This is Fitness for Dummies. Learn how to do simple weight exercises. External and internal rotation exercises focus on your rotator cuff muscles. This workout video shows correct form and technique for strengthening your rotator and shoulder muscles. Do external and internal rotation weight exercises.
This is a long form tutorial on exactly how to disassemble the disposable camera to make a shocking taser. Make a tazer or taser using simple things at like a disposable camera and some simple hack sense. This prank is great to pull on an unassuming friend. Transform a camera into a taser.
Learn how to photograph the beauty of the female form. We will show some of the things you will need to know to take great, tasteful shots of the female nude…from finding models, to posing, composition, and lighting. Photograph a nude woman.
This pool shooting video demonstrates the proper stance for a power break, or shooting the cue ball at the triangle form at the beginning of a game. Your feet should be wide apart, body weight forward, make several practice shots, and a strong shot with straight follow through. By using proper technique, you will open any billiard game with a statement. Stand for a power break when shooting pool.
Ever since high school, I've been preparing my own taxes. Each year it gets more and more complicated, which results in me filing later and later, avoiding it until I have the time or just can't wait any longer. I even resorted to using TurboTax online to help do some of the grunt work for me these past couple years, but that hasn't stopped me from being lazy about it. I have yet to file my 2010 taxes, but I will very soon. Tomorrow, in fact—before TurboTax raises their prices.
Learn how to tie the Bowline Knot. For Navy League use. One of the handier knots in sailing, the bowline (shown above) forms an eye or loop in the end of a line. In sailing the bowline knot connects the JIB SHEETS (lines/ropes) to the JIB (foresail). Tie the Bowline Navy League knot.
Learn how to tie the Sheep Shank Knot. For Navy League use. This complicated looking knot is the SHEEP SHANK. By forming this knot a line can be temporarily shortened and then quickly shook loose! NOTE: It's not as hard to tie as it looks! Tie the Sheep Shank Navy League knot.
Interested in creating your own dynamic, web-based applications using Microsoft Visual Basic 2005 Express Edition? In this installment from the Absolute Beginner's Series of VB/ASP.NET form control video tutorials, you'll learn how to use the FlowLayout panel to create dynamically resizing Windows UI. For more information, as well as tips for being a smarter user of Microsoft Visual Basic, take a look! Use FlowLayout panel in Microsoft Visual Basic 2005.
Modern and interpretative dance is a very popular dance form. In this how to video, Joshua Bergasse demonstrates a modern across the floor combination. This is an 8 count modern dance routine. Watch this how to video and you will be able to do a modern across the floor dance combination. Dance a modern across the floor combination.
FlowRider generates a thin sheet of rushing water that flows over a stationary form allowing riders to drop in on their own unbroken wave, slide down, carve a turn, cut back and ride up the padded surface. Surf a fake wave.
The wheelie is the first trick that most people learn on a bike. It is a classic, and forms the basis of many more advanced moves, and is there for a trick that should be mastered by any BMX rider. Jason Forde of Team Extreme shows how to pull off the wheelie. Do a wheelie.
Learn how to photograph the beauty of the male form. We will show some of the things you will need to know to take great shots of the male nude…from finding models, to posing, composition, and lighting. Photograph a nude man.
In this video tutorial, CreativeCOW leader Aharon Rabinowitz shares some animation techniques for character lip-syncing in Adobe After Effects. This is not just the simple method of using open- and closed-mouths -- rather, Aharon covers the more advanced use of phonemes, which are the different mouth shapes formed by a person when making various sounds in a spoken language. Lip-sync in After Effects.
A sheet bend is used to tie two lines (ropes) together that are the same or different sizes. If lines of different sizes are used, the thicker or stiffer line forms the open loop, and the thinner or more flexible line (white line) passes through the open loop, around the back and is tucked underneath itself. Tie a sheet bend knot.
Since you'll be recovering form childbirth yourself, you probably won't see these tests and procedures being performed on your own baby. Now's your chance to find out what the doctors will do so you can ask questions before the big day. Know what happens moments after the delivery.
Buddy Mason explains how to grip the bat for the game cricket. He says that you should form a V by pointing the thumb and forefinger of your top hand down between outside edge and center of the back of the bat. The correct grip is vital to providing yourself with a full range of shots, letting you hit a bowler all over the ground! Grip the bat.
Nicole Nichols demonstrates how to use dumbbells and shows how you can get a full body workout. Use a weight that allows you to safely perform 15 repetitions in good form but challenges your muscles by the last repetition. Use dumbbells.
Julia Child and her guest demonstrate how to make chestnut pasta with pesto. This hand-formed troffie pasta, made of chestnut flour, which provides a nutty, sweet flavor, is served with pesto, a fragrant basil and garlic sauce. Make chestnut pasta with pesto.
The developer community has already made some incredibly quick progress on implementing assemblers, interpreters, and emulators for the proposed virtual computer in 0x10c, Notch's latest game. But the truth is that the majority of programmers out there couldn't be bothered with spending enormous amounts of time writing anything much more complicated than a "hello world" application in assembly. What's on the top of everybody's mind is creating a compiler for a more widely used language.
Here's another delicious Byte. Ucha Gobejishvili, a Georgian Security Researcher under the handle of longrifle0x, discovered two cross site scripting (XSS) vulnerabilities on the official website of Forbes. He discovered the hole in two different locations on the site, and has already informed the website of the vulnerability.
In Monday's post, we created a sliceform model of a hyperbolic paraboloid. In today's post, we will create a similar model using skewers. The hyperbolic paraboloid is a ruled surface, which means that you can create it using only straight lines even though it is curved. In fact, the hyperbolic paraboloid is doubly ruled and is one of only three curved surfaces than can be created using two distinct lines passing through each point. The others are the hyperboloid and the flat plane.
Since it is now the holiday season, I thought we could spend this weekend making some baked goods that have mathematical patterns on them. In this post, we'll look at making cookies that have a fractal pattern based off of a modification of the pixel cookie technique.
Cross-Site Request Forgery (CSRF, pronounce "sea-surf") is a common web exploit. However, for unknown reasons it's not used very often. It plays on a given website's trust in a web browser by executing another website's form action, for example, sending money to another person. It's usually placed in abnormal places like HTML image tags.
Ikebana, the Japanese art of flower arrangement, dates back to over 500 years ago and is still practiced as a highly respected cultural art form in modern-day Japan.
Have you ever seen Whose Line Is It Anyway? Many people enjoy watching this show, where they can see people do comedy off the top of their heads. There's no prior thought involved and it can be a lot of fun to participate in.
Humming while beatboxing is one of the most important techniques to pick up if you're planning to cover popular songs. It's also a key element for singing and beatboxing, but that's for another tutorial. Here, I'll teach you how to hum while beatboxing by explaining exactly how it works.
A couple of days ago, I had some questions regarding the mighty tentacled beast of our oceans— the octopus. Actually, I was just curious as to what an octopus was, and I found the answer, which was a cephalopod mollusk in the order Octopoda.
Every once in a while you stumble across a HowTo on the internet that seems too good to be true. Magic. This happens to be one of them.
Believe it or not, making it a pizza isn't that hard, so don't resort to ordering out tonight. Try out this quick and easy pizza recipe. Once you have your dough ready to go, and your pizza sauce already made, you just need to start stretching and forming the dough. Punch it out and keep it circular, but it doesn't need to stay perfect. Just try to get the air out, otherwise burnt bubbles will result.
Who doesn't like dumplings? Yummmy. Here in Los Angeles (the home of WonderHowTo) resides Din Tai Fung, a world renown Chinese dumpling house with locations in Taiwan, China, Singapore, Indonesia, Japan, and Korea. Patrons have been known to wait hours for their dumplings, which are in one word, perfect. Soft, juicy, piping hot.
If you are traveling to a different country, whether on a business trip or vacation, you must have an up-to-date passport. Luckily, passport renewal is relatively easy for people living in the United States. All you need to do is mail in some paperwork and photos.
Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...
The slim beauty knot is an excellent knot for attaching leaders to class tippet or leaders to the main line. Another good use is to attach a fluorocarbon or mono leader to braided line. 1. Tie a double overhand knot in end of leader. Pull knot semi-tight to form a figure eight. 2. Double 15-24" of main line and pass through top and bottom of figure eight. Warp four times down the leader and three times back again. Pass loop through first gap formed by the wraps. 3. Tighten down figure eight f...
Watch this knot tying instructional video and learn how to tie the improved clinch knot for fishing. The improved clinch knot has become one one of the most popular fishing knots for tying terminal tackle connections. It is quick and easy to tie and is strong and reliable. The improved clinch knot can be difficult to tie in lines in excess of 30 lb test. Five+ turns around the standing line is generally recommended, four can be used in heavy line. This fishing knot is not recommended with bra...
Whether you love Björk or you hate her, her Wanderlust music video is must-not-miss. Created by Encyclopedia Pictura, a California based production company, the video combines live action, puppets, scale models, and computer generated animation.
Build a concrete "footer".
Master Figure Drawing using an Eraser Having trouble with the human form in your figure drawing class? Or just looking to impress your girlfriend or boyfriend with your art skills with a beautiful drawing of their figure? Here is a simple tip to trick your brain into using more of the right, creative, side of your brain. You will need:
Right along tiramisù, crème brûlée is one of the most famous European desserts. It's really quite simple to make and had few ingredients, so don't go out and buy that prepackage crème brûlée, because it just isn't the same. Make it from scratch, right at home, with this video recipe.
For an object to balance, you have to have the center of gravity directly above the base. Well, reverse that to see that you can also balance an object by having the center of gravity directly below its base.
I feel sorry for all of you homeowners stuck in snow right now. The snowy, blizzard conditions effecting most of the country is causing some serious headaches across our nation. And it's not just the cold weather I'm talking about. I'm talking about ice dams— something that more suitably should have been called ice damns, because they pretty much damn your roof to hell.
