Full Body Relaxation Search Results

How To: Sculpt a purple clay electric eel

First of all take the clay and make a roll. Now keep rolling to form a roll that has one end large and the other end smaller at the tip. Now bend the roll upwards from the middle. Now take a match stick. Now use this to make a hole to make the mouth. Use to fingers to make the corners of the mouth round in shape. Make the mouth wide and open. Now make the eyes by using a matchstick to pierce the sockets. Now take a little clay and then make a roll of it. Now make a leg out of it by making the...

How To: Do the hip toss pro wrestling move

First of all you have to understand that these stunts are dangerous and they need supervision of trained professionals while performing them. 'Hip toss' is a very basic move of wrestling. Your opponent goes to the ropes and then takes a thrust towards you with full force. You have to move your body sideways and step your right foot forward in front of your opponent. Now let your opponent place his hand on your right leg. You have to place your right hand under your opponent’s arm. Now both of...

How To: Draw a pegasus, a fantasy horse with wings

This video shows us how to draw a Pegasus, a fantasy horse with wings. Firstly draw the parts of the Pegasus roughly using light shades starting of with head, body, limbs, tail and wings. Then darken the parts previously drawn using darker shades and then add the feathers to the wings using the darker shades. Then after that erase the parts which were in lighter shade as it is considered as unwanted now. Then set the background by coloring it with blue color as the Pegasus will be usually see...

How To: make game day chili with Sunny Anderson

Sunny Anderson from the Food Network shares her delicious chili recipe. In a large stock pot she sautés some onions and jalapenos in a little oil. Next she adds some Mexican chorizo and breaks it down with a potato masher. For flavor she adds sliced garlic, cumin, chili powder, cayenne pepper, red pepper flakes and oregano. Next into the pot goes some tomato paste for full body flavor, then some diced tomatoes and a little salt and pepper. Then she adds ground turkey meat, some Gravy Master, ...

How To: Have an eye-catching online dating profile

Make a great online dating profile with this tutorial! Having a good profile is very important because when it comes to catching someone's eye and getting them to contact you. You have maybe a few seconds so your profile has to stand out, be interesting, and personable. Photos are also very important. You need 3-5 nice solo photos to put on your profile. Photos will help a person decide if they are interested in you. Posting good head and shoulder and full body photos is important. Do not use...

How To: Tie a full Windsor knot on a tie

A full windsor knot is a classic way to tie a necktie. In this tutorial, you will learn how to tie a full windsor step by step. You don't want to be caught at your next social event or business meeting with a messy tie, right? So, check out this video and make sure you look polished all the time and ready to impress.

How To: Dress an hourglass figure

It's difficult to go wrong if you're shaped like an hourglass – bust and hip measurements that are fairly equal, and a waist that is 10 inches smaller than either – but here are some tips to make you lucky ladies stand out even more.

How To: Stop bleeding

The human body contains nine units of blood—but in matters of a traumatic cut or injury, it's always better to be safe than sorry. If you're unsure whether you're in an emergency situation, get to an emergency room and let them decide.

How To: Airflare in break dance

Just remember, for all powermoves, you have to get used to it. Train holding your body weight on the hand that you lift off with right hand for clockwise. You do not have to be able to balance a 1 handed handstand, just hold an L-kick or pike on that hand. This will strengthen the triceps. Also do not train flexibility by splits, you need all the muscles around ur legs and hands to be flexible. Just do flares and mills for flexibility.

How To: Do a biceps curl in perfect form with weights

Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video workout.

News: A Common Cancer-Causing Mono Virus Has a Special Trick to Hide from the Body's Defenses

Most of us have already had an encounter with the Epstein-Barr virus, or EBV, for short. As part of the herpes family, it's one of the most common disease-causing viruses in humans. We get the disease with (or without) some nasty symptoms, then we recover. However, EBV stays in our body after the illness has ended, and it's one of the few viruses known to cause cancer.

News: A Double Punch of Viruses & Immunotherapy Could Improve Outcomes for Cancer Patients

Activating the body's own immune system to fight cancer is the goal of immunotherapy. It's less toxic than chemotherapy and works with our body's natural defenses. The trouble is, it doesn't work for most patients — only about 40% of cancer patients get a good response from immunotherapy. But coupling it with another type of cancer therapy just might deliver the punch that's needed to knock out cancer.