How To: Perform a pull up exercise to strengthen shoulders
Score those famously fit football player shoulders by watching this video, which teaches you how to perform a pull up exercise.
Score those famously fit football player shoulders by watching this video, which teaches you how to perform a pull up exercise.
Learn soccer skills Ronaldinho, Brazil's soccer wonder move Elastic. Learn how to play football the Brazilian way. These are tricks of Manchester United, Real Madrid, and Brazil. Brazilian Brasilian tricks revealed.
The UK's best-selling football magazine has teamed up with The FA to improve your game! This how-to video shows how to cross the ball. Learn new techniques or improve existing soccer skills. Watch this video soccer tutorial and learn how to cross the ball.
The UK's best-selling football magazine has teamed up with The FA to improve your game! This how-to video shows how to keepy-uppy! Learn new techniques or improve existing soccer skills. Watch this video soccer tutorial and learn how to do a keepy-uppy.
The UK's best-selling football magazine has teamed up with The FA to improve your game! This how-to video shows how to make block tackles. Learn some new soccer techniques or improve skills you already have. Watch this video soccer tutorial and learn how to make block tackles on an opponent.
Become a better footballer with Coach King's Skill School from the UK's best-selling football magazine, MATCH in this how-to video. Got a penalty shot? Don't choke, follow these tips. Watch this video soccer tutorial and learn how to score a goal on a penalty kick.
Become a better footballer with Coach King's Skill School from the UK's best-selling football magazine, MATCH in this how-to video. A chip shot looks like a regular kick, but actually forms an arc instead of in a straight line. Watch this video soccer tutorial and learn how to use a chip shot to score on a goalie.
Become a better footballer with Coach King's Skill School from the UK's best-selling football magazine, MATCH. This how-to video shows how to save one-on-one goal attempts. Being a goalie takes a lot of skill, but learn some techniques to prevent the opponents from scoring. Watch this video soccer tutorial and learn how to save one-on-one shots.
Become a better footballer with Coach King's Skill School from the UK's best-selling football magazine! This how-to video offers tips for getting more power out of a kick. There are lots of ways a player can get a stronger kick, depending on what part of the foot is used to kick the soccer ball, executing a good stance, keeping balance, leg position, and follow through. Watch this video soccer tutorial and learn how to kick the ball harder.
Getting up for barefoot water skiing with the handle is a great start for beginning water skiers. Learn how to get up on the handle for barefoot water skiing in this water sports video tutorial. Take action: keep feet crossed and take your time waiting until comfortable to pull up. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. ...
Once you can stand up and barefoot water ski, learn some basic tricks to impress your friends and family. Learn how to do basic barefoot water skiing tricks in this water sports video tutorial. Take action: learn one foot barefoot water skiing, keep feet and arms bent, and begin with slow and steady movements. Paul, the instructor of this how-to video, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes...
Learning to drop a water ski and go from two skis to one ski can be difficult. Learn how to switch from two water skis to one water ski in this water sports video tutorial. Take action: keep balanced, transfer weight smoothly, and keep toes touching water. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toronto, Canad...
Taping fingers is good for minor injuries of the middle joint because taping supports the injured area without preventing motion. Learn how to tape fingers and stay fit in this sports medicine video. Take action: injuring the middle joints of fingers is common, try to support above and below joint but allow flexibility in the joint, check for deformities, while ice and anti-inflammatories can help. Mike Vera, the instructor in this how-to video from Live Strong, is an athletic trainer the Rog...
Heel spurs are a very painful condition of the foot and occurs over time. Heel spurs often feel like you are walking on a pebble. Deal with the nagging heel spur injury with stretching, foot care and other methods. Learn how to treat sports injuries in this video on health and rehab.
A quadriceps muscle injury is an injury to the muscles on top of your thigh. Treat and strengthen a pulled quad muscle using a few simple steps. Learn how to treat sports injuries in this how-to video on health and rehab.
Turf toe may not sound serious, but it can end an athlete's career. Turf toe involves rupturing the capsule underneath the big toe. Learn how to treat sports toe injuries in this how-to video on health and rehab.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this how-to video on health and rehab.
Minor lower back injuries can occur during many physical activities. This is why it is important to use lumbar support to prevent and treat back injuries. Learn how to treat lower back injuries and stay fit in this sports medicine how-to video.
When your best is nothing special, you must master the intangibles that separate winners and losers. Trash talk might be unsportsmanlike, but can be effective. These tips are pretty cheap, but sometimes that's what it takes to win. Watch this video tutorial and learn how to unnerve competitors when playing sports.
Newborn babies may seem delicate, but you shouldn't be afraid to hold them. Learn how to safely and comfortably hold your infant several different ways, from the cradle hold to the football hold.
Learn how to use plyometric workouts like these death jumps in order to build a better stretch reflex in your leg muscles for playing football or soccer.
Kipkay demonstrates how to make a cheap sports air horn that you will be able to use over and over again. You need a film can, a straw, a pair of scissors, and a balloon to make the air horn.
After winning the 2015 FIFA Women's World Cup, the USA Women's National Soccer Team is ready to defend its title in the 2019 tournament.
After parting ways with Papa John's, the National Football League has drafted Pizza Hut as its official pizza purveyor, and the company has hit the field with an augmented reality game to entertain hungry football fans.
If navigating a new city for a sporting event, such as the upcoming Super Bowl LII in Minneapolis, Minnesota, is a daunting task, then making your way through a foreign country to a series of venues may seem like an impossible mission.
The long-awaited Apple Watch is ready for retail, with pricing and availability announced at Apple's Spring Forward event. Each of the three variants—Apple Watch Sport, Apple Watch, and Apple Watch Edition—will be available in two sizes, 32mm and 44mm, with preorders beginning on April 10th and the retail launch on April 24th. The Watches will initially be available nine countries: Australia, Canada, China, France, Germany, Hong Kong, Japan, the United Kingdom, and the United States. You'll b...
It's finally here. After months of amazing games and one of the best playoffs I've seen in years, two teams have finally made it to the top of the mountain. The Baltimore Ravens and the San Fransisco 49ers are set to square off February 3rd at the Mercedes Benz Superdome in New Orleans, Louisiana for Super Bowl 47. Historically, the most watched event on television is the Super Bowl, but that's exactly where the problem lies—television.
Kevin Craft takes us through the steps of throwing a football so that you don't have to be a professional to know how to throw the ball. The UCLA quarterback shows how to hold the ball with one's fingertips. He also goes over how to square one's feet toward the target before actually throwing the ball. A short step movement is followed by a hand motion in the shape of a letter J. Craft makes throwing a football look simple and with some consistent practice, anyone can look like a pro doing it.
Usually paper beats rock. With augmented reality, The Rock beats paper. Using the Life VR app for iOS or Android, Entertainment Weekly readers can point their smartphones at the cover of the Dec. 8 edition to view a holiday greeting from Dwayne "The Rock" Johnson, star of the forthcoming reboot, Jumanji: Welcome to the Jungle.
I'm not ashamed to admit it: I love Gatorade. It's probably from all of those times I watched Michael Jordan chug it during basketball games when I was a kid. But I'm not the only one that loves Gatorade—a large percentage of people who work out regularly choose to replenish their electrolytes with sports drinks.
The Pro Bowl has definitely had its ups and downs. It's probably the most glorified exhibition game on earth. I mean, even the NFL Commissioner, Roger Goodell, wanted to cancel it this year.
The Lamborghini Gallardo is a sports car that most auto enthusiasts can only dream about, and with its cost at over $200,000, it's literally a "dream car". But you can get one step closer to reality with this realistic and artistic drawing of the Gallardo sports car. Maybe you can sell your masterpiece sketch for $200K and finally get behind the wheels of this 2-doored beast. Follow along with Merrill K to replicate this Lamborghini model on paper. Pause the video when needed.
Improve your football game and your value to the team by memorizing and ready to execute your football playbook. Standard memorizing tools like flash cards and practice will help get you through any size playbook.
Sports massage therapy can help to relieve common sports injuries such as tennis elbow, golfer's elbow, football spinal and neck injuries, pulled hamstrings, and more. Learn sports massage therapy techniques for common athletic injuries in this free series of massage video lessons.
While it's true that all of the Victoria's Secret Angels were born genetically blessed (and somehow big-bossomed and skinny all at once), at the annual Victoria's Secret Fashion Show even they require a football team of makeup artists and hairstylists.
Lady Gaga's famous hair bow may seem extremely complex and difficult to achieve without a football team of hairstylists and assistants ready to fix every stray hair, but, as you'll see in this video, it actually takes less than ten minutes for you to do it yourself.
Pre-game eating… what's best for young sports players? For early morning games, the goal is to provide enough food for the child to prevent him/her from getting hungry and distracted, and to something that will give the child enough energy to make it through the game. It could be as simple as a glass of chocolate milk or a piece of toast with orange juice. Watch and learn the rest of the pre-game meal plan tips for child sports players.
It is important to stretch and get loose before any sport, and golf is no exception. Just because golf is a slower sport, doesn't mean you don't need to be limber. Take just a few minutes to stretch your arms, shoulders and leg muscles prior to warming up with any rotational forces such as practice swings Your instructor for this clip is Laird Small. So, start stretching and get ready to swing!