How To: Work the lateral muscles with wide grip lat pull downs
Learn how to do wide grip lat pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do wide grip lat pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single arm rope press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single arm cable reverse pulls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a cable seated row drop set. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do tube reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do double dumbbell rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed dumbbell twisting curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Origami isn't just folding paper, it's a form of art. So, if you want to try a new creative way to express yourself, and if you like birds, try out this tutorial on folding an origami paper swan.
Tim Carter demonstrates how to get professional painting results by caulking all cracks between woodwork and walls before painting.
This is a refreshing spring update on your classic hamburger slider. Instead of using a ground beef patty, I am using shrimp tempura. This recipe calls for fresh truffles, but fresh truffles are hard to come by so feel free to use truffle oil (it is much more affordable and what I usually like to use). The flavor will be just as good.
We're year-round pesto eaters. We eat pesto outdoors in the summertime on a light pasta with a glass of rosé. We eat pesto in the wintertime by the fire atop a bowl of soup with a warm mug of tea. We eat pesto with scrambled eggs for breakfast, pesto-slathered sandwiches for lunch, and baked pesto chicken for dinner.
What goes great with eggs, bacon and toast for breakfast? Hash browns of course. You will need:
The most used and most washed articles of clothing are undergarments. Underwear, specifically bras and panties, are in desperate need of attention after each and every use. They're not like a pair of jeans, wearing them twice in a row is not a good idea, nor clean. Shabby’s not chic when it comes to lingerie. Use a little extra care to keep your lace and silk bras and panties looking good.
Potato salad is the perfect summertime party dish. And it's pretty easy to make. You can make it for a small group or large party fest, but one thing's for sure… you'll be the hit of the bash. Even be the guest of the hour at your next picnic or pot luck with this delicious potato salad.
Clam chowder is a flavorful soup that is a great starting course or a whole meal in itself. You can make make a pot of this wonderful seafood dish at in the comfort of your own home and have enough to use for several meals.
First of all check how far your smaller dread comes down towards your larger one. Then you have to put the tool all the way in and grab the tip of the smaller dread and then pull back here. Use the dread tool which has a point at the tip. Use this to poke inside the dread to make way. Poke around and you shall find some loose hair that shall make way for your tool to come out at the top. If you find any dead-end then just put the tip a little higher and start again. When the tip pops out, the...
Throughout this video, The Cupcake Special, with Realizing Nuala, you listen to the song "Happy" as you watch a young woman demonstrate the correct and incorrect methods of baking and icing cupcakes. She begins the video by baking several dozen chocolate cupcakes in small paper cups. Then moves onto beating the icing, starting with orange, and then chocolate, and continues on making several other colors. Amidst the creation of the icing, you are shown other decorative features made for the cu...
It Really Sounds Like a Chicken! Have fun with your friends and family when you build this little device that sounds just like a chicken. This is also a great example of how sounding boards work. The cup makes the vibrations louder while the wet paper towel provides friction to create the sound.
When a rod mounted in a hand drill is dipped into a liquid and rotated, for certain non-Newtonian fluids the liquid will climb the rod - sometimes to quite spectacular heights.
Pound cake with bananas, gently sauteed in a warm Kahlua sauce, topped with cold ice cream. Perfect for two, perfect for Valentines. Watch this how to video to learn how to make a warm Indian Kahlua dessert.
You can make this delicious vegan Moroccan chickpea stew. It serves six and requires only 10 minutes for preparation time and cooks in about an hour.
You might prefer a dedicated button, whether physical or digital, to bring up your digital assistant. Pixel phones have the squeeze function to bring up the assistant, but what about OnePlus phones? Luckily, OnePlus has included a feature that uses your power button to act as your assistant button of sorts.
Picture it: you wake up in the middle of the night and check your phone. Maybe you want to check the time (your phone is your alarm clock, after all) or see if that person ever replied to your message. You double-tap or lift to wake it, and the screen lights up. You flinch at the bright light, squeezing your eyes shut. It takes a few moments to adjust, even if your screen's brightness is as low as possible.
What if you could combine the fun of Halloween with the process of learning? Well, if you were wise enough to have already snagged a Magic Leap One device, we have good news: the app you're looking for is here, and it's called Zombie Math.
Once known as S Health, Samsung Health has become one of the most comprehensive health apps available for Android. In fact, we all can benefit from the features the app brings to the table — whether you're a marathon runner or a couch potato. If you're in the latter category, the app has a simple feature that can nudge you towards becoming more active.
Today in Los Angeles, Unity will be at the Loews Hollywood Hotel to host Unite '16, its annual developer conference. Unite is Unity's platform for showing the development community its upcoming direction and roadmap for augmented and virtual reality, game development, 3D technology, and more.
Finger limes are one of those foods that bring out the little kid in even the most staid grown-up. I dare you not to squeal when you cut one open, squeeze, and see all that bubbly goodness emerge.
A few months ago, we showed off a great third-party keyboard for iOS 8 called CooolKey which lets you customize the keyboard itself with any background image you want. Well, take that idea and apply it to the Control Center and we have CCBackground.
There are a lot of techniques out there for how to cook the perfect steak, from flipping it multiple times to applying a spice rub or dry brine to aging the beef. But it turns out that there's a super-easy way to make a great steak at home, and all you need is a good cast-iron skillet and some salt.
When I became serious about cooking, nearly every cookbook and guide I picked up emphasized the importance of using fresh stock, whether it was chicken, beef, or vegetable. When I didn't have time to make my own, I bought the highest quality boxed or canned stock I could find at the market.
We've all been there. Rushing to find an outlet because your smartphone's battery is about to die and you're in the middle of uploading a picture on Instagram or something else of dire importance. Android's operating system shuts down automatically when ever there is 1% left in order to allow for a proper shut down, and so as not to mess with the calibration of the battery, extending its overall life.
Canned foods aren't only for Doomsday Preppers—they're great for camping trips and super quick meals on the go. When the hunger starts knocking, that can of goodies could be a savior during the Zombie Apocalypse or that day before grocery shopping.
One of the issues most commonly complained about with the Google Nexus 7 is speaker defects. Some people have issues with their tablets freezing when using the built-in speakers, others say they were pretty much busted right out of the box.
Here's a way you can turn a mousetrap into a fun little handgun that shoots up to 40 feet! This is a great project because it can be made with simple materials, very basic tools, and in just a few minutes!
During my early elementary school years, origami was my go-to pastime. When it came to learning about it in art class, I ventured out well past the basics that were being taught.
Camping is wonderful isn't it? You get to go out into the wild, build a fire, pitch a tent, and tell ghost stories. My favorite part about camping isn't any of those things, though. No, the best part about camping in my opinion is the food. Whether it be planking freshly caught fish, roasting hot dogs, melting s'mores, or cooking hobo dinners, the food is always the most memorable part of camping to me because you get to eat stuff outside of the norm.
Have you ever looked at a piece of fruit and thought to yourself, "you suck, fruit, sitting there all smug and happy, I wish I could just destroy you here and now?" If so, read on—your favorite Fat-man is going to show you how you can get your revenge on that happy smug fruit sitting in your fridge by breaking an apple in half with your bare hands.
In this video author introduces a new grain called quinoa which is considered very healthy and has good nutrition values. Quinoa is rich and proteins and fibers and low in fat. It is Excellent food for muscle builders and someone trying to lose weight. Quinoa basically is tasteless but you can add flavor to it. It is very easy to cook quinoa. We need to wash quinoa and mix with double quantity of water. We also need to add a little bit of salt. Author adds freshly cut salsa to mixture of quin...
In this tutorial, Jenny Jones invites you into her bedroom to show you how to give yourself an easy, 6 step at-home facial. Keep your skin young and bright with these fantastic tips from America's favorite talk show host.
Attention jewelry makers! When making your own unique jewelry designs, one must learn how to secure the end crimp beads with crimping or chain-nose pliers. Crimp beads can be used for finishing off your strung jewelry or as "stoppers". In this tutorial, learn how to hone your jewelry-making skills!