Food Plans Search Results

How To: Are There Bedbugs in Your Library Books? Here's How to Spot and Destroy Those Bloodsuckers!

Of all the places you'd think to check for bed bugs, I doubt that library books would be at the top of your list. As odd as it sounds, though, libraries and library books are some of the most common places for bed bug infestations. Libraries all over the country have reported bed bug problems this summer, and some have even had to temporarily close to take care of the problem. But before you vow to never set foot inside a library again, here's a little primer on how to check your books for be...

News: This Real-Life Star Wars Hover Bike Could Be the Future of Personal Transportation

Admit it—at some point or another, you've wished that you had your own personal hovercraft. Don't worry, we've all been there. Well, a company called Aerofex wants to make a hovercraft that's way more than your standard leaf-blower-powered one, taking a queue from the swoop and speeder bikes from the Star Wars franchise, building their own sort of repulsorlift. This hover bike may not be quite as fast as the ones from Star Wars, but if the company has its way, it could be on sale by the end o...

How To: Watch NASA's Curiosity Rover Land on the Surface of Mars Tonight (Live Online)

NASA will be attempting to land the Curiosity rover on the surface of Mars tonight, and you can watch it live. Curiosity (the Mars Science Laboratory) was launched almost a year ago on November 26, 2011, and will be finishing its 354 million mile journey to the red planet tonight (Sunday, August 5th) at around 8:30pm PST. The craft will be deploying a supersonic parachute to slow itself, as it will be traveling at upwards of 1,000 mph. The show's not over though, as the first images from the ...

How To: Negotiate maternity leave

If you work for a company you are probably entitled to maternity leave. Gather as much info as possible and then have an honest conversation with your employers. With tact and civility should be able to have time to recover with your baby and keep your job too.

How To: Make flubber in your home kitchen

Whenever you are bored this simple recipe can be used to create a quick and fun science experiment that all ages enjoy! The ingredients you need are a box of borax or cornstarch, a couple glasses of hot water, and glue. Also bowls and food coloring for mixing and added color. The first step is to take one cup of hot water and pour it into a bowl. After you pour the water into the bowl you must add two tablespoons of Borax. Then stir these ingredients until they dissolve. Next add in another c...

How To: Choose foods for a gluten free diet

If you are on a gluten free diet you need to remember to avoid gluten and any of its sources. The main sources of gluten include wheat flour, anything that is whole wheat or says whole wheat on the label, anything with barley flour or rye flour and anything with malt those are all the main sources of gluten in the diet. Get tips for buying food without gluten at the grocery store. Learn how to adjust your diet to fit your specific health and nutrition needs in this how-to video on grocery sho...

How To: Make storage for paint rollers from a Pringles can

Washing at your paint rollers at the end of every day can be a real pain. If you plan on painting again the next day, cleaning your rollers can seem pointless. In this how to video a professional painter shows Danny Lipford a great trick for storing your paint rollers over night so they don't dry out. All you need is a Pringles chip can to keep your paint rollers moist overnight.

How To: Deal with rats

The best way to keep rats out is by making it difficult and unappealing for them to come inside. Keep your house clean and free of anything that a rat might want to eat. Rats can fit through very small opening so go on the defensive and keep rats where they belong.

How To: Choose and buy healthy desserts

Yes, you can have your cake and eat it too. There are a lot of light or nutritional alternatives to a lot of the desserts that we commonly use or eat. Saving room for dessert is a must for adding any treat to the end of a healthy meal. Learn some tips for buying dessert foods in this nutrition how-to video.

How To: Put a chain on a Suzuki motorcycle

This motorcycle repair video shows you how to replace the chain on a motorcycle. The process is about the same for every motorcycle, but this particular video shows you how to put a chain on a Suzuki SV 650 bike. You will need to get someone to help you hold the rear brake if you plan to change the chain on your Suzuki motorcycle.

How To: Awaken your kundalini

Awakening the female energy that resides in the base of your spine is not a process that can be done in an afternoon but is something you work towards though lots of work in kundalini yoga and work toward an enlightened state of being.

How To: Put out a grease fire safely

You're frying up some food on the stove, you turn your back for a moment, and when you turn around you see a big fire has started. Quick, what do you do? If you said throw water on it, you're in trouble. Water will only make a grease fire bigger. This informative and affecting UK PSA shows us what to do if a grease fire breaks out.

How To: Do a weight shift drill for hitting in softball

An important part of softball is being able to keep your weight on the back part of the foot. A bad tendency however is to shift the weight to the front food while hitting the ball. Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a weight shift drill for hitting in this sports how to video.

How To: Make cavatappi bolognese bake

In this cooking video lesson celebrity Chef Jon Ashton creates a customized dish using Joy of Cooking Foods. Watch this video as he prepares a delicious homestyle cavatappi bolognese bake served with multi-grain ciabatta and chedder ciabatta breads. Delish!

How To: Prepare Thai massaman curry with chicken

Forget the takeout tonight, make your own Thai food at home. Cooking a Thai Massaman curry dish at home is easy with out step-by-step instructions. Watch this cooking how to video as our host shows you how to make massaman curry with Curry Simple prepared curries. All you need besides the prepared curry is chicken, pineapple, and onions. Serve the curry with a side of steamed white rice.

How To: Preserve fresh fruit

With the growing popularity of buying local, many people are rediscovering the benefits of preserving fruit at home. Concerns over food origin, additives and preservatives are driving this trend and in just 20 minutes you can enjoy fresh produce all year long. Watch this how to video to learn more about picking fresh food and the preservation process.

How To: Feed a baby sparrow

A baby sparrow eats about every 45 minutes, but they eat very little at a time. This video animal care tutorial shows how to administer food to a baby sparrow, in this case a helpless three day old. Watch this instructional video and learn how to feed an orphaned bird chick.

How To: Make raw veggie burgers in a dehydrator

Raw dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home in a dehydrator. Watch and learn how to prepare a raw veggie burger. All you need for this burger recipe is: sunflower seeds, flax seeds, celery, red bell peppers, salt, oregano, water and onion.

How To: Prevent depression with nutrition

This how to video has whole food recommendations for relieving depression from a nutritional and herbal perspective. Watch and learn how simple it is to prevent and beat depression with a wide variety of fruit, vegetables, and whole grains. Avoid caffeine and make an attempt to incorporate leafy greens into a diet.