How To: Exercise with the barbell snatch
Learn how to exercise by doing the barbell snatch. EXERCISE DETAILS:
Learn how to exercise by doing the barbell snatch. EXERCISE DETAILS:
Learn how to exercise by doing the bent over glute kickback with ankle weight and support. EXERCISE DETAILS:
Learn how to exercise by doing the cable lunge and chest press on dyna disk with overhand grip. EXERCISE DETAILS:
Learn how to exercise by doing the cable step up on box. EXERCISE DETAILS:
Learn how to exercise by doing the dumbbell clean and jerk. EXERCISE DETAILS:
Learn how to exercise by doing the dumbbell clean and press. EXERCISE DETAILS:
Learn how to exercise by doing the dumbbell side lunge on bosu flat down. EXERCISE DETAILS:
Learn how to exercise by doing the dumbbell side split squat. EXERCISE DETAILS:
Learn how to exercise by doing the dumbbell snatch. EXERCISE DETAILS:
Learn how to exercise by doing the barbell clean and jerk. EXERCISE DETAILS:
Learn how to exercise by doing the glute kickback on all 4s with ankle weight. EXERCISE DETAILS:
Learn how to exercise by doing the kettlebell swing. EXERCISE DETAILS:
Learn how to exercise by doing the side lunge on bosu flat down. EXERCISE DETAILS:
Learn how to exercise by doing the split squat with back leg on stability ball and front leg on half round flat up and parallel.
Learn how to exercise by doing the squat and medicine ball side throw. EXERCISE DETAILS:
Learn how to exercise by doing the 1 arm dumbbell clean and jerk. EXERCISE DETAILS:
Learn how to exercise by doing the 1 arm kettlebell clean and jerk. EXERCISE DETAILS:
Learn how to exercise by doing the 1 leg 1 arm dumbbell hang clean. EXERCISE DETAILS:
Learn how to exercise by doing the alternating incline dumbbell chest press with overhand grip. EXERCISE DETAILS:
Learn how to exercise by doing the standing targeted 1 arm cable chest press with overhand grip. EXERCISE DETAILS:
Learn how to exercise by doing the cable trunk rotation from high to low. EXERCISE DETAILS:
Learn how to exercise by doing the cable trunk rotation low to high. EXERCISE DETAILS:
Learn how to exercise by doing the isometric V-sit. EXERCISE DETAILS:
Learn how to exercise by doing the jack knife and pushup on stability ball. EXERCISE DETAILS:
Learn how to exercise by doing the self medicine ball throw on the bosu. EXERCISE DETAILS:
Learn how to exercise by doing the sit up and rotation with a medicine ball throw. EXERCISE DETAILS:
Learn how to exercise by doing the sit up on the bosu and a medicine ball throw. EXERCISE DETAILS:
Learn how to exercise by doing the V-sit. EXERCISE DETAILS:
The vertical jump is an important part of many sports, including basketball, volleyball, track & field, football, and many more. For this reason, it is important to learn how to improve vertical jump as it will provide several advantages in the different sports.
All the cast walks into a bar, orders a drink and a big fat dude serves them up while they watch football.
You have Chris aka Party Boy, go to some event, cheerleaders there would be better, and them have him sitting in the crowd and then when the music starts playing you have him rip his clothes off and do his dance. Dance until he gets kicked off or whatever.another way is to have the jackass guys start a football game and have chri sit and watch the game and a couple of minutes in have him burst into party boy (make sure you don't tell any of the jackass guys then it will be really funny it wil...
Blimp dick. Its basically a giant penis blimp. Make a blimp or something shaped like a giant dick and let it go in the sky. Also, have little balloons shaped like sperm coming out of the tip of it. Try to fly it when theres a baseball or football game going on. Just imagine everyone sitting there watching the game and then all of a sudden a big dick blimp flys overhead and sperm starts coming out of it. You know it will get on the news and stuff. Imagine them showing a clip of it. It'll proba...
Materials Needed: Panda Costume, Robot Costume, Burrito (unwrapped)Okay, to tell the truth, i am not 18 or older, i am a 15 and a half year old teenager who has admired you guys for years and has been dying to meet you all. my idea (my best friend Steven Vaughan also helped with it) is about me (as a panda) and Steven (as a robot) run through a busy public building, or down a busy street, with Steven chasing me as the robot, and i will be in the panda costume running trying to get away and ea...