Fruit Stands Search Results

How To: Do a BOSU ball squat thrust

This video shows you how to perform a BOSU ball squat thrust. A beginner and a more advanced version of this exercise are both shown. First you put the BOSU on the ground flat side up and you reach down and grab the sides of the BOSU. You then kick your legs out into a push-up position, do a push-up and then stand back up. You finish the exercise by lifting the BOSU ball over your head. You should do 3 sets of 10 reps of this exercise.

How To: Draw an female anime face in 3/4

Would you like to learn how to draw amazing anime cartoons? This excellent and entertaining video demonstrates step by step how to draw a flawless female anime face in 3/4 view. It discusses the challenges of 3/4 views, how to practice difficult facial drawing techniques, and offers helpful tips on how to produce anime drawings that really stand out. It provides helpful tips on proper pencil and lead choice to quickly and easily get fine, clean and perfect lines that are a must for modern ani...

How To: Multiply and divide to solve equations

This video teaches students how to multiply and divide to solve equations in algebra. The teacher made this video specifically for his class because he points out page numbers from the textbooks that the students can go back and review. He is standing in front of a dry-erase board explaining various examples. This video is intended for people who are very new to this concept because he progresses very slow through his examples and tends to repeat himself. I think this is great for students wh...

How To: Use Microsoft Excel for beginners

MotionTraining gives an overview for using Microsoft Excel for beginners in this video. This video gives a rundown and overview of the basics of this spreadsheet program: from typing in the columns and rows, adding dollar signs to data, and how to make basic calculations. MotionTraining will show how to make text stand out with bold and italics, adding colors to your data, and how to make a grid appear during the printing process. Creating various charts of the data in the spreadsheet is also...

How To: Do specific exercises to burn belly fat

Kathy Kaehler, author, celebrity trainer, spokesperson and mother, gives us a rundown of the best exercises for fellow women and moms on how to target their belly fat and love handles, and specifically the best ways to tighten these areas. Kathy first does advise us that if you're going to be targeting like this the most important thing first will be cardio and general fitness. Then, she offers us first the side plank, where you place one elbow to the ground, lying on your side, and then elev...

How To: Jump higher and run faster using split squat jumps

There are a number of exercises you can do to improve your jumping and running. Start by standing with one leg forward and one leg back with both feet pointing forward. Keep the pressure on the heel of your front foot and position your back foot on its toes. Lower by bending your front knee and stop when your back knee almost touches the ground. Explode upwards extending both legs as you do. When landing try to remain balanced and return to the split squat position.

How To: Cut cement backer board

This video shows you how easy it is to cut and make holes in cement backer board. The first thing you want to have is safety glasses to protect your eyes. To make a punch out hole you have to draw an outline of the hole with a pencil or pen. Use a drill to make several holes inside your outline. A jigsaw will cut out your punch hole. Push the punch hole out. Make a straight cut by marking the front of the board with a pen and a straight edge and use the scoring knife along the straight edge t...

How To: Write an argument essay thesis

In this three-part instructional video hosted by English Ryan, learn how to write an effective thesis for an argument essay. In an argumentative essay, one not only relays information about the topic or position they are trying to argue, but also presents an argument with the PROS (supporting ideas) and CONS (opposing ideas) of the argumentative issue. One must clearly take a stand on either side of the issue and write as if persuading an opposing audience to adopt new beliefs or behavior. In...

How To: Use PTFE tape (Teflon tape) on threads

PTFE, which stands for polytetrafluoroethylene, is a synthetic fluoropolymer of tetrafluoroethylene, most commonly known as Teflon. Teflon tape is a very thin, white tape used to wrap around the threaded ends of pipes to improve the watertightness of a joint. Though PTFE tape is fairly common thing to use, not many people know how to actually use it properly, or where to use it. A lot use it on compression joints, but you really don't need to unless it leaks. You would use it on a radiator va...

How To: Tie a snell knot

The snell knot is a good knot for various uses, including tying fishing line. It's pretty simple to learn, and it's strong enough that those fish won't stand a chance. In this video tutorial, the folks at ITS Tactical show you how to tie a snell knot like the pros.

How To: Use soil block makers to start seeds

A soil block maker is a cool device for starting your seeds. All you do is fill a container with soil and use the block maker like a cookie cutter. Then you'll have little blocks of soil to plant your seeds in, and you can easily transfer the block to your garden. Now stand back and watch your plants grow!

How To: Jerk (dance) - "The Drop"

In this JusJerk video, The Stick Figures (a Jerk dance crew) teach the simple "Drop" in Jerk dancing. By jumping down to your feet with bent legs and popping back up in an upright standing position, you have just "dropped". The trick and art of it all, is when you bring a variation of different dance moves between drops. Give it a try!

How To: Draw an anime or chibi Santa Claus

Attention aspiring anime cartoonists! This holiday season make your own holiday cards by drawing your very own anime Santa Claus on the front, with this step by step lesson tutorial on how to make the perfect chibi 'ol Saint Nick and later in the video, how to color it in with the help of your computer's general coloring or paint program. Anime and what is called "manga" (comics and print cartoons in the Japanese language) will make your Christmas card stand out from the rest! Good luck!

How To: Create a makeup look inspired by the Pussycat Dolls

In this makeup tutorial, Bubzbeauty teaches you how to create a look inspired by one of the Pussycat Dolls. Nicole Scherzinger's smothering eyes are sexy and beautiful smoked using shades of navy & brown. Her eyeliner stands out but is very sensual & femininely cat eyed. Her entire face looks sun kissed and her lips remain understated being nude, soft and kissable. This look is great for a night out with your friends. Feel like a Pussycat doll in smothering sexy smoky eyes. This look is very ...

How To: Keep clean with a homemade drill dust collector

Drilling is always a messy job. Some just drill and leave the dirt behind to clean up later. Some require someone to stand next to them with a vacuum cleaner, sucking up the dust as they drill. But to eradicate the extra manpower, and to clean up your mess as you drill, try something a little simpler... a mere piece of paper.

How To: Overcome speech anxiety

This video is about how to overcome speech anxiety. Anyone can be a calm speaker with these tips. You will need a video camera and time to rehearse. The first step is to tape yourself rehearsing your speech, so that if you feel you look foolish you can fix your mistakes. another step is to stand up a few moments before you take your stage that way your blood pressure can be regulated. Step 3 is to count backwards from 100 by 7 so that your left side of your brain works and turns off the right...

How To: Tango (for beginners)

As one of the sexiest, most passionate things you can do while still standing upright, the tango takes romance. It takes drama. And it definitely takes two. You will need a dance partner, patience and melodrama! Did you know? Buenos Aires is credited as the birthplace of tango, and is still a global destination for learning and performing the dance. This is a helpful videos for beginners looking to learn the basics of the tango.

How To: Swing dance (for beginners)

Learn the basics of the big-band era, and get ready for a jazzy night on the town! You will need a dance partner, a sense of humor and endurance. Swing dancing tip: Open position means standing and facing your partner, maintaining some space between the two of you, and holding one or both hands. Did you know? The swing dance known as the Lindy Hop derived its name from Charles Lindbergh's famed solo flight (or "hop") across the Atlantic.

How To: Remove the TPS in a Saturn S-Series car

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...

How To: Water ski barefoot

Getting up for barefoot water skiing is made much easier with a boom pole. Learn how to get to your feet with the help of a boat boom in this barefoot water skiing video tutorial. Take action: keep holding the boat boom, don't get on feet too fast, and stand into position slowly. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A ...

How To: Do advanced barefoot water ski tricks

Once you can stand up and barefoot water ski, learn some basic tricks to impress your friends and family. Learn how to do basic barefoot water skiing tricks in this water sports video tutorial. Take action: learn one foot barefoot water skiing, keep feet and arms bent, and begin with slow and steady movements. Paul, the instructor of this how-to video, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes...

How To: Stand up on water skis

Getting up on the water on water skis is difficult for first timers but can be very rewarding. Learn how to get up on water skis for the first time in this water skiing video lesson. Take Action: do not pull arms, keep knees bent and arms straight. Paul, the instructor of this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toronto, Canada, he is...

How To: Build a rolling tool cabinet

So many bench-top style tools are available today it's easy to accumulate several, including table saws, jointers, sanders, scroll saws, planers and others. With either purchased or shop-made individual stands, the tools can take up a lot of room. In this video tutorial, you'll learn to build a roll-around tool cabinet that can easily be rolled out for access to a variety of tools placed on top. It features a large bench top with locking rollers, and a huge storage cabinet beneath, which prov...

How To: Perfect running form for on hills

Check out this instructional cross country video that demonstrates how to perfect your running form on hills. Running uphill and downhill is certainly a fine art. Just follow the tips to improve your up and downhill running form (remember to maintain form on gradual hills): land on balls of feet, take shorter strides, arm carriage tighter, keep chin slightly down, stand tall through chest; don't over-stride, pelvis tucked forward, lean slightly forward, chin down. Soon you'll be running faste...

How To: Transition from bike to run faster

Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how to expedite your transitions from bike to run. Just follow the following tips: stand at end of race to stretch hip flexors and flex calves, drop gearing down to lower gear, shake out hands, relax shoulders, increase fluid replacement at end of bike, finish ride with feet on top of shoes, practice sequence: unclip helmet, put shoes on, grab race belt, hat ...

How To: Tie a twisted dropper loop for fishing

The Twisted Dropper Loop is a variation of the dropper loop. As the dropper loop the twisted dropper loop forms a loop which is off to the side of the line. In the this variation the line is twisted before the loop is created. This stiffens the line and make it stand nicely off to the side. The twisted dropper loop can be used anytime a loop is needed in the middle of your leader. Follow along with this fishing HowTo video to learn how to tie a twisted dropper loop for fishing.

How To: Play "Highway to Hell" by AC/DC on the guitar

Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner and intermediate techniques. You can learn how to play "Highway to Hell" by AC/DC with this guitar lesson. "Highway to Hell" by AC/DC is surprisingly easy to play. You can be jamming on the electric guitar to your favori...