How To: Eat Better by Making Healthy Food More Visible
We tend to assume that eating is mostly a physical act, but the mind has so much to do with the choices we make.
We tend to assume that eating is mostly a physical act, but the mind has so much to do with the choices we make.
Think eating food is as easy as putting it in your mouth? It's considerably more complicated than that. Your brain plays a big role in determining what and how you eat. Understanding how your brain interprets food choices is key to managing your eating habits.
One of the down-sides of international long-haul travel is layovers between flights in unfamiliar places. We have a flight to Europe this year via Guangzhou, China, and I've been putting together my notes on how to make the best use of 7 hours between flights, which I'd like to share.
This how-to article is about changing you Mac icons. It goes into detail on how to make your dock icons a different image, like your favorite sports team or just a cool looking image.
Smoked foods are popular all over the world, but most of us don't have smokers at home. If you want smoked salmon, brisket or Gouda, you usually have to go out and buy it. Outdoor smokers aren't usually an option for city-dwellers, and the indoor versions can be pricey.
With millions of options to choose from in Google Play's expansive library of songs and albums, it can most definitely take a toll on the wallet after a while. As (slight) consolation, Google offers one free song a day, available for download straight from Google Play onto your Samsung Galaxy Note 2 or other Android device. Google's daily free song sure beats other services' free selections. Apple only offers one free single each week, and Amazon offers a decent selection of free songs from r...
Learn to Zoom to page, drawing, selection, previous, 100% and scale by numerical factor using zoom tool in Xara Web Designer. The zoom to page option is great for when you need to see all the web design elements that are shown on your web page at once.
Steaming food has a lot of advantages over other cooking methods. The gentle heat of steam allows for meats, such as chicken wings, to become more moist after cooking.
Soap is an incredible thing and this how-to shows some of its incredible qualities. You'll need a plate, some whole mile, some food coloring, some Q-tips and some dish detergent. It's an explosion of color! Some very unusual things happen when you mix a little milk, food coloring, and a drop of liquid soap. Use the experiment to amaze your friends and uncover the scientific secrets of soap.
Funnels are necessary for a bunch of different types of food prep, but that doesn't mean you have to blow your money on one at the grocery store. If you're trying to feed your family on a budget this holiday season, simply craft the funnel yourself!
Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you—
Orange supremes are, as the name implies, supreme versions of oranges. Usually when you nom on an orange you get the thick pith and webby membrane that sticks all the orange slices together. While we don't mind getting all the extra fluff with our orange, when it comes to food presentation it's nice to get all that off.
Halloween only happens once a year, so indulge yourself! Check out this video to learn how to make a dessert that's verifiably more a treat than a trick: a delicious, fluffy, swirled cupcake with tricolor frosting.
Pesto sauce is a staple of Italian cooking and makes any type of pasta taste fantastic. But instead of going to your neighborhood Olive Garden, make it yourself at home! Just make sure you have a food processor lying around! In this video, chef Jason Hill shows you how to make a traditional pesto sauce from the Cinque Terre region. He will show you how to harvest and toast the pine nuts and shows you how he uses his food processor to create the sauce. Bon Appetite!
Here's the inevitable food hierarchy you must know if you're a cooking looking to make the most delicious, succulent meals possible: When it comes to cooking with vetables, fresh veggies from the supermarket beats canned, and in season produce beats just about everything else.
Want to see more birds in your garden? There are three basic things you could give the birds to keep them coming back, and those are fresh water to drink and bathe in, plenty of cover for them to nest and hide in, and a variety of quality foods to eat.
Mr. O shows his audience in this video how to make oobleck, a slime-like substance which has a variety of unique properties. For this project, you will need a mixing bowl, food coloring, corn starch, a measuring cup, and water. First, color the water with food coloring to a color which is much darker than the color you would like. You will need the correct ratio of water to cornstarch, in a 1 to 2 ratio. Add some water to the bowl and add the cornstarch, then add the rest of the water. Finall...
This video describes how to bake summer savory dog biscuits. For ingredients you need 2 cups of Keen dog food, 2 cups of warm water, 1/2 cup of grated parmesan cheese, 1/2 cup raw ground beef, 1/4 cup of grated raw zucchini, and 2 large eggs. You will bake the recipe at 350 for about 25 minutes. First, mix the dog food with the warm water to make a thick mix. Add in the other ingredients and mix until you have a nice thick batter. With your hands, pat small amounts of dough into biscuits and ...
Chris Giorni, Mr. Science with Tree Frog Treks, demonstrates how to make simulated frog skin. To make the simulated frog skin, you will need glue, water, borax laundry powder and food coloring. First, add a pinch of the powdered borax to water and dye it green using the food coloring. Next, water down the glue and place it on a plate. Add the borax solution to the plate. Mix the compound with your fingers. It will quickly form a long chain polymer or sticky frog skin. Frogs breathe through th...
In this video tutorial, viewers learn how to make chocolate truffles. The materials and ingredients required for this recipe are: 1 pack of double stuffed Oreo, a food processor, 2 packs of cream cheese, 1-2 packs of semi-sweet chocolate morsels and sprinkles. Begin by putting in 5-6 Oreo cookies into the food processor and grind until thoroughly mixed. Pour it into a mixing bowl and add in the cream cheese. Mix them together and refrigerate it for 1-2 hours. Make the mixture into little ball...
This two part video features how to make soda and what you need to do before making any lacto-fermented soda recipes. Watch and learn how to make your own soda and lacto fermented food.
Elie Krieger from Food Network bakes up a scrumptious chicken pot pie. Her version will give you a healthy boost because she added extra vegetables and cut down on the fat. This southern dish is sure to warm up tummies everywhere and you can customize the ingredients based on your family's tastes. For example, you may want to use turkey instead of chicken, or possibly beef. Maybe your family likes different vegetables. This particular recipe uses chicken, onions, carrots, celery and green bea...
You'll be breaking hearts this Valentine's Day, literally, you'll be "breaking hearts"… if you try this science experiment. A live heart. That disgusting thing you swear your love by. How do nerds break hearts? With liquid nitrogen!
Everyone can agree on one thing: mashed potatoes are delicious. But they can be kind of ticky to make perfectly. You can end up with gluey mashed potatoes, potatoes that don't taste quite right, or you could forget the cream. CHOW is here to help with their You're Doing It All Wrong series to help you rectify your mashed potatoes issues.
Check out this cooking tip from the Milen Show. Cooking doesn't have to be tough or stressful. Find out how to make it quick and easy! Watch this video tip for how to grate cheese the easy way!
You've got the basic recipe. Now learn all the different ways you can decorate those holiday sugar cookies like a pro.
This tutorial will let you hack into a wide selection of web cams and online security cameras. The hack is actually quite easy, and is best done with a browser like Mozilla Firefox. Navigate to Google in your browser, and then type in "inurl:viewerframe?mode+refresh". This piece of code will open up a list of active webcams. Then just surf through your choices and watch whatever you want. You can even change the camera angle and zoom in and out of the picture!
Start with some meat substitute, preferably Italian sausage substitute. Then get some pizza dough, mozzarella cheese (or its substitute if you prefer vegan food), butter (or its substitute), fennel, Italian seasoning and adobo. A delicious party food or appetizer dish!
There's no need to go extravagant or pay high prices for good food. In fact, many a comfort food lover knows that there's very little that beats basic spaghetti and meatballs.
Got relatives coming over for Thanksgiving? While entertaining - and sometimes trying not to strangle - loved ones is hard enough on Turkey Day, when those relatives only speak a foreign language, things get plain awkward.
Catch, gut, and cook your own food? It sounds slightly caveman-ish, but deriving your food straight from nature ensures you always know what you're eating (a luxury you don't get at the grocery store) and that you're eating healthy.
In this video, we learn how to change hair color in Photoshop CS3 and CS4. First, open up your image and zoom in on the hair. From here, you will click on the selection tool with a circle to select your image. Now, make sure this is the perfect size for the entire image. Right click and make sure it's sized out right. Now, select the hair and a red marker will appear. Select the whole surface of the hair, and as you get to the short hair use a smaller circle tool, don't worry about the smalle...
In this video, we learn how to make fake blood. Ingredients are: water, corn starch, corn syrup, red food coloring, green food coloring, and peppermint extract. First, you will need to mix in 1/3 of a bottle of water with the corn starch and corn syrup. Add in ingredients until it's the consistency that you want it to be. Then, drop in some red food coloring and mix it together. After this, add in the green color until it's the color of blood that you would like. From here, add in some pepper...
In this tutorial we learn how to text message with the Blackberry 8330. Start on the main menu and then click on the messages icon. From here, you will click on the menu key on your keyboard. From here, scroll down and choose the "compose sms" selection. Next, you will choose who you want to send the message to from your contacts, or choose a number you want to send it to just one time. After this, you will type in your message. Once you're done typing in your message, click on the menu key a...
In this tutorial, we learn how to make jerk chicken. First, take some green onions and chop them up into small pieces, then place them into a food processor. After this, grab some fresh parsley and cilantro and place those into the food processor as well. After this, add in some hot red peppers to the food processor as well, as many as you would like. Add in some salt and pepper and any other seasonings that you would like, as well as olive oil. When finished, you will rub this on the chicken...
In this tutorial, we learn how to make fake blood with household items. You will need: 5 ml flour, red food coloring, 20 ml syrup, and blue food coloring. You will also need a container, spoon, and mixing sticks. First, place the flour in, followed by the syrup and the food coloring. Mix this all together with the mixing sticks until it's well combined. If it's not to the color or consistency that you would like, then you can add more color or ingredients until it's how you like it. After thi...
Roast chicken is one of those essential dishes you should have in your recipe vocabulary because it's simple, delicious, and a great go-to recipe for times when you're just not in the mood for trying hard.
Is your microwave full of food and sauce spatter? You can easily remove all sorts of food detritus without using harsh or potentially toxic chemicals - all you need is to microwave a lemon in some water for a few minutes. Cleans easily, and your microwave smells fantastic!
In this tutorial, we learn how to make stencils in GIMP. Start with heads or faces if you are new to this. Then, use the rectangle tool to select the head. Then, go to image and fir canvas to selection. Now, remove the background by using the background tool. Once finished, go to colors, then threshold. The image should turn black and white. Turn the dial to the right, then turn it to the left to make it lighter and darker. Find the spot to where it shows detail but it's not distorted, then h...
Need help figuring out how to transition your baby from an all-liquid diet? This video guide from Health Guru offers some helpful tips. For all of the details, and to get started tranisitiong your own baby to eating solid foods, take a look.