How To: Do a handstand to develop your parkour technique
Learning a proper handstand can be key to developing good parkour technique. This video shows both real time and slow motion handstand demonstrations to help improve your free running.
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How To: Do a parkour-style backflip
Learn to do a parkour-style backflip while balanced on a rail or ledge. A good backflip can be the foundation of developing style in your free running. See how it's done in real time and slow motion.
How To: Do an aerial flip
A multi-angle parkour / free running video showing you how to perform an aerial flip in both real time and slow motion.
How To: Play tied rhythm patterns
Using ties can really make your rhythm guitar playing sound natural and free. Before you start on this lesson make sure that you have got your basic rhythm guitar down - especially the Bar 4 from the earlier rhythm lesson. If you're ready, then it's time to watch Justin show you how to play tied rhythm patterns.
How To: Land and roll
A multi-angle parkour/free running video showing you the basics of landing from a drop and going into a roll shown in both real time and slow motion.
How To: Do a basic lazy vault
A multi-angle parkour / free running video showing you how to perform a lazy vault in both real time and slow motion.
How To: Do a parkour turn vault
A multi-angle parkour / free running video showing you how to do a turn vault in both real time and slow motion.
How To: Do a kash vault
A multi-angle parkour / free running video showing you how to do a kash vault in both real time and slow motion.
How To: Improve your balance
A few drills that you can perform to improve your balance. Anyone interested in doing parkour or free running should have this level of balance.
How To: Do a kong vault
This is a multi-angle parkour/free running video showing you how to do a kong vault in both real time and slow motion.
How To: Use the Spanish verb "hacer"
Larry Keim, the host of "Rolling R's", teaches Junior High School Spanish and has created this video podcast to give away Spanish lessons for free. In this show, Larry demonstrates the verb “hacer” which means “to do" or "to make.” He'll go over how to say it and how to use it.
How To: Create neon tubes in Photoshop
In this tutorial you will learn how to make realistic looking neon tubes. The most popular use is of course, for neon signs, but feel free to branch out and get creative. It will be helpful if you have some previous Photoshop experience to follow this video.
How To: Escape from the grapevine hold
While the victim is in this head hold they should wiggle enough to make sure their windpipe is free. Turn your head into the side of the attacker, hit him in the groin and with the other hand bring it up under his chin. Do more blows as you run away.
How To: Prepare wasabi dipping sauce
This very simple (and fat free) dipping sauce is a great all-purpose condiment for many things. It is wonderful with spring rolls and it is delicious Asian dumplings, pot stickers, etc. The ingredients you will need are wasabi powder, seasoned rice vinegar, shiracha hot sauce and soy sauce.
How To: Make a gradient in Adobe Photoshop CS2
In this video tutorial you will learn to make a gradient in Adobe Photoshop CS2. This example involves the creation of a metallic reflection gradient. Feel free to experiment with different colors to achieve the effect you want!
How To: Prepare a grilled cheese sandwich and asparagus soup
Finally free to make his "famous" grilled cheese sandwich, Tom quickly realizes there’s a big catch: He has to milk a cow. The cooking novice takes one for the team and is rewarded with taleggio prosciutto grilled cheese sandwich, My favorite grilled cheese sandwich and cream of asparagus soup.
How To: Use the Spanish verb "gustar"
Larry Keim, the host of "Rolling R's", teaches Junior High School Spanish in Mesa, Arizona. He has a passion for Spanish, and he's created this video podcast to give away Spanish lessons for free. In this lesson, Larry shows you how to say “I like . . .” using the Spanish verb gustar.
How To: Use Spanish verb "llevar"
Larry Keim, the host of "Rolling R's", teaches Junior High School Spanish in Mesa, Arizona. He has a passion for Spanish, and he's created this video podcast to give away Spanish lessons for free. In this show, Larry introduces you to the Spanish verb “llevar” which means “to wear”.
How To: Make a free throw
Ren Stern and Jason Williams demonstrate how to make a foul shot with a basketball. You have ten seconds to shoot the ball. You can bounce the ball beforehand and relax a little bit if you are tired.
How To: Mat and frame a picture
Make the most of your favorite photos by showcasing them in a beautiful mat and frame. For this project you will need: a picture,
How To: Solve the horse shoe puzzle
Watch and learn how to solve this metal mind puzzle. These metal puzzles never seem to go away. This one is 2 horshoe shaped rings with a connector in the center. Watch as you gently fold the horse shoes to free the ring within.
How To: Recover Passwords for Windows PCs Using Ophcrack
There are loads of reasons for somebody to want to recover a Windows password, and there are lots of different ways of doing it. My favorite of all of these ways is to use a piece of software called Ophcrack because:
How To: Retriece the Welcome Back Package from the PlayStation Store
Looking forward to the Welcome Back Package Sony is offering PlayStation network members? Watch this video to learn how to connect to the PlayStation store and retrieve the Welcome Back Package from Sony. PSN members can download two free games!
How To: Use Cheat Engine to hack the game Plants vs Zombies
Give yourself more health, more sunshine or make the zombies move slower! This quicky and easy video tutorial shows you how to use the free game hacking program Cheat Engine to alter your game stats when playing Plants vs Zombies.
How To: Find out your character coordinates in a 2D game using Cheat Engine
This is a quick and easy tutorial that shows you how to find out your character coordinates in a 2D game using the free game hack program Cheat Engine. It's not very difficult, just follow along with the steps in the video!
How To: Connect your iPhone to a TV three different ways
This little how-to shows you three ways to connect your iPhone to a TV. Also, you can add Cydia which allows you to download non-Apple certified apps. Follow the steps to help your iPhone get out of jail for free!
How To: Launch apps from the Mac OS X menu bar using HimmelBar
View all your installed applications on your Mac quickly and easily using the HimmelBar. This free program adds a new icon to your menu bar which provides instant access to all those programs with a simple click of a button.
How To: Take B&W snapshots with the Hold & Resume Spy Photo preset in After Effects
Create an effect in your video where the video footage is converted to black & white, pauses, and resumes playback in regular color. This effect is demonstrated by Aharon Rabinowitz with Spy Photo, a brand new set of free presets for Adobe After Effects.
How To: Use VST plugins in FL Studio
This is an FL Studio Tutorial about VST Plugins. This is an essential topic, related to extending the functionality of FL Studio. I'm going to show you how to do this for free in this tutorial.
How To: Incorporate Google SketchUp into your indie movie planning
Google SketchUp is a free 3-D drafting program that can be quite useful for film makers. Use Google SketchUp to create models of your sets so you can pick the absolute best angles when shooting the scenes for your next film.
How To: Hack the web game Dragon Fable using Cheat Engine
Cheat Engine is a pervasive program that will attach to your browser when you play web games, and let you hack into the games and cheat. This tutorial focuses on the free web game Dragon Fable, and shows you how to use Cheat Engine to hack the game.
How To: Use Cheat Engine to cheat at web or Flash games
Cheat Engine is a free program you can download that will allow you to hack into any web or Flash game and alter the code so you can cheat. While many tutorials show you how to do one or two things with Cheat Engine, this tutorial focuses on how to use it in general.
How To: Use MetaRL to help you earn virtual currency in online games
Want more credits, tokens, gold coins or other forms of virutal currency that you use and trade in your online games? MetaRL is a site that can help you get more currency for these games, and it's free to sign up. This tutorials shows you how to use it.
How To: Take advantage of various glitches in Sherwood Dungeon
Sherwood Dungeon, while lots of fun, is certainly not an entirely glitch-free game. This video shows you seven various glitches in the game, and how to take advantage of them - like walking up a castle wall or getting to the roof.
How To: Use Cheat Engine to get more gold on Sherwood Dungeon
Cheat Engine is a free program you can download and install that will let you cheat at many games, including the online fantasy game Sherwood Dungeon. This tutorial shows you how to use Cheat Engine to give yourself more gold.
How To: Perform the "down and dirty" card trick
In this video tutorial, we learn how to perform the "Down and Dirty" card trick. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video card magic lesson.
How To: Kill the boss Kristallon in DarkOrbit by yourself
Want to kill Kristallon in the free, browser based science fiction game DarkOrbit? It's possible, and even better, you can kill him yourself without any help. Just follow the strategy outlined in this tip, and make sure your ship is properly kitted out first!
How To: Play the online, browser based pirate game Seafight
Raise the Jolly Roger and set sail on the high seas! Seafight is a free to play, browser based game in which you assume the role of a pirate and sail about the world, killing monsters and collecting plunder. This video shows you how to start playing!
How To: Use the Quicksilver Hardware renderer in Autodesk 3ds Max 2011
In this video tutorial, we learn how to use the Quicksilver Hardware renderer in Autodesk 3ds Max 2011. Whether you're new to the Autodesk's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
How To: Chart your basal body temperature with pen, paper and thermometer
If you're looking to get pregnant, there's a lot of information you should know, especially if you're having a hard time conceiving. One of the things you should know is what your basal body temperature is. This can help you and your doctor figure out about your ovulation. Michael C. Lu shows you what to do to chart your basal body temperature with pen, paper and thermometer, along with a free chart from Fertility Friend.