Foot Pain Search Results

How To: Treat athlete's foot with vinegar and Listerine

Red, itchy, scaly, and cracking feet can only mean one thing, athlete's foot. Watch this how to video and learn how to treat athlete's with a simple home remedy from Pharmacologist Joe Graedon. He shows you over the counter products that you can buy and how to use a solution of vinegar, Listerine and Vick's Vapor Rub to help the foot fungus go away.

How To: Massage the feet

In this tutorial, we learn how to massage the feet with Vicky Letch. You want to start off by rubbing oil on your hands and on the foot as well. Bring your hands from the top of the toes going down to the ankle, then bring your hands back up. Cup the foot so there is one hand on the top of the foot and one on the bottom. Next, use your fingers to massage the bottom of the toes and along the top and bottom ridges of the foot. Work gently to avoid any sensitive areas and muscles. Use your knuck...

How To: Model a 3D foot using Maya

Modeling the human body in any medium is tough. In Maya, the premiere 3D art software, some say that most difficult parts of the whole body to model are the feet and the ears. This seven-part video will help you model the former in great detail. Watch this video on how to model the head, and you will have mastered the two trickiest parts of modeling the body using Maya! Congratulations!

How To: Give yourself a foot massage with a tennis ball

In this Diet & Health video tutorial you will learn how to give yourself a foot massage with a tennis ball. This video is presented by Sarah Irwin from www.AustinPilatesWorks.com. Take a normal tennis ball and make sure you have a wall or a chair or a stick for balancing. Place one foot on top of the tennis ball. Begin to press the foot forward so that the ball drags down the bottom of the foot and then pull the ball back. You are pushing the tissue and pulling the tissue on the bottom of the...

How To: Do a dance routine for kids to Every Little Step

The first part of the dance routine to Every Little Step is to step to the right and bring your left foot to your right. Now do a step to the left and bring your right foot to your left. Repeat. The next step is to take your right foot and move put it in front of you. Now take the same foot and move it behind you. Next, make a circle going counter clockwise using only three steps. Repeat these moves from the time you stepped foward. Now repeat the four steps you made going from side to side t...

News: Boring (Yet Mesmerizing) VR Experiences Could Calm Anxiety & Reduce Pain

Opioids, or narcotic painkillers, serve as our primary method for alleviating physical distress. They also happen to be a leading cause of death due to their addictive nature. AppliedVR hopes to introduce a safer alternative: virtual reality gaming. They utilize the existing Samsung Gear VR for the hardware, but provides specialized software that offers up a distracting experience that fosters greater pain ignorance.

How To: Deal with a Stiff, Achy Back?

We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps your back pain is indicative of something more serious. Unfortunately, unless you've really injured your spine, your doctor isn't going to be much help; the best he can do is offer you pain medications and tell you to rest ...

News: Virtual Reality, Coming to a Dentist's Office Near You

I don't know anyone that likes going to the dentist—few things are more uncomfortable than having someone else's hands in your mouth. But outside of that, not only can the pain of certain procedures be unnerving, the drugs used to numb those pains can be just as uncomfortable. Not being able to feel your mouth for hours on end is a disconcerting feeling. But all that could soon be a thing of the past, thanks to virtual reality.

How To: Relieve back & neck pain while at work with exercises

In this video from InstruxionAE we learn some exercises to do at work to relieve your back and neck pain. You cannot cure this pain from exercise. You can only keep safe posture throughout the day. The weightlifter's technique is the best exercise. Traction or hanging is one of the most relaxing exercises for the back. Bending backwards is a good way too. While seated, you can put your hand on the armrests and bend back in your chair. In a standing position you can put your hands on your belt...

How To: Draw two feet

In this tutorial, we learn how to draw two feet. First, draw the feet crossed with just the ankles showing. After this, draw in the toes and then start to draw in lines where the muscles of the feet are. From here, you will start to add in the smaller details using a small brush. Then, create the toenails on the toes and color the feet and ankles a skin color. After this, add in gray to shade the lines onto the feet and ankles. Use darker lines to create contours of the limbs and then you wil...

How To: Draw a foot

In this tutorial, we learn how to draw a foot. To start, you will first need to draw the outline of the foot. You can easily do this by first drawing out the ankle and then drawing the rest of the foot. Look at your foot if you need help to figure out where the different contours are. Then, draw in the toes and add in the toenails. Once you do this, you will be able to add in the shading around the foot as well as the lines to the skin to make it look more realistic. When finished, sign with ...

How To: Do the Dutch hakken dance to Gabber hardcore techno music

In The Netherlands, Gabber Hardcore is the music of choice for rebellious young people, much like punk and underground hip-hop in the US. It is a blisteringly fast style of electronic music which might seem hard to dance to at first. Enter the hakken, the dance of choice for the Gabber listener. Watch this video to learn how to do the hakken, and you will know what to do next time you're at a hardcore club in Holland.

How To: Position your feet when shooting a ball

In this video, Tom tells us how to position your feet when shooting a ball. Momentum when you are shooting has to be controlled. You will have to plan how you are going to use your feet and what your lead and stop foot will be. You want to make sure the foot that is closest to the basket is facing it and not facing another way. You also want to create stability when you are shooting baskets. Establish your stop foot with the one closest to the basket. Once you get your feet down in the right ...

How To: Shuffle dance hardstyle

In this video tutorial, viewers learn how to do the shuffle dance. This video will teach users how to do the Running Man, the T, kicks and spins. To do the Running Man, pivot one foot back as you lift the other foot up. Then place the lifted foot down and push the other foot back further. It looks like a robotic way of walking. To do the T, pivot one foot from heel to toe as you continuously stomp n the floor with the other foot. To do kicks, it is the same concept as the Running Man, except ...

How To: Do a standard kickflip on a skateboard

In this video tutorial, viewers learn how to do a kick-flip on a skateboard. Begin by putting the back foot on the tail and the front foot near the center of the board. Place the feet in an angled or squared position. Ride at a moderate speed. To perform the kick-flip, pop the tail down and flick the front foot outwards. Then catch the board in mid air with the back foot and then with the front foot. Try to land on the bolts of the board. This video will benefit those viewers who enjoy skateb...

How To: Curve a soccer ball with the inside of your foot

In this video tutorial, viewers learn how to curve a soccer ball with the inside of the foot. The kick is also referred to as the banana kick. When kick the ball, use the inside of your foot. Kick the ball at the lower middle section. As your hitting it, wrap your foot around the ball. Do not place your foot too close to the ball when your planting your foot and make an L-shape with the leg. Kick the ball at an angle. This video will benefit those viewers who enjoy playing soccer and would li...

How To: Perform a legit kickflip

In this video tutorial, viewers learn how to perform a kick flip on a skateboard. is a skateboarding trick where the skateboarder drags his front foot at an angle up the nose of the skateboard in order to make it flip 360 degrees along the board's axis. Begin with back foot in an ollie position, while front foot is angled. Start by sliding the foot onto the toe kick outwards behind you. After sliding, you will need to jump and keep feet away from the board's spin. As you see the grip tape com...

How To: Make needle felt feet

This how-to video series shows a simple technique for needle felting foot shapes and toes for a soft sculpted character. While the finished felted product looks professional, the process is much easier than you would think. You will need some wool and a needle. Watch this video crafting tutorial and learn how to shape feet and toes, as well as attach them to a larger needle felting project.

How To: Alleviate foot cramps with massage

One of the worst things to wake up with in the middle of the night are foot cramps. Foot cramps can be a very painful injury any day of the week. Get expert tips and advice on massaging and other treatments in this diet and health how-to video. Always apply a little lotion on the foot before starting the massage.

How To: Choose proper sewing machine feet for quilting

This video quilting tutorial explains how to choose the feet on the sewing machine to suit the purpose of the project at hand. Different quilts are going to require different sorts of seams, but the right rotation of feet will be able to multi-task effectively. Learn how to choose the right sewing machine feet for quilting projects by watching this instructional video.

How To: Ollie with ease for beginners

In this video tutorial, viewers learn how to perform an Ollie, kick flip and shuv-it skateboarding tricks. For the Ollie, begin with the back foot on the tip of the tail and the front foot on the middle of the board. Bend your knees slightly and extend your back as you raise up. Pop the tail of the board and roll the front foot on the nose of the board to land it. For the kick flip, start with an Ollie position and bend the knees. Pop the tail and roll your front foot to the nose. Flick with ...

How To: Varial kickflip on your own skateboard

Remember: a varial kickflip is basically a pop shove-it with a little more ankle action, so set up like you would for a pop shove-it. Hit the tail as you would for a pop shove-it, and as the board starts to snap up, flick your front foot just like a kickflip. That action will cause the board to flip while the shove-it action from your back foot will make the board turn 180 degrees below you. Don't flick the flip too hard or it will flip away from you like a crazy 4th of July firework. Let the...

How To: Do a switch backside flip on a skateboard

In this video tutorial, viewers learn how to perform a switch backside flip on a skateboard. Before attempting this trick, users should be able to do a switch flip. Begin by going into a switch flip position by covering the bolt with the right foot and cover the tail with the back foot. Ride the board at a moderate speed. As you ride, wind up your shoulder to the backside. Then pop the tail downwards and flick the board with your front foot. Keep your shoulder turning to allow the board to fo...

How To: Alleviate menstrual pain naturally

Youtipis4u has come up with a few tips to reduce your menstrual pain in a natural way. Many of us ladies opt for painkillers or other medicines to reduce menstrual discomfort. Here is a way that is natural and has no side-effects. One of them is raspberry tea leaves. During the menstrual days, we can opt for a raspberry leaf tea instead of a normal one. Raspberry leaves relax uterine muscles. That way, uterine contractions reduce and hence the pain decreases. This tea is perfectly harmless, h...