Foot Pain Search Results

How To: Easily change the security settings to IE 8

Having security setting on your web browser is a pretty important tool. It keeps you safe from potential hackers and makes sure you don't visit unsafe sites that could lead to a virus. But sometimes the security settings on a web browser can be a pain and the best choice would be to turn it off. So in this tutorial, you will learn how to easily change the security settings to INternet Explorer 8. So sit back and enjoy!

How To: De-stress with self massage for your shoulder and neck

In this video tutorial, viewers learn how to de-stress with a self massage for the shoulders and neck. This process can be done anytime of the day and only takes 5 minutes to do. Begin by squeezing the sore shoulder with the palm of your hand. Now raise the massaging arm up and hold the elbow. Now start massaging the back of the shoulder blades. Then use the palm of your hand and press it against the neck. Continue squeezing the neck and shoulders until the pain is relieved. This video will b...

How To: Draw a human nose

Along with hands and feet, many people have the opinion that drawing the parts of the human face can be difficult. In this video, learn how fantasy artist Wayne Tully draws a human nose... Plus, get tips on how to make your own drawing of a human nose look more realistic on paper.

How To: Easily get autotune in Garageband

User tomreviewer shows us how to get autotune in GarageBand. Open GarageBand and create a new project. Make sure the Key is set to C. Delete the default track by clicking on Track, then Delete Track. Start a new track by clicking on Track, then New Track. Select Real Instrument Track when prompted and click Create. In the sidebar that opens click on Vocals, then Male Basic. Any of the Vocals, however, can be used. Press the Record button and record your voice. Click on the Scissors icon in th...

How To: Paint nails in a neon yellow and orange art design

This video will illustrate us how to paint our nails in neon yellow and orange art design. Here are the following steps:Step 1: first off all take nail paint remover and rub your nails with it to remove any previous application .Step 2: Now take the neon yellow paint and apply a very thin coat of this paint on all the nails. Now let it dry.Step 3: Again take the yellow paint and apply the second coat.Step 4: Now take the orange paint and apply polka dots of ths pain t on all the nails. Let it...

How To: Tape your ankle to prevent an inversion ankle sprain

First locate the distal fibula and stabilize the distal leg with your non mobilizing hand. If the position of the fibula with anterior and posterior glide provides no pain then you will need to apply a five centimeter piece of tape 2. 5 centimeters anterior to the distal fibula with the distal fibula exposed under the tape's edge. Relocate the distal fibula and hold another piece of tape near the distal fibula, then you will need to wrap the tape circularly around the leg. You will also need ...

How To: Reduce a fever naturally

Dr. Jeanne Galloway shows you how to reduce a fever naturally. The primary goal seems to be is to reduce the suffering. This may have a harmful effect because fevers are the body's natural ways to kill off bacterial or viral infections. If you kill off a fever too soon you may prolong the illness. Some tricks to reduce pain include tepid bath that is not too hot or too cold. Putting lavender essential oil or vinegar in the bath it may bring down a fever. Another thing is to hydrate because a ...

How To: Make easy grilled pork with marinated pork chops

This is a video showing how to make grilled marinated pork chops. It is marinated in oyster sauce, garlic and ginger. She then minces garlic, ginger and cilantro. She also adds sugar, oyster sauce and another seasoning sauce. She also adds water, salt and pepper and mixes. She then submerges the pork in the sauce. She places oil in the hot pan and then places the pork chops in the pain. The pork chops are allowed to cook on high heat and are then removed and sliced into strips on a cutting bo...

How To: Pluck your eyebrows with some simple tips

In this video tutorial, viewers learn how to pluck the eyebrows. Users will need a pair of tweezers and manicure scissors. To reduce the pain, users can use an ice cube to numb the area, use a dental numbing gel or use a hot towel to open up the pores. The eyebrow should begin at the corner of the eye and nostril. For your arch, it should line up with the nostril and pupil. The length of the eyebrow should begin at the outer corner of the eye and nostril. This video will benefit those viewers...

How To: Mend a broken heart after being dumped

This video discusses how to mend a broken heart after being dumped by a significant other. The video starts with a question being asked a guy who was just dumped and now his best friend is trying to go out with her. The presenter takes a satirical stance on the question and basically says time heals all pain. The presenter then says that is why they waited four months to answer his question, in the hopes that his broken heart would be healed. Finally, the video offers the advice of moving on ...

How To: Wrap your hands for boxing when fighting

A boxer knows that during and after a fight, their bodies will be aching. As a part of the job, they grit their teeth, focus and get past the pain. The most important part of a boxer's body, though, is arguably his hands. A boxer depends on his hands to win fights and to train. The best thing one can do to protect their hands is to wrap them properly. This video will show you exactly how to wrap your hands so that they are cushioned and protected against injury. An ideal wrapping job would pu...

How To: Stretch a stiff neck

Relieve the pain of a stiff neck and loosen up with these detailed and helpful activities. Learn how to have a better posture, and then some great and simple exercises that stop problems with a stiff neck. These exercises are well described and easy to follow, and are effective in reducing problems with a stiff neck. Not only do these tips help with a stiff neck, they also help with relaxing. The video also helps with when to do these exercises and how many to do, to feel the maximum benefit ...

How To: Cha Cha dance for kids

Cha cha cha! Does your child have that flare needed for Latin dance? Why not use this tutorial to teach them the basics of the "Cha Cha" with Julian, a professional dance instructor. Hosted by Fit for a Feast, this lesson goes into the foot work, the hips and the arms needed for the sassiest Cha Cha!

How To: Dance the jerk and some other complimentary moves

Need to brush up on your Jerk dance moves? Need a basic Jerking tutorial stat!? This tutorial takes you through a variety of moves including the reJect, basic Jerking, hand movements to apply to foot moves, and an invented dance move called the "Toon Step" or "Spongebob". They also go over how to do the bun burning knee-drop, so listen closely! There's a lot packed into this one!

How To: Do a start kick up trick when juggling

Juggling is one of the great performance arts out there, so learn to improve your stage skills, watch this video tutorial to learn how to do a start kick up trick when juggling three balls. In order to perform this start kick up trick, you will need to already be able to perform kick ups, which is using your foot. You also need to be able to do a 360 spin, too.

How To: Do an ollie on a skateboard like a pro

Invented by Alan "Ollie" Gelfand in 1977, the Ollie is a skateboarding trick where the rider pops the tail of his skateboard into the air and then jumps with the board ‘stuck’ to his or her feet. Learn how to do an Ollie. You will need a skateboard, a flat & dry surface, lots of practice, and courage, stamina & the willingness to fall down a lot.

How To: Take a woman's portrait

Taking a woman’s portrait isn’t just about photographic skill, it’s about flattery. You will need a single lens reflex camera, a female subject, a backdrop and a hurricane of compliments. Tip: to isolate the subject from the background, use a long telephoto lens at the widest aperture possible, and stand a minimum of 10 to 15 feet in front of the subject making sure she fills the frame.

How To: Build a gingerbread house with Walt Disney World

The pastry chefs at Walt Disney World and Disney's Grand Floridian Resort have built a 16-foot gingerbread house each holiday season for more than a decade. Ellen, the Gingerbread Lady, has shown thousands of guests how she makes gingerbread houses. Now, she has a few tips for making a little Disney Magic in your own home. Watch this instructional video to learn how to build your own gingerbread house.

How To: Tell if someone likes you through body language

Learn how to tell if you’re turning someone on — or off — by watching the way their body involuntarily reacts to you. Did you know? If a person you're flirting with develops pigeon feet (their toes start pointing inward towards one another), that person is both attracted to you and intimidated by you.

How To: Sew in an invisible zipper

An invisible zipper adds a nice finish to fancier sewing projects, as it just looks like a regular seam. This how-to video demonstrates sewing in an invisible zipper to a garment. The process is much easier if you have a specialty zipper foot for the sewing machine. Watch this video tutorial and learn how to sew in an invisible zipper.

How To: Kick the ball harder

Become a better footballer with Coach King's Skill School from the UK's best-selling football magazine! This how-to video offers tips for getting more power out of a kick. There are lots of ways a player can get a stronger kick, depending on what part of the foot is used to kick the soccer ball, executing a good stance, keeping balance, leg position, and follow through. Watch this video soccer tutorial and learn how to kick the ball harder.

How To: Make a geothermal slinky

Watch this training video for making Earth Loop Geothermal Slinkies. Geothermal technology takes advantage of the earth's natural heat-storing ability. A geothermal system include three main pieces of equipment: underground piping, a heat pump and an air-handling system. The geothermal process is based on a simple premise: Below the frost line - usually about six feet deep – the earth is a constant temperature of about 50 degrees Fahrenheit all year long.

How To: Make and use baffles to control sound quality

Check out this instructional audio video that demonstrates how to control the sound of your room with something called Baffles. Sound travels through vibrations in the air. When these vibrations leave your mouth, they travel over a thousand feet per second in a million directions. Learn about echoes, delays and reverbs by watching this video tutorial so you can better control room sound reflections.

How To: Break in hiking boots

Breaking-in hiking boots can be a pain. Get tips and advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: use more time to break in bigger boots, wear boots around the house first, and avoid long hikes. John Flaherty, the instructor in this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides hiking, kayaking, and biking services for those w...

How To: Slalom water ski

You had better have excellent balance if you're looking to try slalom water skiing. The water sport is a lot like regular water skiing, except with one caveat: You'll be balancing on a single water ski. Both feet point forward and stand on the ski for optimum speed and control.

How To: Do a kickboxing roundhouse kick

The roundhouse kick is a kickboxing staple maneuver. Learn the skills of kickboxing in this video on competitive kickboxing moves. When performing a kickboxing roundhouse kick you should start from fighting position, keep front foot ready to pivot, the back leg comes out at 45 degree angle, and then go all the way through the target. With this how to video you can incorporate the roundhouse kick into your kickboxing routine.

How To: Do lateral hops and forward lunges

Lateral hops and forward lunges combos combine elements of strength, endurance, and agility. Learn how to perform lateral hops and forward lunges properly from a professional trainer in this workout tutorial. When doing lateral hops and forward lunges you should use both feet, hop laterally over target, work in lunges and alternate exercises. With this how to video you can incorporate lateral hops and forward lunges into your workout.

How To: Perform an X-Step in cardio

Increase agility and workout your heart. Learn how to perform an X-Step in cardio in this exercise tutorial. When performing the X-Step you should straddle step to start, lead with right foot, and increase speed to intensify workout. With this how to video you can perform the X-Step in your cardio workout.