How To: Do beginning standing yoga poses
Basic yoga standing poses help beginners develop leg strength, balance and stamina. Find out more about standing yoga poses in this free fitness video from a certified yoga instructor.
Basic yoga standing poses help beginners develop leg strength, balance and stamina. Find out more about standing yoga poses in this free fitness video from a certified yoga instructor.
Keep your cookbook open to a recipe. Learn how to build a simple book stand in this free wood project video from a woodworking teacher.
Learn how to use a standing mixer from our baking and catering expert in this free cooking video series on how to use a stand mixer.
The key to a good standing backflip is looking confident and feeling loose. If you're rigid, it will look sloppy and force, but if you're loosened up and feeling comfortable, it will be the best backflip ever. Superstar gymnast Andrea Catozzi shows you how he performs an acrobatic backflip from standing. This is a high aerial backflip, so be careful.
Is it magic or is it an illusion? See for yourself when you watch this video tutorial on how to make a matchstick stand up on its head. There's an easy solution to this magic trick, easier than you think. You don't need to be a magician to perform this match standing on its head trick. Anyone can do it!
Kendo Instruction. How to Bow in a standing position. Ritsurei. There are two standing bows.
We remember doing our first hand stand. Well, okay, we remember toppling over after our first hand stand and falling flat onto our rump. The hand stand is one of those holds that looks not too hard to do when those who are good with it perform it, but when you try it yourself you find your ego bruised and butt sore.
The standing barbell press is one of the most often seen in movies and in TV shows. The classic chunkhead screaming out reps as he struggles, red-faced, to push that 100-pound dumbbell a few more inches into the air and into the finishing line.
Check out this highly educational science video tutorial on how to stand an egg on end during the spring equinox, but wait... does it have anything to do with the spring equinox... no, it doesn't, standing an egg upright has nothing to do with the first day of spring. A lot of eggs have little bumps on the bottom of the egg, so the bumps actually help support the chicken egg when standing upright.
You've heard of the handstand, but what about an elbow stand? Elbow stands are actually easier than handstands, so anybody can do these. Katrina and Sloane teach you how to perform these elbow stands for gymnastics, dance and more. There are many fun variations to try out! Make sure you practice these elbow stands on a soft surface!
Stand-up paddling is sort of a niche spinoff of surfing in which the rider stands up on their board and moves across flat water by paddling. This quick video from an expert in the field offers some tips for improving the efficiency of your stroke when stand-up paddling. You'll be able to paddle faster and longer without tiring. How could that not make stand-up paddling more enjoyable?
Learn how to make an adjustable light stand. This adjustable telescoping light stand is cheap if you have all of the materials already, like a painter's pole, a metal table leg, scrap wood and some screws. This light stand is a good choice for film shoots on a low-budget. Who needs expensive light stands anyways?
The Shoulder Stand Posture stretches the shoulders and neck. Learn how to do the Shoulder Stand Posture in this yoga video. To do the Shoulder Stand pose you will lie on back, extend legs toward sky, lift back off floor, and breathe properly. With this how to video you will be able to incorporate the Shoulder Stand pose into your yoga routine.
If you've ever gone to the store looking for a stand mixer, your eyes have probably bulged out all bullfrog-like after seeing the price. Stand mixers usually range from $200-$400, and when all you really want to make is some simple frosting or fondant, that's a hefty price to pay.
It’s scary, but you can learn how to stand up to a bully – and come out on top. You will need courage, wit, and even a bit of self-control. Bullies tend to pick on those who don't stand up for themselves, so being a little assertive helps. Find out how to stand up to a bully by watching this video self help tutorial.
Learn standing pilates exercises in this free health and fitness video series. Part 1 of 7 - How to Do standing pilates exercises.
Remember those gold old days when you would craft bunches of red and pink valentines at home with your mom from construction paper and then tote them to school, bursting with excitement to see what pretty cards you'd receive in your Valentine's Day mailbox?
How to avoid that awkward, annoying, traditional scenario due to a one night stand. Play your cards right, and s/he could be out the door in no time, 100% painless. Watch this how to video and learn how easy it is to get rid of an unwanted one night stand.
This is a Cheat Engine guide on how to hack this flash game - The Last Stand. Kongregate Acheatment shows you how to hack The Last Stand with Cheat Engine (09/23/09). This Last Stand cheat will give you a speed hack with only 2 balls.
Has your KitchenAid stand mixer completely given out and won't even turn anymore? We know this can be extremely frustrating, especially when you're in the middle of mixing a pie filling, but don't just give up and get a new one.
Don't waste your money on a store-bought Apple iPod stand. If you want a stand for your iPod, iPod Touch or iPhone, then all you need is a CD, a lighter and a marker. This is too easy, it almost seems untrue! But it works, and it's a great way to recycle old compact discs into something useful and decorative.
In this tutorial, we learn how to make simple pot stands. Start with your clay on the table and use water and your hands to start to shape it. Press down on the ball until it forms into a low bowl shape. Then, start to add more clay and water to the sides of the pot so that it's thicker on the edges. After this, place the pot stand onto a ceramic drying area, then you will be able to glaze it and fire it. Clean off your spinning table after you are finished, then enjoy your pot and pot stand!
Chair stand exercises are good for seniors to build overall strength and can be done in their own homes. Learn how to do chair stand exercises for seniors in this strength training video. Take action: start out reclined, cross arms, exhale on the sit up, and move slowly. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two ye...
Watch to learn how to stand on several balloons without popping a single one. All you need is balloons, duct tape, and a flat-bottomed object to stand on.
Your store bought iPhone stand isn't fancy enough? Make an origami stand with a dollar bill. This says you need a c-note, but we tried the $1 version and it works just fine.
Want to play Ben E. King (and Leiber & Stoller)'s "Stand by Me" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing ...
Want to play "I Saw Her Standing There" by Paul McCartney of the Beatles on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started ...
Get the lowdown on the newest rage, stand-up paddle boarding or paddle surfing. This is the ultimate workout and great way to catch a wave in a whole new way. Watch out for the view though. You can see everything under the water's surface, including sharks!!!
In yoga, the half moon pose is a great standing pose that will help open the spine laterally and improve posture. Learn some tips for performing the standing half moon yoga pose from a professional yoga instructor in this free fitness video.
Explanation to learn a front tuck from standing. This gymnastic front flip will surely impress.
Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life.
Learn to escape from a standing rear naked choke using Jiu Jitsu technique.
A few simple adjustments can turn a boring old plastic fork into a terrific iPod stand. Give your hards a break and watch videos on your iPod using this iPod stand. You'll be glad you kept those plastic forks laying around!
In this video we learn how to make a baby and child hat stand. First, you will need to purchase flower pots from the store along with Styrofoam balls. Use different sizes of balls to fit the size of hats that you are creating. Use marbles to weigh down the flower pots. From here, you will use a hot glue gun to glue the ball to the stand and then let it cool From here, you will be able to use this as a stand for your hat. This will help your hat set after you are done decorating it and display...
In this video, we learn how to make your resume stand out. If you can't hire a professional, use these secrets to stand out of the crowd. Emphasize your unique value and play up keywords that make you stand out. Create a document that will get you interviews. Before you begin, make sure you have your information from school and work ready, so you can reference it in your resume. Also print out target job descriptions to help you write down notes and outlines. Using these tips will help you wr...
If you plan on doing repairs for you own motorcycle, there are a few tools that you'll need first. One of the most obvious is a stand. These help lift the bike and allows you to get into certain areas without having to worry about tipping the bike over.
In this tutorial, we learn how to do every elevator on CoD4 and Modern Warfare2. Once you get used to the technique you use it will be very easy to do on each different level. First, go find a spot where you cannot stand and go to a staircase. Line yourself up so you're straight with the wall, then go into crouch and don't move forward or backwards at all. Look to the right slightly, then move to the left until you can't stand up anymore. Then, move your right stick to the left slightly and t...
Watch this video to learn how to make a cool, original paper origami cupcake presentation stand in this simple demonstration. All you need are 16 pieces of paper, 3 A4 cards, and a little bit of glue! Your stand will hold 12 cupcakes or muffins, and it's a great and attractive way to present food gifts to your friends and family.
In this video tutorial, viewers learn how to use a fire extinguisher. When operating a fire extinguisher, the instructions can be easily remembered by the letters PASS. P stands for pulling the pin at the top and break the elastic or wire band. A stands for aiming the nozzle or hose towards the fire. S stands for squeeze the handle to release the extinguisher agent. The final S stands for sweeping the nozzle back and forth until the fire is out. This video will benefit those viewers who do no...
Need to leave town earlier or later than planned? Flying stand-by is not as simple as it used to be. Learn how to fly stand by - you never know when it may be necessary.