This clip presents an overview of a quick, easy and powerful Pilates ab exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise vi...
See how to connect your feet to your pelvis when using a Pilates tower. Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
This video presents a walkthrough of a number of simple, powerful mat routines that will help to improve both your tennis and golf games. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For c...
This clip offers an overview of a number of simple footwork Pilates Reformer exercises well suited for those who can't use the device in a supine position. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced B...
This clip demonstrates a useful circuit Pilates routine sure to take strokes off of your golf game. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free e...
The registry is like a filing cabinet for your operating system; it contains everything from the last web site you visited to the last program you opened. Over time, it gets loaded with junk and that slows things down. Fortunately, cleaning it up is easy. So easy, in fact, that this home-computing how-to from the folks at Butterscotch can present a complete, step-by-step overview of the process in just over four minutes' time. For detailed instructions, and to get started tidying up your own ...
There may come a time when your computer just won't boot. With a bootable system repair disc you can access and perhaps fix your computer. This guide will show you how to create a boot disk for Microsoft Windows 7. It's easy! So easy, in fact, that this home-computing how-to from the folks at Butterscotch can present a complete, step-by-step overview of the process in just over two minutes' time. For detailed instructions, and to get started creating your own system repair discs, watch this f...
Want to watch Internet television on your television? It can be done! And this home theatre how-to from the folks at CNET TV will show you how to do just that, integrating by integrating a Windows PC into your home entertainment center. For more information, including detailed instructions, and to get started using the Internet on your own TV, watch this free video tutorial.
In this video, Lee from GirlsMixingDrinks shows us how to make a White Russian. (Coincidentally, Lee is a white Russian.) First, you're going to need your rocks glass, also known as a lowball. Preferably it should be a larger sized rocks glass, as this drink will have 2 ounces of alcohol in it. Then you need Kahlua coffee-flavored liqueur and vanilla-flavored vodka. You could use a regular vodka, but the vanilla gives it a little kick and is tasty. Fill your glass with ice, add 1 ounce of the...
The snell knot is a good knot for various uses, including tying fishing line. It's pretty simple to learn, and it's strong enough that those fish won't stand a chance. In this video tutorial, the folks at ITS Tactical show you how to tie a snell knot like the pros.
Hacking into computer systems to steal passwords could be a bit complicated for the average everyday joe, but for all of your tech illiterate folks out there, there's any easy way to get that password, and all it takes is a camera.
Check out this instructional acoustic guitar video that shows you how to play the classic folk song "House of the Rising Sun." This video is great for beginners and advanced beginners who need help familiarizing themselves with the guitar. With this lesson and a bit of practice, learn how to play "House of the Rising Sun" and improve your acoustic guitar playing skills.
"The Cuckoo's Nest" is an old song from the 14th century, according to some sources. There are many variations on "The Cuckoo's Nest". Learn how to play "The Cuckoo's Nest on the guitar with this tutorial. This is a traditional version of "The Cuckoo's Nest" played in folk dance style. This song is normally played in D, but this version is voiced in G and capo'ed on the 2nd to give it a lighter sound, so it is actually played in A. With this how to video you will be able to play the tradition...
Because of its portability, the acoustic guitar can be wonderful songwriting device. However, having a pocket symphony in your head–or pocket, as it were–does you little good if your hands aren't on board. Fortunately, YouTube user Sawlon is here to help you train your head and hands with his series of free video guitar lessons. In this installment, you'll learn how to play country and folk-style licks on acoustic guitar. Remember, the more you practice and the more theory you know, the bette...
Learning to play your favorite songs on your guitar is not only a wonderful way of passing the time–and impressing those whom you'd like to impress–, it can do wonders for your technique. In this song tutorial from Siggi Mertens' series of beginning guitar lessons, you'll learn how to play "House of the Rising Sun," a folk song perhaps most famously recorded by the Animals. While this video tutorial is geared towards beginners, it assumes at least some prior knowledge of guitar playing and it...
In this how-to video, you will learn how to build a fire pit. This will be useful if you want to enhance your backyard. You will need the required fire pit tools such as 55 york blocks, 25 wall caps, two tubes of masonry adhesive, ten 50 pound bags of crushed rock, 6 50 pound bags of decorative rocks, and one metal fire ring. First determine the layout of the pit. Lay the blocks to the layout and adjust for a tight fit. Use a shovel to mark where the soil and grass will be removed. Remove the...
TTUchme1010 teaches viewers how to draw the lewis dot structure for sulfate. The formula for this is SO4^2-. 2- means we will have to add 2 electrons into the lewis dot structure. First, we will have Sulfur in the middle with Oxygen surrounding it. Sulfur is in group 6A so it have 6 valence electrons and oxygen has six, so fill this all in around the elements. Now, you have to add in the 2 extra electrons onto the most electronegative atom. This will be oxygen. Now, you should start bonding t...
There comes a time in many tattooed individuals when they want to remove their tattoos. There are a lot of different ways to remove tattoo but they all cause scar. Dr. Neal Schultz explains only laser tattoo removal will not leave a scar and give a cosmetically-superior result. Laser energy is specifically targets the colored pigment of the tattoo so it only damages the colored pigment. It does not damage any of the surrounding skin. When people are treated for tattoos, it can take 8-12 treat...
1. Shallow Bow You bump into someone in passing
Videomaker Associate Editor Tom Skowronski explains how four basic steps can be used to improve the lighting effects for a video and give it a more professional look.
Settling a new planet will decrease your pride ratio, because your population will increase when you're settling a new planet. If you're not sure how to even settle planets...
In order to spy and gain intelligence on your Conrohl enemies, you need to make an intelligence agency. Then you recruit your spies to perform simple espionage.
Know what's out there! You can send out probes to explore the area surrounding your ship. This tutorial shows you how to send out five probes and manipulate them in order to quickly and easily scan the local territory.
In this how-to video, you will learn how to indicate if tree damage has occurred due to a natural gas leak. In this example, a Mexican Elder tree has been damaged by the gas leak. You can tell by the brown leaves. The plastic around the soil has trapped the gas in the soil, cutting off the oxygen from the tree. The Indian Hawthorne in this example has also been damaged. There is some foliage burn on the leaves. The bush will have to be trimmed back in order to save it. There are several plant...
First of all put your video on the timeline where you have a wave form representing your audio track control tools. If you right click on the audio tracks then you get a lot of options available to you. Click on the 'switches' then 'normalize' and this shall choose the highest peak and calibrate the whole audio to that peak. So if your audio is little low or it is too noisy then you can normalize it. Now click on 'channels' and then you have the option of picking left or the right channel. No...
Making a rose arrangement is not difficult, but there is some skill to it. In this video tutorial from Fresh Flower Ideas, learn the tips and tricks of creating an arrangement with a dozen red roses for Valentine's Day. In this tutorial, a dozen red Freedom roses are used, but you can use whatever grade and type you want. You will also need sprigs of babies breath, leather leaf, and tree fern. To begin, clean off the stems and the rest of each rose. Add once piece of leather at an angle in th...
This is a great playthrough of The Saboteur for the Xbox 360. In the fourth mission in Act 2: Jailbreak, you will need to do the obvious… jailbreak. Once you acquire the papers to enter Area 2, you'll be able to start this mission by visiting the resistance in the Western District. They will charge you with freeing a man named Bryman from a Nazi prison. Grab a car and follow the GPS to the destination. Here you'll find a heavily occupied Nazi area. Bryman's cell is within the courtyard surrou...
The Phantom General isn't all you have to watch out for in the Xbox 360 game Darksiders. He'll send tons and tons of soldiers in the Scalding Gallow - Phantom General level. The real inconvenience here is that the general will summon Phantom Guard Soldiers into battle with him. When other enemies on in the arena, you main focus should be to take them out as fast as possible. It's hard to concentrate on the general when other enemies surround and hit you in the back. Use the Earthcaller to kee...
Caged Fighter: Make your way across town and you'll find an injured soldier on the rooftops that gives you some new information on finding Bartolomeo, who should in turn help you with Silvio. You get a large green area added to your map, but note that it's overlapped by a restricted area. Expect trouble.
Birds of a Feather: As you move on from mission to mission, things get harder. Trigger this mission in the center of town. A couple of conspirators meet up and begin walking away from you. You need to trail them, but obviously you don't want to rouse their suspicion. Stay close enough that they never leave your line of sight, but try not to run or do anything else high profile. If a nearby guard bumps into you and gives you crap, turn the other cheek. If you get into a fight, you stand a good...
Everything Must Go: It's the truth. It's time to say goodbye to everything. See Antonio again and be ready for a quick time event during the cut scene after you accept the mission. The first order of business is to kill five archers surrounding the building in which Emilio is camping. Take to the rooftops and locate the guards. Once you've gotten near them, you can't let them get too far away from you. Kill all of 'em, being as stealthy or as brazen as you like. Personally, we like brazen.
What Goes Around: Comes around. Maybe. See for yourself. You can talk to Claudia in her room on the second floor of the mansion for a bit of dialog, but no mission. Next, go to the south end of town and exit the gate to find a stable of horses just outside. Hop aboard one of the horses and ride it southeast toward the map marker. Time to go to Tuscany.
Ingrown toenails happen when the nails on your toes grow in the wrong direction and dig into the surrounding skin. Follow a few easy steps to treat this painful condition, and prevent it from happening again.
In this video series Cody Kimmel will teach you the basics of writing folk songs. This comprehensive series will show you how to set up the song, from chord structures popular in American folk music, to rhyme schemes borrowed from traditional European ballads and brought to America centuries ago.
In this tutorial, we learn how to draw fold legend Bob Dylan. To start, you will first draw the hair and the head along with the upper body, hands, and guitar. After this, you will start to add in the facial features. Draw on the eyes and add lines to make the face look more realistic. Make sure it looks like he is holding the guitar with his hand, showing one hand around it. After this, you will need to add color to the drawing on both the clothing and the skin. To finish, you will erase any...
Need help figuring out how to fix a broken hyperlink problem in MS Outlook or Outlook Express? This clip will teach you what you'll need to know. Happily, fixing this problem is easy. So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over two minutes. For complete details, including step-by-step instructions, watch this video guide.
Corrupted registry keeping your Windows XP desktop or laptop computer from booting up? This clip will teach you everything you'll need to know to get it back up and running. It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over seven minutes. For more information, including detailed, step-by-step instructions, take a look.
Looking for an easy way to view and inspect your Windows computer's TCP and UDP ports? This clip will teach you everything you'll need to know. It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over four minutes. For more information, including detailed, step-by-step instructions, take a look.
Need help figuring how to access the system volume information folder on an XP computer? This clip will teach you everything you'll need to know. It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over five minutes. For more information, including detailed, step-by-step instructions, take a look.
Looking for a free, effective means of creating digital photo collages on your Windows desktop or laptop computer? This clip will teach you everything you'll need to know. With Shape Collage, it's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over two minutes. For more information, including detailed, step-by-step instructions, take a look.
