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How To: Do a one leg kick pilates exercise

The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.

How To: Remove labels

Recycling old jars into vases or containers is a good way to reuse them, but sometimes it seems like an impossible task to get the sticky labels and goo off of the glass. Check out these all-natural, easy tips, and you'll be label-free in no time.

How To: Use the king's gambit declined trap in chess

This video looks at a possible trapping line, played by black, in the King's Gambit Declined. The trap offers up a free pawn to the white player that has devastating consequences if taken. The video also covers white's best option to avoid the trapping lines and create a comfortable position from which to work from.

How To: Use torrent software like uTorrent

In this tutorial, we learn how to use torrent software like uTorrent. First, go to the website, Burn OSX, and download their software, then install it. After this, go to isohunt. When you get to this website, type in the name of the item you are searching for. When you find it, click on it and it will start to download through uTorrent. When finished, you will be able to open up what you downloaded and then use it how you wish. It will then start seeding, which means that it is being shared w...

How To: Rip a copy-protected DVD with Handbrake

The procedure involves downloading a program called "hand brake". Hand brake is free to download. You can find it by searching for "hand brake" on Google. The direct website is Handbrake. You have to install this program on your computer. You must also download a program called DVD43. That program can be found the same way as hand brake, by using Google. DVD43 is also a free program to download. You use the DVD43 program to by pass copy protection on a DVD. You can use hand brake to change th...

How To: Bypass Megavideo & Veoh's viewing time limits

In order to bypass Megavideo and Veoh's viewing time limits you will first need Mozilla Firefox. To download Mozilla Firefox then go to Firefox and download the Mozilla Firefox browser. After downloading the browser you will need to install the add-ons. Go to the website Illumitux add-on in order to download the add on Illimitux, after downloading the add on then Mozilla will prompt you to close the browser window. Go ahead and close the window then re-open it. When you re-open it Mozilla wil...

News: (Un)Appetizing Valentine's Day Bleeding Heart Cake

Baking extraordinaire Lily Vanilli has made some just-slightly-too-realistic-to-look-yummy bleeding heart cakes for people to give to their respective beaus on Valentine's Day. While it's pretty tricky to get your hands on one made by Lily herself, you can make one yourself if you've got the heart. Check out A Lot on Her Plate's video with Lily to see how to make this so-called "anti-Valentine's Day cake," which also works well for Halloween. To follow along with them, check out the full reci...

How To: Create a random password generation app with PHP

In this clip, you'll learn how to create a barebones password generation app with PHP. Whether you're new to the PHP: Hypertext Preprocessor scripting language or are a seasoned web developer merely looking to improve your chops, you're sure to find benefit in this free video programming lesson. For more information, including detailed, step-by-step instructions, take a look.

How To: Use the Hand tool in Adobe Illustrator CS4 or CS5

This handy guide presents a complete overview of how to use the Hand tool to make your way around the Art Board when working in Adobe Illustrator CS4 or CS5. Whether you're new to Adobe's popular vector graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video ...

How To: Find the square root of a number in basic arithmetic

From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to answer problems that require you to find the square root of a number.

How To: Simplify rates and ratios with simple arithmetic

From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to simplify a rate or ration using simple math.

How To: Write a decimal number as a simplified fraction

From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to write a decimal number as a simplified fraction in basic mathematics.

How To: Solve word problems that require dividing fractions

From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to unpack and solve word problems that require you to divide two or more fractions.

How To: Express a fraction in lowest terms in basic math

From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to write a fraction in its lowest terms.

How To: Cut and serve a dragon fruit (also known as pitahaya)

Interested in cutting up a dragon fruit? With the proper technique, it's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about two minutes. For more information, including the full recipe, and to get cutting up your own pitahayas, watch this video guide.

How To: Teach a Pilates routine to improve your client's gait

This clip outlines a number of simple Reformer-based Pilates exercises to improve a person's gait. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Create, share & embed a C-SPAN library video clip

C-SPAN is one of the best ways to get your news on the web. Watching their videos from their website will get you up-to-date on all of the new headlines, and it will always give you a history lesson with all of the past headlines. See something interesting while watching a C-SPAN video and want others to see it, too? C-SPAN makes it easy to clip the exact portion you want, and share it with friends or embed it on a website or blog. Just follow these instructions.

How To: Create motion tween fades within Adobe Flash CS3

See how to create simple motion tween fades when working in Adobe Flash CS3. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with Flash CS3, you're sure to benefit from this free software tutorial. For more information, including detailed, step-by-step instructions, watch this video guide.

How To: Download and burn Xbox 360 games for free

Once you've spent the time to mod your Xbox 360, likely voiding the warranty in the process, now you need some game image files to burn to dual-layer DVD's so that you can start playing. This video shows you one way to track down the .iso files for Xbox 360 games that you need to burn, then how to burn them in such a way that they will work on your modded 360. Enjoy!

How To: Play "Stairway to Heaven" on your acoustic guitar

Want to know how to play "Stairway to Heaven" by Led Zeppelin on the guitar? Learn how with this free video guitar lesson. While this tutorial is best suited for intermediate players, guitarists of all skill levels can play along given a little sticktoitiveness. For more information, and to get started playing this classic rock ballad on your own guitar, watch this how-to!

How To: Solve a set of two linear equations by graphing

Need to know how to solve a set of linear equations by graphing? Learn how with this free video lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).

How To: Design a 3D leaf in Adobe Photoshop

Generate a 3D leaf logo in Adobe Photoshop! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step-by-step instructions on how to create a 3D leaf logo in Photoshop, watch this graphic designer's guide.

How To: Reduce back pain, tension, and stress

Are you suffering from severe back pain or tension? Releave that pain naturally with help from this video. Author and Creator, David P. Morrow of the Fat Into The Fire books and program provides a free demonstration of how to reduce back pain, reduce muscle tenstion and reduce stress. It is a simple yet effective breathing and stretching technique.

How To: Fold an origami cup

Looking for a craft project as easy as it is useful? This video demonstrates everything you'll need to know to make simple, functional paper cups using origami, the traditional Japanese folk art of paper folding. For detailed instructions, and to get started making your own paper cups, watch this free video arts-and-crafts guide.

How To: Make a paper chatterbox with origami

Looking for an easy craft project? With this guide, you'll learn how to make a folded-paper chatterbox (or chatter box) using origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own paper chatterboxes, watch this free origami lesson.

How To: Test a hypothesis with Excel's TINV & TDIST functions

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 92nd installment in his "Excel Statistics" series of free video lessons, you'll learn how to use the TINV and TDIST functions to test a hypothesis.

How To: Ollie 180 on a skateboard

Now that you can ollie comfortably on your skateboard, it's time to move onto bigger (and more impressive) things, like the ollie 180, which combines a hands-free jump with a 180° turn. For a complete breakdown of how to perform an ollie 180 on your own board, watch this skater's how-to.