In this how to video, you will learn how to properly throw a football. You will need a football to do this task. First, position your feet parallel to your shoulders while you are getting ready to throw. Place one hand on the lace and the other on the opposite side. From here, pull your elbow and the football behind your ear ready to throw. Now, put each step into one quick motion to complete the throw. Keep on practicing this to get the perfect throw down. This video offers great advice in s...
Football, soccer and baseball players, along with almost every sport can benefit from a little martial arts. Wait, what does martial arts have to do with playing a sport? Performance training usually makes people think of high-intensity drills, but what about Tae Kwon Do? Cross-training is actually a great way to keep youth players in shape and keep any young athlete in good playing condition. Watch this video for some warmup drills for Tae Kwon Do and some exercise and moves to keep your chi...
Want to hang that sports jersey proud above your bed, but framing is too expensive? Save some money by framing it yourself and learn from a master. In this step-by-step video tutorial by Vivian Kistler, learn how to frame your basketball, baseball, soccer, or football jersey without leaving your house. Vivian Kistler is an MCPF (Master Certified Picture Framer) and GCF (Guild Commended Framer) and has traveled worldwide giving seminars on picture framing and has written over 28 books on the s...
Learn how to improve your speed, muscle stretch and agility for football with the help of these box jumps.
The COVID-19 pandemic has practically shut down all sports except for World Wrestling Entertainment, which has continued staging matches without an audience, leaving us sports fans with nothing much to cheer for. While they can't replace live games, smartphone games provide an alternate reality to live out our competitive entertainment in the absence of the real thing.
Learn all the basics of how to execute a proper tackle to avoid injury when playing football.
The spread offense is the newest, most exciting offense to come out of college football. It creates a lot of exciting big plays and confounds more old-fashioned defensive formations and coaching. This video explains some of the basic formations and techniques of the spread offense so that you can use it to improve the performance of you 11-12 year old's football team. If Jim Tressel can't figure out how to stop it, the opposing coach that you are facing in your youth's league probably won't b...
Petyon Manning is the greatest pure passer of the football playing quarterback in the world today. In this short video, Peyton offers some tips for aspiring quarterbacks on how to grip a football correctly, how to handle a snap, and how to throw a tight spiral. You may not do these things as consistently as Peyton after watching this video, but if you practice enough, who knows?
You can learn the 60 football base defense. It is a great defense for youth football, but everything changes when you blitz. Corners stay at home, linebackers take a step back, and safeties play pass only.
This origami video shows you how to make a paper football (American rules football). This is probably one of the first folds I ever learned to make, and I don't really consider it origami... but at the same time, I thought it might be fun since the BCS football bowl games and NFL playoffs are just around the corner. So make your own paper football and have a little fun playing office football while the boss isn't around.
Watch these powermetric drills in order to enlist maximal force and explosion. Great for track, basketball, football, or other sports requiring jumping and explosive movements.
With the Superbowl approaching, you might be wondering what the rules of football actually are. This video gives you the basic rules for the game, how to score points, what a penalty is and how to score a basic touchdown.
Curls are one of the most effective pass patterns used in football. When done properly they are deceptive and create tons of space between receiver and defender. This video features NFL wide receiver Drew Bennet doing curl drills with young players and explaining to them the advantages of the curl route. Watch this video, then get out there and run some drills!
Fumbling the ball is the most embarrassing thing that a running back can do on the football field. This video features NFL skills instructors demonstrating one good drill for teaching ball protection skills: having the running back player run through a gauntlet of other players who will all try to strip the ball from them.
Rolling out of the pocket is one of the most dangerous but effective things that a quarterback can do during a football game. This video outlines a drill for quarterbacks, called the out station drill, that helps quarterbacks get used to rolling out and throwing on the run. Quarterbacks have to do this all the time, so practice it!
Tips for defensive containment with 4-3 set. Learn pass coverage assignments with expert tips and advice on the 4-3 defense in football .
Learn how to use this great skip and crossover drill in order to achieve good rotation at the hips and a full range of motion to improve your agility when playing football.
Learn how to perform this jump and stick drill in order to improve your speed and agility on the football field.
Learn how to block and deliver a blow correctly if you are an offensive linemen in football.
Learn a core set of drills that can be used to develop a player's conditioning and strength during the football season.
Learn how to practice a drill to help the linemen to time their movements with the snap of the ball. This version of the fire off drill is practiced with the whole football team.
Learn how to practice a good football drill for both runners and tacklers - the wave drill.
Learn how to execute the basic arrow passing pattern in football.
Finish the football practice by going over 10 plays until each is executed perfectly - great for repetition and conditioning. This coaching video will give you some tips and examples.
Learn how to develop good trap blocking technique for playing football.
Learn how to develop good pass blocking to protect your quarterback when playing football.
Learn how to spin off your defender when running with the ball in football.
Learn how to use the fire off drill - a drill that develops conditioning and quickness of the ball, even in the football off-season.
Learn to improve your speed and response time on the football or soccer field while improving your position and posture with the help of this fast leg run drill.
Learn to improve your speed and response time on the football field with the help of this great falling runs drill, helping you accelerate into a sprint.
Learn to improve your speed and response time on the football field with the help of these excellent speed drills.
Learn how to use this great ball drop drill using a partner in order to improve your distance and athletic skill for football.
The lock screen in iOS 7 is great at giving you immediate access to notifications, weather forecasts, date and time, music controls, and even the camera, but for a sports fan like me, there's one critical thing missing—game scores and news highlights.
With football season in full swing and the famed Superbowl coming up, if you have a football fan in your life you've probably been updated as to which nights have been X-ed out on his calender for game night with the boys.
In this video series, watch as sports enthusiast and football fan Kenny Saylors teaches how to watch and understand the sport of American football. Learn what the different players and positions are, the different penalties, how long the game lasts, and how the field is set up.
Although professional sports has been no stranger to emerging technology, it still seems hard to think about how a football player might benefit from strapping on a VR headset. While it won't do much in an actual game, many athletes can improve by using virtual reality as a training tool.
In this tutorial, we learn how to throw a football by learning the basics. Basic fundamentals will help you throw the ball properly and play better. Your grip is the key to playing football correctly. The ball should be help by the thumb with the other fingers on the opposite side. There should be air underneath the palm in the middle of the side of the ball. As you release the ball, you will see the last finger that touches the ball is the pointer finger. Practice holding the ball correctly,...
For quarterbacks who want a competitive advantage over their opponents, Dub Maddox shows, how to throw a football using playaction. Maddox reiterates throughout the tutorial the importance of set, show, snap, and sell when learning the handoff of the football. With a step-by-step live-action tutorial and real game examples, Maddox shows ,how the four key steps are used in games. Those four key terms provide the foundation of mechanics that a quarterback must exercise on every run play if he o...
If you've been waiting for the college football season to arrive or need to get your hands on some football, then NCAA Football 11 may be what you need. This video game has made some changes since the last installment and is even being considered better than the Madden series. Whatever the argument may be, this game is perfect for any football fan.
Board game enthusiast Scott Nicholson reviews a new game each week showing you the pieces and rules of play, as well and demonstrating the game with friends. This weeks game, Pizza Box football, is about strategy, predictions, and of course, football.
