Forty Six Search Results

How To: Breakdance in six steps

This B-boy breaks down the top 6 moves of break. Breakdancing is a hip floor focused dance that involves lots of gymnastics, acrobatics and core strength. He shows you different moves like the swipe, falre, and basic windmill technique.

How To: Make a geothermal slinky

Watch this training video for making Earth Loop Geothermal Slinkies. Geothermal technology takes advantage of the earth's natural heat-storing ability. A geothermal system include three main pieces of equipment: underground piping, a heat pump and an air-handling system. The geothermal process is based on a simple premise: Below the frost line - usually about six feet deep – the earth is a constant temperature of about 50 degrees Fahrenheit all year long.

How To: Ski for women

Learn how to ski by watching "The way to better skiing." This skiing tutorial sequence consists of 11 professional teaching videos taught by six of the best Danish ski instructors for all levels in all terrain: Lasse Lyck, Klavs Klavsen, Rasmus Lundby, Tue Bak, Martin Hulten and Pernille Hornhaver. In the eleventh lesson, learn about women in skiing. Although skiing is for everyone, it is only within the last several years that particular attention has been directed towards women.

How To: Knit a 3x3 rib stitch

Watch this two part instructional knitting video to knit a 3x3 rib stitch using an even number of stitches. You will want to cast on your stitches in multiples of six. Simply knit three and purl three to knit the 3x3 rib stitch. The Continental method is used here, meaning the yarn is held with the left hand.

How To: Correct faults when swimming

Learn how to overcome and fix four common swim faults with this lesson from six-time Ironman champion Dave Scott. Check out this swimming tutorial video that explains how to correct faults while swimming. Concentrate on your stroke mechanics in the water, and learn how to correct common flaws when swimming with this instructional fishing video.

How To: Improve your running form with biomechanics tips

Six-time Ironman Champion Dave Scott teaches proper biomechanics for endurance runners. Check out this instructional cross country video that demonstrates a few techniques that can improve your running form. Just follow these biomechanics tips: head looking straight forward, shoulders relaxed and low, elbow flexion of 80-90 degrees, hands come up to lower breastbone, pelvis tucked under hips, avoid heel strike, foot lands aligned with chest.

How To: Learn the order of the Russian alphabet

Check out this Russian language video that goes over the order of the Russian alphabet. There are a few small details that differ in the placement of the letters in the English language to its Russian counterparts. This is the review lesson for the first six lessons on Russian Nouns. Rusky Ed provides a few pointers on alphabetical order and keyboard layout in this instructional language video..

How To: Get sexy abs fast with SELF Magazine

Get flat firm and fabulous abs with tips form the experts. In this fitness how-to video SELF Magazine shows you how to sculpt your abs with short, quick workouts. Watch and learn how to do the following exercises: the bicycle, ball crunch, captain's chair, stand up slimmer, reverse crunch and weighted reach. These six core strengthening moves are sure to give you flat, firm and fabulous abs.

How To: Strip wallpaper

Do you have wallpaper in you'd like to remove but aren't sure how to go about stripping it? In this tutorial, you'll learn in a few easy steps how to remove it using a wallpaper steamer (available at your local DIY or tool library), a six-inch drywall knife, a scoring tool and a sponge. Watch this video to learn how you, too, can easily strip wallpaper.

How To: Do yoga for abdominal and core strength

Learn how to tone your six pack and feel stronger in yourself with this yoga tutorial. Yoga is a great way to relax and get in shape. These poses increase core and abdominal strength. Watch this how to video and you'll be gaining strength with yoga in no time.

How To: Crochet a butterfly

Are you interested in doing a crochet project? Watch this video tutorial to learn how to crochet a butterfly using the six-sided motif. You will need some yarn, a crochet needle, pipe cleaner, a sewing needle and a pair of scissors.

How To: Master snare and bass drum comping

This lesson includes six challenging beats that include both snare and bass drum comping. These grooves are sure to challenge your limb-independence, and take your jazz drumming to a new level. Work through them slowly at first, and then increase the speed as you become more confident.

How To: Play broken eighth note fills

This lesson features six broken eighth note fills that fit well within many styles of rock music. The biggest change between these patterns, and the regular eighth note fills, is that these patterns have rests. In other words, the notes aren't continous for the entire measure.

How To: Do a hot oil treatment for your hair

This video shows you how to hot oil treat your dry hair at home. Here you'll use coconut and hot six oil in this tutorial to make your hot oil treatment. You may use what ever oil that you like and the amount of time is up to you Though 10 to 15 minutes is best, to let it penetrate the hair. Go from dry to smooth in no time.