How To: Find out the risk factors for cancer
Cancer doesn't discriminate, and anyone can get this disease. However, some factors can increase your likelihood of developing cancer.
Cancer doesn't discriminate, and anyone can get this disease. However, some factors can increase your likelihood of developing cancer.
Quitting smoking is a super smart professional decision - but intentions are easier than actions!
If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A!
ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.
Over 300,000 Americans who are infected with HIV don't even know it! Learn how to avoid being among them.
Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super simple natural remedies.
You love to drink, but could do without the (literal!) headache. Imagine a world in which hangover prevention is actually possible! In this video, we'll teach you how to prevent a hangover, so you'll never waste another day post-drinking.
You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a hangover remedy does exist! So watch this video and learn how to be a drunk without suffering hangovers ever again!
Between torturous tests and Friday frat parties, the last thing you want to think about is bed bugs. Unfortunately, these and other parasites, like head lice, may lurk around your dorm room. Here, everything you need to know to prevent these bug bites.
Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition.
Someone you love is consuming much too much and you want to stage an intervention. While interventions can work, a person who abuses alcohol has to be willing to stop drinking. Here, everything you need to know to help encourage a friend to quit drinking.
Every year, 250,000 Americans are diagnosed with a form of skin cancer called squamous cell carcinoma. What exactly is SCC?
If you know the triggers that bring on a migraine you can more easily sidestep experiencing one.
Heart disease affects more than 20 million Americans. Let's explore the various forms that heart disease can take.
New to footbag? Don't worry, this video tutorial will help you out a little. Learn how to do the pendulum footbag trick. All you need is a hacky sack and some feet. The pendulum is a fairly easy footbag trick, so watch, learn, and practice.
If you're into fingerboarding, then you're going to want to watch this video tutorial to see how to improve your fingerboard skills. Watch to learn how to make a fingerboard rail. With just a few materials, your finger-skateboard will be riding rails in no time.
Another video for true beginners of hip hop dancing.
Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to perform a nollie on a snowboard.
The spy camera shown in this how-to video has a 60 foot cable, and is full color and has audio. This spy cam can be used as a security device, or to feed paranoid delusions or stalking urges. Watch this video tutorial and learn how to set up an X10 spy camera.
You may remember the recipe for a basic non-Newtonian fluid from grade school science experiments (one part water to one and one third part corn flour or cornstarch), but those trials probably stopped at squeezing the mixture in your hands. While a regular fluid's viscosity wouldn't allow you to walk on it, a little bit of technique and the magic of physics will have you walking on a non-Newtonian fluid as well as Jesus. This video science experiment shows how to use 50kg of corn flour/cornst...
Sometimes we don't have the time or money to go to a therapist to have them help us manage our stress. Using a shower to reduce stress is easy with these tips. Get advice on reducing and managing stress in the shower in this stress management how-to video.
Shaving is a pain free alternative to plucking and waxing your eyebrows. This hair removal tutorial teaches you how to shape and arch your eyebrows using a straight razor. This method is a bit dangerous because you have a straight razor so close to your eye, so please use caution when attempting this method. With this how to video and a bit of practice you will be able shape your eyebrows with a straight razor.
This video resume-writing tutorial presents two case studies complete with challenges, strategies and sample functional resumes. Resumes are the key to getting into any job that you want. Watch and write a functional resume that will help get your foot in the door wherever you want to work.
A basic instructional video of hurdle rebound jumping, using five hurdles three to four feet apart, useful for coaches and athletes of all jumping sports.
Cuddles and comfort are as important for you baby as feeding is. Don't let anyone tell you that your bottle-fed baby won't bond with you. There is no reason why bottle -feeding can't be a warm and loving experience. If it's summer you can let your baby feel your bare skin. Make sure that you are comfortable. Feeding your baby in an awkward position will only compound the aches and pains most new mothers feel. Watch this video tutorial and learn how to bottle feed a baby.
Usually, jellyfish are fairly harmless. But sometimes, a day at the beach can lead to a stingy situation. This how-to video will show you what to do in case you get stung by a jellyfish at while you are at the beach. To sooth your sting you will need: seawater, vinegar, gloves or tweezers, shaving cream and a flat edge, and over-the-counter pain reliever. If symptoms progress and get worse contact a doctor immediately.
Have you ever wanted to cut a rabbit's foot off? Then check out this how-to video for skinning rabbits, you meanie.
The 540 shuvit on skimboard is a lot like the pop 360, but with a harder push from the foot. This video will teach you how to master the 540 shuvit on skimboard.
This video will teach you how you can do a trick known as the axle stall on the skateboard. It covers common mistakes of the axle stall, as well as foot placement.
Powerslide on your longboard with tips from this video. Put your back foot in a "Y" position a little far away from your shoulder. (Does it make sense?)
Adolfo explains how to throw a jab properly. You lean forward, keep your elbows in, and keep your left hand above your right. You should always make sure that your right foot is planted after your punch.
This video lesson includes six drum beats that are designed to build bass drum independence. They are musical patterns that can be used in a rock playing situation, but are here for the purpose of developing your bass drum foot. Work through them slowly at first, and eventually increase the speed as you gain more control.
Are you ready to rock? In this section, Chris Traylor guides you through different hi hat techniques for your drum kit. Make sure your foot doesn't ache, cause you're going to need it for this.
How to Make Snorkelbox A $12 underwater video camera housing How to make the Snorkelbox . A $12 in parts low cost easy to make underwater
Check out this video to learn how to do the basic plank position for yoga. Start off on all fours and put your feet out straight behind you.
How far would you get if you tried to cross a desert on foot? Learn how to prepare for surviving in a scorching environment,including how to substitute a piece of parachute nylon for a headdress! Use what is at hand to protect your eyes.
A dance tutorial on doing a shuffle move that the R&B singer Usher does a lot. It's a combination of kick-ball-chains, all your doing is continuously switching your feet.
Learn how to use 17 warm up stretching drills for your feet, legs and knees. These types of exercises are important for atheletes and high impact, explosive activities.