This video shows how to crochet a chevron stripe pattern using stitching techniques. The instructor shows you to make a patterns of three loop stitches to create the chevron stripe pattern. The instructors shows that after six standard stitches you decrease your stitches to create the waving design in the creases. This pattern is done many times until the you will see the waving formation in the stitches appear. at the peak of the waves you are instructed to do another decrease. Following the...
In this Arts & Crafts video tutorial you will learn how to baste a quilt for free-motion quilting patterns. This video is presented by craftygemini. This method of loading your quilt onto your quilting frame is known as floating where the quilt top and the batting are floated. Neither the top nor the batting are rolled and pinned onto leaders like a backing fabric. First go to the top center point of the quilt top, put the pressure foot down and take a stitch. Bring the bottom thread up, hold...
Increased speed is what every runner wants. Enabling your legs to move freely but in perfect form is key to getting the most out of each step as you run. This video will demonstrate how to increase speed and stride length by running stairs.
Ann Arnoult explains why making Pilates exercises with exercise bands is good for your body. It adds resistance, that increases your flexibility and motion. You can work your al body using it. There are demonstrations of exercises, using the band. For working your legs and back, lie down, put the band on your feet and start exercising, by bending the knees. The seconds exercise is by sitting on the floor, straightening your legs. The third exercise: you have to kneel on the floor, put the ban...
Bicycle crunches consist of lying flat on your back, your hand on the back of your head, knees bent to face the ceiling, feet flat on the floor. To perform the bicycle crunch bring one elbow up toward your opposite knee as you bring the knee toward your elbow. This will cause you to move part of your upper body and you should feel the workout in your abs. As you progressively get better at this move you can bring your legs straight up in to the air. 5 minutes of this 3 times a week should be ...
This video instructs the viewer on how to do a powerful Driven Free kick for soccer. First, you will need to come on to the ball and strike it with your in-step. Your in step is the inner part of your foot that is right next to the laces. The most important tip is that when you do strike the ball, come through the ball and not around it! Finish with a hop at the end which will create more power! You'll want to kick the ball just under the center for proper height and maximum power. Kick the b...
This shows how to loosen up the laces of shoes with an over under technique. It is important to not have any pressure points and discomfort. The first lacing is over at the end then it is moved under the eyelet and makes a cross under. Then it is alternated back over and under. The show is then tied up normally on top. Because the show is not laced on the underside it gives more room for the person wearing the show. This technique for lacing is especially helpful for those who have a high ins...
In this video from Shiva Rea we learn how to perform hip opening tiger stretches in yoga. Shiva oozes with sensuality and loves what she does. Coming forward into a lunge, take right arm in front of right shin, turn head to right side, and come back into the runner's stretch. Next time you come forward you can tuck the left toes under and turn to the left, a give a HA HA cough. And last, come forward, you can come to the edge of the right foot, turn head to the right, and get even lower, and ...
There's nothing like milking a dairy cow straight from the teat. Of course, before milking you'll need to sanitize the teat with a sterile solution and paper towel. This video tutorial demonstrates the proper methods of milking cows using a standard milk machine pulsator for professional results.
Build a fire with a Duraflame firestarter. This video is going to show you how to do this. Crystal Whole from Duraflame is demonstrating the process in this video. First get your chimney cleaned and inspected. Keep all inflammable material at least 3 feet away from the hearth. Use dry wood that has been seasoned for at least six months. Or you can use stax logs in lieu of wood. Three stax logs are sufficient to keep the fire burning all evening. Open the flue of the chimney, put two stax logs...
In this Outdoor Recreation video tutorial you will learn how to teach a horse to back up under saddle. Teaching a horse to do anything under saddle usually starts on the ground. If your horse knows how to back up on ground then you can do it under saddle. On ground put a little bit of pressure on his nose with your hand and he will backup. Then put a little pressure on the rein and speak and tell him ‘back’ and he will. Then once you get on the saddle, pull the reins slightly and say ‘back’. ...
This video is part of the HelpVids.com series of technology videos. The video describes the process of adding headers and footers in Microsoft Word 2007. The easiest way to edit headers and footers is to double click in the header or foot section of the document. Once you double click it will allow you to edit the text that appears in the header and/or footer. You can also go to the Insert Ribbon and then click Header. This will display many preset styles that will apply to your header. Choos...
Learn how to put together a small Merengue dance combination & get your Merengue on with help from this dance tutorial! When putting together combinations, it's important to start with bending one's knees & extending the leg and foot before returning to the starting position.
Follow along as Josh Gardner gives us step by step instructions on how to build a punching bag from trash.
This video describes how to tie a bowline knot in a few easy steps. To start, take a loose piece of rope in your right hand and make a loop about a foot away from the end. Then, take the loose end, bring it up through the loop you just made. Immediately after, wrap the loose end around the rest of the rope, and then bring it back through the loop and pull tight. Think of the loose end as a "bunny." Bring the bunny out of the hole, around the tree, and then back through the hole. Once you pull...
This is how you can learn how to easily accomplish a parkour rail balance. When you first start out, use a rail that is close to the ground; you will probably fall several times while practicing. As you get more used to it you can use rails that are higher. Start out by walking across the rail slowly; keep your feet forward or curved, whichever you prefer. Eventually you will get faster and be able to jump from rail to rail. Just keep practicing and you will get the hang of it quickly.
You first want to start with doing the outlines of the arm. Basic shapes like tubes are given structure with cross sections. This is to know if your knee is bending or is it straight. To do a gesture properly is to use landmarks. You start from the toes positioning and work your way up from here. Your feet, knee, and torso are your three landmarks. Erasing sharp edges helps to give the effect of a more soft drawing and the limbs seem more realistic. Today we learned that drawing is more about...
No kitchen is complete without hanging wall cabinets. Whether your kitchen started off bare, or you've decided to throw up some new cabinets, installation isn't that hard. Like any home project, it just takes time and dedication. This instructional video demonstrates how to find the studs and mark the cabinets. You'll need some standard tools too, but if you've decided to hang your own cabinets, this probably doesn't come as much of a surprise.
The Smart Pond system can be used to create a water feature in a backyard. Ponds can be made above the ground or in the ground using a preformed pond. Various types of ponds are shown, which would be appropriate for various locations. The location of a pond is discussed; it shouldn't be under trees to avoid debris and too much shade. Draw out the plan for your pond and dig one or two feet deeper than the depth of the pond. Determine the size of the liner, place it in the hole and anchor it wi...
Steve of Element Tattoo Supply demonstrates how to set up a tattooing power supply, specifically the Silver Bullet model. It has a voltage switch on the back. If in the US, set the power supply to the 115-volt setting. Outside the US, switch to the 220 volt setting. There are two power plugs in front for tattooing equipment (such as a foot pedal), and a dial for adjusting the power. The relative power is displayed on a LED display.
Purling through the back loop has never been easier now that this video has cleared up the confusion. Most standard knitting practices have you purl through the front, but when it calls for purling through the back this video describes in detail how to successfully complete the task. After watching this video, you will be able to follow step by step on purling through the back loop. When you purl through the back loop the fabric twists and creates a stronger fabric. Watch and learn first hand!
This video explains to the viewer the advantages of replacing washing machine hoses. As well as, rather more importantly, explaining how to complete the process. According to the creator the rubber hoses that are standard to most washing machines are subjected to high pressure water for many years. As they are only made of rubber they are apt to break and start leaking. This can cause many thousands of dollars worth of water damage. The creator recommends replacing the rubber pipes with reinf...
Have you ever wanted to see your heartbeat, but without the stress of having to be in the hospital? You can with this easy, step-by-step guide to turn your computer in a pulse monitor to check your heart rate from the comfort of your own chair. Check the beating of your heart after a workout to see how fast your blood is pumping or watch it drop after a soothing day at the spa or a nice bubble bath. The easy to follow video tutorial is set to a funky beat that is sure to get your blood (and f...
Ron Hazelton shows how to rip cut a very long piece of wood using a circular saw instead of a table saw. First, place sawhorses approximately every 4 feet under the wood. Choose the correct blade for the wood. Affix the circular saw with an edge guide. Set the blade depth so that the blade barely goes past the wood. Put scrap pieces of lumber on the sawhorses under the wood. Then the long rip cut can be a zip.
This video shows the viewer how to apply a silver glitter French manicure, a great party look. The creator suggests doing this by first covering the top third of the nails with clear nail varnish. She then dips the still wet nail into a tub of cheap glitter, standard glitter purchase from a local craft store. The using a fan brush she removes the excess glitter. To finish the look she applies a layer of transparent topcoat. This step is essential as it stops the glitter from falling off and g...
Mark Donovan of HomeAdditionsPlus shows us how to install a towel ring in the bathroom. - Line the ring up on a wall stud.
Windows 7 is the hot, new operating system replacing the past XP and Vista systems. Windows 7 is the most simplified, user-friendly version that Microsoft has developed - ever. Get acquainted with your new version of Windows straight from Microsoft.
Three time US water polo Olympian, Wolf Wigo, demonstrates some tricks he used over the years to improve his game. In this video he demonstrates head and foot juggling, picking up the ball with his head, around the world and the helicopter backhand. These are fun things players can do on their own to improve their game and have some fun. This is an excellent way to get conditioned for water polo. This also looks cool and might make you look like a water polo show off.
Need some advice for playing golf? Well, Sports Illustrated has this video tutorial that will show you how to create a descending blow on the golf course. These tips from SI and professional golfer Brian Mogg will teach you how to create the perfect descending blow so that you can avoid fat and thin shots with your gold club. Two of the most basic basics are the ball position and the alignment. The golf ball should be place midway between each foot, and your body aligned slightly open.
Learn some other tackle technique for players defending around the fringes. From a low position he's looking to get him off his feet. Attacker must stay as close to the ball as possible. The defender is looking to get his weight on top of the attacker.
Develop your tackle to increase chance of a turnover on the rugby pitch. If the attacker stretches to the outside and is faster than the defender this is a strategy. Stay as close to the ball as you can. The referee will define you are on your feet and can draw a penalty.
This video is intended for my students to use to practice with at home. It's certainly not a professional quality video - just me at home with my video camera. Basic posture for tribal belly dance: feet close together slightly closer than shoulder width apart, knees bent, tailbone pointed down, belly sucked in, ribcage lifted, shoulders rolled back, neck elongated, head up to level, strength through arms all the way to fingertips. Belly dance is originally a form of traditional Arab dance. Mo...
Learn to telemark using this easy to follow progression. CANSI Instructor Keith Nicol starts with the basic telemark and ends by demonstrating the parallel telemark turn. Progress from a basic tele turn starting in a snow plow. For intermediate start sliding in the uphill foot. Next pole plant to do the parallel turn that aims for smoothness and speed turns. Telemarking turns will let you ski in bumps, powder and hard pack.
Even if you've got two left feet, you'll look like a dance champ when you master this simple, sassy take on salsa. You will need a dance partner, patience, and the ability to laugh at yourself. Did you know? The cha-cha, which became wildly popular in the 1950's, is a slowed down cousin of the mambo. This is a helpful video for beginners looking for the basics on dancing the cha-cha.
Go beyond the traditional 3D workflow to an immersive creative experience with the software Modo, created by Luxology. Modo is the next evolution of 3D modeling, painting and rendering for Mac and PC. Modo includes 3D sculpting tools, animation and network rendering, and advanced features such as n-gons and edge weighting.
Go beyond the traditional 3D workflow to an immersive creative experience with the software Modo, created by Luxology. Modo is the next evolution of 3D modeling, painting and rendering for Mac and PC. Modo includes 3D sculpting tools, animation and network rendering, and advanced features such as n-gons and edge weighting.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Hocus Pocus.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Reverse Crossover.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Rolling ball catch.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: the Around the World (ATW)
