this, start to do turns quicker, then with using your arms to help you turn. Eventually...

How To: Stop being a hypochondriac

In this tutorial, we learn how to stop being a hypochondriac naturally. Your first step is to put your worry down, and take control of your life. Know that the chance of you catching a disease is small, and you have a full life to live. Ignore your anxieties, fall back to the principles that you are healthy, and live a healthy life. The odds will be in your favor if you take it slow and focus on living a healthy life instead of focusing on the problems and negative thoughts. Don't look up sym...

How To: Perform 5 exercises to firm stomach and thighs

This video demonstrates various different tips which will help you to strengthen the stomach and thighs. First of all, you should make sure that you are eating properly by eating more vegetables, whole grains, and cut down on junk food. Next, make sure to do cardio exercises, at least 3 hours a week. This increased oxygen consumption will be able to increase fat burning to get rid of fat around the stomach area. Another tip to help with burning fat and toning muscles is to focus on different ...

How To: Use your iPhone with a microscope

This video shows us the procedure to use an iPhone with a microscope using iMicroscope. Open the application and focus the object correctly in the microscope. Bring the camera in the phone near the eye piece and click a photo once you get the object correctly focused. Hit 'Use' and put in the magnification of the image. Hit 'Accept' and view the image. You can see a magnification scale, date and an automatically scaled scale bar. You can zoom in the image. Save the picture in the camera roll....

How To: Meditate with Tara Stiles

In this video Tara Stiles gives an introduction to basic meditation. Meditation can be done while doing the physical yoga poses, or really any time when you have a few moments. Even while you are in line at the grocery store you can practice simple meditation by bringing your attention to your breath. Observe your thoughts and focus on breathing in and out. The intent is to bring yourself back to yourself. Tara leads a guided meditation which begins by encouraging the listener to find a comfo...

Market Reality: Magic Leap App Makes Waves, Norm Glasses Push Smartglass Future, & Facebook's Mind-Powered Controllers

When it comes to the business of augmented reality, companies that aren't already introducing new products or apps are focused on producing the AR technology of the future. But in the realm of real products and apps, Magic Leap continues to show off what its headset can do, this time via a new app that transports users to the ocean's depths.

News: Magic Leap One Teardown Reveals Sophisticated Hardware with Shortish Shelf Life & Low Repairability

One of the primary marketing tactics used by Magic Leap in promoting the Magic Leap One was selling early adopters on the "magic" contained within the device. On Thursday, some of that magic was uncovered as the Magic Leap One was completely disassembled by repair engineers, revealing the delicate innards of the device and detailing how it delivers its augmented reality experiences.

News: Some of the World's Most Notorious Hackers Got Hacked

This past weekend, one of the most notorious hacker organizations in the world, Hacking Team, was hacked by some unknown organization. The Hacking Team is an Italian company that sells it software and services to companies and governments (yes, my rookie hackers, there are legitimate companies who sell their services to governments—Vupen, being one of the most famous and lucrative).