Before you say, "ick, but veggies don't taste good," consider this: Spinach has lots of chromium, a nutrient that boosts metabolism and reduces hunger, two key things needed to stay lean and fit during the holiday feasting season.
This free video guitar lesson discusses tritone chord substitution. In short, when a dominant 7th chord is functioning, it can be substituted by a dominant chord that is a tritone or augmented fourth away from its root. For more information, and to get started playing tritone chord substitutions on your own guitar, watch helpful jazz tutorial.
Watch this instructional painting video to paint the "Bird" in Chinese calligraphy with sumi-e ink on rice paper. This is actually a design based on four English letters, spelling b-i-r-d. The original mark was used during the Shang dynasty to mark bronzeware about 4,000 years ago.
Make your harmonica talk. In this instructional video, you'll learn how to perform what can only be described as "that vocal harp thing" on your harmonica. The trick, as you'll learn, requires octave playing, using the second and fifth blow holes simultaneously while blocking the third and fourth.
This how-to video proves tai chi isn't just for old people in the park. You can learn how to subdue your enemy in four seconds from a tai chi master. There is a pressure point on the neck that you can press that will render your enemy unconscious. Watch this instructional martial arts video and learn how to subdue an enemy with tai chi skills.
This episode discusses the four causal aerodynamic factors leading to the overall left turning tendency that an aircraft experiences during flight. Join Scott Ludwig and Seth Hardley as they teach about Torque Effect, Spiraling Slipstream, Gyroscopic Precession and P-Factor and how these principles will affect your aircraft on your next training flight. During the takeoff roll, remember to maintain centerline at all times and don’t get lazy feet.
Indy Mogul shows you four ways to create movie effects to make yourself look like a giant both with and without a green screen.
Kind lady at CoolKarma.com teaches you how to toilet train your cat in four steps with this instructional video. Her delivery sounds like a joke, but the content is rich and I'd imagine it works. Watch this video pet training tutorial and learn how to teach a cat to use a regular toilet, instead of a litter box. It's eco-friendly and less work for you!
Get a little hula in your life by learning how to do these basic moves. You Will Need
Before you live out your lifelong dream of becoming the next Bon Jovi and singing to a sold-out crowd of boob-flashing teenage girls, you have to actually learn how to play the guitar first.
In this video, we learn how to calculate compound interest. Start with your example of investing $2000 at 3% interest over four years. Now, write down how much you have at the start of year one. To find the percent of this you will need to simply do the amount divided by one hundred and times it by three. Then, you will find the number for the amount of interest you had for that year. Continue to do this for each year and the amount of money you will increase each year. Do this until you reac...
Fourth of July is, at its core, a foodie holiday. When you get together with friends and family to celebrate the occasion, it's almost impossible to avoid stuffing your face with grilled meats, excessive BBQ sauce, coleslaw, hot dogs, french fries, and more.
"Clockwork Orange," Stanley Kubrick's oddball crime film, features several teenage characters whose intentions are...questionable, to say the least. After all, Alex DeLarge, the main character of the story, sociopathically rapes a few women in his youth, runs around with a gang, and takes drugs.
As far as makeup skills go, knowing how to create a dramatic smoky eye is as important as knowing how to paint on the perfect red lip. Learn how to do this basic makeup trick and you'll be ready for any fabulous occasion, from bat mitzvahs to Christmas.
You need the following materials to grill your hamburgers and steaks:
Are you snowed in at home? Or simply too lazy to get up off the couch, pick up your keys, drive over to the grocery store to bake an elaborate cake? No problemo. For those days when you've got a sweet tooth but not many ingredients lying around, you can still bake a simple and quick cake.
Millions of laptop batteries have been recalled because of the risk of FIRE. Get some tips from CNET to learn how to keep your laptop battery safe and secure. First, make sure your battery hasn't already been recalled. Second, don't leave the laptop constantly charging because it heats it up. One way to save your battery is to remove it completely when you plug in directly. Third, treat the battery as fragile. And finally, four, avoid buying knockoff batteries.
In this next woodworking tutorial, you'll find out how to make a favorite game using, of course, wood!
We don't know why you wouldn't like to make a pom pom. After all, they're cute, chubby, and make anything they're attached to - keyrings, the tops of berets, air - look absolutely adorable. But then again, they do take a lot of patience to make.
Fourth of July is coming up in just a few measly days, and while we're sure you've probably already fired up the grill and purchased aquarium-sized packs of hot dogs, ground beef, cole slaw, and potatoes for your potato salad, you can show your patriotism through more ways than just food.
Four time abs is an excellent exercise for working the lower abdominals and abs workout. Try this out to tone your lower abs, which typical crunches can't get to.
In this Arts & Crafts video tutorial you will learn how to fold a hanging origami ornament from Ana Maria, an Origami artist. You will need four sheets of rectangular paper of two different colors. Take one sheet and fold it diagonally. Flip the paper over and fold back along the same diagonal again. Now fold both the protruding corners back to match the edge of the paper. Repeat these steps with the other three sheets of paper. Then you got to lock the four folded sheets as shown in the vide...
In this Computers & Programming video tutorial you will learn how to remove the LCD display from a G5 iMac. This video is from powerbookmedic.com. First, loosen the rubber band around the display by inserting a pointed object and freeing it slightly with your fingers. On the bottom, free the lower end of the sheet and lift it up. Now remove the two screws and dismantle the part as shown in the video. Then on the top of the display unstuck the two stick pads and remove four screws from the fro...
In this Arts & Crafts video tutorial you will learn how to make an 8-petal flower from folded paper with origami. Take a square sheet of paper and fold it diagonally in both directions and open it up. Then fold it in half horizontally and vertically n the opposite side. Open it up and collapse the sheet in to a waterbomb base. Fold the flaps down along the center crease on both sides. Valley fold the four tips up. Open up the sheet and fold the four corners inwards. Then fold the direction of...
If you want to learn how to play Eleanor Rigby by the Beatles on the ukulele in key g this might be for you. There are only two chords with some variations throughout this song. The first chord you need to play is B minor. The B minor chord consists of a bar on the second fret on the bottom 3 strings and the fourth fret on the fourth string. The next chord in the progression is B minor7. To play B minor7 use the formation for the B chord; however, in this variation you must put your finger on...
Arya shows the viewers how to make a simple bowl of oatmeal. To begin, put a couple scoops of steel cut oats into a medium-sized bowl. Add the desired condiments such as cinnamon, cardamom, coriander, and nutmeg. You then pour hot water into the bowl and put it into the microwave. Set the time for four minutes and forty-four seconds at 30% power. When done, be careful removing it because remember, it's hot. Add frozen berries of choice, a squeeze of honey and a splash of milk. Stir until cool...
In this Music & Instruments video tutorial you are going to learn how to hold a recorder properly with Mrs. Hill. The bottom part of the recorder has one thumb hole at the back and seven holes on the front side. The thumb of the left hand goes on the thumb hole and the top three fingers of the left hand go on the top three holes on front side of the recorder. The other four holes are covered by the four fingers of the right hand and the right thumb goes behind the recorder. The fingers should...
First of all the tutor suggests that this tutorial is easy and you can complete it only fifteen minutes. However you need to use proper anti-static precautions when you are performing this upgrade. You have to ensure to discharge static electricity before beginning. You must also work on a static free surface. You need a "#00 Philips screwdriver" which you can find in the “Newer Technology” 11-piece tool kit. It is available from macsales.Gather all your materials and then shut down your comp...
This video demonstrates the four keys to a powerful freestyle. The first is internal shoulder rotation. Rather than holding your arms out straight, rotate the shoulder inward to bring the elbow up. Point your fingers downward and catch the water with your entire forearm.
Shiho Masuda Teaches you to make 3-D origami star using recycled materials. The materials required are leftover wrapping paper, ribbons, two 3. 25" cardboard squares, ruler, scissors, glue, double sided tape and an X-acto knife. She cuts out 8 6"x6" squares from paper and glues them back to back to make four double sided squares. The four pieces are folded into 3"x 3" squares and stuck together with double sided tape. The 2 cardboard pieces are covered with paper and 12" ribbons are taped to ...
Using a size g four millimeter crochet hook, and four ply yarn Teresa shows you how to make a crochet bear. We start with the magic circle, and work six single crochet through the center. Pull the center rope close. From this point onward she begins detailing how many loops are in each part while the video demonstrates her completing the loops in each of the color segments. Piece by piece she combines the pieces together until she has created a crochet bear. Completing this project would take...
The video shows how to make an origami candy dish. Fold your origami paper in half diagonally. Put the four points into the center area. Turn over and fold all four points into the center. Move the tip out to the edge for the feet. Turn the paper over and fold the flaps out to the edge of the square. Fold the flap again and leave a bit of overlap. Do it on all the flaps. Put fingers into the corners to fluff it out.
In this video from sfehmi we learn how to make Gajar ka halwa which is a Indian carrot pudding. It is difficult to make but she shows us how to do it simply. For this we need two pounds of carrots, 14 oz sweet condensed milk, four oz unsalted butter, four green cardamom, 1/4 cup of blanched skinned almonds, and 1/4 cup of cashew nuts. She chops the nuts and then shreds the carrots in food processor. Now melt the butter in the pan and while it's melting put in cardamoms. When the butter is mel...
This video shows how to fold an origami paper game using ordinary paper. The instructor recommends you use double sides and colored paper. The first step instructed is to make four congruent folds. You then bring all four corners to the middle of the paper. The instructor tells you to fold the bottom sheet outwards to make the origami paper game design. The last step is to draw numbers and fortunes on all the different label sides. The instructor has many other video listed text instructions.
On a recent trip to Beijing for her role as a Lancome ambassador, Michelle Phan was asked to create four different Chinese girl looks that would suit the lifestyle of the modern young Asian woman. Check out this video to learn how to replicate each fresh and feminine look.
In this video, we learn how to crochet a left handed knobby granny square. First, work a chain four, then join and make a chain one. Do three half double crochets, and then chain two and repeat the process twice more. Chain one, then end with a single crochet in the beginning to put you back in the corner. For round two, work in the same space you just ended. Chain one and pull up, then do a half double crochet. Do a quadruple crochet next, then pull your yarn through two, doing this four tim...
In this video, we learn how to make a mosaic picture frame with ceramic micro tiles. First, glue on the four gemstones. These will go on all four corners of the frame. Next, place the square mosaics onto the base. You will place these around the edges of the frame that are perfectly square. After this, cut the other squares in half and glue them onto the entire frame in the middle of the squares on the frame. Next, let the frame dry for two hours, then mix the powder together with water and r...
If you're a beginner when it comes to cycling or just enjoy taking a nice bike ride, something that should not be ignored is stretching. Stretching is a smart and safe thing to do before do anything athletic. It prevents the chances that you will suffer from any type of injury.
Kat teaches us how to make a sugar free strawberry pie in this tutorial. First, purchase fresh strawberries and wash them, then pull the stems off. Next, use a butter knife to remove the top middle of the strawberries. After this, use an egg slicer to slice up your strawberries until you have four cups. Next, purchase a graham cracker crust from the store, then place all the strawberries into it. After this, even them out and pack them into the crust. Set this aside, then take 1.5 c water, su...
In this video tutorial, viewers learn how to checkmate an opponent in four moves in Chess. This task is very easy, simple and fast to do. Begin by moving your pawn to E4. Then on your next turn move the bishop to C4 to attack F7. Now move the queen to A5, which also attacks F7. Finish by moving the queen to F7. This is an automatic checkmate because the opponent will lose the king in either way. This video will benefit those viewers who enjoy playing board games such as Chess, and would like ...
