A few steps are given before the dance moves are shown. These steps are: Go easy on yourself. Practice with an easy song first before attempting a fast hard one. Wear comfortable clothes. Clothes that fit your body and that won't be slipping off as you dance. make sure the fabric is breathable for your skin. Practice. The more you practice the more stamina you will have to last longer and dance harder.
The moonwalk has been written in history and will go down as one of the most well-known dance crazes next to the Macarena and the jitterbug. In order to moonwalk like Michael Jackson, it's important to focus on the pivot and push of the feet and legs while sliding. Make your moonwalk smooth with the tips and tricks given in this free dance lesson.
Before you make that extended camping trek out into the wilderness, there are a few things any self-respecting camper should know how to do. And one of those things is how to safely feed oneself. With this free video guide, you'll learn how to practice food safety when roughing it in the wild.
This video shows us how to perform a round off back somersault. Firstly you have to make sure that your leading leg must be wide when you put your hands down. And when you place your hands down, don’t place them parallel to each other but just place them slightly tilted. While you place your hands down, keep your head within your shoulders and when you place your hands down your back leg kicks back and you will rotate on your hand. When you go down, both your legs will be kicked to the back a...
In this video Jarvis from Skate Warehouse will demonstrate how to do a proper crooked grind. Starting by riding up to your obstacle pay attention not to come in at a parallel angle. Next pop an ollie to hit the obstacle, aim for a spot on the rail slightly ahead of yourself before slamming your nose on it and rotating slightly. After grinding the length of the rail push forward and lift up with your back foot to level the board before the dismount. Keep in mind to bend the knees and use your ...
This video illustrate us how to draw a furry cartoon fox. Here are the following steps.Step 1: First of all take a sheet of paper and pencil and start by drawing a oval shape representing the face of the fox.Step 2: Now draw a nose and two oval shape eyes in the face.Now from the bottom of the face draw an oval structure representing the belly of the fox.Step 3: Now from the lower belly draw two small legs with feet.Step 4: Now draw a tail from the back of the mid lower portion representing t...
This video shows us how to perform a double front flip on the trampoline. Firstly you need to be able to perform a front flip on the trampoline and this is done by jumping on the trampoline and keep jumping until you get the required height for flipping. Once you feel that the height is enough for flipping then perform the front flip. Then do the same thing onto your back and this is done by following the same procedure except that you will land up onto your chest. Then do the same thing onto...
This video starts off with a guy doing several one-arm push-ups. He goes on by saying that since the days of rocky a lot of men have wanted to do the one arm push up. It takes a long time to develop the strength needed to be able to do the one arm push-up set. The video demonstrates a way to be able and start doing them now with the assistance of a power stretch band. Have the band tried up high and wrap the loop around the shoulder that you will not be using in the one arm push up. Press you...
This video demonstrates how to attach a binding to a quilt. At the point of the video, your quilt should be complete up to attaching the binding. It should already be pinned and basted. You should have quilted together all of your squares into your desired pattern. Your batting should be cut. You should be in the final stages of assembling the quilt.
In this video Bob describes how to plant bulbs. Bulbs are among the easiest flowers to grow. They don't like "wet feet" so always plant your bulbs where it's sunny. In the Spring the trees don't have their leaves yet so you will have a lot of different places to plant your bulbs. Your bulbs, depending on the size will go in to the soil at different depths. You can plant them singly or plant a bunch of them at once in one hole, just space them and cover them well. Make sure to mix compost or p...
In this how-to video, you will learn how to perform an aerial twist. An aerial twist is a technique used in free running. First, identify which foot you are going to take off with. All you have to do is do an aerial with a 180 degree twist. As you go down, jump off with the take off leg and make sure the other leg goes up in the air with a lot of force. The right hand should go underneath to generate torque for the twist. You should land facing backwards. Make sure to have patience while prac...
To throw a clay pottery fruit bowl, place a lump of clay on the potter's wheel and wet it with water. Use the foot pedals to spin the wheel while shaping the clay with your hands. Draw the clay up and then use your thumbs to create an indentation in the center of the clay. Apply slight pressure and the clay should assume a bowl form. Use water as necessary to create the right clay consistency. Draw the clay up to make the bowl walls thin. While shaping the bowl walls with one hand, create a r...
This video demonstrates how to make a catapult out of popsicle sticks. For this project, you will need the following: 7” rubber bands, a box of popsicle sticks, a hot glue gun, a Dixie cup, and tape.
The 619 is a move that is all about timing and momentum. The person who is going to be hit by this just needs to protect his face for this. The person actually doing though has to use his body's momentum to swing his feet as hard as he can otherwise it will not look like a 619. As you make a run for the ropes and jump, do not try to turn after you've jumped. You have to start turning your as you're jumping. It all depends on the momentum you have in your legs, as you get to the ropes keep you...
In this video, you can see how to easily draw the Storm Troopers from the Star Wars movies. Start out with the feet, which are a couple of easy circles. Then draw the lower half of the legs, with basic shapes again to form up to the knee. For the knees themselves you draw a shape somewhat resembling an animal hoof right above where you stopped before. The upper legs look somewhat like the lower half, but with a line down the middle. Add the belt and torso, then move onto the head. Finish it o...
In this video tutorial, viewers learn how to get bigger and ripped arms with kettle-bells. This video provides three different exercises involving the kettle-bell. The exercises are: gunslinger, triceps extension and push-ups. For the gunslinger, stand up with knees bent and feet slightly wider than the hips. Now shrug your shoulder as you raise the bell. Then point it out and return to the starting position. For the triceps extension, go on your knees and raise the bell straight up. Then low...
Sierra Snowboard demonstrates how to pop an ollie on a snowboard. An ollie is a basic but mandatory trick when riding a snowboard. When popping up on a snowboard do not jump off of your toes. If you jump off of your toes it is not considered an ollie. Make sure that you also do not jump off of your heels. First, keep your body square and balanced so that you are parallel with the board. Be sure to bend at the knees and not at the waist. Quickly shift your weight to the back foot. Load up the ...
This video illustrate us how to draw the incredible hulk. Here are the following steps:Step 1: First of all take a sheet of paper, pencil and pencil color.Step 2: Now draw a square with round edges representing the face of the hulk. Within the face draw eyes and a big mouth and hairy eyebrows.Step 3: Now from the bottom of the circle draw an oval with wavy structure on it showing the six-pack abs of the hulk.Step 4: Now from the down side of the abdomen extend two legs with muscular legs and ...
Men are sometimes hard to deconstruct, but when you know you like someone you just do. And sometimes it can be hard to make the right moves to shift your relationship in the direction you want. Well take a look at this video and my good paraplegic friend will show you exactly how to make any man fall in love with you.
This video details how to draw a penguin that is skiing downhill. You start off by drawing the eyes in an oval shape, and drawing a line cutting them in half for the eyelids. Don't forget dots for eyes! Following that, you draw the penguin's mouth and the top half of the body, including the flipper. You will next draw the ski poles and the lower half of the body. Of course, in order to ski the penguin will need two feet, and two skis so you should probably draw those too. You can now add deta...
This video shows you how to make your own home made Christmas reindeer decorations. You need some floral fabric, scissors, a few feathers, and some artificial eyes. Draw a reindeer template on some cardboard, using a cookie cutter if you wish, and cut it out. Paint some glue thinly on the reindeer shape. Lay the fabric on the glue and spread it out with your hands. You can use anything for this, even wrapping paper. This crafty look is very fashionable at the moment. Attach the plastic eyes a...
In this video, Joe Wilson, executive director of TOONSEUM explains how to draw a sasquatch. He starts with the eyes, by drawing a B letter on it’s side. Next he draws a pair of pupils and eyebrows. Next, he creates a nose, and a mouth. In order to make the sasquatch look angry he places a triangle shaped tooth sticking out from the mouth. After this, he starts creating the head and body outline. With this finished, he adds hands and feet to the sasquatch. After tweaking the expression a bit, ...
In this Sports video you will learn how to hit shots from the corner in racquetball. When your opponent hits a shot into one of the corners, the common mistake that a lot of players do is to run into the corner in order to dog out the ball. If you do this, the ball can jam you to ‘short arm’ the shot. Don’t crowd yourself into the corner eliminating your full extension. The video demonstrates how by staying a few feet from the corner, the player was able to extend his arm fully to take a full...
Get the most out of your Pilates ball, by picking up a few of these Pilates exercises outlined in this tutorial by Pilates instructor Ann Arnoult. For stability, do the plank exercise with your feet on the ball and your hands on the floor which forces you to use your abdominal muscles to maintain that position. Another exercise is to sit on the ball. You will need to sit with your back straight and tall on the ball. Bring your hands behind your back. Inhale and then exhale, but while exhaling...
In this video tutorial, viewers learn how to draw Sonic from the Sonic the Hedgehog. Begin by drawing a circle for the head and 2 triangles for the ears. Then draw the lines for the spikes and a small oval for the stomach. Now draw the hands, legs and feet. Draw the eyes. Now draw the tail and outline the image. Add the details and delete the guidelines. Start adding color to the image. Add some darker colors around to create shading. This video will benefit those viewers who enjoy drawing on...
To do a back handspring, raise your hands over your head in a standing position. Then, stretch your arms out in front of your while lowering yourself, with knees bent, to a simulated sitting position. Use propulsion from your legs to jump into the back handspring. If you don't jump into the back handspring you may hit your head on the ground. Reach back as far as you can go, keep your body tight and keep your toes pointed. Keep your arms extended over your head and reach back to flip your bod...
In this how-to video, you will learn how to tie a patanosta rig for beach fishing. This will be useful for catching fish in the summer. Make sure that the sinker and bait are not too far away from each other. If you cast this out, the casting distance will not be reduced by a circular motion that the bait and sinker will make if tied improperly. First, place only about a foot and a half distance. Form a loop, wrap it around about three times, and pull the hook through the leftover loop. Pull ...
This video shows you how to do interval exercises to build muscle in your legs. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, shows you how to do the king of all leg exercises... The Squat! Not just any squat, the smith machine back squat. It is the most effective and safe exercise for massive leg development that you will ever see! For safety purposes make sure you use a weight belt when doing this exercise. Keep your feet shoulder width apart, squat dow...
Danny Lipford shows how to grow a more colorful flower garden in early spring when there is not a lot of overall growth. He displays how he plants tulips and daffodils in the fall so that they bloom in the spring. He digs a troth about 6 feet long and 6 inches deep. After sprinkling bulb food in the troth, Lipford plants the tulip and daffodil bulbs, arranging them so each uniquely appears every other bulb. Lipford's assistant advises that he re-plants the tulips every year, since while they ...
This is a great instructional video on how to set up a fishing pole for bass fishing. If you want to set up a fishing pole for bass fishing, you have to use a 6 1/2-foot, medium-action spinning rod with a medium-sized reel. You can discover why it's important not to overpower a bass fishing setup with help from a commercial fisherman in this video on fishing equipment. First you need to insert the thread into the spool and grab it with your little finger. You have to pull it out now. Tie the ...
In this video tutorial, viewers learn how to do a back handspring. This is for those who are advanced in gymnastics. Begin by standing straight. You feet should be together and your arms are raised straight up. Then crouch down and bring your arms back. Swing your arms up and perform the flip. Split you legs into the jump and step back. This video provides a visual demonstration and step-by-step instructions for viewers to easily understand and follow along. This video will benefit those view...
In this video tutorial, viewers learn about overproduction and if they have a overproduction gait pattern. Overproduction is when, after heel-strike, the foot rolls more than 15 degrees inward to meet the ground. Overproduction is more typical in runners with low arches. To check if you have a overproduction pattern, check the wear marks on the bottom of your shoes. Overproduction causes heavy wear along the heel and inside of the forefoot. Overproduction is natural and can cause injuries. Vi...
Chris Peake from Zappos demonstrates how to lace a shoe for a high instep or a high arch. Lace the shoe so you have a little more freedom through the instep area. Start from the bottom and lace normally on the first and second set of eyelets. Then, lace the laces through the same side that they are on without crossing them over. Then, cross over and lace your shoe normally. You will now have a normal fit on top but will also have room for your instep to come through to accommodate pressure po...
Trails demonstrates how to set up a spin cast pole when fishing for trout. In a traditional spin cast pole, look for an ultra light set up of 4. 5 to 5 feet long. Find a pole that has ultra light action with a 4 pound power pro and a 4 pound carbon leader. Don't go overboard with the pound test on the line with the leader material because it will make the trout shy and you will get less strikes. You can even go down to a two pound test on the leader. For trout, use small gold spoons and small...
Big fan of Boys Like Girls? Learn how to play those songs that get your foot tapping in the car! In this two-part acoustic guitar tutorial, learn how to play the song "Two Is Better Than One" by Boys Like Girls on guitar. To go along with the video, you can find the full tabs to assist you here.
In this video tutorial, viewers learn how to draw the character Sokka, from the show Avatar and the Last Airbender. Begin by drawing a circle for the head and a rectangular torso. Add the arms and a boomerang in one hand. Now add the legs and feet. Draw some guidelines on the face and add the hair. Draw the face and start outlining the whole image. Add the details while you outline. Erase the guidelines and start adding the color. This video will benefit those viewers who enjoy drawing in the...
In this video tutorial, viewers learn how to make a tumbler bin composter and compost in 14 - 21 days. The materials needed for the composter are: 1 plastic drum, 6 nails or strong pins, (3) 1 square inch tubes, 3 hinges and lock, 3 yards of wire, and 1 square foot of zinc. Begin by drilling 3/8" holes all over the composter. Use a lawn mower to grind down the compost and then dump it into the composter. Activate the compost by adding some water. This video will benefit those viewers who want...
In this video cholowiz13 teaches you how to draw Chilly Willy. You start with a big circle for the head. Inside, draw two ovals and two smaller circles there. These will be the eyes. You then create another oval adjacent to that which will be the cheek. Draw a triangle facing outward, which will be the beak. Draw the body next and two flat feet at the bottom. One arm should be behind his back and the other extending, showing the letters you will draw. Also add a hat on top of his head and dra...
In this instance we are going to Find the circumference of a circle by applying formula C=2pr where 'C' is circumference of a circle, approximate value of 'p' is 3.14 because it is irrational number and 'r' stands for radius i.e. half of diameter. So by applying this formula we can easily calculate circumference of a circle if radius is given or we can also calculate radius if circumference of a circle is given. One thing to remember is that unit we use for circumference of a circle is cm, in...
In this video tutorial, viewers learn how to perform the dumbbell punch pull core exercise. Viewers will need to use a tight dumbbell to lift and a pair of heavy dumbbells to support the feet. Start by lying down on the floor with the left hand up and right hand holding the dumbbell. Now slowly raise up the right arm and lower the left. This should be done at a strong and steady pace. Alternate and switch to equalize both sides. This video will benefit those viewers who are want to strengthen...
