How To: Lower your high blood pressure
If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable.
If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable.
Is baby ready for their first solid meal? Cereal is a nutritious first food for little ones. You Will Need
Learn when it’s appropriate to send your meal back in a restaurant, and how to do it without offending the chef.
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
Okay, so maybe 50% of the reason Christmas is our favorite holiday is because of all the damn good comfort food! From warm chocolate mousse pies to hot chocolate to cupcakes with mountains of icing, Christmas really is a foodie's dream holiday.
In this video from nyelover we learn how to make silly putty that is kid friendly! You need white glue, borax, a little water, a plastic bag, some food coloring, and some small jars. Use 40-50 ml of Borax and put in a bowl. Then put 20 ml of white glue and 5 ml water and a few drops of food coloring into a separate bowl. Now add 5 ml of the saturated Borax solution to the water and glue. Remember again not to add too much food coloring. This is all you need to make your own silly putty. Just ...
Put down the paintbrush and the easel, you don't need them anymore. At least, if you're wanting to create some cool marble-like art pieces. In lieu of the normal painting supplies, grab some shaving cream and some food coloring and you can create some awesome marbleized artworks. See how!
In this home-beauty how-to, television personality Jenny Jones shows you which foods make great face and hair beauty treatments. Beautify yourself with comestibles. It's easy! So easy, in fact, that this clip can present a complete overview of the process in about a minute. For more information, including step-by-step instructions, watch this video guide.
Something to look out for when hunting, is small food plots that are surrounded by trees and offer a good area for things to be grown. These areas are perfect for growing certain plants that would attract deers for months and months. In this video tutorial, you'll be finding out how to use these small food plots when you're out hunting. It's easy to follow and will make life easier for you. Good luck and enjoy!
If you're out in the wilderness, need food, and any sophisticated equipment like guns, catching food can be a very difficult proposition. In this video, we learn how to make a trap called Doug's Deadfall, a very simple but effective deadfall trap. It was culled from Les Stroud's book Survive. No word on who Doug is, but we owe him many thanks.
This tutorial describes how to make a list with unique values in Excel.This procedure makes the defined cells in a column (called as list) NOT to accept repeated values, which makes the list more simple, readable, easy to manipulate when preparing a worksheet.
If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
To create a massive lava lamp, you're going to need vegetable oil, Alka Seltzer, food coloring, and a water jug (a massive jug, like the ones you see in offices). Fill about one fourth up with water, and use vegetable oil to fill the rest. After filled, use an entire bottle of food coloring. After the food coloring floats to the bottom of the oil, take the jug to a safe area with some kind of light shining through the jug. Finally one by one drop the Alka Seltzer (about 34-36) into the water,...
The apple cider vinegar diet may promise more than it can fulfill and trend diets that are often too good to be true. This diet proposes that by drinking two to three teaspoons of apple cider vinegar with each meal, you will lose weight. Try these tips for buying diet foods in this healthy shopping video.
When starting seeds you can take an overly complicated approach or keep it simple. Watch this how to video and learn easy it is to grow your own food by learning how start your own seeds. Use organic starting mix, yogurt cups, and your favorite seed to get your garden going.
This tutorial video will teach you how to identify various types of Chinese treats that you can find on the street. It covers silk worms, starfish, snails, scorpions, and various other foods! Bon appetit!
Omega 3 fats, found in salmon among other foods, are vital nutrient that should be in any diet. This salmon patty recipe from the Grazing Gourmet Guy can be made with canned goods, but with fresh ingredients will taste even better. Learn how to cook up these tasty salmon patties by watching and following along with this food preparation how-to video.
Want to impress your date or Chinese waiter? Learn how to order Chinese food in Chinese with this language how to video. Follow this tutorial next time you are out to a Chinese restaurant, and you'll wow everyone at the table.
Memorial Day signifies the unofficial kickoff for outdoor activities like camping. Camping can either be a flurry of fun and adventure, or a miserable few days of getting sick in the bushes and being dehydrated. Every summer, thousands of people set out on these camping adventures, and every summer, many become stricken with food borne illnesses or a parasitic infection. Watch this how to video to keep this from happening to you.
Learn how a meat hook is used when grilling foods by watching this video.
This American classic is somewhere between an Italian meatball and hardy soul food. Meatloaf is made of seasoned ground beef. Try yours with ketchup or barbecue sauce. Either way, make this comfort food for your next family dinner.
Watch this short video and learn to pronounce some of your favorite foods and animals in Japanese.
Benny from askbenny.cn teaches you how to say the names of Chinese foods in Mandarin Chinese.
Food historians credit the ancient Greeks and Romans for coming up with the idea of combining macaroni with cheese. And even though it is possible to find ancient recipes for making pasta we don't really have a record for Macaroni and Cheese until 1769. Are you a lover of macaroni and cheese? Try combining traditional baked macaroni and cheese with ham to experience American comfort food at its best.
Watch this instructional video to learn how to make homemade pet food. All you need is chicken, rice, corn oil, and canine supplement.
Cleaning up the grime and leftover, baked-on food inside your oven can be a real chore that requires a lot of time and elbow grease. This video shows you a fast and simple method for cleaning the baked-on grease, grime, and food from the inside of your oven. For this task, you will need: a pair of rubber gloves, a light, non-abrasive liquid cleaner, oven cleaning spray, sponge and
Using food as a platter or bowl to serve food in is a genius idea. Because once you're done digging into the fruit salad inside this watermelon, you can then eat the "bowl"! Well, maybe not the rind. But you get the point.
Apple's Reminders app has never been particularly sexy or appealing, but that changes in iOS 13. Although the productivity tool has always been useful for quick to-dos, it now has an overhauled user interface with several new features, including grouping lists together for improved organization.
In MyFitnessPal, you can search through a food database to add your meal into the app's diary and track your calories. Unfortunately, the sheer size of the database can make it hard to find exactly what you have just consumed, which is why MFP includes a barcode feature to make the process of adding food much smoother.
With the release of Apple's ARKit comes endless possibilities for education and learning. One of those possibilities is an AR rotating model of our solar system in your room, another is using AR to instantly know the nutritional value of food items.
Being a city dweller does not mean you cannot save the planet — or your food scraps. Climate change and resource management are big issues. Composting in any size space is not only possible, but it gives you a chance to reduce greenhouse gasses and reuse food scraps. Right now, about 40% of all food in the US goes to the landfill. In addition to planning meals and using your food in creative ways to reduce the amount that goes to waste, you can compost.
Norovirus outbreaks occur all year long, but peak in the winter months, which means we are in the middle of norovirus season. But there's still time to protect yourself from the highly infectious bug.
The food TV chefs prepare make our mouths water. From one scrumptious creation to another, they fly through preparation without frustration or error. They make us think we can do the same with similar ease and delectable, picture-perfect results. Some of us have noticed, though, that these TV chefs don't always adhere to the same safe food handling guidelines we've been taught to follow.
The mighty toaster oven may be the most useful small appliance ever, whether you're a college student who needs to heat up your Bagel Bites or a professional looking for a quick way to warm up a frozen pizza after a long day. But that toaster oven is no one-hit wonder. With this smart hack, you can give it double-duty superpowers to heat up not one, but two frozen foods at the same time.
The headline above may have some spice addicts shaking their heads, but, believe it or not, there are people out there who either don't like or can't handle a ton of spice.
When to throw meat away is a common question, and one I often ask when faced with meat sitting in the fridge after a few days. With vegetables, you can usually tell on sight (or with this guide) when they're past due, but meat is not as simple.
Hands down, chips and dip are the best entertainment foods to ever exist. This fact can be confirmed in an instant by any grocery shopper strolling down the chip isle on Super Bowl Sunday or New Year's Eve. However, you may want to hold off on buying those standard salsas or dips at the store—especially if you own a food processor.
Welcome back! In the last training session, we covered logical and membership operators. We're going to switch gears and expand our knowledge of lists.
I may be in the minority when I say this, but I love leftovers. Whenever I'm cooking for less people than the recipe calls for, I cook the full yield anyway. And when I go to a restaurant, I order whatever I want—regardless of how much I can actually eat in one sitting.
When I first heard about the Thermomix, an all-in-one kitchen appliance from Australia, it sounded like an old SNL commercial parody: It slices! It dices! It heats! It kneads! Is there ANYTHING this machine CAN'T do?