How To: Lower your high blood pressure
If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable.
Food Prep Search Results
How To: Make baby cereal
Is baby ready for their first solid meal? Cereal is a nutritious first food for little ones. You Will Need
How To: Send food back at a restaurant
Learn when it’s appropriate to send your meal back in a restaurant, and how to do it without offending the chef.
How To: Strengthen your heart
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
How To: Build a wooden chessboard
Have you ever wanted to build your own chessboard? Well, you're in luck. This video tutorial series will show you how to build a wooden chessboard. If you follow these seven videos, you'll be playing chess in no time.
How To: Make Glowing Green Candy
If there ever was a day to eat green candy, St. Patrick's Day would be it. But is there something better than the banality of green candy swarming the streets on St. Patty's Day? Yes—glowing green candy, and Instructables user BrittLiv wants us to show you how it's done.
How To: Decorate an easy snowman chocolate mint cupcake for Christmas
Okay, so maybe 50% of the reason Christmas is our favorite holiday is because of all the damn good comfort food! From warm chocolate mousse pies to hot chocolate to cupcakes with mountains of icing, Christmas really is a foodie's dream holiday.
How To: Mix up the ingredients to make silly putty
In this video from nyelover we learn how to make silly putty that is kid friendly! You need white glue, borax, a little water, a plastic bag, some food coloring, and some small jars. Use 40-50 ml of Borax and put in a bowl. Then put 20 ml of white glue and 5 ml water and a few drops of food coloring into a separate bowl. Now add 5 ml of the saturated Borax solution to the water and glue. Remember again not to add too much food coloring. This is all you need to make your own silly putty. Just ...
How To: Make marbleized artwork paintings with shaving cream and food coloring
Put down the paintbrush and the easel, you don't need them anymore. At least, if you're wanting to create some cool marble-like art pieces. In lieu of the normal painting supplies, grab some shaving cream and some food coloring and you can create some awesome marbleized artworks. See how!
How To: Use food products for skin and hair treatment
In this home-beauty how-to, television personality Jenny Jones shows you which foods make great face and hair beauty treatments. Beautify yourself with comestibles. It's easy! So easy, in fact, that this clip can present a complete overview of the process in about a minute. For more information, including step-by-step instructions, watch this video guide.
How To: Use small food plots when hunting
Something to look out for when hunting, is small food plots that are surrounded by trees and offer a good area for things to be grown. These areas are perfect for growing certain plants that would attract deers for months and months. In this video tutorial, you'll be finding out how to use these small food plots when you're out hunting. It's easy to follow and will make life easier for you. Good luck and enjoy!
How To: Make a Doug's Deafall trap
If you're out in the wilderness, need food, and any sophisticated equipment like guns, catching food can be a very difficult proposition. In this video, we learn how to make a trap called Doug's Deadfall, a very simple but effective deadfall trap. It was culled from Les Stroud's book Survive. No word on who Doug is, but we owe him many thanks.
How To: Ease bloating pain
If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
How To: Build a big ass lava lamp
To create a massive lava lamp, you're going to need vegetable oil, Alka Seltzer, food coloring, and a water jug (a massive jug, like the ones you see in offices). Fill about one fourth up with water, and use vegetable oil to fill the rest. After filled, use an entire bottle of food coloring. After the food coloring floats to the bottom of the oil, take the jug to a safe area with some kind of light shining through the jug. Finally one by one drop the Alka Seltzer (about 34-36) into the water,...
How To: Choose the right food for the Apple Cider Vinegar Diet
The apple cider vinegar diet may promise more than it can fulfill and trend diets that are often too good to be true. This diet proposes that by drinking two to three teaspoons of apple cider vinegar with each meal, you will lose weight. Try these tips for buying diet foods in this healthy shopping video.
How To: Grow your own food by starting seeds in yogurt cups
When starting seeds you can take an overly complicated approach or keep it simple. Watch this how to video and learn easy it is to grow your own food by learning how start your own seeds. Use organic starting mix, yogurt cups, and your favorite seed to get your garden going.
How To: Identify weird Chinese food
This tutorial video will teach you how to identify various types of Chinese treats that you can find on the street. It covers silk worms, starfish, snails, scorpions, and various other foods! Bon appetit!
How To: Make salmon patties out of simple canned goods
Omega 3 fats, found in salmon among other foods, are vital nutrient that should be in any diet. This salmon patty recipe from the Grazing Gourmet Guy can be made with canned goods, but with fresh ingredients will taste even better. Learn how to cook up these tasty salmon patties by watching and following along with this food preparation how-to video.
How To: Order Chinese food in Chinese
Want to impress your date or Chinese waiter? Learn how to order Chinese food in Chinese with this language how to video. Follow this tutorial next time you are out to a Chinese restaurant, and you'll wow everyone at the table.
How To: Handle food safely when camping
Memorial Day signifies the unofficial kickoff for outdoor activities like camping. Camping can either be a flurry of fun and adventure, or a miserable few days of getting sick in the bushes and being dehydrated. Every summer, thousands of people set out on these camping adventures, and every summer, many become stricken with food borne illnesses or a parasitic infection. Watch this how to video to keep this from happening to you.
How To: Meat Hook or Food Flipper Demonstration
Learn how a meat hook is used when grilling foods by watching this video.
How To: Cook a classic meatloaf
This American classic is somewhere between an Italian meatball and hardy soul food. Meatloaf is made of seasoned ground beef. Try yours with ketchup or barbecue sauce. Either way, make this comfort food for your next family dinner.
How To: Describe your favorite foods and animals in Japanese
Watch this short video and learn to pronounce some of your favorite foods and animals in Japanese.
How To: Say the names of foods in Chinese
Benny from askbenny.cn teaches you how to say the names of Chinese foods in Mandarin Chinese.
How To: Make baked macaroni and cheese with ham
Food historians credit the ancient Greeks and Romans for coming up with the idea of combining macaroni with cheese. And even though it is possible to find ancient recipes for making pasta we don't really have a record for Macaroni and Cheese until 1769. Are you a lover of macaroni and cheese? Try combining traditional baked macaroni and cheese with ham to experience American comfort food at its best.
How To: Make dog food
Watch this instructional video to learn how to make homemade pet food. All you need is chicken, rice, corn oil, and canine supplement.
How To: Clean an oven quickly & easily
Cleaning up the grime and leftover, baked-on food inside your oven can be a real chore that requires a lot of time and elbow grease. This video shows you a fast and simple method for cleaning the baked-on grease, grime, and food from the inside of your oven. For this task, you will need: a pair of rubber gloves, a light, non-abrasive liquid cleaner, oven cleaning spray, sponge and
How To: Carve a watermelon basket
Using food as a platter or bowl to serve food in is a genius idea. Because once you're done digging into the fruit salad inside this watermelon, you can then eat the "bowl"! Well, maybe not the rind. But you get the point.
How To: Scan Food & Drink Labels in MyFitnessPal When Cooking at Home for More Accurate Nutrition & Calorie Info
In MyFitnessPal, you can search through a food database to add your meal into the app's diary and track your calories. Unfortunately, the sheer size of the database can make it hard to find exactly what you have just consumed, which is why MFP includes a barcode feature to make the process of adding food much smoother.
How To: Track Micronutrients to Monitor Your Vitamin & Mineral Intake
Micronutrients are essential to our health. Unfortunately, many of us aren't getting enough of each nutrient from our diets. It isn't that the food we're eating is bad, but rather we are not eating enough of the right food to get our recommended daily allowance. But with the help of a micronutrient tracker, we can change this.
How To: Easily Convert Cooking Times for Your Microwave's Wattage Using These Apps
Not all microwaves are created equal, so when you use the recommended cooking time on any microwaveable meal, chances are you're actually cooking the food too much or not enough. And unless you're really good at mental math or have a virtual assistant that's smarter than Siri and Google, you have to do things the long way — but not with these helpful apps for iOS and Android.
News: The Problem with Farmed Fish — Their Food Is Spreading Antibiotic Resistance
As the fish farming industry struggles to become more environmentally friendly, it just gained another problem. Fish food loaded with antibiotic-resistant genes.
Apple AR: Learn What Your Food Is Made of Using Augmented Reality
With the release of Apple's ARKit comes endless possibilities for education and learning. One of those possibilities is an AR rotating model of our solar system in your room, another is using AR to instantly know the nutritional value of food items.
News: Misery-Causing Norovirus Outbreaks Sicken Thousands Every Year—Here's How to Protect Yourself
Norovirus outbreaks occur all year long, but peak in the winter months, which means we are in the middle of norovirus season. But there's still time to protect yourself from the highly infectious bug.
News: How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
News: How Instagramer @Foodbabyny Turned a Food Obsession and a New Baby into Fancy Free Meals
If you want to become a food Instagram star, you may want to consider having babies. Well, to be more specific, you might need Mike Chau's two adorable children, Matthew and Samantha.
How To: Double Your Snackage with This Brilliantly Lazy Toaster Oven Hack
The mighty toaster oven may be the most useful small appliance ever, whether you're a college student who needs to heat up your Bagel Bites or a professional looking for a quick way to warm up a frozen pizza after a long day. But that toaster oven is no one-hit wonder. With this smart hack, you can give it double-duty superpowers to heat up not one, but two frozen foods at the same time.
How To: Oops! Food Too Spicy? Here's How to Fix It
The headline above may have some spice addicts shaking their heads, but, believe it or not, there are people out there who either don't like or can't handle a ton of spice.
How To: Remove Folder Names on Your iPhone Without Jailbreaking
You know what's in your folders, so it's not always necessary to label them and ruin that clean look you're going for on your iPhone's home screen. I mean, how many folders am I going to have to title "Stuff" or "Junk"?
How To: Dehydrate Food Without a Dehydrator
I grew up in a rural town, and that meant that we dehydrated a lot of food. Even with a hungry family of five, there was no way that we could eat all of the season's tomatoes before they molded, or all of the orchard's apples before they grew soft, or all of the wild mushrooms that we picked. And so our dehydrator was always getting a good workout.