Fiber is a very important part of a diet and most people are not getting enough. It's recommended that you consume a minimum of 25 grams of fiber per day if you're a female and about 30 to 38 if you're a male. Learn what to eat for a high fiber diet in this nutrition how-to video.
Everyone loves reading the fortune inside a fortune cookie after eating chinese food. In this cooking HowTo video Ellen Pruden features a delicious recipe for fortune cookies using heart healthy canola oil. Watch and learn how easy it is to make these cookies at home.
In this cooking HowTo video Ellen Pruden features a recipe that any pasta lover should know how to do. Watch as she makes homemade classic pasta sauce using heart healthy canola oil.
Forget the take out tonight, cook some Thai food at home instead. Watch this how to video tutorial as professional Thai chef Kai shows you how to cook up an authentic dish of phat thai (or pad thai). This Thai style fried noodle dish can be found at an Thai restaurant, but now you can make it at home.
Forget the take out tonight, cook some Chinese food at home instead. Watch this how to video tutorial as professional Thai chef Kai shows you how to cook up an authentic dish of hot and sour chicken. This hot and sour Chinese dish is a little bit different and much more spicy than the regular sweet recipe. Try it tonight.
Fatayer or Spinach Pie is a pizza-like foods eaten by the people of the Mediterranean. simboseh and fatayer are baked or sometimes fried doughs stuffed with minced meat and cooked onions or snobar (pine nuts).Fatayer is usually folded into triangles and unlike simboseh, it could be filled with spinach or za'atar. For this recipe, you will need dough, spinach, salt, onion, tomato, lemon juice, olive oil, citric acid, cayenne pepper, sumac, and corn meal. Watch this video cooking tutorial and l...
For too long the family refrigerator has had to endure a boring existence. Merely a place to store food and the occasional family photo, its place as an enduring destination for family entertainment has been overlooked for too long!
Learn how to fix this simple pesto and squash pasta with a twist. Combine it with sage and pistachio in this easy pleaser.
Learn about home canning and increasing the food supply in your pantry. In this how to video learn how easy it is too cook beans and then preserve them with canning. Our hosts show you all the equipment needed to begin preserving beans or any other vegetable. Grab your jars and begin canning.
Tzatziki sauce is a perfect accompaniment to grilled meats and vegetables. Watch this how to video to learn how to make the classic tzatziki sauce using think Greek-style yogurt and cucumbers.
Check out this how to video to learn how to make red peppers hummus. Experience a new video cookbook with delicious summertime recipes, perfect for your picnic basket or backyard BBQ table.
Trying to eat healthy and lose weight when you're a foodie is hard. Because when it comes down to it, most good food (we're thinking sweet, salty, fried, and crispy) is essentially a heart attack in a box. But every now and then you find a recipe that's both delicious and relatively healthy.
Funnel cake is traditionally carnival or fair food, but that doesn't mean you have to wait until the next carnival rolls into town to eat this to-die-for dessert. You can actually make delicious funnel cake at home by following the instructions in this video.
Kids say the darndest things. They also eat the darndest things - from toys to pet food to grass, growing kids want to try it all. But stuffing so much stuff into their mouths can be very unsafe.
Clouser's approach to fly design begins and ends onstream, with a lot of time spent in between at the workbench. Careful observation of the behaviors, habitats, and physical features of the foods fish eat is essential to developing a fly that looks and acts like the real thing. But the pattern must also pass rigorous standards of durability, ease of casting, and most importantly, consistently catch fish before it can be called a winner.
Guacamole is a healthy and delicious appetizer, snack, or spread. Learn to choose and cut avocados, then combine them with a lime-based marinade for a delightful balance of flavor. Guacamole is only as good as the avocado that you buy for it. You really want your avocados soft but not too mushy. So that's how you would shop for an avocado. The next thing that you would do is take the pit out. If you're finding that the pits are really not coming out of the avocado, you have an avocado that is...
Are you worried about how your bathroom cleaning supplies are damaging the environment and your own air? Use these recipes to create non-toxic, homemade bathroom cleaners instead. Never mix homemade cleaners with commercial cleaners, because when mixed, they can produce toxic gases. Use the same safety precautions as you would with store bought cleaners- keep them out of reach of children and pets, and out of your eyes and mouth. Always work in a well-ventilated area. Store your cleaning ingr...
Kiwi is quite the ironic fruit. It's to-die-for exotic sweetness is countered by it's very difficult exterior, which is rough and soemtimes hard to scrape off. Luckily, this food tutorial will run you through several ways to choose, peel, and slice kiwis.
In this video from Lowe's we learn how to use a gas smoker. This tip comes from Lowe's. You can cook with a smoker anytime of year. He is using a gas smoker. Keep this away from siding. The fire source heats the moist wood chips, which release the smoke that flavors the food. You need tongs and a meat thermometer for sure. Before you cook for the first time, season the smoker by smoking some wood chips without food in it. He is cooking a pork shoulder which he uses a dry rub, wraps in plastic...
If you spend a lot of time reading about food, chances are you've heard about bone broth. It's all the rage these days, from high profile chefs like Marco Canora building menus around it, to celebrities like Salma Hayek using it as self-prescribed beauty regimens.
The thought of peeling tomatoes for pasta sauces and soups has long been an overwhelming idea for us, one we often steer clear from when reading recipes or searching out new dishes to create. Even the methods that are supposed to speed up the peeling process (like roasting, poaching, and freezing) are more work than not.
The spice selection at Trader Joe's is both inexpensive and truly top-notch. According to their site, they deal with some of the highest-quality spice manufacturers in the world and, in working with them directly, they eliminate hidden costs spent on promotions, brand-building, and advertising. This allows the customer to experiment with new flavors and build up their spice rack—without the usual limiting factor of high cost. If you don't have access to a Trader's in your culinary neck of the...
What's your top pet peeve? Open-mouthed chewing? Nail biting and knuckle cracking? The sound of silverware scraping? Or perhaps it's a bigger behavior, like leaving the toilet seat up?
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
Coffee mugs: nothing proliferates more quickly in my kitchen cabinets. People are always handing them out as gifts or as swag, plus I always seem to find a vintage model or two at a garage sale that I'm compelled to buy. I used to do a yearly purge of my excess muggage, but it turns out it's a good idea to hold on to one or two extras.
Many of the beauty products you buy at drug and department stores are loaded with potentially toxic ingredients like parabens, while their active ingredients are made of things like glycolic, lactic, malic, and alpha hydroxy acids and retinoids, which are all derived from foods.
Chances are that you've been using your microwave just to nuke leftovers, but they can do so much more than heat up last night's dinner—microwaves can help you peel garlic more quickly, get more juice out of lemons, disinfect your kitchen, dry out herbs, give beauty products new life, cause exciting explosions, and even arc weld.
If you have a good food processor or blender, there's no reason not to make your own nut butters, whether you like almond, cashew, sunflower, or the perennial classic, peanut.
In this tutorial, learn how to make spooky voodoo inspired cupcakes. These are great for Halloween and any other party that needs a little funky factor.
Ever wondered how to make slime? Now you can learn! Make slime just like they use on Nickelodeon for Halloween, pranks, or just to play with! So gather up your ingredients and get cookin'!
Learn how to use a portable dry-pack food canner for food storage. Learn how to use the portable canner to dry-pack long term food storage in #10 cans. This video will demonstrate how to set up the canner and seal the can, and also gives you some information on the amount of long-term food supply recommended for one person.
This pizza is tasty any time of the year, but its green color makes it a fun treat for St. Patrick’s Day. Especially if your family turns up their noses at corned beef and cabbage! Check out this Howcast video tutorial on how to make green pizza.
Your tooth is throbbing, your head is pounding, and the oral surgeon can't see you until this afternoon. You'll need something to take the edge off until the good doctor can fit you in.
Make Slime! This one is easy. Just mix equal parts of glue and water and then add an equal part of liquid starch. Just like that you have gooey slime. The more you play with it the more fun it becomes. This acclivity causes the polymer chains in the glue to cross link with chemicals in the starch. The result is an awesome stretchy slime.
In this video series, our expert will teach you how to make cat food. You can never tell what might show up in store bought cat food, so why not let our expert teach you how to make your own.
In this series of videos you'll learn how to deal with food allergies. Expert Dr. Tammy Ruefli explains the facts of food allergies, including the various symptoms and reactions to food allergies. She'll show you how using digestive enzymes, probiotics and apple cider vinegar can offer relief. You'll learn how fasting and digestive detoxing can help, as well as what vitamins and supplements work best to fight food allergies.
Are you tired of the same old thing for dinner every night? Food in a bucket doing a number on your waistline, eh? Well, take a little break from your routine and invest a few minutes in learning how to make some traditional Asian cuisine. Our expert Chef, Ian McSwain, will guide you step-by-step through two easy Japanese recipes
Don't you hate when you reheat your food and it is still cold in the middle? Watch this how to video and let the Rookie Cook show you some easy ways to reheat food. Reheat your food and find the perfect temperature.
This how to video describes some easy steps to rebuild your gastro-intestinal tract, helping to reduce your body's sensitivities to food allergies. Learn how easy it is to avoid getting allergies by avoiding suspect food and having a plan to test foods that may be causing the allergies.
With a stand mixer, making bread has never been easier. So, if in the past, you've shied away from making bread because of its complicated process, you don't need to worry anymore, especially with this crusty French bread. But don't be fooled by the crisply baked (but delicious) crust, the inside is so soft it will melt in your mouth. Check out this full video recipe for crusty French bread.
