We're going to look at 2 great core strengthening exercises. The Core Area, the abdominals, definitely corresponds with a stronger back so it's something that you want to do several times a week, once the body is warmed up, and remember to keep breathing so that you're supplying oxygen to those working muscles.
Learn the right way of tying the ‘Decorative Trilobite Knot’, by watching this video. Take a rope and form two bends, as shown. Now pass each bend over a hook to form two loops at the center, resembling number eight. The free end of the rope on the right side is then passed over the lower loop of the eight, to the left. The free end of the rope on the left side is then passed under the rope, just passed from the right. Thereafter, it is passed under the lower loop of the eight, and pulled thr...
Don’t squeeze that blackhead! There’s a gentler way to get rid of it, and several steps you can take to prevent new ones from forming.
Forget Reese's Peanut Butter Cups! This recipe will keep you out of the candy aisles and in the comfort of your kitchen. Megan shows you how to make her wonderful, raw and vegan-style jungle peanut butter cups. The best in the world! You'll be using raw and organic ingredients, making this a healthy and guilt-free treat that hits the spot— every time! You can substitute the jungle peanut butter for almond butter or cashew butter or anything you have laying around. Make sure you watch the raw ...
In this tutorial, we learn how to download and play free PSP games. First, go to the website ManyISO. After you go onto the site, you can search for the games that you want to play. Download the game, then have it download through the software that you choose. Once it's finished downloading, install it to your computer. After this, you will be able to open it up on your computer and burn it onto a disc that you can use on your game console. Download as many games as you'd like, then enjoy pla...
Could you use a little help figuring out how to sum and subtract fractions? Watch this free video lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this free math tutorial, you'll learn how to add and find the difference between fractions.
Brizdo shows you how to download free music from MySpace using the Real player in this walk through video. This video shows how to first select download and install the real player that is most suitable for free use. Next by doing a MySpace search for the artist and visiting the MySpace page of that artist the music track that are on the artist's page can be downloaded by a few clicks. The downloaded tracks can be found in the Real players download directory usually in 'My Documents'.
A quick video showing how to get free music online. May take a couple minutes per song. To prove quality I used the song i download in the video as background music. "I Wish" by Skee-Lo
If you're learning a foreign language, it's helpful to have a native speaker to whom you can talk. In this tutorial video, you'll learn how to use italki.com to find a foreign language partner to practice speaking a foreign language. Italki.com is a free language learning website where you can find language partners with whom to practice speaking a foreign language; ask questions about learning a language; share files about language learning, like free textbooks and handouts; and get recommen...
Get free self-defense techniques and tips for women's self-defense. Learn to escape an attacker's grasp using self-defense techniques in this free video on women's self-defense.
Learn how to decorate, choose games, make costumes and more in this free video series that will teach you how to throw a tasteful Native American-themed party for your child.
Throw ins in soccer can be as important as free kicks, get expert tips and advice on footballing skills and tricks in this free video.
MySQL is a multithreaded, multi-user SQL database management system which has over 10 million installations. It runs as a server providing multi-user access to databases. It is by far the most popular and common database used in web applications throughout the world, and almost all hosting companies provide it free of charge to their users. MySQL AB makes MySQL Server available as free software under the GNU General Public License (GPL). For this tutorial we are going to download and install ...
With more digital content than ever, the search feature on smart TVs is essential. But typing is such a terrible experience when you're forced to use voice dictation or peck around with the remote control. Thankfully, there's a better way.
With shows like "The Mandalorian" and movies like "Frozen 2," Disney+ has quickly become a must-have streaming service. However, with Netflix, Amazon Prime Video, and Hulu, adding another subscription-based service can become expensive — but there are ways to trim down the cost.
As government officials scramble to contain the new coronavirus outbreak with bans on large gatherings, travel restrictions, and school closures, the rest of us have to worry about how we're going to safely purchase water, toilet paper, groceries, and other household goods during the global COVID-19 pandemic.
Apple has implemented a new sensor on the rear camera of its fourth-generation iPad Pro, and it's pretty exciting. It's called the LiDAR Scanner, a scanning "light-detection and ranging" sensor, and you may very well be acquainted with it if you follow any driverless car news. Will we also get it on the upcoming iPhone 12 Pro?
Hey, you, still stuck at home? Cheer up, today is the first day of spring. Yes, really. And since you're probably locked in on TV, we're guessing you need a break from some of the less than sunshiney news reports rolling in. Well, no worries, because there's actually some good news to report.
You can block artists no matter where you are in Spotify's mobile app for Android or iOS, but it's not as easy when you want to hide songs from playing. Disliking tracks is possible here and there, but not everywhere, and that's a serious problem if you keep hearing songs you hate.
You already know that the best place to learn about the cutting edge of augmented reality is Next Reality, but the best event to meet the people and companies pushing the space forward is the annual Augmented Reality Expo (AWE), and we're giving away free tickets!
Stories are everywhere in social media today, but that wasn't always the case. In 2013, Snapchat introduced the world to these temporary windows into our daily lives. Since then, stories have infiltrated other popular apps. However, to stand out, you can't solely rely on the app where the story will be posted. Instead, you need a suite of apps that can turn your story into something special.
This week, inside sources divulged details of how Apple nearly acquired Leap Motion, twice. Otherwise, companies offering or working on augmented reality technology had more successes than failures to talk about.
Niantic's most successful app, Pokémon GO, has become the first app to integrate the company's Real World Platform, the developer's AR cloud technology that enables multiplayer AR, persistent content, and occlusion with physical objects.
For the augmented reality hardware industry to progress towards the consumer segment, display technology needs to get better. Investors recognize that, and they are showing AR display makers the money.
While it's not the best shopping holiday of the year, Labor Day does have a few sweet deals on smartphones this weekend. There are phones from OEMs such as Apple, Motorola, and Sony on sale, to name a few, from stores such as Amazon, Best Buy, and Walmart.
While Magic Leap has gained attention for its ability to raise capital, the company (now with an actual product on the market) still faces an uphill climb against the titans of the industry.
Despite its fifth-place finish in our ranking of the best transcriber apps on iOS, Voicera is still worth highlighting due to numerous factors that set it apart from the crowd. Besides being completely free to use on both iPhone and Android, the app's AI-based transcription service performed extremely well in our testing.
The transcribing app can be an invaluable tool, especially if you're a student or are in a profession that relies on audio journals or interviews. These apps can convert important recordings like lectures and meetings into text for you to carefully read through to better comprehend.
The gig economy is thriving, and if you aren't already making money with your phone, you could be missing out on easy residual income. Some people just want extra cash, and some even manage to completely ditch the 9–5, enabling them to work at their own pace and set their own hours.
Super Bowl LII will bring millions of football and non-football fans together to watch the big game on the big screen. But without a cable subscription, this process can be a little daunting. Luckily, the Google Play Store and the iOS App Store offer a few ways to accomplish this — no cable contract required.
There are a lot of holiday tech deals starting to trickle out as Black Friday approaches. We've already rounded up some of the best deals for Android, iPhones, and headphones, but Google just dropped a big announcement for users of their Project Fi MVNO service. Now through December 17, you can earn yourself a free Moto X4 or Chromecast by referring your friends and family to Project Fi.
One of the best features VSCO has to offer is its presets, also known as filters — they reduce the labor it takes to make your images look better by applying unique preset edits to each. Presets can make your photo look like it came from a professional studio or a black and white camera from the '70s. Sounds great, right? So, how do you get started?
When most people first become aware of Kodi (formerly known as XBMC), they hear about its ability to stream illegal content. But the real Kodi community knows that it's much more than just a haven for pirated material — it's an all-in-one media player that addresses the majority of home theater needs, particularly for those that decided to cut the cord.
Puzzle games are a great way to kill time and exercise your brain in one fell swoop. They challenge you to think strategically and plan ahead, whether that's to create killer chain combinations for maximum points, or to plain old keep from getting killed.
Hulu used to be simple — just a site with all the latest clips and episodes from your favorite shows. Watch some ads, watch some free TV. Easy, right? Not so much anymore. Hulu is no longer free, and on top of that, offers different pricing plans and add-ons.
Deadly rat lungworm parasites have found their way into Florida. The parasitic worm relies on snails and rats to complete its life cycle, but don't let this nematode's name fool you. This worm can cause meningitis and death in humans who inadvertently consume snails, frogs, or crustaceans harboring the infective parasite.
The de Blasio Administration of New York City has announced that the NYU Tandon School of Engineering will be hosting the country's first publicly funded VR/AR facility.
Carrier-branded Galaxy S8 models come with a ton of bloatware that you usually can't get rid of without rooting. If you dig a little deeper, however, there is a way to debloat your S8, and it's relatively hassle-free.
Volunteer project Standard Ebooks strives to enhance some of the work available from Project Gutenberg and other public domain text sources, making them easier on the eyes.
The bacteria Klebsiella pneumoniae is a bad actor known for being antibiotic-resistant and causing a variety of serious infections in hospitals, including pneumonia, surgical site wounds, and meningitis. K. pneumoniae is something you do not want to encounter if you have a compromised immune system.
