Foot Rest Search Results

How To: Make side pocket cut shots when playing pool

In this video, we learn how to play pool by making a side pocket cut shot. Thin cuts into the side pocket require the cue ball to travel 8 or more feet. The best way to do this is to pocket the 7 into the side pocket, then run the cue ball down to the short rail. After this, do a straight angle on the 8 and hit it into the right hand corner. This shot may look very easy, but controlling the cut ball is very difficult. Practice this skill to develop it and you will be able to do this shot with...

How To: Perform a turning open second leap

In this tutorial, we learn how to perform a turning open second leap. Start with a high shinnay on one and two, then a low shinnay on three and four. Stop with the right leg and ninety degrees to the left corner, then do a deep plea. Push off with your left foot and then take the right leg to the other corner. Hit and open second jump after this, making sure the left and right leg match each other. Rolling out of the jump, tuck the left leg and go to the front, then step up. When finished, yo...

How To: Make nutritious and easy one-dish meals

We all know how it goes: You've just come home from a grueling day at work followed by a grueling drive back, and you're beat. Even the thought of forcing your feet to the kitchen and turning on the stove makes you shudder. So you pick up the phone and order a pizza and buffalo wings. Sure, it's tasty, but is that really the best thing you could be eating?

How To: Create a DIY hair removal wax with honey and sugar

Hairy sisters of the world don't have it easy, and we feel your pain. From plucking those pesky toe hairs to seeing your threader on a twice monthly basis, getting rid of the bushiness that is your body is one big pain in the ass...and wallet. If you're paying for enough hair removal treatments to rival Big Foot, save some money by making your own hair removal wax.

How To: Train your core with gymnastic rings

In this video, we learn how to train your core with gymnastic rings. Instead of attaching each gymnastic ring handle to a fixed bar. This will now become a pulley system that requires a ton of strength to use. After you have this set up, you can do different exercises while hanging down diagonally and holding onto the handles. You will have to plant your feet into the ground and use a lot of strength in your core to keep the pulleys moving and keeping you in place. Try using these for differe...

How To: Draw manga shoes

In this tutorial, we learn how to draw manga shoes. First, you want to sketch the basic shape of the foot. On top of this, you will draw a rough shoe shape with a different colored pencil. Next, draw in the details of where the laces are going to go, and where the lip of the shoe will be. Also draw in the soles and any other details you feel you need. Switch over to a black pencil to draw in darker details and add in shading throughout the drawing. When you are done, sign your name by your dr...

How To: Draw a cartoon brontosaurus

In this video, we learn how to draw a cartoon brontosaurus. First, draw a large hump that is a half circle, then draw a line on the other end of this. After this, draw a tail on the other end of the hump and then go down and draw the feet on the bottom. Continue going and draw up the neck and make a circle for the head. Draw in a large eye on the head and make a smile on it. Next, draw soft spikes on the back of the dinosaur and color it in if you prefer, then enjoy your cute drawing!

How To: Tie fishing jigs

In this tutorial, we learn how to tie fishing jigs. First, go through the eye of the jig with your thread, then make a fisherman's knot making seven to eight turns. Now, go through the loop with the end of the string and pull it tight. Then, cut the end off and make sure you have four to five feet of lead left. You can put a swivel on the end of it, then tie another fisherman's knot. When finished, this will go to your main line on your other rod and you will be ready to go! This is easy to m...

How To: Do a breakdance "scuba" lock

In this tutorial, we learn how to do a breakdance "scuba" lock. This is very simple, and you will start off by popping your left foot, then hopping to the right. After this, you will clap your hands to keep yourself on the beat. Now you will push the right knee up, then twist it out to the side using your inner thigh, then kick. After this, switch to the left leg and bring it up, then hop. Do this quickly, so it all looks like one fluid movement. You will practice this going slowly so you lea...

How To: Make an igloo & penguin cake

In this tutorial, we learn how to make an igloo and penguin cake. For this, you will start with colored fondant or colored gum paste. Next, you will shape your gum paste into the bodies of the little penguins. After this, make sure you make all the shapes for their eyes and beaks, as well as their feet. When you are finished with this, you can start your cake. To make it look like an igloo, you will place large marshmallows that have been cut up on top of it, then use coloring to make it look...

How to Palm read: Understand the triangles on the lines

In this video, we learn how to understand the triangles on the lines while palm reading. The triangle on the lifeline shows that any obstacles the person goes through will be in their thirties. It will also say that they can get back onto their feet quite easily. Any set backs or accidents are minor and they won't have distress for too long. If the triangle is on the heart line, it will show that the person has a certain mount of security in friendships and/or relationships, that can help the...

How To: Build your upper body with standard push-ups

In this tutorial, we learn how to build your upper body with standard push-ups. Start off on the ground with your hands down directly underneath your shoulders and your feet drawn back without the knees bending. Keep this position for several seconds if you are new to working out and then bend down if you feel you can do controlled push ups. Push up and down slowly, because this won't use momentum to lift you back up. Make sure your body doesn't touch the ground, this can hurt your hands if y...

How To: Clean a coyote

In this tutorial, we learn how to clean a coyote. Start out by cutting the legs and up to the inside of the rear end. Cut the skin around the feet and then peel the fur and skin upwards. Trim into the butt of the coyote, then cut around the tail into the middle. Keep pulling the skin up around the legs of the animal and around the thighs, using a sharp knife to loosen the skin. Remove the skin completely from around the legs, then cut the tail so only the bone is left and the skin is off. Aft...

How To: Draw Umbreon from Pokemon

In this tutorial, we learn how to draw Umbreon from PokŽmon. Start off by drawing the head and using crossing lines as the reference points for the eyes. After this, draw the neck and body underneath the head. Next, draw the feet, rear legs, and tail as well. Use your pencil to add lines on the sides to make the fur look real. Next, start drawing in details to the character, including; ears, paws, and eyes. Also, draw the nose and mouth to the character. After this, start to shade different p...

How To: Set a spring loaded snare trap

In this tutorial, we learn how to set a spring loaded snare trap. First, find a sapling with a larger tree next to it, then bend the sapling down and wire on a stick to this. This stick will have a small nub on it that will hook onto a stick that you will prop up on the back of the tree. When the rabbit comes along, it will follow the trail and walk through the wire. The feet will go into the wire and it will tighten up, releasing the spring to ensure the rabbit stays trapped. This is a simpl...

How To: Do a quick workout with super sets

In this tutorial, we learn how to do a quick workout with super sets. First exercise you can do is a squat to cable row. Use a resistance band to do this by placing it around a post or having someone hold it. Back up to build resistance, then plant your feet parallel and hip width apart. Squat down, then bring the elbows back as you go back up. After you do ten of these, immediately switch to a deadlift underhand row. Hold a dumbbell with your hands, then bring the weight down and bring it ba...

How To: Understand a basic golf swing

In this video, we learn how to understand the basic golf swing. If your contact with the ball is good, your shot will be played out correctly. In a full shot, you would make your back swing, then shift your weight onto your left foot along with your belt buckle. Using your body in a swift swing is the key to having a good swing and making the ball fly where you want it to. Give yourself enough time to practice, because it takes your body a few tries to get used to this stance. When you are do...

How To: Draw a woolly mammoth

In this video, we learn how to draw a woolly mammoth. Start off by drawing the head, body, tusks, and feet. After you have the basic outline of the animal done, draw over it with a black paintbrush over the entire body and erase the lines underneath that. Next, draw in an eye and color the mammoth brown. Color the tusks ivory, then make the background of the picture purple with green underneath. Next, color the background with orange making it look sunny but also like sunset. To finish, start...

How To: Center your spins in figure skating

In this tutorial, we learn how to center your spins in figure skating. When you're spinning, you will find yourself traveling when you spin. To avoid doing this, think about where on the blade you are spinning. If you are in the right spot on your blade, you will stay in one spot. Also make sure you rock up and down while you are moving, not applying too much pressure on the shoe so you fall off center. Spin on the ball of your foot and don't push your heel in too much. Using these tips can h...

How To: Draw people in motion

In this video, we learn how to draw people in motion. Start off by drawing a shoulder and an arm. After this, draw the body, then continue down to draw the legs. Next, draw the head on the body and draw the second body dancing with the first one. Draw the clothes on then add details to make it look more realistic. Once you add lines in around the people, it gives the illusion of them moving their feet. Draw in the dance floor, then finished with additional lines around the figured. When done,...

How To: Build chest muscles through chair push-ups

In this tutorial, we learn how to build chest muscles through chair push-ups. To begin, you will need to set up three chairs in a pyramid shape that will fit your body laying down. To begin, place both of your feet on one chair and then push each of your hands laying on a chair. After this, do as many push ups as you can. If you want a more challenging work out, you can wear a backpack that is filled with weights. You can also stay at the bottom for a couple seconds while you are doing the pu...

How To: Tie ballet slippers

In this tutorial, we learn how to tie ballet slippers. First, flatted the back heel of the shoe. Next, sew the sew from the inside so the elastic isn't sticking out. Then, take the drawstring and pull the shoes on so they fit snugly. Be careful not to pull it to tight. Then, tuck the string back into the shoe, don't tie it into a bow. Even if your foot grows, you can loosen the shoe up. If you have a point shoe, it also has elastic that get attached to the back. You will place ribbon into the...

How To: Use a propane tree to operate a camp stove and light

In this tutorial, we learn how to use a propane tree to operate a camp stove. Start off with your propane tree that connects together simply. Attach this to the propane adapter so you can use the propane for both the stove and lantern. The lantern will be able to stay on around 10 minutes with the tree. Next, connect the eight foot adapter to the propane tree and place it on an attachment into the stove to use for heat. It only takes about five minutes to hook all of this up, and it will maxi...

How To: Craft a penguin out of pipe cleaners

In this tutorial, we learn how to craft a penguin out of pip cleaners. First, grab a pencil and wrap white pipe cleaner around the top. Now, wrap black around the pencil as well, and squish them both together. Slide them off, then take an orange pipe cleaner and fold it in half. About 2 rings from the top of the black, poke the orange through that will be the beak. On the bottom, twist the orange pip cleaner together to make penguin feet, then clip off any excess pipe cleaner. Now, take black...

How To: Defeat the sand boss Stygian in Darksiders

In this next tutorial, you're going to want to make sure you have plenty of time on your hands. That's because this boss battle is pretty long. You'll be going one on one with the sand boss Stygian. He's a giant, ugly worm that takes some time to defeat. On top of him, you;ll have to battle a bunch of enemies who are on foot.

How To: Do a yoga triangle pose with tips on proper form

Dina Prioste shows us how to do a triangle pose in this tutorial. Start in a wide stance, turn your back foot in and take your arms out wide with both legs straight. As you exhale reach towards the end of the mat on the right side and reach your arm down as far as you can. Now, take your left arm straight up and look up or look to the side. Remember it's not how far you are reaching, it's how open your chest is. Remember to deep breathe for several seconds while doing this, then do it on both...

How To: Use your forehand groundstroke while playing tennis

In this tutorial, we learn how to use a forehand ground stroke while playing tennis with Carl Hart. Take your racket and turn on your right foot. Drop the ball out in front of you and make contact following through in your shoulders. You should be able to see your elbow and see the back of your hand facing toward your cheek. You should be doing "step, drop, then follow through". To correctly place your hand on the racket, place your open hand on the racket and slide it down to hold it on the ...

How To: Master an 8 count in hip hop dance

In this tutorial, we learn how to master an 8 count hip hop dance with Josh. Make sure you do this in a large room so you aren't running into things as you dance around the room. Start off with your feet straight and bend your knees. Your arms should come up loosely into fists, then drop your right knee in. Your right arm should drop with the knee and then turn to do a half a turn, raising your arms in the air. Count "1,2,3,4" as you are doing each different step, and practice this until you ...

How To: Firm your booty with a yoga wall-sit chair pose

In this video, Dina Prioste shows us how to your booty with a yoga wall-sit chair pose. Start off by sitting flat against the wall with your feet hip width apart. Hold this position for a few breaths. You shouldn't be sitting on an actual chair, just an invisible one. Now, grab a book and place it between your thighs, then squeeze as hard as you can while still breathing and focusing as much as you can. When finished, take a break and get back into the position and do that same move once agai...

How To: Do freestyle soccer tricks

Mario shows us how to do freestyle soccer trips in this tutorial. One great trick to learn is to balance the soccer ball on your head from kicking it up in the air. This will require a lot of practice, but if you keep at it you will be able to walk around and even sit down with the soccer ball balanced on your head. The next trick you can do is called the rainbow, where you kick it into the air and catch it with your foot, so it makes a rainbow shape. You can also get up to an expert level wh...

How To: Do a yoga eight angle or astavakrasana pose

Dina Prioste shows us how to do a yoga eight angle or astavakrasana pose in this video. To do this, make sure your arms are strong and you are stretched out. Now, get into a push up position placing your elbows at a 90 degree angle. Next, lay back down and sit in a position where you can rock your right knee. Then place your right knee over your right shoulder and place your hands on the floor to lift your butt up off the floor. Next, hook your feet and lean forward so it feels like you are f...

How To: Do a yoga deep hip and groin stretch

In this video, Dina Prioste shows us how to do a yoga deep hip and groin stretch. Begin in a wide straddle position with your knees slightly bent and your feet turned out. Now, bend over the right knee and stretch out your left leg, keeping it extended and active. Breathe for several seconds while in this position. You can put your hands in a prayer position here if you are comfortable. Once finished, go over to the other side of the body and continue to deep breathe. You can add this into yo...

How To: Do a backspin maneuver in figure skating

In this tutorial, Gina teaches us how to do a backspin in figure skating. This is when you are spinning on the opposite foot but in another direction. The most difficult thing is to find the right balance in your body. It takes a lot of practice to get used to this. You can use an exercise of doing backwards cross overs to get used to finding the spot that will be perfect for your body to balance. Start by doing an open position, the go into a rotating position. If you are in the right positi...

How To: Do a yoga sequence to center the mind and regain focus

In this video tutorial, viewers learn how to do a mind centering yoga sequence. Begin by sitting back on your heels and brings your hands together in front of your chest. Inhale as you bring the arms out and above your head. Exhale as you place the right hand on the floor and extend the left foot out. Then as you inhale, reach upward with your left hand. Now exhale and return to the starting position. Do this on the opposite side as well. This video will benefit those viewers who are interest...

How To: Do a yoga arm balance crow pose

In this video tutorial, viewers learn how to do a arm balance crow yoga pose. Begin by twisting your wrist back to face your fingers to your knees. Feel a deep stretch and take about 5-8 deep breathes. Then go into an easy forward bend, with your hip-width apart and your knees bent. Place your hands flat onto the floor and tuck your chin into your chest. In that position, move forward by looking up and going onto the balls of your feet. Then return to the starting position. This video will be...