Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
This video describes how easy to make a pure vegetarian Indian food called Mooli. For this, take 2 bunches of red radish cleaned and washed. The other ingredients are 2 garlic pieces, about 5 green chillies, 2 big tomatoes, 1/4 teaspoon of turmeric powder, and 1 teaspoon of salt. Then put the pressure cooker on the stove with a little bit of water in it and put the steamer in the pressure cooker. Put the radish, tomatoes, green chillies to the steamer and then cook them for 8 minutes. Remembe...
Sfehmi teaches you how to make Chicken biryani, a Indian dish. You take a bowl full of rice, you wash it and soak it for about a hour. Wash and drain a few piece of cut up chicken. You will need two cups of yogurt, one thinly sliced onion. Then you also need ginger, garlic, mint and guru masala. Use a pressure cooker for the meat. You put eight tablespoons of olive oil and add the onions until they are golden-brown. Add the chicken and the rest of the spices. You will notice the meat will als...
In this video from sfehmi we learn how to make Gajar ka halwa which is a Indian carrot pudding. It is difficult to make but she shows us how to do it simply. For this we need two pounds of carrots, 14 oz sweet condensed milk, four oz unsalted butter, four green cardamom, 1/4 cup of blanched skinned almonds, and 1/4 cup of cashew nuts. She chops the nuts and then shreds the carrots in food processor. Now melt the butter in the pan and while it's melting put in cardamoms. When the butter is mel...
This video teaches you to make a vegan Indian dish, Arvee. In English, Arvee is called "Tara Root." First peel the tara root, then slice thinly, wash and drain for an hour. For the spices, you will need a teaspoon of salt, a teaspoon of Achar Masala spice mixture, a quarter-teaspoon of turmeric, a quarter-teaspoon of grated ginger, two green chillies, thinly sliced, and a pinch of dried cumin seeds. You will also need canola oil. Take a large pressure-cooker and add 4 tablespoons of canola oi...
The lady in the video teaches how to make Fish kebabs. White firm fish, such as cod fillets are used to make the kebabs. One teaspoon of mint garlic, one whole jalapeno pepper, three cloves, two cut up small potatoes, salt, chopped cilantro, and a blend of Indian tart spices. The fish is cooked in a pressure cooker, and the potatoes are added. The green peppers are added, and the garlic is also added. The three cloves also go in, with half a cup of water. A level teaspoon of salt is added. Th...
Join Mark Law as he takes advantage of the last days of summer and packs an eco-friendly picnic using Recycline's Preserve Kitchen Ware. Exclusive to Whole Foods Market, Preserve Kitchen is made from 100% recycled materials and makes the perfect container for Mark's recipe for classic summertime potato salad. Follow along in this cooking how-to video and learn how easy it is to make this classic summertime potato salad.
Getting ready to style some braids or twists in your hair? If so, you may be using extensions, and if so, you're going to need how to properly part your real hair into sections. This video will show you the steps to prepping your natural hair before the braiding process. Sectioning off the hair correctly is very important when trying to achieve the hairstyle that you want.
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
Rock candy endures as a childhood sweet because it is both taught in science class as a fun (and yummy) experiment and because it's made entirely out of sugar. And you'd have to be just downright weird if you're a kid who doesn't like sugar.
Can you imagine anybody who doesn't like coleslaw? In restaurants, it's one of the most popular sides to any meal. It's also the most popular salad topping. And it's not hard to make at all, especially with a food processor. You can prepare delicious slaw right at home, for the whole family. Check out this video recipe for creamy cole slaw from Chef Hubert Keller.
Everybody's favorite food is pizza. But not everybody knows how to actually make a pizza, which is practically a sin. And this "margherita" style pizza is a great one to learn, full of Italian simplicity— red tomato sauce, mozzarella cheese, and green basil— all the colors of the Italian flag. Check out the recipe for this delicious margherita pizza.
In this Food video tutorial you will learn how to make a white chocolate mousse pie. Take 13 cream-filled sandwich cookies, crush them in the food processor, mix 3 tbsp unsalted, melted butter and press them down on the bottom of a 9” pie tray. Then take 17 oval sandwich cookies and place them along the side of the tray. Take 12 oz white chocolate chopped up, 4 oz cream cheese, ¼ cup heavy cream, 1 ¼ tsp unflavored gelatin, add them up together and heat over medium heat for about 6 minute...
Lactose Overdose demonstrates how to make a rainbow cake. Use either a store bought mix or use your own recipe. A white cake mix works the best. You will also need two canisters of white frosting and food coloring. Make the cake according to the directions or recipe instructions. Divide the batter equally into four mixing bowls. Add 10 drops of food coloring in your desired shades to each bowl and mix by hand. Place a large spoon into each bowl. Using half a spoonful, layer the colors on top ...
How to make deviled eggs while avoiding common mistakes
Felt food is a great substitute for unsafe toys for children. A real life mom gives tips in this video on how to create great felt food that her children absolutely love playing with! The instructions are easy: Use wool or wool-blend felt instead of craft felt; it feels nicer. The first thing you need to do is cut out the felt patters provided on the website. You will need a red half circle, and a four pointed star. Seeds can be added by tying French knots using white thread. The next step is...
Hetal and Anuja from Show Me The Curry take us through the steps to make a tasty, fresh salsa which is an integral part of Mexican cuisine. You will need a food processor for this recipe, a blender would make the salsa to thin and soup like. First, add the following ingredients to your food processor. * 2 Large tomatoes or 4 Roma tomatoes, chopped * 1/4 of an onion, chopped * jalapeños - to taste (They used about 2 large jalapeños but you may want more or less according to your taste preferen...
Ouch! Is your baby's bottom red and sore? Say goodbye to diaper rash with these tried-and-true remedies.
The quickest way to get a gorgeous lawn is to lay sod, uniform patches of grass-covered soil held together by matted roots. It will go more smoothly if you know a few landscaping tricks. Learn how to lay sod for a perfect lawn with this how to video.
Secret Ingredient host Mark Law and Denver chef Jean Philippe Failyau of Osteria Marco take the mint out of the mojito and add it to a fresh summertime salad of cherry tomatoes, fennel, red onion, cucumber and mint, served over seared halibut. Follow along in this cooking how-to video as Whole Food's Market shows you how to prepare this delicious seafood dish. The tomato, fennel, cucumber and mint add a refreshing taste to the seared halibut.
Good communication is essential when managing teams and overseeing complex projects. Whether you're developing the latest and greatest app or trying to get ahead of a large data science project, effective communicators are always in high demand.
Thanks to a growing demand for talented and trained leaders who can inspire teams and innovate new products and services, there's never been a better time to work as a project manager. Whether you're interested in joining the ranks of a Fortune 500 company or working independently, project managers command high salaries and enjoy unparalleled opportunities for advancement.
Regarding foodborne pathogens, eating fish is not as hazardous as it was a few years ago — but if fins are on the menu, it's good to have a heads-up about what's good and what's bad these days.
Growing populations and higher temperatures put pressure on world food supplies. Naturally occurring soil bacteria may save crops in drought-stressed areas, put more land into crop production, and produce more food.
You might notice that there's been a few changes around here. All of us here at WonderHowTo have been working hard to create fun new spaces and topic areas to dig our heels into. We've created a few brand new websites, spiffied up our design, and today we're launching the WonderHowTo network.
Halloween is this weekend, so if you're looking for a last-minute big batch cocktail that will keep your guests properly hydrated—and might turn them into mutants—look no further! (Note: This will not actually hydrate anyone, just so we're clear. Priorities, people!)
There are two types of Halloween lovers: Those who like culturally-relevant costumes and serving precious ghost cupcakes, and those who live to freak their friends the hell out in the most disgusting way possible.
It's fall—so whether or not it's cold in your part of the world, it's time for apples and anything apple-related. (Please, don't get me started on pumpkin things. Seriously.)
Most people I've talked to agree that Shake Shack has mastered the upscale, fast food hamburger quite well. So when a new burger comes out on the ultra-popular fast food chain's menu, you've got to take notice—even if you live nowhere near one.
Let's talk for a second about compound butter. No, scratch that, let's not. Because compound butters are too much work. You have to shape them and roll them and tie them and cut them... no thank you.
Avocados are one of the most universally loved foods, yet a lot of people avoid them because they can be a hassle to cut, especially if you're trying to make cubes.
If you're here, you're probably one of the seven people dedicated to making Mac n' Cheetos a permanent part of the Burger King menu.
Gas stations may be convenient for travel snacks, but the cost of shopping there sure can add up. If you're looking for easy, on-the-go snacks that fit into your travel budget, look no further. We've got 12 kid-friendly, portable food ideas you can make before leaving on your journey. You'll be amazed by how much money and time you will save with these satisfying travel snacks.
In Italian, the word affogato means "drowned." Kind of a morbid name for such a delicious goodie, right? But there's a reason it's called that.
Hummus seems like it should be easy to make, but creating that ideal creamy consistency can be pretty difficult. Often it comes out too chunky, which means your hummus won't be good for dipping into. Luckily, there is one trick that will help you create the creamiest consistency and make you never want to go near store-bought hummus again: add baking soda.
As you get barbecuing this summer, you're likely to encounter a few grills that aren't exactly the cleanest. At parks or campgrounds and even on your friends' grills (or, um, your own), no one wants to place food on gunked-up grill grates.
There seems to be a nearly cult-like craze surrounding those glasses filled with summery, pink-hued rosé wine. From picnics in the park to long days spent on the beach, rosé wine offers light, warm-weather refreshment to its lucky imbiber.
We love standing around a barbecue with an icy cold beverage in hand, enjoying the delicious smell of smoky food and chit-chatting with pals. Grilling season — it's our favorite time of the year.
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