Formed Alliances Search Results

How To: Do squats correctly

This video in the Fitness category will show you how to do squats correctly. This exercise is meant for the legs. The easiest way to do this is to sit down and stand up using a bench. The bench should be about knee height. Technically the line from the ankle to the knee and the line from the hip to the shoulder should be parallel as you go up and down. The legs should be about one and a half feet apart. This is the body weight squat. As you progress, you can do the dumbbell squat. The video ...

How To: Play "Mad World" by Tears for Fears on a ukulele

In this video tutorial, viewers learn how to play the song "Mad World" by Tears for Fears on a ukulele. Tears for Fears are an English pop rock duo formed in the early 1980s. Begin by tuning the ukulele. On the ukulele, there are four chords to this song. The chords are: E minor, G, D and A . This video is very descriptive and clearly explains the procedures. This video contains step-by-step instructions and a visual demonstration for viewers to easily understand and follow along. This video ...

How To: Do a multiple strand twisted bun for long hair

Britney, our host, shows how to create a multiple strand twist. Start with a high ponytail with a section of the hair twisted around to cover the rubber band. Take small sections of hair, about half an inch, and start twisting it. Keep twisting until it starts to coil up. Secure it with a bobby pin. Continue twisting sections of hair and pinning them to the head. Start pinning the sections to one side, and work your way around to the other side. Once you have worked your way all the way aroun...

How To: Make a perfect omelette

Diane Morgan shows us the right way to cook a nice fluffy omelet. Break the eggs into a bowl and beat them with a fork until they are fluffy, adding a small amount of milk and some salt and pepper. Add a little butter to a non-stick omelet pan; let it melt on low heat and drop in the eggs. When the skin starts to form, begin tilting the pan as you scoop the cooked parts of the egg into the center with a spatula. When all of the egg is cooked you can start adding the fillings over the top. To ...

How To: Fold an origami seahorse

This video explains the way, how to make a paper sea horse. For making this he took a square blue color paper. At first he folds the two corners of the paper inwards so that it forms a triangle. Then he unfolded that. After unfolding he got a middle line impression.

How To: Solve a 5x5x5 Rubik's Cube faster

This video shows an explanation for an Advanced Edge Pairing method for the 5x5x5 Cube. The method used is as follows. First, you should match up edges on the middle layers (in the build ring) to form complete "tredges," or triple edge pieces. Then replace and store these tredges on the Up and Down faces of the cube. This method CAN be applied to any size big cube!

How To: Make a 3D origami watermelon

Origami is one of the oldest art forms. The uniqueness of this art is that it is made with only a single substance, which is paper. Paper is very common and cheap material. This video describes how to make a slice of 3D origami watermelon using paper of green, white and red colors. This can be used as a show piece with other fruits in a fruit basket. This is also a great gift idea. Make a 3D watermelon origami fruit basket to adorn your dining table.

How To: Do a Macaco parkour, Capoeira or freerunning trick

Epic from TRICKset breaks down how to do a Macaco... Portuguese for monkey, this was made famous in Capoeira! This is a super cool trick for flat land gymnastics. He talks about the preparation you need to undertake before trying it out. He shows the step by step from the squat to the hand position and the Macaco execution. Capoeira is a form of martial arts and dance that originated in Brasil.

How To: Reflect or mirror algorithms for the Rubik's Cube

This video tutorial is for beginner puzzlers who are getting more advanced in their speedsolving of the Rubik's Cube. When solving the Rubiks Cube, there are these mathematical equations called algorithms, which I'm sure you already know, but in this algorithms you may find the need to mirror them, or reflect them, to get the exact opposite, forming a new algorithm. Well, this video will teach you all about how to reflect or mirror algorithms for the Rubik's Cube.

How To: Get started with Wireshark

In this tutorial Mike Lively of Northern Kentucky University shows you how to get started with Wireshark. Wireshark is a network protocol analyzer for Unix and Windows. It is used for network troubleshooting, analysis, software and communications protocol development.

How To: Begin drawing backgrounds

Once you've learned to draw sculptural forms in perspective you will naturally want to begin placing several objects within a common space. You would like to draw a background. The trouble is, when drawing in perspective, there is no flat background. It helps to map out the space using halfway points to make note of significant objects. Watch this four part instructional video to draw several objects against a single background.

How To: Understand the basics of apple tree pruning

Each year an apple tree should produce three things: new growth, fruit buds on last year's and older growth, and fruit on those fruit buds formed in previous years. In order to keep an apple tree in balance and fruiting, one must prune. However, pruning is too often done poorly. In this, the second installment of his series on practical apple tree pruning, Stephen Hayes of Fruitwise Heritage Apples looks goes over what to look for in a good secateurs, or pruning shears, and how to thin out sp...

How To: Make a container topiary

Topiaries are no longer just speciality plants. They have become very popular and are showing up in garden centers and nurseries across the country. Topiaries have been used for thousands of years, in places like Babylon and England. Today we take the mystery out of topiaries and discuss pruning trees and shrubs to look like geometric forms. As well we talk about designing topiaries, selecting the trees and shrubs and maintaining them to look their best and show you how to create small topiar...

How To: Do trigger point massage

Trigger point massage is a good technique to bring immediate relief to conditions like frozen shoulder, stiff neck, tennis elbow and headaches. Trigger points form whenever a muscle or joint is stressed beyond its capacity to recover. They are usually believed to be the result of an accumulation of toxic waste around a nerve ending. Active trigger points will create pain and discomfort.

How To: Set up a distribution list for your iPhone using Group Text

With the Group Text app, you can easily set up a distribution list so you can send out text messages to large numbers of people at once. You can also set up form templates, which are useful if you tend to send out a similar text message each time. This short tutorial shows you how to set up the distribution list, and how to get the most out of your Group Text. You can even set up multiple distribution lists for different topics or texts!

How To: Test for boron with curcumin

Want to test whether the soil sample or a water sample contains boron, watch this video. As shown in the video, the first step is to create test specimens of various concentrations using a simple turmeric and ethanol solution as a base for comparison. The basis of this experiment is the fact that curumin present in turmeric reacts with boron to form a reddish compound and so the result of this reaction can easily be verified visually.

How To: Make classic fish tacos

In this tutorial, Chef Troy teaches us how to make classic fish tacos. These are a great treat for whenever you are in the mod for something healthy and you don't want to take all day. Start off by taking some soft corn tortilla shells that are small. Form here, sprinkle on shredded lettuce then place fish on top of that. After this, you will add on a sprinkling of pico de gallo and any other veggies you want on top of that. Fold this up and then you can eat these and enjoy them for a great t...

How To: Follow three rules to balance chemical equations

In this video, we learn how to follow three rules to balance chemical equations. The first rule is that you need to start by balancing elements that appear in only one reactant and one product. The second rule is that you need to multiply through by common factors. You must retain equal numbers of atoms of each element on both sides of the equation. The third rule is: if an atom appear in elemental form on one side of the equation, save it for last. Going over the rules of how the balance the...

How To: Play "One" by Metallica on electric guitar

In this video we learn how to play "One" by Metallica on electric guitar. Start out with the beginning of the song. You will take the first finger on the second fret of the A string and your ring finger on the fourth fret of the E string. Play back and forth going between the different strings and then take your ring finger off and open up the string. As you continue to play you will begin to form the song. Go from the beginning to the middle and the end. Make sure to add in the chorus and ad...

How To: Add mixed numbers

A mixed number is just another way of expressing a fractional number. This video shows two methods by which two mixed numbers may be added.

How To: Make old fashioned sugar cookies

In this video, we learn how to make old fashioned sugar cookies. First, you will need 2 sticks of butter and 1 3/4 c sugar. Mix this together, then add in two eggs to the bowl and mix together again. Now, add in 2 3/4 c flour and mix this up with a spoon. Form into a large bowl, then roll out on a flat surface. After this, you can cut out round shapes or any other shape you would like. Bake the cookies in the oven until they are golden brown, then enjoy and eat with milk or ice cream.

How To: Make Mediterranean pita bread

In this tutorial, we learn how to make Mediterranean pita bread. First, you will need to gather, flour, sugar, yeast, salt olive oil, and water to make this. Now, measure out 1 tsp of sugar and empty 1 packet of yeast into it, then add 1/2 c of warm water. Let this sit for around 15 minutes until it's foamy. Now, measure out 2 c white flour with 2 c wheat flour, then add in 2 tsp of salt and mix these up in a large bowl. Now, add in 1 c warm water to the dough and then add in the yeast mixtur...

How To: Make simple pot stands

In this tutorial, we learn how to make simple pot stands. Start with your clay on the table and use water and your hands to start to shape it. Press down on the ball until it forms into a low bowl shape. Then, start to add more clay and water to the sides of the pot so that it's thicker on the edges. After this, place the pot stand onto a ceramic drying area, then you will be able to glaze it and fire it. Clean off your spinning table after you are finished, then enjoy your pot and pot stand!

How To: Understand circuit bending

In this video, we learn how to understand circuit bending. Circuit bending is noodling around with circuitry to see how it sounds and get different noises out of it. When you go into a motherboard and see the circuits that are inside of it, these can make noise if you re-circuit them. This can help you be creative and turn the electronic circuit board into a canvas. This can let someone immediately create something out of this and use it as an art form. It takes trial and error to find someth...