Fresh Sanctions Search Results

How To: Do the Master Cleanse detox diet

This video tutorial will take you through all of the necessary steps of the Master Cleanse. The Master Cleanse is a fast that has been around for over 60 years. Created by Stanley Burroughs, the diet is based on the idea that we are constantly putting toxins into our systems and need to periodically flush them out.

How To: Make a panzanella salad with crab and avocado

This week's recipe is a Secret Ingredient team favorite. Not only is it a brilliant use for leftover bread, it's a lively salad of peppery arugula tossed in roasted tomato vinaigrette, topped with toasted goat cheese and generously garnished with Whole Catch™ Wild Caught Crab. Summer salads don't get much better than this!

How To: Make grilled pizza

Check out this video to learn how to make grilled pizza. Experience a new video cookbook with delicious summertime recipes, perfect for your picnic basket or backyard BBQ table. Everyone is sure to enjoy this delicious recipe for grilled pizza.

How To: Play basic arpeggios on the guitar

Learning how to play and connect arpeggios is the beginning of getting into not only creating interesting and fresh melodies but also sweep picking! It's very simple to do, you just need to know the formula for the different types of arpeggios out there. In this video you will learn what an arpeggio is and also how to play a few basic arpeggios!

How To: Play inversions of triads on the guitar

As a guitar player, you will be faced with various challenges in your career, and one of those are being able to blend in with your rhythm section without stepping on anybody elses toes. One way is playing inversions of triads to give a fresh and unique sound to your rhythm and lead guitar playing. In this video you will learn about rearranging triad shapes to make inversions.

How To: Preserve your Halloween Jack-O'-Lantern to keep it looking fresh

Carving Jack-O'-Lanterns is actually one of the safest parts of Halloween, despite the sharp knives involved. There are all kinds of techniques and styles, and this video will give you some great tips to help your pumpkin carving. It includes tips for keeping your pumpkin from getting mold and making it smell nice, and also advice on the use of foam pumpkins for those who want to eschew the mess of using the real thing.

How To: Paint an XBox 360 case correctly

Many people who go through the elaborate process of modding their XBox 360 decide to paint it while they have it in pieces anyway, giving it a much sexier look than the basic off-white it come in. This video will show you how to paint the case properly, including instructions on what types of paint, primer, and sandpaper to use to give your XBox a factory-fresh finish at home.

How To: Make hand pulled noodles

Making delicious hand pulled noodles is no longer Asia's best kept secret! In this two part tutorial, learn exactly how to create those delicious noodles - fresh from your own kitchen! Enjoy these noodles in all of your favorite Asian inspired dishes. Delicious!

How To: Do beginning Salsa dance moves

Watch this video to learn something short and simple just for you to mix it in to your other salsa dancing moves. Remember, it is not about having multiple long combos, but about putting smaller salsa moves together in different orders that will make you a versatile dancer. That will keep your salsa moves fresh and keep the ladies guessing what you will do next.

How To: Make a Blue Mediterranean gin cocktail

In this video, Derrick Schommer, sales engineer, podcaster and host of Common Man Cocktails shows viewers how to mix up a Blue Mediterranean. This classy gin cocktail is based on Bombay Sapphire gin, teamed with lemon-and-lime Sprite and Blue Curacao for a sophisticated, slightly sweet drink. The Blue Curacao and gin are placed in a high-ball glass with ice, then the drink is topped off with Sprite and a squeeze of fresh lemon juice.

How To: Shuck an oyster

The pros at the raw bar make it look easy, but it’s all about technique—specifically, the precision placement and leverage of your oyster knife. You will need: fresh oysters, any type, lots of ice, a small brush, an oyster knife, a cutting board, a towel, a wide shallow bowl or platter, lemon wedges, oyster glove and cocktail sauce. Tip: When you are rinsing the oysters, throw out any that are slightly open and don't spring closed at your touch.

How To: Seal a bag of chips without a clip

Twist ties and bag clips are for sissies. Here’s how to keep an open bag of chips fresh with your bare hands. This how-to video shows a technique that requires no equipment. It's all about folding the right way. Watch this video tutorial and learn how to air-proof and seal a bag of chips without a clip.

How To: Make a pumpkin pie with fresh pumpkin

In this tutorial, we learn how to make a pumpkin pie with fresh pumpkin. First, take your pumpkin and cut it in half. After this, take out the middle of the pumpkin, then cut it into several large cubes in a large bowl. After this, place the pumpkin into boiling water and cook until they are soft. Once finished, take the filling from the middle and peel the skin off the pieces. Now mash these pieces up using a food processor and add together with the other ingredients for your pumpkin pie. Po...

How To: Cook stir fried praws with curry powder and eggs

In this video, we learn how to cook stir fried prawns with curry powder and eggs. You will need: fresh prawns peeled and deveined, ginger, garlic, black pepper paste, curry powder, white sugar, spring onions, onions, red chilies, two fresh eggs, roasted chili paste, chili paste oil, soy sauce, and oyster sauce. First, crack two eggs in a bowl, then add in the soy sauce, curry powder, sugar, oyster sauce, milk, and red chili paste. Beat this together, then heat up a wok on medium heat and add ...

How To: Create a fresh pink spring makeup look

In this video, we learn how to create a fresh pink spring makeup look. Start off by applying a pink eyeshadow to the eye, then brush a purple color on the inner corner of the eye. Next, take a dark purple and gray, then blend them into the outer crease of the eye. Now, blend together all of the colors. Next, apply a layer of black eyeliner, then brush on mascara to your upper lashes. Next, apply black eyeliner to the bottom of the eye followed by mascara on the bottom of the eyes. When finish...

How To: Make a low fat alfredo sauce

Chef Jason Hill teaches us how to make a low fat alfredo sauce. First, take a head of cauliflower and cut it in half, then cut all the florets out of the head. Now, place the cauliflower in rapidly boiling water until it's extremely tender. While this is cooking, melt 1 tbsp butter and Italian seasoning with minced garlic in a saucepan. Then, add in 1/2 c of cream and stir rapidly. Bring the mixture to a simmer for 1 minute, then add 1/2 c fresh grated parmesan cheese and let simmer for anoth...

How To: Prepare a fresh artichoke for cooking

In this video, we learn how to prepare a fresh artichoke for cooking. The first step is to decide how many artichokes you want to cook. Take them and cook them well under cold water, and brush with a kitchen brush if you have one nearby. Now, top and tail your artichoke with a sharp knife. You can also rub the top of the vegetable with lemon to stop the artichoke from browning. Now, you can bake, steam, microwave, or boil your artichoke any way you would like. After cooking, you can store in ...

How To: Serve fresh artichoke

In this video, we learn how to serve fresh artichoke. The first way to use artichoke tips is to make artichoke chips! This is a great alternative to tortilla chips, and you can serve these by cooking the artichoke then removing the leaves and serving with some parmesan cheese on top and guacamole or salsa to dip it in. Next, the artichoke petals can be served with salsa and sour cream for a low calorie nacho. You can also cook the vegetable and remove the middle, then replace with soup or ste...

How To: Replace a push button water filter on a fridge

Most of the new refrigerators that are being sold nowadays have the ability to provide fresh drinking water with the push of a button. This comes in handy for those who want a nice and cold glass of water quickly. In order to provide drinking water, a water filter is installed in order to catch any harmful ingredients that may be inside of the water.

How To: Make mayonnaise from scratch

You've never had mayonnaise like this before. Watch this video to learn how to make homemade mayonnaise from scratch. The secret ingredient is a few drops of hot sauce, to add a nice, fresh spicy kick to your sandwiches or potato salad.

How To: Create a fresh Victoria's Secret Angel's makeup look

In this tutorial, learn how to achieve a popular look often used by Victoria's Secret models. This fresh, sun kissed makeup look doesn't take long to do and will really give you a beautiful style. Follow along as this video shows you step by step how to apply products the right way. In just a few minutes you will have a look like Adriana Lima or Giselle Bundchen. You will feel like an honorary Angel in no time.

How To: Make fresh marinara sauce

The Wildwood Test Kitchen demonstrates how to make fresh marinara sauce on the in this video. Start with some tomatoes run through a mill. Add some chopped garlic - just a little bit. Then add a little bit of oregeno, a little bit of salt and a little bit of black pepper. Then add one half cup of extra virgin olive oil to the sauce. Mix up all the ingredients a bit. Next, this blend should be put right into a hot skillet in the oven. It should take about five minutes to reduce down in the ove...

How To: Make healthy banana ice-cream

In this video, we learn how to make homemade and healthy banana ice cream. You will need: chopped walnuts, raw carob powder, 1 fresh banana, 3 frozen bananas and vanilla. First, take your banana and place it into a blender, then take 3 frozen bananas and add it to your fresh banana. Now add in your vanilla and blend until you have a thick ice cream like consistency. Pour into a bowl and place the carob and crushed walnuts on top to your liking. You can also add any other kind of toppings you ...

How To: Make a Cane Mojito

Milana from Tap Tap in South Beach, Florida, demonstrates making a cane sugar mojito. After explaining the history of mojitos, she pours 1½ ounces of rum into a large glass that has already been filled with ice. Then, she puts fresh mint and raw sugar in a large mortar.

How To: Make Cajun-style fried shrimp with crab étouffée

In this tutorial, Beryl Stokes shows us how to make fried shrimp with crab etouffe. First, make some crab etouffee from any favorite recipe you have. Once you've made this, prepare your batter for your fresh shrimp. First, take a package of Fish Fry and add in a spoonful of flour, 1 tsp of seasoning, 1 tbsp sea salt and mix this together. Now crack 1 egg and milk into a separate bowl for an egg wash. After this, grab your fresh shrimp and dip it into the egg wash then the dry flour and then f...

How To: Easily peel a garlic

Holly Chegg shows the best way to peel and chop fresh garlic in a quick way! She first shows us how to peel off the skin in a perfect manner using a simple technique that everybody should be able to do. It is practically fool proof. She then shows us some easy ways to chop up our garlic into the perfect size, depending on your preference. Don't have time to buy and chop up your own fresh garlic for every one of your family's cherished recipes? Holly Chegg leaves you with advice on using the g...

How To: Cook fish stew

blip.tv Juarez Goncalves De Azevedo (master chef at Wildfire at Crowne Plaza Today in Gurgaon, India) shows how to prepare Brazilian-style fish stew. Ingredients: 450 g of fish, 3 tbsp of fresh lime juice, 1/2 tsp of salt, 500 ml of coconut milk, 1/2 cup olive oil, 2 large onions, halved and thinly sliced, 1 large garlic clove, crushed and minced ,15 g of cloves, 1 medium green pepper, seeded and sliced, 2 tbsp paste of raw tomato, 3 stalks of spring onions, sliced thin up to green, 1 tsp fre...

How To: Make fresh & raw pomegranate & orange juice

This video talks about juices and how you can make one without a juicer. Juices are a great way of getting vitamins and antioxidants. In order to make this juice, you should have a citrus press. You will also need five of six fresh oranges and one large pomegranate. Slice the oranges in half and put each half through the citrus press. Next, slice the pomegranate in half and put that through the citrus press. Mix the solution together and pour into a glass. If you find that the drink is to swe...