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How To: Improve your yoga with the hara breath

In this video, we learn how to improve your yoga with the hara breath. Start by sitting down on your yoga mat and become centered in your body. You will start to breathe in different poses by placing your hands underneath your navel. Close your eyes and envision the center of energy that's in your body. Close your eyes and deep breathe, inhaling and screening energy into your body. Feel your body fueling up with energy and block out all the negative thoughts from your mind. As you do this, fe...

How To: Install Adobe Flash Player on a Samsung Galaxy S4 to Watch Amazon Instant Videos & More

Thanks to HTML5 and dedicated video apps, watching your favorite shows, movies, or video clips on your Samsung Galaxy S4 couldn't be easier. However, there are still times when you'll run into a website that requires Flash to play a video or interact with its content. Although its mobile life has been dead on Android for 2 years, Adobe Flash Player still lives on in the desktop world, fueling millions of websites such as YouTube, Vimeo, ESPN, CNN, and more.

News: Step Aside Penicillin — A Deep Dive into Fungus Genes Reveals Over 1,300 Potential Antibiotics Waiting to Be Discovered

On October 17, 1943, a story in the New York Herald Tribune read "Many laymen — husbands, wives, parents, brothers, sisters, friends — beg Dr. Keefer for penicillin," according to the American Chemical Society. Dr. Chester Keefer of Boston was responsible for rationing the new miracle drug, penicillin.

How To: Keep your brain active by eating brain foods

Your brain actually needs to be refueled throughout the day, and our brains function best on carbohydrates. Brain foods like fruits and fish are important for fueling your brain all throughout the day. Learn some tips on eating brain foods and keeping your mind active in this nutrition how-to video.

How To: Avoid Static Electricity

Static electrical shock your worst nightmare? The clothes you choose, the shoes you wear, and even the things you touch might encourage this natural phenomenon. If static shock is ruining your day, then take some action.

News: Human Beatbox like Doug E Fresh

There are very few legends in this world. When it comes to beatboxing, Doug E Fresh is the O.G. legend. Below is an old school video of Fresh with Slick Rick performing 'La Di Da Di' in New York. At 3:52 Fresh goes off the hook, so be patient. There are very few legends in this world.

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