Fourth Rule Search Results

Perform a squash solo drill: backhand drive

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash solo drill: backhand drive.

How To: Exercise for women with bigger breasts

Sophie Rycott demonstrates how women with large breasts may exercise. She describes how to strengthen the key muscles to conquer upper back and shoulder tension and pain and be free from discomfort. Four exercises you can do are: the dart, pull down, push ups, and hug a tree. Exercise for women with bigger breasts.

How To: Electron Spirographs with a Cathode Ray Tube

In this article, I'll be showing you how to make a cool visual representation of sound using an old cathode ray tube (CRT) television, a stereo, and a sound source. You'll also need a pair of wire cutters, and a few screwdrivers. To properly understand this project, it's a good idea to learn a little bit about how CRT TVs work. Check out this article on how they work.

How To: Model using subdivision surface tools in LightWave 9

LightWave Modeler offers strong subdivision surface modeling with a broad set of creation tools including N-Gons (polygons with greater than four sides), Catmull Clark Subdivision Surfaces (for patches with more than four sides) and full Edge support. In this video tutorial you will learn to get started with the subdivision surface tools in LightWave Modeler. Learn how to switch quickly between different modes. Model using subdivision surface tools in LightWave 9.

How To: Play Killzone 3's Online Multiplayer Mode for PS3

Guerrilla Games' Killzone 3 (PS3) opened strong in its first week, topping the charts as the best-selling game worldwide, as well as in the Americas, beating out Bulletstorm (Xbox 360) and powerhouses like Wii Sports (Wii) and Call of Duty: Black Ops (Xbox 360). In its second week, it fell two spots worldwide, but kept its first place title in the Americas. BioWare's Dragon Age 2 is expected to dethrone it in its third week, but that doesn't mean Killzone 3 isn't a badass game to get your han...

How To: Transplant Papaya Trees

Papaya trees are very vulnerable to transplantation shock. Seedlings tend to recover slowly and poorly after replanting in a new location under a sunny sky. Many internet articles advise that papaya trees should be transplanted without injury to their root systems. Keeping the root systems intact is next to impossible if the papaya seedlings are too close to each other. However, you would be surprised to learn how a papaya tree with serverely broken root systems can survive a transplantation ...

How To: Understand and Provide Indirect Care for CNA Certification

What is Indirect Care? Does it affect the CNA's exam result? Indirect Care entails your behavior in terms of how you communicate with the resident, valuing residents' rights and residents' safety and security. Indirect Care is absolutely important because: (1) it is a graded performance, (2) it has separate score ratings, and (3 )it greatly affects the testees' overall performance during the clinical skills exam.

How To: Tone and lengthen your legs

Sophie Rycott demonstrates how you can tone and lengthen your legs through pilates. There are four exercises you can do: leg pull front, side leg lift and join, side leg circles, and shoulder bridge. Tone and lengthen your legs.

How To: Read Your Own Palm Lines

Palmistry is the art of characterizing or foretelling the future through the reading of palm lines. Though there are certainly many variations and techniques when it comes to interpreting the meaning of palm lines, you can brush up on Palmistry 101 by getting acquainted with your four major palm lines: the heart line, head line, life line, and fate line.

How To: Watch the 2012 Super Bowl Online (Legally)

UPDATE: New York Giants WON! Super Bowl XLVI has concluded. The New York Giants beat the New England Patriots 21 to 17. If you missed the big game, there doesn't seem to be a full replay of all the action, but you can visit NBC.com or NFL.com to get information and video highlights on the game and player interviews, as well as a list of all of the records broken and tied.

How To: Make a Programmable Piano in Minecraft

There are many impressive accomplishments in Minecraft, too many to name in fact. Sprawling builds, complex machines, and massive servers are the hallmark of Minecraft and things keep getting bigger and better. No one doubts the epic scale Minecraft has reached, but every once in a while something grand comes along that sets a new benchmark in awesomeness. By far the most recent step in this long line of big ideas was an innovation pushed forward by YouTube user Kimundi2. The premise of this ...

News: Shinya Kimura is One Bad Ass Motorcycle Artist

Shinya Kimura is an artist. And his art is the motorcycle. Though a legend in Japan for some time now, the motorcycle engineer first came into the American public eye as a contestant on Biker Build-Off, a Discovery Channel channel show featuring custom bike builders. Kimura has been accredited with originating the popular, vintage style trend of customized bike building (think Pimp My Ride meets retro Harley Davidson).

News: Play Kinect today!

Play Kinect at the four Microsoft stores around the US right now! You can even play Dance Central!From 1up:If you're itching to play Kinect, you don't have to wait until it launches this fall. The official Microsoft Store Twitter account tweeted today: "Can't wait to play #Kinect? Try it at #MicrosoftStores nationwide!" The company is using the word "nationwide" a bit loosely, though, since physical Microsoft stores are only in four locations, on or near the west coast. But if you happen to l...

News: Waza and The Green Room

“On this day he had lived with that feeling, with death breathing right in his face like the hot wind from a grenade across the street, for moment after moment after moment, for three hours or more. The only thing he could compare it to was the feeling he found sometimes when he surfed, when he was inside the tube of a big wave and everything around him was energy and motion and he was being carried along by some terrific force and all he could do was focus intently on holding his balance, ri...

Left 4 Dead 2 New Content: The Passing

New content for our favorite Zombie game! The Passing, released 04/22/2010, bridges the storyline between the first and second game. Free on PC, 540 fairybucks on Xbox 360. We have it downloaded it and ready to go for tonight, we'll write back with impressions!

Today Only: Linkin Park's 'Hybrid Theory' Album Free on Google Play

Here's some good news if you were hankering for a little early-2000s electronic-scream-rap-metal to get you through the day. Linkin Park's debut release, Hybrid Theory, the 48th best-selling album of all time, is available for free on the Google Play Store. Hate to break it to everybody abroad, but it looks like the album is free only to users in the U.S.

How To: Make mini hamburgers, aka sliders

Sliders are the new fad of the fast food business, but you don't have to have mini burgers from the grease haven, you can create your own miniature hamburgers at home, with a less toxic flavor. Sliders, simply put, are a little bit of heaven in a bun. Will Gilson from Garden at the Cellar demonstrates his technique for turning out the perfect Slider with 3 simple rules: don't over-work the mix; get the grill nice and hot; and whatever you do, don't press them with a spatula. Treat them right ...

How To: Organize & manage your work emails better

In this Motivation & Self Help video tutorial you will learn how to organize & manage your work emails better. For many people, sorting through and managing emails is a real challenge. You will learn what to watch out for when you write an email. The nature of the emails you receive partly depends on the emails you send out. If you write vague or incomplete emails, you will not receive a reply or get the reaction you expected. You must follow these rules while writing emails. In the 'To' fiel...