Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...
Natasha gives you some tips on how to feel fuller when eating raw foods. Natasha dispels claims that protein is what makes you feel full after a meal when it's really the fat. Fruits and vegetables are very water rich foods so they go through your body very quickly, therefore, making you feel hungry soon after eating them. Natasha suggests putting some hemp seeds in your smoothies and even coconut oil or coconut meat to add some bulk. She also suggests maybe making only half of your meal raw ...
In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ripe. She always has ripe fruit in her kitchen, but she also keeps things that are jut beginning to ripen, so that there is always food that can be eaten immediately, and also food that can wait a while before eating.
Indian foods enthusiast, Sheba Fehmi demonstrates how to make roti, a popular Indian styled food. The dough for the roti is fast to make using a food processor, and then it is rolled using a rolling pin into a thin circular shape. The dough is then cooked onto a frying pan until it turns a light brown color. Then, the most interesting part is where the roti is taken out of the frying pan and placed onto an open flame, which causes steam to accumulate between the dough and makes the roti quick...
Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.
Moths can be destructive to stored clothing and food items. Here's how to get rid of them. Watch this video to learn how to get rid of moths indoors.
Sunny Anderson prepares tasty shrimp pot pie that's easy for anyone. Follow along for this easy to make real food shellfish recipe.
Pat and Gina are on a mission: wholesome, hearty soul food that'll fill you up. Like this recipe for fried green beans. This cooking how-to video is part of Down Home with the Neelys show hosted by Gina Neely. Pat and Gina Neely and their family own and operate some of Tennessee's best, and devilishly delicious, barbecue restaurants. But when they are relaxing at home in Memphis, they love to create tasty dishes their whole family can enjoy. Now they're ready to share secrets from their famou...
Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney stones. Potassium is particularly high in foods like bananas, sweet potatoes, yogurt, yellow fin tuna and soy beans. Try these tips for buying foods rich in potassium in this healthy nutrition how-to video.
Check out this Thai language tutorial lesson about Thai food and eating out in Thailand. There are many delicious Thai dishes and meals, so don't miss out by just eating western food instead of Thai. This lesson includes useful phrases and words for traveling in Thailand. Make sure you know these and enjoy the Thai culture, beaches and company of Thai people. Practice your Thai language skills and learn how to pronounce food and drinks in Thai with this instructional language video!
Keeping the books in order is one of the great challenges every business owner faces. Having a great product or service is one thing, but managing the minutia of invoicing can trip up a lot of small- and medium-sized businesses.
Tax season is always stressful, especially for entrepreneurs and small business owners. Rather than wait until March to get your finances in order every year, learning how to keep track of your expenses is a valuable skill that saves you and your business time, money, and plenty of anxiety.
Is your Instagram feed a bit cluttered? Maybe you're seeing posts from people you don't even recognize. Perhaps the content isn't interesting. Whatever the case, it's common after years of having an account to follow too many users whose posts just aren't doing it anymore. Luckily, Instagram has an easy way for you to purge unwanted accounts from your following list.
The Facebook app only supports one account being logged in at a time — but what if you need one for work and one for your personal life? That would normally involve logging out and logging in every time you need to switch accounts, but your OnePlus device offers a much better solution.
Owning digital movies has many advantages over physical discs, such as easy access and a variety of online stores you can turn to for good deals. There's Prime Video, iTunes, Vudu, and the list goes on. However, this leads to fragmented video libraries, unlike DVDs and Blu-rays which can be stored together. Surprisingly, YouTube is one app that can help consolidate your collection online.
The most essential part of a healthy lifestyle is managing your diet — after all, what would be the point of a daily workout regimen if you were eating junk food? Thankfully, Samsung Health makes it easy to record your calorie and nutrient intake to get a clear picture of your dietary habits and how you can make them better.
Thanks to its intuitive interface that makes sending and receiving money a breeze, Venmo has become the go-to app for millions in the US. In fact, you've probably heard the term "Venmo you" being tossed around between friends. But before you take the plunge and sign up, it's always a good idea to read the fine print and know what you're getting into. Money is involved, after all.
It's always a pleasure when your activity syncs across all of your devices. Herein lies another reason to use Samsung Internet — the app natively syncs with your open tabs on desktop Firefox. Anything you do on your computer can be easily accessible from your smartphone.
Apple Music, Apple's answer to Spotify, has many interesting features packed in to make that $9.99/month price tag as attractive as possible. One of those features is geared towards social listeners — those who want to follow other Apple Music users and who want to be followed back. But here's the thing: how do you know if your account is public or private?
In the case of rotting food, microbes are not our friends. Now, scientists have developed a new food wrap coated with tiny clay tubes packed with an antibacterial essential oil that can extend the shelf life of perishable food, so we can waste less and eat more.
Augmented reality seems to be the talk of the town lately, with everything from glasses to furniture stores prepping to implement exciting, new AR technology. Well now, it looks like even our food is getting a makeover for the augmented reality future.
I'll admit it: I ignore expiration dates. No matter if it's a sell-by date, "best if used before" date, or even a use-by date, I don't care. I just check for signs of food decay and keep on eating.
Many apps and services that are available for Android can only work if they have access to your Google account. While you're setting up one of these apps, you'll see a popup that says something like "This app would like to access your Google account," and the options are "Accept" or "Cancel." Of course we tap "Accept" here to ensure that the app will work properly, but what are the long-term repercussions of doing that?
Whether you're ready to admit it or not, we've all got our alter egos—especially when it comes to the internet. Perhaps you have one Facebook account that you use publicly, while maintaining a second account for more private interactions.
This Windows 8 tutorial will show you how to create a local user account on your PC. When you create a local user PC account, you will only have access to your account from that individual computer. A local Windows 8 user account uses a user name and password to login.
The Motorola Droid Bionic has support for both corporate email and personal email accounts. If you want to setup either, take a look at this guide from Motorola on how to sign into your email on the Android smartphone so that you can start reading and sending new messages using Verizon Wireless's 4G network connection.
Now that you've got a BlackBerry smartphone you'll want to get online and start emailing the world about it. You can use an exisiting email account and this simple how to by AT&T shows you the necessary steps to do it with OS 5.0.
Oops, you've forgotten who you are again. Well, at least what your AT&T Online Account Management username is. No worries, it's easy to recover and this simple how-to will show you the way. Stop trying to guess and get your answer pronto!
This tutorial shows you a very simple thing you can do to your computer in order to maximize Pro Tools' performance on your hard drive and cut down on the number of error messages you might receive - just by making a a few changes to user account controls.
Why is Windows always asking you for permission before you do anything? Since when does Windows control your computer, and not you? Those user account control popups can be so frustrating, especially when it comes to simple tasks.
Admin accounts are given special privileges to change the system (like installing programs) that user accounts are not. This tutorial shows you a quick way to check using Windows 7's calendar, and also how to go through the Control Panel to find out if you're an Admin or general User on your computer.
What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial, which presents detailed, step-by-step instructions on how to follow an account on Twitter.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 647th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a dynamic line chart that will show any updates to the cash account.
This video tutorial is in the Computers & Programming category which will show you how to use the online discussion site Voice Thread. Voice thread enables you to create an online discussion with your students. In this video you will learn how to open an account, how to open a thread and how to post a comment on it. Go to the site. On the right hand top corner you will find a coffee cup. If you click on that, it will ask you for a username, password and email for opening an account. After you...
Need some help figuring out how to set up an IMAP account in the Mac OS X Mail application? Once you know how, it's easy! So easy, in fact, that this home computing how-to from the folks at Easily can present a complete (and somewhat talky) overview of the process in just under three minutes' time. For the specifics, and to get started setting up and using your IMAP email account in Apple's Mail app, just watch this handy how-to.
Accidentally leave your Gmail open on a public computer terminal? Don't fret. You can have Gmail sign out any unwanted sessions with a click of the mouse. This free video tutorial from the folks at CNET TV will show exactly what to do. Protect your Gmail email account and log out any unwanted sessions with this how-to.
Looking for an easy way to cut down on the spam you receive at your main Gmail account? With plus (+) sign filtering, it's easy! So easy, in fact, that this free home computing how-to can present a complete (and somewhat talky) overview of the process in just over a minute's time. For specifics, and to regain control over your email account, watch this PC user's guide.
Are you sick of Facebook's ever-changing privacy practices that opt you into anything and everything without even asking you if you care? Watch this video to learn how to delete your Facebook account. Permanently. Make sure you don't log in for 14 days after your account closure. Free yourself from having to check your Facebook status every 5 seconds, from having to be "connected" to everyone you know and from Facebook itself.
In this how-to video, you will learn how to change the password to your hotmail e-mail account. This will be useful if someone knows your password or it is not unique enough to be safe. First, go to your web browser and log in to your hotmail account. Once you are in, go to the options bar and click more options. Next, go to view and edit your personal information. Click on change next to your password. Enter your old password and then enter your new password twice. Click save to change the p...
There are so many different things that you can do to your Skype account. Besides the fact, of course, than contacting friends and family. Skype is a program that you can make it stand out from the others. So in this tutorial find out how to customize your Skype account by making it your own and making it easier for others to identify who you are. Enjoy!
