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How To: Lose the freshman 15

It’s easy to gain a little extra weight in college but there are ways to defy this weight gain trend. It won’t work without will power but you can limit your unhealthy food intake and sneak in some unconventional exercise routines.

How To: Attend Defcon Without Looking Like a Noob or Spending a Fortune

Defcon is the largest hacker conference with something for everyone, whether it be the talks, parties, villages, or any of the hundreds of events. In this guide, we'll take a holistic view at everything that goes into attending the con for the first time, from securing your electronics and making the most of your time to the logistics of getting there and finding the right place to stay.

How To: Your iPhone Can Help Keep Clutter from Piling Up in Mail and Messages — Here's How

Many of your accounts online likely require two-factor authentication (2FA) or two-step verification (2SV) to confirm your identity when logging in, and there's a good chance the second factor or step for each is a one-time email or SMS verification code. If you get a lot of email and SMS codes, it can clutter your Mail and Messages apps with junk if you don't delete the messages after signing in.

How To: Send Audio Messages on Your Apple Watch Instead of Transcribed Text

If you're a fan of sending audio messages on your iPhone, you might be disappointed when tapping the microphone button in the Messages app on an Apple Watch. You'll see it when crafting a message, but it won't send any audio because it's for Dictation, which turns your speech into text. If you'd rather use it to compose and send audio clips, there's a way to do just that.

How To: Stop Apps from Asking to Track Your iPhone Activity in iOS 14.5 for More Control Over Your Privacy

If you're like me, you're not too keen on being tracked. So when an app asks you if it can track your iPhone activity across other programs and websites for ads or data brokers, the answer is pretty much always "no." If you're tired of choosing "Ask App Not to Track" over and over again, there is a way to stop apps from even being able to ask in the first place.

How To: Have You Pressed This Little Button in Your Galaxy's Volume Panel Yet?

With Samsung's One UI 3.0 update, the main on-screen volume slider has a little menu button on the top of it. Tapping this will expand the slider into a full-blown volume panel, complete with controls for all of the various types of sounds your Galaxy might make. Standard stuff, really, but there's more to it.

News: Manscaped's Brand Hype Grows into Augmented Reality via Snapchat Lens

If you're a man and subscribe to podcasts or YouTube channels that cater to masculine interests, then you've almost certainly encountered sponsorships from Manscaped. And that means I don't have to explain what the company is selling you (for the uninitiated, it's a company dedicated to helping you trim your body hair—most notably, your nether regions, in addition to other areas).

How To: Prevent Certain Apps from Using Cellular Data on Your iPhone to Stay Below Data Caps or Avoid Throttling

If you're on a cellular plan with a low data allotment, being thrifty with your data can help you avoid a higher bill. But even if you have an affordable unlimited plan from wireless carriers such as T-Mobile or Verizon, going over a certain amount of data may throttle your connection, leaving you with slow web speeds. One way to prevent hitting these thresholds is to keep certain apps in check.

How To: 8 Ways Your Samsung Galaxy Phone Can Help You Be Productive When Working from Home

For those not used to it, working from home can be a difficult transition. Everything around you can be a distraction, and distance from your boss and coworkers means less pressure and incentive to get things done. So it's not surprising to see a major drop in productivity during a period of self-quarantine, but your phone can help you stay on track instead of sidetracking you.

How To: Install MicroG to Replace Google Play Services & Prevent Data Mining

With all the talk about privacy concerns recently, Google's name keeps coming up because they are a very data-driven company. As an Android user, they know basically everything about you based on your device usage. That can easily scare some people off who are worried about their privacy and security. You do have some say in what personal data Google controls, but what if you want total control?

News: This Is Why All Augmented Reality Startups Suck

People fundamentally distrust magicians. And they should. The illusions they proffer are just that, illusions meant to astound rather than tangible interactions and results that have weight and meaning in our real world. Our lizard brains know this, and, no matter what the outstanding feat of "magic" presented, we nevertheless hold fast to our survival-based grip on the truth: we just saw simply "can't be real."

How To: Get Google's Call Screen Feature on Your OnePlus

Spam calls are one of the most annoying things to happen in the world of smartphones for more than one reason. Not only are they bothersome, but they can also be dangerous to people who don't know any better. Google has come up with a crafty solution known as "Call Screen" to let the Google Assistant handle the call for you while you listen in on the caller like a stealth ninja.