In this video, Jeff Cavalier demonstrates how the viewer can obtain six pack abs in just twelve weeks while training at home. He begins by explaining that he will show the viewer five separate work outs techniques. The first exercise is called a X-man crunch. To complete this exercise you must lay on your back, with your body in an "X" shape. You then tighten your stomach muscles and bring your legs and your arms together towards the middle. The second exercise is called Heels to the Heavens....
Has your Windows computer been sluggish of late? This simple how-to demonstrates how to stop background processes from running automatically on your Microsoft Windows PC without the use of third-party software. Stop unnecessary start-ups with this tutorial.
In Texas Throw 'Em 2, Chris ups the ante by cutting multiple carrots with a single card.
In previous versions of Acrobat you could run PDFs against the Preflight tool and it would either pass or fail. If it failed you would then have to manually resolve the problems in the PDF or by generating a new PDF. In Acrobat 8 Professional you can now apply "Fix-ups" to correct the most common problems encountered in working with PDFs for print.
Marvel has solidified itself as the dominant superhero franchise with the release of Avengers: Infinity War, and it's now dipping its toes into the world of mobile card-based strategy games with the soft launch of Marvel Battle Lines in select countries ahead of a worldwide release. If you'd like to install this game right now and get a head start on your fellow gamers stateside, there's a workaround.
Take one down, pass it around, 99 bottles on which to play classical music? As someone who has studied music extensively, I've seen many interpretations of famous pieces of music played on glass bottles, but hearing these four interpretations of famous pieces (not all classical) completely blew my mind.
A simply frosted or glazed cupcake is like a blank canvas for creative decorations. Intricate cupcakes are works of art, but piping frosting or rolling fondant can be tricky. Luckily, even the most craft-challenged person can use pre-made decorations to create party-worthy cupcakes. Use chocolates or candies to make designs or other decorations and you can have endless fun (and very little stress) creating eye-catching treats.
T-Mobile's "Uncarrier" initiative has done wonders for my wallet and my data usage. Before I had to deal with being throttled down to 2G speeds after passing my data limit, but thanks to their unlimited data plans, I'm free to use as much LTE data as I possibly can. The only downside is, when sharing data through a mobile hotspot (tethering), T-Mobile imposes a 5 GB limit (which was recently upped to 7 GB for some).
At any moment, you can open up Meerkat and start live-streaming a video from your smartphone, available for anyone to watch. Thanks to its popularity at SXSW and the backing of several big Hollywood players, the app just announced that it's receiving $14 million in funding.
One of the coolest features of the Galaxy S5 is its IP67 certification. This means that the S5 is internally impenetrable to dust and can be submerged in water for thirty minutes at a depth of one meter. It's definitely a handy feature for folks who've lost a phone to a toilet in the past.
Learn how to do full situps with dumbbells and alternate cross punches. Presented by Real Jock Gay Fitness Health & Life.
Between sending iMessages, jotting down notes, and crafting emails, you do a lot of typing on your iPhone. No doubt, you've been in the middle of an important task when everything comes to a screeching, obtrusive halt, where a rogue "Undo Typing" pop-up forces you to close it before continuing with your typing. Don't put up with the BS anymore — here's how to stop it.
The Music sticker is one of Instagram's best features. With it, you can add music directly to your story, incorporating a high-quality soundtrack to your favorite moments. On June 6, Instagram upped the ante on this feature, introducing live song lyrics that play throughout your story. Karaoke, anyone?
Phone numbers often contain clues to the owner's identity and can bring up a lot of data during an OSINT investigation. Starting with a phone number, we can search through a large number of online databases with only a few clicks to discover information about a phone number. It can include the carrier, the owner's name and address, and even connected online accounts.
These days, cellular connections can be just as fast — if not faster — than traditional internet providers. That, coupled with the prevalence of unlimited data plans, means less worrying about hopping on a Wi-Fi network to download something. However, try to install an app or update over 150 MB, and your iPhone will insist you switch to Wi-Fi. We don't think this is very fair, so here's a way out.
Mobile augmented reality pioneer Blippar has now completed its fall from hopeful AR startup to the immersive computing history books.
Over the years, we've seen security breach after security breach, as well as high-profile data scandals where collected personal information was misused by companies. Apple makes customer privacy a priority, so there have been few issues to worry about when it comes to its services on your iPhone. However, there are still plenty of privacy settings to explore and change, especially within Safari.
Code execution in Microsoft Word is easier than ever, thanks to recent research done by Etienne Stalmans and Saif El-Sherei. Executing code in MS Word can be complicated, in some cases requiring the use of Macros or memory corruption. Fortunately, Microsoft has a built in a feature that we can abuse to have the same effect. The best part, it does so without raising any User Account Control security warnings. Let's look at how it's done.
Heads up: the following videos and GIFs will definitely cause you to zone out and lose focus on whatever it is you're doing.
Ah, springtime. When the flowers bloom, the birds chirp, and a young coed's thoughts turn to steamy hook ups. Watch this video to learn how to hook up on spring break.
Learn how to do chest focused Gravitron dips. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
In this video, Scott Colby shows you a four minute workout that will get you in great shape. All you need is a hill and some tennis shoes as simple as that. He shows you different exercises you can do, all going uphill. A few examples of the different exercises are sprints, walking push-ups, and bear crawls. The object is to continuously do them uphill then walk downhill, kind of like a circuit training. If you follow this routine you should most certainly get awesome results!
Since iOS 16, you've been able to add and track medication in the Health app, learn about potential drug interactions, and receive dose reminders. With iOS 17, Apple improves that last aspect with even more notification options to ensure you take your medicine on time and never miss a dose.
The era of smartglasses designed for consumers has officially begun, as shipments of North Focals began arriving at its stores this week. And the company now has plans to expand its retail footprint.
The release of Avatar Chat for Magic Leap One and Spatial for HoloLens during the fourth quarter of 2018 appeared to revolutionize video calling via augmented reality.
As summer is upon us, new musical Snapchat lenses are as well. This week has entries from Maroon 5, Simon and Garfunkel, and Snow Tha Product with entertaining visuals to match. As kids start to leave school for the summer, expect the lens scene to be kicked up a notch with anticipation.
If you need a Halloween costume posthaste, you really can't go wrong with a LEGO man costume. And one made from cardboard that is fully functional, well, you'll probably win the "Best Costume" contest hands down. Not only will this mecha-esque costume wow everyone you meet, but it eliminates the need to apply Halloween makeup, style your hair, and get your outfit just so. With a LEGO man costume, you're ready to roll.
So, it's Halloween time, and you feel like playing around with some augmented reality apps? Well, you've come to the right place — if you have an iOS device.
The cutting-edge iPhone X, XS, XS Max, and XR have one-upped their Android competitors when it comes to facial recognition. Apple packed these flagships with an array of front-facing sensors to complement its selfie camera, which allows the new device to more accurately analyze faces, which you need for Face ID, Touch ID's replacement.
Get ready to step up your game, explorers! Google Maps is releasing an update for its gamified program to encourage reviewing of businesses and other locations within the Google Maps app.
The Google Pixel was just knocked off its pedestal as DxOMark Mobile's best smartphone camera, courtesy of the HTC U11. Ouch ...
Uber's year is going from bad to worse, and they may be subject to a potential criminal probe in the ongoing Waymo legal battle.
The driverless competition is heating up as Detroit automakers attempt to woo tech talent away from some of Silicon Valley's biggest players.
Chinese search engine giant, Baidu, has just announced its own autonomous car platform which is intended to speed up the development of driverless vehicles.
Sony has upped the ante for the promotion of Smurfs: The Lost Village, which was released on April 7 in the US, with a mixed reality experience via Microsoft's HoloLens.
Calling all popcorn fanatics: we know a bit of drizzled butter is all that's needed to make a delicious bowl of your favorite finger food, but we've got some interesting mash-ups of flavors that we think you should try the next time you veg out on your couch for another Netflix marathon.
We used to saunter into the grocery store and gaze longingly at the pre-made roasted chickens, wistfully thinking of things we could do with the golden fowl if only we didn't already have dinner plans.
Indoor electric grills are nothing new; George Foreman grills have been around for over 20 years now, providing healthy, smokeless grilling options for indoor use. Yet as nifty and fun as George Foreman grills are, indoor grills have never been considered a hot item for passionate and avid home cooks.
Learn how you can do the "v ups" exercise with this fitness tutorial. This is a great exercise to work your abs, back and gluts. Make sure you don't let your arms or feet touch the ground and you keep your legs straight. A variation you can do on the "v ups" is to straddle the legs when performing this exercise. With this video demonstration you can get your abs in shape with the "v up" exercise.
