Food Held Search Results

How To: Make a Window Garden to Grow Food in a Small Space

Growing whatever food that you can yourself is tremendously good for the environment because industrial food production has all sorts of ecological problems. If you live in an apartment, it might seem impossible to grow your own food. Think again! This video will show you how to make a window garden in your apartment and use it to grow herbs and other small crops, decreasing your carbon footprint and making your meals more green.

How To: Recognize and avoid food dye Yellow 5 in kids foods

In this tutorial, learn all about our most controversial food dye Yellow number 5 is linked to conditions like cancer, ADHD and is believed to actually remove the essential nutrient, Zinc, from our bodies. Get all the facts about Yellow 5 and know which foods it is in. A vast majority of children's snacks contain this ingredient, so watch out! And learn what natural ingredients you can use to substitute for this artificial intruder.

How To: Make Healthier Food Choices by Clenching Your Fists

We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.

How To: Make an easy black bean hummus

This video describes how to make an easy-to-prepare black bean hummus. One cup of black beans is first added to a food processor. Next, a lemon is cut in half and the juice of half of the lemon is squeezed into the food processor. Some white winer vinegar is then added to the food processor as well. One clove of garlic is then crushed and peeled before being given a rough chop and being added to the food processor. Salt and black pepper are next ground into the food processor. The final ingre...

How To: Make a solar food dehydrator

Rick van Man of Container Gardening For Food details his techniques for making a solar-powered food dehydrator out of such household debris as scrap wood and old pint cans. The finished product looks amazingly professional! Truly a must-watch for any DIY-inclined gardening enthusiast.

How To: Lose belly fat by avoiding junk food

In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...